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Dr. Santosh Yadav

General Physician, Navi Mumbai

200 at clinic
Dr. Santosh Yadav General Physician, Navi Mumbai
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Santosh Yadav
Dr. Santosh Yadav is a renowned General Physician in Panvel, Navi Mumbai. You can visit him at Arunodaya Clinic in Panvel, Navi Mumbai. Save your time and book an appointment online with Dr. Santosh Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. Find the best General Physicians online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 86, Sec 10 Sector 10, New Panvel. Landmark:-Near Cidco Garden, Navi MumbaiNavi Mumbai Get Directions
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I am smoking for 4 years. I was having dry cough for a month. Today suddenly when I woke up in evening I coughed blood, in very less quantity though, but that made me worried. Can you help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, that is indeed worrying. Please go for a medical check-up to an ENT specialist, immediately. And the obvious measure you must take is to stop smoking completely. This is a reactive measure but it has to be done. In future, you must become proactive and prevent the likelihood of problems before they occur. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
2 people found this helpful
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Hello Sir, I am 28 year old male. Occasionally I feel chest burns and Piercing feeling in the left side of the chest. Lately it has been there for more than 5 days. I am a bit tensed about what to do. I am a chain smoker which makes it even more dangerous, but I am unable to quit ciggarates. Please advice the next step. I can not figure out if its an indigestion problem or a probable symptom.

MBBS
General Physician, Mumbai
Hello Sir, I am 28 year old male. Occasionally I feel chest burns and Piercing feeling in the left side of the chest....
Dear Lybrateuser, -Your problem could be due to acidity -avoid fried, spicy & junk food, chew your food well, do not skip meals, have meals on time, have dinner 2-3 hrs before bed time -stop/reduce smoking as it causes all the problems, stopping it can reverse the harmful changes -take syrup gelusil, 2teaspoonful half an hour after every meal -do regular exercises like brisk walking, jogging, cycling, do yoga, deep breathing for 10-15 min in the morning -as you are a smoker get investigations done, blood sugar, cholesterol profile, x-ray chest, ecg, tmt to rule out any heart problem, consult a doctor.
1 person found this helpful
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What food items will help to get magnesium augmented in daily diet and where can we get BIO MAGNESIUM tablets/capsules.

PDDM, MHA, MBBS
General Physician, Nashik
What food items will help to get magnesium augmented in daily diet and where can we get BIO MAGNESIUM tablets/capsules.
High magnesium foods include dark leafy greens, nuts, seeds, fish, beans, whole grains, avocados, yogurt, bananas, dried fruit, dark chocolate, and more.
1 person found this helpful
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I am getting pain in my head I take the help of too many doctors but I didn't get relief so please help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting pain in my head I take the help of too many doctors but I didn't get relief so please help me?
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I am 25 year old man get cold quickly and allergy from dust get coryza. I am not shying for asking short time on bed. I also want to increase my bed time to satisfy partner.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 25 year old man get cold quickly and allergy from dust get coryza.

I am not shying for asking short time on bed...
Tips to get relief from cold..:: 1.Prepare a mixture of powdered dried ginger root, black pepper and long pepper in equal amounts and store in an airtight container. Have ½ teaspoon of this powder mixed with honey. 2.Add one teaspoon of turmeric powder to one glass of hot water. Drink this sip by sip frequently during the day. 3.Dry roast 3-4 black raisins and add pinch of black pepper and rock salt to it. Have this 2-3 times a day for 15-20 days. 4.Drink luke warm water 3-4 a day. 5. Take 2 tab giloyghan vati twice a day/ 1 month.& swallow 2 basil leaves daily empty stomach with water Tips for pre mature ejaculation: 1. Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. 2. Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus. 3. Take 2 tab tenex forte ,,,1tsf dhatupaushtik churna twice a day with milk for 1month. 4. Do sarvangasna, Kandasana , Gomukhasna, vajrasana, mandukasana 10 min daily each pose early morning.
11 people found this helpful
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I am suffering from psoriasis. Is is a skin cancer? N what vil be its effects on my life n how many days can I live after this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering from psoriasis. Is is a skin cancer? N what vil be its effects on my life n how many days can I live a...
Hello lybrate-user, as you are suffering from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. Coconut oil is best remedy for dry skin to be applied after taking bath. You can use salytar soap. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful
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What are the symptoms of malaria fever and reasons for malaria fever and prevention for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of malaria fever and reasons for malaria fever and prevention for this?
Common symptoms of malaria include: shaking chills that can range from moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia. Prevention is by avoiding mosquito bite and taking chloroquine.
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I am 33 years old and I have got my blood sugar tested fasting its 198.9 and pp is 217 is it ok or need to take medicine.

Fellowship in Diabetes Management, MBBS
General Physician,
It is not at all ok. You will need medications. Before that do your hba1c, lipid profile, urine micro albumin/creatinine ratio.
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I am having Enlarged Prostate since last 15 years. At present my Doctor has prescribed Sildura 8 Medicine. I want to know as whether, is there any other better Medicine for Enlarged Prostate ?

MBBS
Sexologist, Panchkula
I am having Enlarged Prostate since last 15 years. At present my Doctor has prescribed Sildura 8 Medicine. I want to ...
Sildura 8 is good medicine for enlarge prostate. You can take it and if facing any problem, give me feedback.
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I am 19 year boy I have a larger problem. When ever I watch porn my sprm will automatically take off but some night I do not watch or not think about it then also it take off please help me what I do for my health?

