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Dr. Siddhart Yadav

Orthopedist, Navi Mumbai

Dr. Siddhart Yadav Orthopedist, Navi Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Siddhart Yadav
Dr. Siddhart Yadav is a renowned Orthopedist in Vashi, Navi Mumbai. He is currently associated with Fortis Hiranandani Hospital - Vashi in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Siddhart Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. Find the best Orthopedists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fortis Hiranandani Hospital - Vashi

Mini Seashore Road, A-Block, Vashi Sector 10,Vashi. Landmark: Near Shabri Restaurant & Behind Municipal Hospital, Navi MumbaiNavi Mumbai Get Directions
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I am facing my back pain from 6 months. My uric acid 15. Dr. Told me take febustat 40. Pls advice me.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
I am facing my back pain from 6 months. My uric acid 15. Dr. Told me take febustat 40. Pls advice me.
Dear lybrate-user Thanks for sharing your concern. Uric acid is quite high. You should control it within limits. Take animal protien free diet and also reduce protein from other sources. Avoid spinach, green leafy saag.
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Sir my sister is 20 years old she fall from the back sit of a bike on her back sitting on ground about 6 months ago. There is nothing found on the X-ray test. But if she walks or stand for some more time, she feels pain at night, when she takes rest in the lower portion of her back. The local orthopaedics advised some exercises to do daily two times and didn't prescribed any special medicines. But the pain is very transparent and annoying. Please suggest what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my sister is 20 years old she fall from the back sit of a bike on her back sitting on ground about 6 months ago. ...
Homoeopathic medicine------------ arnica-montana 30 (drreckeweg) drink 2 drops in 1 spoon fresh water twice daily------------- bellis-perinis q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily------------------- report after 15 days---------- alway rest on soft surface while sitting, and take proper rest and avoid bumpy roads--------------no 2-wheeler for 2-3 months----------
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I am 25 years old female. My hands are shaking badly when I do anything even when I straighten my hand. It affected my work and I am feeling very embarrassing. I cannot do my work confidently. May I take propranolol. Can it help me. I want to overcome from this and do my work properly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes for such shaking of hands, but it will be very good if you can actually get a consultation from a neurophysician done for a thorough evaluation, investigations and treatment. Do not hesitate to contact me if you need any further assistance.
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When I sit in chair for a long time a heavy back pain will came to me for some times. What was that problem and what should I do for this problem to solve?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I sit in chair for a long time a heavy back pain will came to me for some times. What was that problem and what ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. What I do now.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. W...
Use hot water bag and keep it there for sometime. Do it regularly. You can also consult a physiotherapist. He can show you various exercises to relieve the pain and then you can do it on your own.
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I am a dentist and have often faced muscle spasm in my neck muscles. I have done physiotherapy sessions and doing yoga. Recently I have started with homeopathic medicine also. But still have pain and spasm in neck muscles. X-ray is normal. Kindly advise.

BDS
Dentist, Kolar
I am a dentist and have often faced muscle spasm in my neck muscles. I have done physiotherapy sessions and doing yog...
This prob is common with dentists. Maintain proper working positions n give rest to your neck at regular intervals n do some neck excercises at these intervals. Sleep without a pillow.
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I fell from a chair 5 days back and fractured my right elbow. The doctor diagnosed it as a radial head fracture with minimal displacement. One doc suggested that I do a surgery and put a screw. I saw another doc more experienced and he said surgery is not required and it can do more damage than help. He put me inside a full arm cast and asked me to wear it for 3 weeks. I wanted to know where the recovery will be faster, with or without surgery. If I have to wear this cast for 3 weeks, will it take much longer to get full ROM of wrist and elbow. Also while I am wearing the cast can I move my shoulders up and down. Can I flex my hand muscles. Anything else I can do that will help me recover faster. I am a software guy so need to work a lot on the computer so quick recovery is essential for me. Thanks

