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Dr. Shashank Jain

Ayurveda, Navi Mumbai

Dr. Shashank Jain Ayurveda, Navi Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shashank Jain
Dr. Shashank Jain is a renowned Ayurveda in Kamothe, Navi Mumbai. He is currently associated with Arihant Clinic in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Shashank Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Kamothe Doctors Association
Raigad Medical Association

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Shop No. 2, Plot No. 50A, Shivtirth, Sector 6A, Kamothe, Landmark: Near Sarowar Hotel, Navi MumbaiNavi Mumbai Get Directions
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I am kulwant I am having hair fall problem from last 6 months and now it increased alot from last 2 week should you please recommend me something for my hair fall problem.

Advanced Aesthetics
Ayurveda, Gulbarga
I am kulwant I am having hair fall problem from last 6 months and now it increased alot from last 2 week should you p...
Ingredients: aloe vera plant, shampoo take the piece of aloe vera plant and put it in boiling water. Make sure to moniter it closely. You don't want to leave it there too long. About 2-3 min will do. Cut the aloe vera plant and get the gel part out. Put it in a blender and blend until its liquid. It will get foamy, but don't worry about that. Take a bottle of your favorite shampoo, I try to keep it simple though. Divide the shampoo into two bottles. Divide the aloe vera into the two bottles so each bottle has half shampoo and half aloe vera gel. Shake well and use every day. It is an amazing product. I hope you all have the same results I strongly advise that if you are going to use bottled aloe vera gel please please buy the 100% natural one. It needs to be clear. Not green or any other color. Buy the most natural one you can find.
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Hello doctor's I am going to ask about my sister she is 26years old and she got married now she looks too fat her weight is around 95kg. The main fat deposit is around her thighs is there any treatment to be done to resolve this problem? Give her some tips to lose her excess fats thanks all hoping for the positive response.

MBBS
General Physician, Faridabad
Hello doctor's I am going to ask about my sister she is 26years old and she got married now she looks too fat her wei...
reduce diet, avoid fried, oily food, fast food, sweets and sugar. do morning walk daily for 1 hr, do exercise. eat protein diet and green vegetable diet, drink 3-4 litre of water daily. sit in a tub having hot water so that your whole body deeps in it for 1/2 hr daily thanks
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I had thick and long hair. But now I am left with few strands of hair. Although its thick But very few in quantity. What should I do? Please suggest me some home made remedy for long hair or any oil or shampoo.

BSc
Ayurveda, Ujjain
I had thick and long hair. But now I am left with few strands of hair. Although its thick But very few in quantity. W...
Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, green vegitabales, salad. Massaje brahmi bhringraj taila with finger tips into the rootes of the hairs. Wash hairs with neem tulsi end honey shsmpoo once ortwise in a week. Take 1 calcium tablet with milk after dinner for 3 month.
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I am 31yrs old male, I am living with stress, please help me.

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear , day to day stress is common with almost all the working class people. Stress could also be found with non working class. There is nothing new. You cannot forgo stress. You should learn to manage it. Stress management techniques and stress education is what you need at this hour. You may contact me in case you want further clarification. Take care.
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I am working in a software company in result my weight has been increased from 65 to 75 kg sudden raise of 10 kg. What should I do know to reduce my weight.

BHMS
Homeopath, Delhi
I am working in a software company in result my weight has been increased from 65 to 75 kg sudden raise of 10 kg. Wha...
Weight gain is a result of several different factors genetics, eatin g habits and lifestyle. Exercise is must fats should be reduced from diet. Research has revealed that diet rich in calcium helps reduce body fat. Calcium supress the hormones linked to body's fat storage. Take phytolacca berry q / 10 drops in 1/2 cup water twice a day / for a month and revert back.
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Before days. I used to be white but these days I am becoming black day by day .Please can you give me some tips in order to turn my whole body white I.E to gain my previous color. Like what supplement should I take more and tips.

BHMS
Homeopath, Faridabad
Before days. I used to be white but these days I am becoming black day by day .Please can you give me some tips in or...
Hi, Glow is something comes within, so “Be happy and make others happy!” Follow this in your life and you will see the difference as natural glow comes from within! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce. If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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Wen I am having sex I can't do more then 2 minutes I am discharge early

MD - General Medicine
Sexologist,
Wen I am having sex I can't do more then 2 minutes I am discharge early
Male and female differ widely in terms of of sexual responses, male gets quickly aroused and female takes longer time to get aroused, male reaches climax quickly, its physilogical and normal, but not ideal, to prolong sex duration man has to work hard, he has to slow down mentally, by diverting mind from situation, and learn ways how to delay his reflexes. One idea is to stimulate the partner by foreplay to near orgasm sate and pentrate. Count number of strokes if it is less than 45plus minus 15. Means (30 to 60) then seek medical advice.
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I am suffering from kidney stone and sugarplease recommend an easy diet and tips.

BHMS
Homeopath,
I am suffering from kidney stone and sugarplease recommend an easy diet and tips.
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. If the size of the kidney stone is below 3mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3mm then you should surely go for surgery. One of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the blood stream which results in the increase in the blood sugar level. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet.
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BDS
Dentist, Coimbatore
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
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I take Ipil after sex and than I get periods after 2 days but now its 8th day my bleeding not stop and its too much blood I use 3 paid in one day and have pain in my stomach please suggested me any medicine to stop this bleeding.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I take Ipil after sex and than I get periods after 2 days but now its 8th day my bleeding not stop and its too much b...
It is likely to be side effect of i pill. Get urine pregnancy test done and if normal, take drugs for controlling pain.
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What is the remedies for psychology problem, and what precautions are taken care during this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the remedies for psychology problem, and what precautions are taken care during this.
What kind of Psychological problems are you suffering from .Please elaborate so that I could reach to a most appropriate medicine.
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Hello sir. Sir mere face par kafi nishan hai. Pimples ke. Sir koi cream ya koi gharelu. Upay. Bata do. face par koi na koi pimples types nikalta rehta hai. Garmiyo me.

