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Dr. Shanti

Gynaecologist, Navi Mumbai

Dr. Shanti Gynaecologist, Navi Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shanti
Dr. Shanti is one of the best Gynaecologists in Vashi, Navi Mumbai. You can consult Dr. Shanti at DR Mude Surekha Surshen Clinic in Vashi, Navi Mumbai. Save your time and book an appointment online with Dr. Shanti on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A 6, 1st Floor, Aarti Society, Sector 2, Vashi, Navi Mumbai. Landmark: Near ICL School, Navi MumbaiNavi Mumbai Get Directions
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Hello , I am having periods and I suffer from very head pain, my body starts paining a lot, bleeding is not an issue but pain is the problem please suggest me some thing can not bear pain any more.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
Hello , I am having periods and I suffer from very head  pain, my body starts paining a lot, bleeding is not an issue...
Take mag phos 6x disolve 4 tab in luke warm water little bit water than drink it take 4 tab 1 hrly your pain will be subside.
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Hello, My friend and her girlfriend met 4 days back they did only romance no sex on that day my friend pressed her breast hard and some part of breast became red and yellow is this any serious. That girl is very tense what they should do please help them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello, My friend and her girlfriend met 4 days back they did only romance no sex on that day my friend pressed her br...
See for any traumatic infection. For the time being give her haridra capsules/ tab of himalaya co 1 tds only for one week.
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Debunking 5 Myths Of Homeopathy

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Debunking 5 Myths Of Homeopathy

Homeopathy is a widely accepted alternative system of medicine which was discovered in the late 18th century. Homeopathy believes in the philosophy that the mind, emotions and the body are integrated together. On the basis of this philosophy, a homeopath provides remedies which can suit best to the physical and psychological conditions of a patient. Homeopathic remedies are certainly not very high dose. Its main purpose is to recognize and discard the cause behind the condition.

People hold many misconceptions about homeopathy. Following are some of the myths of homeopathy:

  1. Homeopathic remedies work slowly: Many people believe that homeopathic remedies cure your medical condition very slowly. Fact is that it works very fast on diseases like cold, fever, etc. When the symptoms are chronic, then only working process is slow. This is because in chronic condition, the body takes little time to cure from inside. It is advisable to start the homeopathic remedies as soon as any symptom is seen.
  2. Remedies are prescribed by doctors with no formal training: Many people believe that homeopathic remedies are prescribed simply on the basis of the visible symptoms and no diagnosis is done. Fact is that these remedies are prescribed by qualified medical professionals graduated from homeopathy medical colleges. They diagnose your medical condition before prescribing you any remedy.
  3. Homeopathic remedies are not scientific: Many people consider homeopathic remedies to be unscientific. However, the basis behind homeopathy is pharmacological and clinical data. Vast studies and researches have been conducted on homeopathic remedies and treatment. 
  4. Strict dietary restriction is to be followed at the time of homeopathic treatment: Many people believe that they have to control on their eating habits while undergoing homeopathic treatment. Fact is that for some patients, ingredients like garlic, onion, alcohol, coffee, tobacco etc. are to be avoided during the tenure of treatment. This is simply because these ingredients interfere with the homeopathic treatment. 
  5. Homeopathy can cure any disorder: Some people have a strong belief that homeopathic remedies can cure any disorder or any medical condition. Fact is that this remedy is completely ineffective in case of dental issues or any condition where surgery is the only remedy.

Related Tip: "Detoxifying With Homeopathy?"

3846 people found this helpful

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Have 1 walnut daily to get your good fatty acids (omega)
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I am 26 years old and I am having irregular periods problem can you prescribe me some tonic or medicine for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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Me and my wife had unprotected sex in the middle of the month. However, I ejaculated outside. Her last period (LMP) was on 20th Sept and period was due on 15th Oct 2016 but still she didn't get her period. We checked two three times at home and HPT shows negative. We are very much worried as we don't want baby now. She has 25 days cycle and sometimes it takes 28 to 30 days. Kindly suggest some pills or medicines to induce menses.