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Dear Lybrate user Fracture is a break in the surface of bone either through its cortex or articular surface. When a bone breaks it is bound to injure the surrounding soft tissue like muscle and ligaments, etc. Treatment depends upon severity, displacement, type of fracture, etc. As you told it's minimum displaced or undisplaced fracture need only cuff and collar sling. Firstly Immobilisation phase. In which immobilise the joint or limb atleast three weeks to promote proper healing. Its important phase once bone heal properly then no worries. You can bend or extend your fingers too. After that second phase comes that is Mobilisation phase. Now joint or bone become able to move through proper exercises. Exercises will increase blood circulation and pain stiffness relief and provide strength to muscle. For good results exercises should be undersupervision of qualified physiotherapist.
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Hi sir 1 week ago when I was playing football suddenly lower rt back catched. Till now its paining. If I bend also its pains. Please tell me precautions for that ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed use hot water bag. It may have to be further investigated.
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Hi I'm 30 years old female. I have lower back pain from 15 days when I'm sitting down for sometime it raise. I have doubt is it slip disc. please tell me the symptoms of slip disc and remedies for lower back pain. L am overweight also.

BPTh/BPT
Physiotherapist, Delhi
Hi I'm 30 years old female. I have lower back pain from 15 days when I'm sitting down for sometime it raise. I have d...
Hello. Slip disc in Majority of cases provides you pain that moves from back to leg or sides. Remedies- *Regular exercise. *Strengthening of spinal and core muscles. *Do regular walk + jog and avoid fatty food. *Proper diet. Further discussion you can ping over private window. Regards!
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I have got fever in january before that on october 2014. After fever I have problem of pain in lower portion of legs below knee every day after I wake up in morning. Then when I start walking my pain is gone again next morning after sleep I feel pain again as I start walking no pain so could you guide me what is the matter and can it be deficiency of vitamin b12.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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I suffer the pain from hip to full left leg I think it's sciatica pain what should I do?

Physiotherapist, Latur
I suffer the pain from hip to full left leg I think it's sciatica pain what should I do?
1st of all make sure whether its sciatica by visiting physiotherapy clinic if its +ve -TENS to the nerve root for 15 mins -Hot pack to tje affected area -Hip Flexion, SLR, Streching of calf, hamstrings,and adductors.
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I have pain in my left arm since a year. From shoulder till the elbow I feel pain in nerve when I lift my left arm to right angle. I also feel pain when I lift dumbbell in my left hand. Please advice medication. Thank You.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have pain in my left arm since a year. From shoulder till the elbow I feel pain in nerve when I lift my left arm to...
Hello lybrate user, only medicines won't work until the cause of your pain is found out. Painfull arm can occur due to many causes, one may be a frozen shoulder, spasms, ligamentous injury to the shoulder, rotator cuff damage. Do physiotherapy if pain is severe get a mri shoulder done and follow-up god bless you.
1 person found this helpful
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I am suffering from back pain since 2 years. This pain radiates to the left leg and a numbness is also present almost all of the time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since 2 years. This pain radiates to the left leg and a numbness is also present almost...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Having problem in Left knee. it Always pain. I check my uric acid and all, all are fine. Then also i am having pain. Please help me.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Having problem in Left knee. it Always pain. I check my uric acid and all, all are fine. Then also i am having pain. ...
This is the age of knee osteoarthritis to set in, get x-ray done first, accordingly the treatment would be: knee muscle strengthening exercise with manual and theraband techniques dietary supplement for lubrication laser using knee support for offloading to protect knee.
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I am 21 year old. I workout in gym over few years. But one prob is occurred I have low power in my left side (legs and arms) compared to right side. So muscle grow up a little bit. Then I have imbalance between ride and left side. How can I overcome this prob? Please tell me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 21 year old. I workout in gym over few years. But one prob is occurred I have low power in my left side (legs an...
Try the following remedy it will surely help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This remindy will be helpful.
3 people found this helpful
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I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I walk I feel weak as the pain increases.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I wa...
Posture correction must keep straight ur legs in study time. Do stretching exercise and hot fomentations and strength exercise in gradually process
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I am 22 years old am suffering from backache for last two months, I am using to pain killer ointment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old am suffering from backache for last two months, I am using to pain killer ointment.
Avoid painkiller do hot fermentation and stretching exercise of spine and legs. Posture correction must.
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I have lover back pain since last 2 month now I doing some exercise and got some relief kindly told me sime medicine name which is beneficial for me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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BPTh/BPT
Physiotherapist, Kolkata
ADVICE FOR OFFICE WORKERS

