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Root Canal Treatment
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Root Canal Treatment
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Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
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Gap Closing (Dental) Treatment
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Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
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Brushing your teeth twice a day is important, but many patients don't realize that flossing at least once a day is just as critical to achieving—and maintaining—a healthy smile. Flossing removes the cavity-causing bacteria left behind from food particles that get stuck between teeth. "Although bleeding and irritation sometimes can occur when you first start flossing, it's important to keep at it," says Dr. Ghareeb. "Your gums will toughen up and your oral health will be better for it."
2. Brushing too soon after eating
Consuming acidic foods and beverages, such as sports and energy drinks, citrus fruits, wine, and tomatoes, can erode tooth enamel—the glossy outer layer of the tooth. Brushing your teeth too soon after eating and drinking these items can cause more damage because you are essentially brushing the acid into the teeth, not getting rid of it. Instead, you should rinse your mouth with water after consuming acidic foods and beverages and wait at least 30 minutes before brushing your pearly whites!
3. Not replacing your toothbrush often enough
Not only are old toothbrushes ineffective, but they also harbor harmful bacteria that can cause infections. Toothbrushes should be changed every three to four months. "It's also important to change your toothbrush after you've had a cold," says Dr. Ghareeb.
4. Excessively bleaching your teeth
Overzealous bleaching can cause your teeth to look unnaturally white and increase tooth sensitivity. Before using an at-home bleaching product, talk to your dentist. "He or she can advise you on proper use of these products as well as which type of bleaching system will provide you with the best results," says Dr. Ghareeb.
5. Using a hard-bristled toothbrush
A hard-bristled toothbrush coupled with an aggressive brushing technique can cause irreversible damage to your gums. Use a soft toothbrush and gently brush your teeth at a 45-degree angle, in a circular motion. Using a back-and-forth, sawing motion causes the gums to recede, and can expose the root of the tooth, making teeth extremely sensitive.
Sir please help me My teeth is so much paining that I can't bear it please respond my question fast.
I like to remove my balance tooth from my mouth and get new strong full set . what can I do? How much time and cost can I spend for it?
We all think brushing is the best favour we could do to our teeth and mouth, right? No! Incorrectly done, brushing can do more damage than good. It is always advisable to check with your dentist if you are brushing the right way. In fact, a lot of periodontal diseases and issues like abrasion are due to improper brushing techniques.
Let us look at some common issues related to brushing both good and bad.
- Tooth brush: Pick the right one. Firstly, the length, you should be able to reach all parts of the mouth, especially the last tooth, without having to open the mouth wide. Softer bristles are always preferred.
- Duration: If you brush 2 to 3 times daily, each brushing should not last more than 2 minutes. Divide the mouth into 4 quadrants upper right and left, lower right and left – and spend 30 seconds on each quadrant. Longer hours of brushing can lead to wearing of the enamel.
- Technique: A forceful front-and-back motion can cause a V-shaped notch at the gum line, leading to a condition called abrasion. The ideal way to brush is to begin at the gumline and go about in circular motions. Ensure all surfaces, outer and inner, of all teeth are covered.
- Force of brushing: The idea of brushing is to remove the soft deposits of plaque, which comes off very easily with brushing. Do not exert a lot of pressure in an attempt to remove plaque. The hardened tartar or stain can anyways not be removed with brushing and will need to be removed by the dentist.
- Habit: Most of us are habituated to begin at the same place and go about the same routine to finish brushing. Dentists advise that it is good to begin at different places each time. As you near the end of your brushing time, you are usually tired and just want to get done with it. Changing the start and end points gives all the teeth a fair chance of getting cleaned.
- Storing: Do not store your toothbrush in the toilet area and with a whole lot of brushes. Both contain enough bacteria, and your brush can do without it.
- Timing: If you have had acidic food, wait for about half an hour before you brush. The acidic environment softens the tooth and brushing it immediately can lead to easier wearing of the enamel.
- Changing brush: Any time the bristles lose their flexibility, it is time to change, usually about 3 months.
Never thought there are so many things to do and avoid with brushing? You are not alone, hopefully you can plan your brushing better the next time onwards. If you wish to discuss about any specific problem, you can consult a Dentist.
What should I do for bad breath. I brush daily I clean my teeth also but the after some time it happens again.
It is very important to learn how to properly take care of your body while you are young. This way, as an adult, you will be able to keep yourself clean and healthy. When we don't take care of our bodies, we can get sick. We can catch colds and stomach bugs from not washing our hands, and we can get diseases on our skin and in our hair from not keeping it clean. Keeping our bodies clean will keep us healthy, and that will keep us happy and feeling good.
