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Dr. Saritha Thamke

Homeopath, Navi Mumbai

300 at clinic
Dr. Saritha Thamke Homeopath, Navi Mumbai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Saritha Thamke
Dr. Saritha Thamke is a popular Homeopath in kopar khairane, Navi Mumbai. You can meet Dr. Saritha Thamke personally at Sanjeevani Criticare Hospital in kopar khairane, Navi Mumbai. Save your time and book an appointment online with Dr. Saritha Thamke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. Find the best Homeopaths online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Yashwant Arcade, Plot No 56 To 59, Sector No 6, Teen Taki, Kopar Khairane,Landmark: Near Teen Taki, Navi MumbaiNavi Mumbai Get Directions
300 at clinic
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I am 69 kg and my height is 5'3 and I wnt to go for liposuction surgery. Can you plzzz help me that should I go for it or not?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 69 kg and my height is 5'3 and I wnt to go for liposuction surgery. Can you plzzz help me that should I go for i...
Liposuction surgery aims at removal of fat from waist/hips and shoulders area. This is only a temporary solution. By liposuction you may be able to remove about 2 kgs of fat only considering you are about 15 Kgs overweight. 1. LS is not a magical solution. Its just for some time. After that again if you keep on eating hi calorie food, the fat will come back. 2. It is better to do proper exercise and switch to simple diet. 3. The problem with Liposuction is that it only sucks away fat. It does not suck away your bad eating habits. 4. Weight / Fat is not the problem. The real problem is the 'habits' which lead to excess weight. 5. Suck out those bad habits and 'POOOOF' your weight is gone forever. 6. Aim for permanent solutions. 7. Consult a dietician. Give up junk food. # Lead a better healthy life and you will live happily for ever.
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I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but not conceive because I have semen very low quantity and quality. hormones are normal. Please give best advise to me.

BHMS
Homeopath, Raebareli
I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but ...
Maca root of the black variety can help improve sperm production and motility. It is a popular fertility herb that helps balance the hormones. Take 1 to 3 teaspoons of maca root in 2 divided doses for a few months daily. You can add it to a glass of water, a healthy smoothie or protein shake, or just sprinkle it on cereal. As maca root is high in fiber, start by taking ½ teaspoon and gradually increase the dosage over a few weeks.
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I am male 26 my teeth is getting yellow and blood coming from thère from last 2-3 months please help.

BDS
Dentist, Mumbai
I am male 26 my teeth is getting yellow and blood coming from thère from last 2-3 months please help.
Sunil You are having yellow teeth with bleeding from gums . use colgate white tooth paste maintain proper digestion and oral hygiene . visit dental surgeon for scaling and polishing of teeth maintain good oral hygiene with listerine mouthwash regula
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I have desk job from 2years so my weight increase from 65kilos to 75kilos so please help me to decrease my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have desk job from 2years so my weight increase from 65kilos to 75kilos so please help me to decrease my weight.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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How to lose belly fat as I am gaining it more and more I Have included cucumber tomatoes dahi etc with chapati and bhaji. Please help.

Vaidya Visharad
Ayurveda, Narnaul
How to lose belly fat as I am gaining it more and more I Have included cucumber tomatoes dahi etc with chapati and bh...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines.
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How can I maintain my body temperature as cool during summer. Here temperature is horrible. Really need to maintain my body temperature.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You must take plenty of liquids daily. Take bath two times a day. Avoid heavy meal. Take salads fruits daily.
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I have a dull pain in right side of stomach sometimes, my esr is 37. I am having tonsil stones and gas problem. So what is the problem?

MBBS
General Physician, Mumbai
I have a dull pain in right side of stomach sometimes, my esr is 37. I am having tonsil stones and gas problem. So wh...
They are all separate problems and not connected. Gas problem can cause stomach pain. Take syrup digene whenever you have pain. Avoid tea ,coffee, oily,spicy, fast food. Eat, plenty of green vegetables and fruits. Go for regular morning walks.
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I m 18 yr old I have serious hairfall frm last 6 months I have got little baldness on my head what can I do please tell.