If you’re an office worker then chances are you spend a lot of time sitting! If you spend most of your day parked up in the chair then here’s two things you need to know:

How to build regular breaks and movement into your day (as too much sitting is bad for your health).
How to set up your workstation to prevent posture and back problems.
Here’s my advice…

Taking regular breaks
Did you already know that sitting isn’t great for your health? Recent studies have shown that sitting can shorten our life and others have compared it to the effects of smoking!

If you spend the majority of your day sitting then ensure your breaks are active. Go for a walk at lunchtime or try and stand for some of your break rather than sit. You can also look at where your printers or other information is situated. Where possible create a routine task that makes you get up out of chair. This builds natural breaks into your day.

A few other office related tips:

Walk over to a colleague rather than sending an email.
Set a reminder on your calendar to get up and stretch every hour or so.
If you are making a call on your mobile you can walk around while you talk.
Active meetings - take your discussions outside for a few minutes’ walk. You could stop for a cup of coffee on the way.
Setting up your workstation
Since most of us spend a lot of time at work it’s important that our area is set up correctly. Here are a few things to check:

1.Learn how to adjust the seat back of your office chair. The rounded part (lumbar support) should fit comfortably into the small of your back. This can be lowered or raised. Chairs have varying mechanisms with which to do this so have a look or ask. Change the height of your seat back before you change the back angle.

2.When you sit with your back supported you should not feel like you are being pushed forward. If that is the case your seat back is too upright; recline it slightly back. You may want to recline it slightly more if your lower back is sore to ‘unload it’. Not too far that your head and neck have to strain forward but a tiny degree of change can make a big difference to comfort.

3.Feet need to be fully supported either on the floor or by using a footrest.

4.When sitting up tall the top of your monitor should be at, or below, eye level with a slight angle so that bottom of screen is closer to you than the top. Use of glasses or lenses may impact on the height and angle with which you need to use your monitor. Be aware that a smaller screen rather than larger may be better for your viewing. Multiple screens can be challenging to good positioning – if one is used more frequently make this your main screen and position yourself in front of this as much as possible.

5.Using a sit-stand desk allows the freedom to change positions more easily. It also allows you to adjust the height by a millimetre of two which can also increase comfort.

6.Limit time on laptops; tablets; pads; mobile devices when you don’t have a docking station or some method to set them up as you would for a PC workstation. Use a separate keyboard and mouse for longer periods of use and either a separate monitor or a stand so that your screen is positioned in line with the guide above.

If you want more detailed advice on your workstation then talk to your local physiotherapist who will be able to provide advice and an exercise plan tailored just to you.
Visit https://www.facebook.com/Dr-Shipra-Kumari-Physiotherapist-Doctors-Doctors-Clinic-1064096286936426/

I m 29years female on 21st Dec I had an abortion by DNC after that for some days I suffer severe pain in periods. I want to ask that I m feeling so weak and pain in joints overall body what should I do now. Should I start calcium and vitamins for some days.

MBBS
General Physician, Mumbai
I m 29years female on 21st Dec I had an abortion by DNC after that for some days I suffer severe pain in periods. I w...
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and For pain take tablet paracetamol 650 mg and get your blood checked for CBC
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