DHMS (Hons.)
Homeopath, Patna
Me and my wife had unprotected sex in the middle of the month. However, I ejaculated outside.
Her last period (LMP) w...
Hello, it's due to stress and psychological. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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I am 17 yrs girl, I haven't had sex yet, I am virgin. But problem is that my friends tease me about being virgin. Because there are no girls virgin in my group. 99% of girls in the college already had sex atleast 1 time. But I am not. Tell me that being virgin is bad. And have sex with stranger is good?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 17 yrs girl, I haven't had sex yet, I am virgin. But problem is that my friends tease me about being virgin. Bec...
There is no such thing that you must have sex just because the others have had sex already. You are under peer pressure to do the forbidden thing. You are fine remaining a virgin until your marriage and there is absolutely nothing wrong with it. When you do have sex it must be with someone with whom you have a relationship to truly enjoy it. Wait patiently and the right fellow will turn up and you will really enjoy it in that kind of circumstance.
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I am pregnant. LMP was 21st Jan. Expected delivery date is 28th October. I HV a plan in bw to go Dubai from 12-16 April and then 17-18 Delhi-mumbai. Is it safe to travel by flight?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am pregnant. LMP was 21st Jan. Expected delivery date is 28th October. I HV a plan in bw to go Dubai from 12-16 Apr...
Hello excessive excursions during pregnancy should be done carefully. If travelling is a must, you can go but take antispasmodic tab before starting the journey. Archana gupta.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods To Gain Muscle Mass :

1.Lean Beef

This should be a STAPLE of your diet if you want to gain muscle mass. Why? Because it is loaded with all sorts of things conducive to muscle growth. On average, a three-ounce serving of lean beef is only 154 calories, yet it provides ten essential nutrients, including iron, zinc and B-vitamins. More importantly, it provides your body with high quality protein (not all proteins are equal), and a high level of amino acid that works with insulin to promote muscle growth. For those who are trying to lose weight, this should come as great news – a 3 ounce serving of lean beef provides roughly the same amount of protein as 1.5 cups of beans, but at half the calories.

2. Skinless Chicken

Like beef, it is an excellent source of high quality protein, which is important for muscle maintenance and repair, bone health, and weight maintenance. And of course, there are so many ways you can cook and prepare chicken. Go down to the store and you can easily find chicken meat cut into single serving sizes that can be seasoned and quickly cooked.

3. Cottage Cheese

Not many people know this, but cottage cheese constitutes relatively pure casein protein. For those who don’t know, casein protein is a slow-digesting protein, which means it is perfect for muscle maintenance. This is useful especially for guys who have no choice but to go long periods without eating. Not forgetting, cottage cheese is also an excellent source of vitamin B12, calcium, and other important nutrients. My advice: buy the nonfat/low-fat versions.

4. Eggs

Eggs contain high quality protein, nine essential amino acids, choline, the right kind of fat, and vitamin D. To sum it up, they are the most value for money. And please note, eggs are not harmful for your health.

5. Whey Protein

There is a reason why whey protein supplements are the most popula
r supplement in the bodybuilding world because they provide a fast and convenient source of protein at an affordable price. Bodybuilders normally use them when they wake up, right after their workout, and mixed with some of their meals. However, for those of us non-bodybuilders, simply using it right after our workouts can be very effective for muscle mass gains. Do not rely on it completely though. It’s more important to get high quality protein from whole foods, and use whey protein as a boost.

6.Tuna and Other Fish

High in protein, low in fat, and rich in omega-3 fatty acids. The key here is omega-3 fatty acids. They are essential, not only for health reasons, but also because they improve fat loss and ensure the proper function of your body processes, such as your metabolism.


7. Oatmeal

Oatmeal is an ideal source of carbs due to both its low glycemic index (GI) value and the fact it is minimally processed. The benefits of a low GI diet are as follows:

Better micronutrient profile and more fiber
Increased satiety
Decreased hunger
Lower subsequent energy intake (second meal effect)
Fat loss

In short, enhanced fat loss for those looking to lose weight, and a constant source of carbs for muscle preservation.