BHMS
Homeopath, Faridabad
I am 19 year boy I have a larger problem. When ever I watch porn my sprm will automatically take off but some night I...
Hi, Slight discharge from the private parts is supposed to be normal in both males and females. This may be nightfall which is bothering you. Home remedies for nightfall: -Individuals suffering from the condition can also opt to drink a glass of fresh bottle gourd juice every day, preferably at night in order to prevent nightfall. -Grind some fenugreek leaves or seeds and extract the juice.Add some water to the juice (one cup to 2 tbsp.). Add a few drops of honey for taste as well. Drink the juice before bed time every day to curb nightfall effectively. -Drinking a glass of warm almond milk at night before going to bed can relax the mind and body, and literally lull you to sleep and is one of the best known home remedies for recurrent wet dreams. Medication: Phosphoric Acid 30/ thrice daily for 4 weeks.
3 people found this helpful
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BDS
Dentist, Gurgaon
Munching foods like apples, pears, carrots or celery after brushing can help in preventing discoloration as they trigger tooth-bathing saliva which helps in keeping the teeth whiter.

She had gall bladder stone surgery past 2 months back and now she is facing piles problem. Suggest me some medication or treatment plan for this problem.

MBBS
General Physician, Mumbai
She had gall bladder stone surgery past 2 months back and now she is facing piles problem. Suggest me some medication...
Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
1 person found this helpful
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I am 36 yrs. Old male. I feel some pain and prick in eyes when I work on computer, after 2 - 3 hrs. I want to sleep. What should I do? Thanking you.

M.S. Ophthalmology
Ophthalmologist, Vadodara
I am 36 yrs. Old male. I feel some pain and prick in eyes when I work on computer, after 2 - 3 hrs. I want to sleep. ...
Ensure that you continue to blink normally (12-16 times per min) while you work, take 2-4 min breaks every 20 min and sleep adequately.
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I am 32 year old I have ear problem from 1 year white and red saleva coming from my ear. What I should do?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
This is suggestive of infection in the ear. Start tab. Advent 625 mg three times a day, tab. Lcz 5 mg daily at bed time and oflobe-d ear drops 3-3-3 for 1 week.
1 person found this helpful
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I am 25 years old man and often I am suffering from head ache. Please tell me a proper solution.

MBBS, cc USG
General Physician, Gurgaon
I am 25 years old man and often I am suffering from head ache. Please tell me a proper solution.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Excuse me doctors I have a one doubt my dick is around 4inches only, if I need long dick so it can possible to grow dick enlargement, any oils for change of my dick level enlargement pls explain Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Excuse me doctors I have a one doubt my dick is around 4inches only, if I need long dick so it can possible to grow d...
Penis size does not matter important is hardness and number of strokes. If you are getting good erection and timing then do not worry. With goos foreplay and decent strokes you can easily satisfy yor partner. No oils or pills can increase size neither it matters.
6 people found this helpful
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I'm allergic to heat & sour items if I have something like that means rashes will occur what to do for that?

BHMS
Homeopath, Faridabad
I'm allergic to heat & sour items if I have something like that means rashes will occur what to do for that?
Hello, take homoeopathic medicines - schwabe's pulsatilla 30/ thrice daily for 10 days. Let me know then.
1 person found this helpful
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Hi im 20 years old my penis is small in length and width. Sir please help me that I can gain a normal and actual size of my pines.

MD-Dermatology, MBBS
Sexologist, Pune
Hi im 20 years old my penis is small in length and width. Sir please help me that I can gain a normal and actual size...
No medicine can increase penile size. you can try vacuum erection device exercises, consult a sexologist.
4 people found this helpful
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Hello sir/mam I am suffering from nightfall and underweight . My hand shivers. My friends told that due to masturbation but I left it months ago . Please suggest me the best solution.

BHMS
Homeopath, Faridabad
Hello sir/mam
I am suffering from nightfall and underweight . My hand shivers. My friends told that due to masturbati...
Hi, Your body is doing what it was made to do. Wet dreams are nothing to feel guilty about, so don't beat yourself up over something that's a perfectly normal function of your body. Home remedies for nightfall: -Individuals suffering from the condition can also opt to drink a glass of fresh bottle gourd juice every day, preferably at night in order to prevent nightfall. -Grind some fenugreek leaves or seeds and extract the juice.Add some water to the juice (one cup to 2 tbsp.). Add a few drops of honey for taste as well. Drink the juice before bed time every day to curb nightfall effectively. -Drinking a glass of warm almond milk at night before going to bed can relax the mind and body, and literally lull you to sleep and is one of the best known home remedies for recurrent wet dreams. Management: -Sleep on your back. -Wear loose fitting clothes . -Avoid spicy foods and stimulants (coffee and other substances that contain caffeine, especially late at night). -It'll be much easier to control your sexual urges if you avoid pornography, sexual programming on television, and other media. Fill your time with enriching, fulfilling activities and avoid dwelling on thoughts of sex. -Try practicing yoga. -Develop a healthy relationship with sex. If you're sexually active, communicate with your partner to maintain a healthy and open sexual relationship that keeps you both fulfilled. In some cases, big changes or stressful periods reportedly produce more wet dreams than at other more relaxed periods of leisure. Make sure you get enough sleep and exercise, and take time off from your busy schedule to relax and do things that you enjoy. Pick up new hobbies to fill your free time with fun activities and relax when you get the chance to relax. Medication: Phosphoric Acid 30/ thrice daily for 4 weeks. For underweight: Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
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I frequently have headache in left part of my head. It has been like this for last 2 years. I am 21yr old. While studyind it pains a lot. What may be its cause?

MBBS
General Physician, Gurgaon
There area many causes for headache especially unilateral. Try getting a eye check up done. Should rule out sinusitis.
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