BSc
Ayurveda, Ujjain
Hello sir.
Sir mere face par kafi nishan hai. Pimples ke.
Sir koi cream ya koi gharelu. Upay.
Bata do.
face par koi n...
Change food habites. Avoid too oily end ghee prepretions, spacy, fast, junck foods. Take simpal veg home made food with salad, green vegitabales, milk end milk products. Apply on spots dermacid cream two times. Wash face with been face wash.
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I have a gas problem within 2 year I use more precautions but no relaxing please consult me.

BAMS
Ayurveda, Ambala
I have a gas problem within 2 year I use more precautions but no relaxing please consult me.
To get relief from gas problem and increase digestion power you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .
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I have gum bleeding problem from few days. What should I do?

Advanced Aesthetics, BDS
Dentist,
I have gum bleeding problem from few days. What should I do?
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit a dentist for professional cleaning and check-up to know the exact cause and solution of your problem.
1 person found this helpful
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Dr. how to make a good healthy body? Which type of food to get a good health y body.

BAMS
Ayurveda, Ambala
Dr. how to make a good healthy body? Which type of food to get a good health y body.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Plz sir give me some tips for maintain Body in the winter season? Give me some basic tips for?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Plz sir give me some tips for maintain Body in the winter season? Give me some basic tips for?
1.The best way to tackle skin dryness inwinters is by applying moisturizers after taking a bath. Remember to rub the cream along the direction of the hair follicles.Choose a moisturizer or a cold cream that contains oil because the skin isn’t producing the oils to keep the skin hydrated. A homemade moisturizing mask is made by mixing 1 teaspoon of milk with 1 tablespoon of honey and keeping it on for 20 minutes before washing off. You can also massage your body with olive oil after bath or before sleeping, this will make your skin supple. 2.For your skin to absorb more moisture, you need to exfoliate that is remove the existing layer of old cells. Now, remember to be gentle on this one as you can harm your skin if you are too forceful. You can use cosmetic products or use natural exfoliators like lime juice with sugar or oatmeal in the milk which also gives your skin a smooth texture. 3.Water is important no matter what time of year it is, but it is extremely important in the winter. You should drink at least eight glasses of water a day to replenish the water lost out of your skin by the winter air. 4.. Winters bring the worst out of our lips which need immediate attention. Use a highly moisturizing lip balm. Don’t use one with menthol as you will tend to lick it and that dries out the lips even more. 5.During winters your feet tend to feel left out with all the attention that your face and hands get. They end up looking dry with cracks in the sole.Apply an anti crack cream everyday and moisturize it. Wear socks to protect them from extreme coolness. 6.Eat plenty of vegetables and fruits in winter especially the ones which are rich in protein, vitamin A, B1, and B2. These foods include- dairy products, whole grain products, eggs, meat, legumes, and green leafy vegetables. By consuming these types of foods, you can help your skin build up a defense against the elements along with your regular skin care regimen. Intake of liquids helps your skin to retain the essential oils automatically and acts as a natural protection against dryness. Make sure you consume diet rich in vitamin C and vitamin E, which are essential to keep the skin soft and supple. Though most of the modern skin care products contain vitamin E, it is advised to drink milk and eat the white of an egg to assure regular intake of vitamin E. 7. Oil massages and sitting in the sun is the maximum limit in winter I extremely benefecial. This practice not only helps in absorbing heat of the sun but also helps in synthesizing Vitamin D that protects the bones. For Dry Skin The skin type which really cries out for help during winters is the dry skin. There seems to be no end to the problem because minutes after you apply the cold cream your skin is dry again. The culprit might be the drying effect of face wash and hand wash that you are using. These can make your already dry skin, drier. So for cleaning your face, use cleansing milks and lotions, followed by a toner. The type of bath you take also helps you to keep your skin supple, take short warm showers instead long hot baths. Because the longer the skin remains in water, more it dries out. Make sure you apply moisturizer as soon as you get out of the bathroom. Also remember to apply a night cream and other moisturizing creams before sleeping so that you wake with a soft supple skin. For Oily skin For those with oily skin, this is the season when their skin is at its best. As it naturally secretes more oil than other skin types, it won’t dehydrate as fast. But just because your skin is oily doesn’t mean that you can skip applying cold cream, you will also need to use the moisturizers and cold creams but ones which are oil free.
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I am 18 years. Old and my menses are not normal my menses are bleeding very low and my breast is not growing please suggest m please help mee not growing properly.

FAPS (Cosmetic Surgery)-USA,, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I am 18 years. Old and my menses are not normal my menses are bleeding very low and my breast is not growing please s...
Dear lybrate-user, please contact a good endocrinologist to correct the hormonal problem. After a year or two, breasts can be reevaluated for possibility of surgery.
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Which food i have to take for reduce hair fall please give me right answer or solution to reduce hair fall

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com
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My wife is inflammation in the uterus. The doctor explains the operation has to be conducted. We have two kids and my wife is 25. Please suggest appropriate.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
As she is very young I would advice a course of antibiotics first and if needed vaginal swabs and endometrial samples for evaluating the nature of infection first.
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My Weight is 80 at the age of 28.My Belly fat is too much. I am having acidity and stomach problems every day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My Weight is 80 at the age of 28.My Belly fat is  too much. I am having acidity and stomach problems every day.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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