8. Whole Grains

Whole grains digest more efficiently and provide more nutrients than refined grains, and as such promote sustained energy levels and overall health. For instance, brown rice can help boost your growth hormone levels, which are critical for encouraging lean muscle growth, fat loss, and strength gains.

9. Fruits and Vegetables

top 10 foods for muscle gain, eating for muscle gain, muscle gain dietFirstly, fruits and vegetables are a rich source of antioxidants, which are essential for the healthy functioning of your immune system. Secondly, they provide tons of other nutrients, such as vitamin C, vitamin E, and beta-carotene. Finally, your body requires the fiber these fruits and vegetables provide, which helps to flush out the substances your body does not need.

10. Healthy Fats

Good fats are essential for muscle growth. In fact, they play an essential role in hormone production (testosterone and growth hormones) that is responsible for muscle growth and strength gains. Your metabolic rate is elevated as well, which helps you shed more fats. In addition, fats are needed for many important maintenance functions. Polyunsaturated and monounsaturated fats are the good fats. You can find them in salmon, other fishes, nuts, leafy veggies, oils such as flaxseed, avocados, and seeds. They are also all rich in omega-3 and omega-6 fatty acids.

3 people found this helpful

Is there any chance of pregnancy if sex done without protection during menstruation?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
No chance of pregnancy...... Bcoz during menstruation..... Usually... It's follicular phase..... During this phase ovulation doesn't occur.... So pregnancy chance are very less..... But better to use protection...... As no one can assure for 100%.....
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Sex Facts Every Woman Needs To Know By The Time She Is 30

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Sex Facts Every Woman Needs To Know By The Time She Is 30
Sex tips every woman needs to know by the time she is 30

Thirty is more or less the age by which you can consider yourself a woman of the world. You have toiled hard to get into a comfortable space at work and are into a stable relationship as well. An important aspect to not ignore is your sexual life. Be equipped with the right ideas and ways to enjoy that aspect of your life.
Some facts and tips for the women of today.

1. Safety is foremost: meaningless hookups or otherwise - you cannot be careless; safety must be your priority.

2. Express yourself: men are bad at guessing. They will not be able to guess what you like and how you like it. Tell the man exactly what you expect.

3. Live in the moment: a quickie is never a bad idea. Having frequent sex has its perks for your mood as well as overall health. An impromptu quickie will only put a spring to your steps.

4. Watch each other pleasuring self: it is not just for visual appeal, it is in fact educative - you get to study exactly what type of touch, speed, grip, etc gives him the most pleasure. He gets to know the same about you.

5. Take the initiative: most men like being shown that they are desired too. Why should he always initiate sex. Take the lead.

If you would like to consult with me privately, please click on consult.
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4 Myths that might be Spoiling your Sex Life

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
4 Myths that might be Spoiling your Sex Life

 

Call them myths or even old wives’ tales, these false notions about sex may be the hurdle between you and carnal bliss. There’s a dangerous idea that some people have about sex being effortless when you are with the ‘right’ person. Just because sex education is often called ‘The facts of life’ that doesn’t mean that myths surrounding human sexuality do not circulate in society. 

There are certain beliefs about sex which people think to be true that are capable of causing more harm than good to your love life. Call them myths or even old wives’ tales, these false notions about sex may be the hurdle between you and carnal bliss.

The top four myths that may be messing up your sex life are:

1. Good sex happens spontaneously:

There's a dangerous idea that some people have about sex being effortless when you are with the ‘right’ person. In fact, such people may even go on to say that if you need to plan things and make special efforts, then you might be with the ‘wrong’ person. This type of thought process is simply an immature take on relationships and can make people have doubts about perfectly happy and long-lasting bonds. The truth is that people in long-term relationships mostly enjoy really good sex only after both partners make sincere efforts. 

2. Sex is a great deal better when you’re young:

A survey conducted by Relate discovered that most couples are busy dealing with careers and families in the years when they are supposed to be at their ‘sexual peak’ and have little time for sex. It even went on to conclude that sexual confidence really begins to peak between the ages of 60 and 69.