When you take care of your body by keeping your skin and hair clean, it isn't just because you want to look good. When you are in school, you can catch illnesses more easily because you are around lots of other kids. Germs can spread through the air and can get us sick if they get into our bodies, too. There are even illnesses we can get from not having clean hair, so it is important to always keep our head and hair clean. Washing our bodies and hair every day with soap and warm water in the shower or bath will allow us to rid ourselves of germs, dirt, and body odor. Be sure to take a bath every day before school or at night before bed. When you bathe, wash your face, hair, armpits, ears, neck, and other places that get dirty.
Our hands touch everything, and then we touch our face and get germs into our bodies. Washing your hands is so important in order to keep from getting sick. Sneezing, using the bathroom, playing outside, playing with pets, blowing our nose, and taking out the trash can get so many germs on our hands. We must always wash our hands after we do these things, especially when we are getting ready to eat a meal or snack or prepare food. It is important to use soap every time we wash our hands so that it will get rid of the germs that make us sick. Wet your hands, lather them up with soap, and then rub them around for at least 15 to 20 seconds. Rinse them well, making sure to get all of the suds off, then dry your hands on a clean towel. It is a good idea to keep your fingers out of your mouth, nose, and eyes so that you aren't getting germs into your body.
By the time you are in elementary school, you should be visiting your dentist on a regular basis. Even though the dentist cleans our teeth, we must do our part at home to make sure that our mouths, teeth, and gums stay healthy. Keeping your mouth healthy will help you to keep other parts of your body healthy as well. We should be brushing our teeth at least twice every day, once in the morning and once before bed. Be sure to brush all of your teeth, even the ones in the back that are hard to reach. If you can do it yourself, you should floss your teeth, too. Whenever we eat, food can be left behind between our teeth, and this can cause problems. Gently move the floss between each tooth in order to make sure your remove any food or plaque left behind after brushing. It is a good idea to brush your tongue in order to have fresh breath, too. Eating a healthy diet full of fruits and vegetables will help to keep your mouth and teeth clean.
Other health and hygiene practices
Staying healthy and living a healthy lifestyle will help you to keep your body free from disease and sickness. When we take care of ourselves, we can stay healthier. Try to get enough sleep at night: you will feel better and do better in school when you've gotten a good night's sleep. Kids in elementary school need around 10 to 11 hours of sleep every night. Eating a healthy diet will help your body to stay healthy as well. When we fuel our bodies with fruits, vegetables, healthy grains, and protein, we can look and feel better. Eating a diet that is beneficial for your body will help you to grow stronger as you get older, too. Exercising daily will help you to stay healthy and will also help you to get a good night's sleep every night. Each day, try to get at least 30 minutes of activity so that your body gets adequate exercise. Get active, play hard, and get your heart rate up by riding your bike, playing basketball, jogging, or jumping rope, which are all great ideas to get good exercise each day. You can also do activities inside that will benefit your body, like dancing, playing active games, or even playing tag. Staying active will help you live a healthy lifestyle.
Gud morning sir, I'm facing a problem i. E. Bad smell come from mouth, I don't know why it happens but I tried many tooth pastes n in a day 2 times etc but there is no charge and my teeth looking good n white.
I am 26 years old, and one of my teeth there is something white patch there it about more than 12 years, I asked dentist but they told that's because some minerals deficiency.. Is that true? I will not drink milk, tea or coffee any think because of this it will be. What is the solution for this?
I am 30 years old female and I have bad breath in our mouth. Many times I cleaning the tooth and used mouth wash but no use. What should I do please explain.
Dear sir. I have sensitivity problem in my teeth. When I eat sweets or drink cold water it hurts a lot. So please advice me what shall I do.
I am 25year old and I was suffering from mouth ulcers Frequently and main problem is bad breath give me solution for mouth ulcer and bad smell in mouth.
Sir, it has been a month I shifted to kuwait. Nd now I have Deep line opposite side of cheek inside the mouth between upper and lower teeth, it is paining hard and unable to open mouth comfortably. So please help me out wht I have to do.
Dear sir I had issue with teeth's my teeth's are getting yellowish and there is plague on it now what should I do? Tell me is there any home remedy or which medicine should I take.
I am 57. My teeth are getting exposed from roots. The skin adjoining the base of the tooth is getting low day by day. My dentist told me that this could be due to acid formation as I often suffer from acidity. Can you please suggest what can I do to save my teeth.
I have bad breath I did scaling polishing brush proper teeth and tongue also consult a doctor but not get rid from bad breath.
Dont brush your teeth too hard as it may wear off the enamel of your teeth causing sensitivity. Enamel once worn off can never be replaced. So be gentle on your teeth and use a soft brush or as recommended for you by your dentist.