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Dr. Shashank Jain

Ayurveda, Navi Mumbai

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Dr. Shashank Jain Ayurveda, Navi Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shashank Jain
Dr. Shashank Jain is a renowned Ayurveda in Kamothe, Navi Mumbai. He is currently associated with Arihant Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Shashank Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Kamothe Doctors Association
Raigad Medical Association

Location

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Arihant Clinic

Shop No. 2, Plot No. 50A, Shivtirth, Sector 6A, Kamothe, Landmark: Near Sarowar Hotel, Navi MumbaiNavi Mumbai Get Directions
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I am a type 2 diabetes I have frequently stomach upset what can I do for please suggest what kind of treatment I can take thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a type 2 diabetes I have frequently stomach upset what can I do for please suggest what kind of treatment I can ...
Mr. Lybrate-user, some times if blood sugar is not well controlled, one may get a problem called gastroparesis, where there may be repeated nausea and vomiting, hearburn, early fullness. First and foremost is to have excellent blood sugar control - fasting around 100 mg, pp 150 to 160 mg, hba1c%<6.8. Better to shift to insulin if sugar control is not properly achieved. Plus take small quantity of meals more number of times (6 meals a day), with total intake being well controlled.
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I am 65 yr male having upset stomach. I do not get motion in one time and have to go 3-4 times. Some time its loose motion and some time its constipation. Suggest me remedy.

LCPS, BAM&S
General Physician, Pune
Any gastro-intestinal upset at this age should be thoroughly investigated. It could be just normal, but could be a cancer also. Don't neglect the symptoms. See your family doctor first. Big hospital will entangle you into maze of investigations unnecessarily.
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Hello I am 18 years old I want to make my body fit but I have tried all things but its not working. So say what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hello I am 18 years old I want to make my body fit but I have tried all things but its not working.
So say what shoul...
Take amala and alovera juice empty stomach And Take ashawgandha And satwer churan 1 spoon two time a day with milk Consult online first.
1 person found this helpful
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I am 32 years I have a problem with my knee I tried all the ways will you please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 years I have a problem with my knee I tried all the ways will you please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 26 years old I am facing hair fall problem. Please advice me what should I do to stop hair fall. And how my hair can grow.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 26 years old I am facing hair fall problem. Please advice me what should I do to stop hair fall. And how my hair...
1. Mintop 2% oil apply 2ml day for 3 month 2. Tab. Boitin 1tab a day for 3 months 3. Ketconozole shampoo weekly once for hair wash.
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Im 32 years old n I have been suffering from gastritis since childhood with severe cramps. Im using homeopathic and my symptoms are less but since last november Im experiencing mild dysphagya. Im worried because my dad has been diagnosed with eosophgeal cancer. What should I do?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Please reduce intake of coffee / tea and spicy food, and take Tab Pantocid 40 mg once a day for 15 days. If it does not help, get an upper G I endoscopy done.
2 people found this helpful
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Dear sir, Recently I am facing this problem: pain of my trunk and cough of my tonsil. Please tell me how to resolve this problem?

MS - ENT
ENT Specialist, Gandhinagar
For tonsillitis, Antibiotics added to it anti allegic and Analgesics and Antiseptic gargle helps, If you are having tonsillitis off and on you may require to go for tonsillectomy operation.
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I missed my periods. I have a minor problem of PCOD so back 4 months my gynecologist recommend me Tablets T3 and Apcod Obis. Thn she asked me to take 4 months thn you will fine. But still my periods date missed plss tell me wht should I do?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I missed my periods. I have a minor problem of PCOD so back 4 months my gynecologist recommend me Tablets T3 and Apco...
pcod cat b treated 100percnt .We can only keep disease under control. u she maintain ur bmi. by regular exercise diet control
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I am having yellow teeth and they have turned black mostly and also having bad breath what can I do to cure them?

