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Dr. Shrutika Parab

BPTh/BPT

Physiotherapist, Navi Mumbai

4 Years Experience
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Dr. Shrutika Parab BPTh/BPT Physiotherapist, Navi Mumbai
4 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shrutika Parab
Dr. Shrutika Parab is one of the best Physiotherapists in Nerul, Navi Mumbai. She has had many happy patients in her 4 years of journey as a Physiotherapist. She has done BPTh/BPT . You can consult Dr. Shrutika Parab at Reliva Physiotherapy & Rehab-Nerul in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Shrutika Parab on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MGM, - 2014
Languages spoken
English
Hindi

Location

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Reliva Physiotherapy & Rehab-Nerul

ReLiva Physiotherapy and Rehab, F-2, Ashirwad Apt, Sector 3, Nerul, Navi Mumbai, Landmark: Opp. Bank of Maharashtra, Navi MumbaiNavi Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hai I'm suffering back pain right side from past 1 year. Some times pain was low and some times pain was coming high. . I want to know tips from you .Help me plc .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hai I'm suffering back pain right side from past 1 year. Some times pain was low and some times pain was coming high....
Avoid long sitting toward bending and lifting heavyweight. Posture correction must. Equal balance on pelvic and legs do hot fermentation and rest ya physiotherapy treatment.
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My husband is 34 years old. He has a pain in his ankle from last few days. What tests are require to check? What would you advice?

BPTh/BPT
Physiotherapist, Mumbai
My husband is 34 years old. He has a pain in his ankle from last few days. What tests are require to check? What woul...
Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via Lybrate.
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I am 80 year old male and get pain in my legs hamstring. What should I do? I have no diabetes. Borderline bp thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 80 year old male and get pain in my legs hamstring.
What should I do? I have no diabetes. Borderline bp
thanks.
Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem.
7 people found this helpful
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I am a 41 years old I have a suffer from knee pain last two years but not continue pain suddnly walking time and up and down stars I have feel light pain please advise me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Normally such kind of pain especially walking on stairs at your age is due to a condition called as chondromalacia in which there is softening of cartilage of knee cap. But answer my questions and I will let you know how to proceed further in this case. Do not hesitate to contact me if you need any further assistance.
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How To Diagnose Fractures?

MBBS, MS - Orthopaedics, Fellowship In Arthroscopy & Arthroplasty, Advanced Life trauma Support, Diploma In Sports Injuries
Orthopedist, Delhi
How To Diagnose Fractures?

Fractures are simply a break in a bone. They can be caused due to injury, (traumatic fractures) or a pre-existing condition like osteoporosis that causes weakening of bones (pathologic fractures). There are many ways to classify fractures. All fractures fall into the major categories of simple and compound fractures. Simple fractures are fractures where bones remain inside the skin and don’t jut out. They are also called closed fractures.

Compound fractures, also called open fractures, are broken bones that penetrate through the skin. These types expose the bone and deep tissues to the environment. Compound fractures are more serious of the two. The healing here may be affected due to deep infections for which antibiotics need to be used. There are many different sub types of fractures and we’re only going to skim through them here.

  1. Comminuted fractures: Severe fractures in which a bone breaks into several smaller pieces.
  2. Avulsion fractures: A small piece of bone is completely torn off from the main bone due to fierce pulling off a part of the body.

Other types of fractures are characterised by the many different angles the bone breaks into like transverse, oblique and spiral fractures.

Diagnosis
When a bone is broken there are symptoms like swelling that doesn’t subside on its own and pain. In such a case it’s imperative that one goes to a doctor for a diagnosis. Doctors can usually recognise most fractures by examining the injury and taking an X-ray. The X-ray also provides a clear idea about the type of fracture and the degree of displacement of the bone. And, it’s important that the patient doesn’t wait too long before approaching a doctor. This is because bones begin to heal very quickly after a fracture and the bone tissue will heal using any tissue available. This can lead to a misalignment of broken pieces of bone and cause disability and loss of function.

There are cases when X-ray may not show a fracture. This is especially common in fractures in the hip and wrist in older people. For diagnosing these, doctors will get some other tests done such as a computed tomography (CT) scan, magnetic resonance imaging (MRI), or a bone scan.

Treatments
Fractures have to be treated by doctors. The doctors set the fractured bones in their proper place and hold them there so that they can heal. Setting a bone is called "reduction." Reduction without surgery is called "closed reduction." But if the fracture is serious, it’s going to require surgery with bone repositioning, called open reduction.

In extreme cases, pins, plates, screws, rods, or glue are used to hold the fractured bones in place, inside the body. Once the bone abutment has been treated, the bone is immobilised to allow the broken pieces to heal. In most cases, the fractured part is set in a rigid cast. The fractured ends of the bone can be fixed into place using metal pins connected to an external frame. This is removed after the bone has healed.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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How to recover from my back pain during 6 month and I am 28 years old. I will waiting for your response.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to recover from my back pain during 6 month and I am 28 years old. I will waiting for your response.
Posture correction must. Do hot fermentation twice a day. Avoid long sitting toward bending lifting heavyweight, do spine stretching exercise in daily routine. If it work then ok otherwise tk physiotherapy treatment must.
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I have too much pain in my right shoulder. Not able to sleep or do any work properly. What can be done for discussion pain?

Bachelor of Physiotherapist
Physiotherapist, Noida
I have too much pain in my right shoulder. Not able to sleep or do any work properly. What can be done for discussion...
Mam you should do shoulder mobility exercises. And must take physiotherapy sessions otherwise the pain and movement of shoulder will worsen.
1 person found this helpful
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I have injury in my left ankle I want to recover from it please consult me how to get recover from it.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Details of how you got it and whether there is a wound should have been mentioned . For early relief you strictly may require rest with leg stretched in front some pain killers like Ibugesic Plus or Paracetamol tablets and care for the wound if any
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months and hashimoto's thyroiditis is an auto immune disease where we can control it with medication but not cure it completely.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is only a medicine like other pain reliever its help reduce inflammation and control the pain like steroid injection ok yes it will work for a time and depend your injury.
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