3. People don’t watch porn when they’re in a relationship:

Watching porn and having sex are two completely different experiences. It is wrong to assume that if your partner watches porn then it might be because they are not enjoying sex with you. Many people with a higher sex drive prefer to masturbate rather than bug their partner for more sex than they want to have. Men want to have sex all the time contrary to popular perception, men aren’t the mean sex machines that they are made out to be. Factors like his general health, stress levels, confidence and relationship dynamics play a huge role in whether he is in the mood or not at a given moment.

4. Men want to have sex all the time:

Contrary to popular perception, men aren’t the mean sex machines that they are made out to be. Factors like his general health, stress levels, confidence and relationship dynamics play a huge role in whether he is in the mood or not at a given moment.

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Hi my periods date was 5 of this month I still did not get. Today is 16. But i am getting white thick discharge and also cramps in lower abdominal like I use to get in my periods i am a married lady kindly advise.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi my periods date was 5 of this month I still did not get. Today is 16. But i am getting white thick discharge and a...
Leucorrhea can be defined as the thick milky discharge from the vagina. It can be due to physiological causes or due to some pathological causes. In usual cases, the leucorrhea is physiological due to release of estrogen hormone in large quantities but it could be inflammatory also. The watery discharge is usually white in color but in severe infections it could be greenish or yellowish in color. What are the causes of leucorrhea? the leucorrhea discharge is a normal condition that occurs in the menstrual cycles in almost all women at some stage or the other watery discharge from vagina foul smelling discharge greenish or yellowish purulent discharge itching around vagina dryness around vagina weakness in women lethargic body irritation and headaches pain in calves lumbar pain for treatment consult privately.
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I am pregnant again I had miscarriage earlier and cervical polypectomy lmp 7sep but little spotting once last week and today please suggest what to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am pregnant again I had miscarriage earlier and cervical polypectomy lmp 7sep but little spotting once last week an...
Take rest, Get check up by gynecologist to know the cause of spotting and you may need an USg and some drugs.
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I Had unprotected sex and just after that my periods started. What should I do? Should I take an i-pill.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I Had unprotected sex and just after that my periods started. What should I do? Should I take an i-pill.
hi lybrate user, no need to worry if it proper period and on right time too. no need to have emergency contraceptive pills
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I got married in Dec 2014. We are having unprotected sex since Feb 2015 and I am not pregnant yet. I am 24 and my husband is 27. Could you please give any advise on any medical tests to be done to know the status of our reproductive health? Thanks in advance.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I got married in Dec 2014. We are having unprotected sex since Feb 2015 and I am not pregnant yet. I am 24 and my hus...
Hello, since you are having unprotected sex for last one year, you and your husband should be investigated for the purpose.
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After sex the period is not coming, they are not want any children. What to do without abortion?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
First you have to confirm whether she is pregnant or not by doing urine pregnancy test (from chemist). If positive you have to meet a gynecologist immediately.
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Will a bartholin cyst causes infertility. Will it infect uterus tube. I had undergone bartholin gland removal on may am trying for pregnancy for past 4 months but I didn't get. Is it any way related to my past medical history.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Will a bartholin cyst causes infertility. Will it infect uterus tube. I had undergone bartholin gland removal on may ...
Bartholin cyst does not cause infertility. it can cause pain during intercourse, which indirectly can be a cause, both nothing directly. It can take up to an year for healthy couples to conceive. stress can cause hormone imbalance. you have some time in hand. So do not worry
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Doctor you can say me that is she pregnant? some allergies is found in her body, so doctor she is very nervous in situations, so please help me doctor. Is she pregnant? And if any woman is pregnant so how's her periods conditions?

MBBS
General Physician, Chandigarh
Doctor you can say me that is she pregnant? some allergies is found in her body, so doctor she is very nervous in sit...
Please consult a gynaecologist to check what is her actual problem whether it's pregnancy or some other matter treatment will be according to that
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