BHMS
Homeopath, Faridabad
I am having yellow teeth and they have turned black mostly and also having bad breath what can I do to cure them?
Hello. When brushing twice a day and flossing doesn't help improve your yellow teeth, it's time to consider other options. Teeth become yellow due to stains – both deep and surface-level – as well as other causes that sometimes aren't under our control. Although coffee and cigarettes leave stains on your teeth over time, thin tooth enamel also makes teeth look yellow. Tooth enamel is the hard, white surface of your teeth, and underneath it is a pale brown substance called dentin. Thick enamel looks white, but thin enamel allows dentin tones to show through, making teeth look yellow from the outside. Enamel naturally wears thin as people age, but acids from foods and drinks such as sour candies, oranges and soda also thin the enamel by eroding its surface. Saliva neutralizes acid and washes it away, but people suffering from dry mouth miss out on this protective effect. Other causes of yellow teeth include antibiotic use or excessive fluoride intake in young children, which can cause yellow-stained adult teeth later. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Certain medication, mouth rinses can also causes yellow staining. Preventing Yellow Teeth: Avoiding smoking, coffee and soda helps prevent yellow teeth, or you can get into the habit of drinking those darker beverages through a straw. Drink milk or plain water after eating or drinking something acidic to help reduce the acid's eroding effect. Brushing and flossing also help, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. Using over-the-counter whitening agents will also helps. Discolorations are generally responsive to bleaching procedures. For black teeth and bad breath from mouth: These two are interrelated. Teeth turning black may be due to cavity in teeth which also is responsible for bad breath from mouth. Visit a dentist for treating the cavity.
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My hair got fully damaged due to chemical straighting. So pls suggest me how to regain my hair back to normal hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair got fully damaged due to chemical straighting. So pls suggest me how to regain my hair back to normal hair.
I advise you to follow some natural remedies regularly to get you hair back in good condition - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
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How to improve our skin tone and to know what's happening when we bleach our face.

BAMS
Ayurveda, Ambala
How to improve our skin tone and to know what's happening when we bleach our face.
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
1 person found this helpful
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I'm having severe pain in my lower back, on the right side. Initially it seemed like a cramp but it seems now like an inflammation of some internal organ. It is very painful while walking. Please suggest what should I do, as I want to take an appropriate pain killer or anti inflammation tablet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having severe pain in my lower back, on the right side. Initially it seemed like a cramp but it seems now like an...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I just lost my mother n getting panic attacks on daily basis after that. Everyone cried by seeing her dead body n after her death as well but I didn't even dropped a single year n now everything is striking on my mind n due to daily panic attacks my office work is getting affected. I'm not able to focus on Office work after that n usually that happens in evening timings. please tell me how can I get rid of it.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I just lost my mother n getting panic attacks on daily basis after that. Everyone cried by seeing her dead body n aft...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
1 person found this helpful
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I have a skin problem of white small spots on legs and on hand before 3 to 4 years but now its increasing .pls suggest solution.

BHMS, MD - Homeopathy
Homeopath, Vellore
I have a skin problem of white small spots on legs and on hand before 3 to 4 years but now its increasing .pls sugges...
Dear lybrate-user! do not worry about the skin problem, there are various type of skin disease, the whitish small spots are due to hypopigmentation in skin, do not worry about it. I will suggest general skin care 1. Wash the affected area with normal water 2. Apply only pure coconut oil or olive oil, do not apply any ointment unless prescribed by the physician 3. Do not apply any native medicine on it, some times some substance may induce the problem more 4. Eat fresh vegetables and fruits 5. Do not expose the affected area to heat or dust 6. Wash your cloths with dettol and dry it in the sun 7. Change your dress which are too old 8. Do not allow much perspiration in the affected area. 9. If any food substance cause itching, note it and avoid it. 10. Do not take any self medication without doctors knowledge.
2 people found this helpful
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Know More About Bad Breath!

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Know More About Bad Breath!

Bad breath - Brush your tongue. Cleaning the surface of your tongue can reduce the bacteria that causes bad breath.

I am 19 year old. I am 49 kg. My height is 5'7" I want to increase my weight and height.

Vaidya Visharad
Sexologist, Narnaul
I am 19 year old. I am 49 kg. My height is 5'7" I want to increase my weight and height.
Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time.  Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce.  Alternatively, a peanut butter sandwich is also a good choice.
1 person found this helpful
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Hiiiii My left side hernia operation have been done It's nessesory to do right side hernia operation or not? And after hernia operation can I make father after marriage? I m unmarried.

MBBS
General Physician, Cuttack
You dont have to go for surgery on the right side unless there is a hernia. Hernia operation has no connection in fathering child.
2 people found this helpful
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I have hair fall problem and my hair are being white at this age so please suggest me what to do.

Vaidya Visharad
Sexologist, Narnaul
I have hair fall problem and my hair are being white at this age so please suggest me what to do.
Hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as Americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the Korean diet has little or no meat on a daily basis.
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I often have common cold or throat infections, what are the common causes and how do I avoid them in future ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
I often have common cold or throat infections, what are the common causes and how do I avoid them in future ?
Reduce exposure to any triggering factors that u might have observed Reduce intake of cold foods and drinks cold climate and exposure to AC reduce exposure to extreme temperatures of heat or cold and dust
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I am facing a lot of problems due to my fattiness, please help me how can I reduce my fat, and how can I reduce my weight?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am facing a lot of problems due to my fattiness, please help me how can I reduce my fat, and how can I reduce my we...
You should go for brisk walk an hour. Do exercise atleast 15 minutes. You should take low calorie, high protein, modrate carbohydrates, and low fat diet. Drink more water. Don't take rice at night. Take salad before meals. Take small and frequent meals.
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