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
I m 18 yr old I have serious hairfall frm last 6 months I have got little baldness on my head what can I do please tell.
Vitamin d deficiency may also be because of hair loss along with reduced protein in the diet so enhance the intake of protein diet and take vitamin d rich foods if that does not help in a few weeks you may consult a dermatologist. There can he underlying hormonal problems which may cause this also.
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I have this skin problems on my foot above 1 year. I consult many skin doctor but its does not cured. What is this? How its came? remedies for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have this skin problems on my foot above 1 year. I consult many skin doctor but its does not cured. What is this? H...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I have pain in my mind when I wakeup from sleeping and reading and doing work on the laptop. What should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my mind when I wakeup from sleeping and reading and doing work on the laptop. What should i do?
take crocin pain relief one sos, check your BP. Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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Sir mai rooj padhata hu par kuch din mai mai bhul jata hu pls mujha batayeya mujha kya Karna hoga ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic exercise with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help.
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Hi sir. Actually my weight is only 52 kg some of my friend looks smaller than me they have more weight around 55 kg. And my age is 20 year height 5 foot 6 inches. How to increase weight?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir. Actually my weight is only 52 kg some of my friend looks smaller than me they have more weight around 55 kg. ...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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My wife aged 42 years is suffering from numbness in arms, back pain and pain in shoulders. Is this due to Gastric problems or else what ? Pl clarify , to which specialist I have to consult for her problems of numbness, pain in shoulders and back pain. Thanks in anticipation of right solution. Regards

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. You need to get hold of Orthopaedic surgeon who also handles spine. Thanks & Regards Dr Akshay Kumar Saxena
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My son is a football player. His vision is corrected for myopia. We want to do correction through lasik. Is it safe and will it prevent him from playing football

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
It is absolutely safe and will not hamper his playing. Very few problems are seen with Lasik. It is most conveniently and frequently used procedures these days.
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I'm having pain and slight swelling in right side of throat from past 1 week. Now i'm also having cold and cough from past 3 days. Is this normal. The pain I am a regular smoker.

MBBS
General Physician, Mumbai
I'm having pain and slight swelling in right side of throat from past 1 week. Now i'm also having cold and cough from...
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg and stop smoking for now
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I am getting drops of cloted blood in my urin even if my periods is not near why so

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to consult a doctor or go for urine analysis to know the problem. It happens in infections n other problems too. Stree woman health care centre bangalore
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My hairs were good I never faced any problem But suddenly I faced drastic hairfall Since the last one and half year I'm suffering My hair has become thin and small Please help.

BHMS
Homeopath, Agra
My hairs were good
I never faced any problem
But suddenly I faced drastic hairfall
Since the last one and half year I...
Hairfall greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of hair.
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I ejaculate early during masturbation, a Erections are very good. Suggest me some pills so that I can extend my ejaculation as I need to marry nearly.

BHMS
Homeopath, Sindhudurg
I ejaculate early during masturbation, a
Erections are very good. Suggest me some pills so that I can extend my ejacu...
The time taken in mastrubation and actual sex differs. Its always the time in actual sex is more than mastrubation. Because in mastrubation you are just jerking off to relieve yourself. You just wanna ejaculate. Your mind just wanna get things off.     But in actual sex lots of intimacy is involved. You are enjoying it you do not wanna this things to end. You are feeling your partner both physically and mentally. Your whole body is physically involved which not in mastrubation. Here the the sex is more mental. Your partner plays crucial role as you both are invovle in the act. Her intimacy level and her participation decides the time and when you both are in peak you ejaculate. Some times there are mismatches but that can be overcome by proper guidance. Normal average intercourse time is around 10 min to 20min depending on person to person and the average sex period incuding foreplay range from 30 min to 1 hour.
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Dear Doctor, I got married one month back, my wife has nt got the periods yet, we have done pregnancy test on the 40th day, it was negative. Could you please tell us what ll be d reason.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Dear Doctor, I got married one month back, my wife has nt got the periods yet, we have done pregnancy test on the 40t...
It needs detailed medical history, examination and reports to diagnose and then treat so meet Gynaecologist.
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