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Dr. Ramdas Laxman Garje  - Ayurveda, Navi Mumbai

Dr. Ramdas Laxman Garje

Ayurveda, Navi Mumbai

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Dr. Ramdas Laxman Garje Ayurveda, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramdas Laxman Garje
Dr. Ramdas Laxman Garje is one of the best Ayurvedas in Nerul, Navi Mumbai. You can visit him at DrGARJE AYURVED CLINIC & PANCHAKARMA CENTRE in Nerul, Navi Mumbai. You can book an instant appointment online with Dr. Ramdas Laxman Garje on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DrGARJE AYURVED CLINIC & PANCHAKARMA CENTRE

Om Shivam Bldg, A203, A Wing ,2nd Flr. Sec20A Opp Nerul Rly Stn & Bus Stop Nerul westNavi Mumbai Get Directions
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Anything I eat it doesn't effect my body. I think my immune system is weak. Cannot digest properly. Cannot eat properly. What to do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Anything I eat it doesn't effect my body.
I think my immune system is weak.
Cannot digest properly. Cannot eat proper...
Hello, Check the quality of food you consume. Deworming yourself every 6 months. Eat high protein and carbohydrates rich diet.
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I am a student. I am 23 years old, from last 5 - 6 years I am getting white hairs. Everyone tease me bcoz of my white hairs what should I do to control it and start getting black hairs. please help me.

BHMS
Homeopath, Faridabad
I am a student. I am 23 years old, from last 5 - 6 years I am getting white hairs. Everyone tease me bcoz of my white...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert. Investigations required: Hemoglobin, total iron binding capacity, serum ferritin (S. Ferritin), serum calcium (S. Ca), serum iron (S. Iron), vitamin B12, and vitamin D3 and TFT.
1 person found this helpful
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Foods For Hair Fall And General Well Being!

MBBS
General Physician, Chittorgarh
Foods For Hair Fall And General Well Being!

Receding hairlines is a typical worry for both men and women. Since it influences appearance, it is a sensitive theme for most individuals. There is a whole host of hair care products available in the market right from shampoos, oils to creams which to some extent may have a positive effect on your hairline. Apart from this it is important to have the right type of foods that gives the much needed care and support to the hair. Some of these nourishments won't just avoid hair fall in addition they enhance the nature of your hair and general wellbeing.

1. Amla
With every one of the brands offering amla hair care products, the significance of vitamin c for hair is self-evident. Vitamin c is in charge of delivering collagen that keeps the hair tissues together. Inadequacy of vitamin c can bring about split ends of broken hair strands, fragile hair that breaks quite easily. Next time you shop organic products, recollect to pick citrus natural products like orange, amla, strawberries, kiwi and grapefruit.

2. Oats
Oats contain a large number of essential vitamins and minerals that are required by the body and specifically for hair. Having oats for breakfast is the ideal approach to guarantee a solid breakfast and provides a lot of nourishment for your hair. Oats alongside honey can likewise be utilized as a conditioner for hair.

3. Egg
Another nourishing factor for hair is eggs, they contain key nutrients like vitamin b complex, omega 3 unsaturated fats, zinc and iron. They provide the strengthening factor to the hair and breakage of hair is minimized. Eggs likewise contain biotin which is another essential supplement required for hair development. Applying egg alongside curd on the hair acts as an amazing protein pack for the hair.

4. Carrots
Notwithstanding being useful for your eyes, carrot is extremely valuable for the scalp as well. Carrots enhances blood flow to the head consequently prevents hair fall and damage, improves the growth rate of the hair. They can be included in your meal as salads or for that matter drink a glass of carrot juice or just have a raw one as you please.

5. Seeds
Seeds like sesame, pumpkin, chia, flax, and sunflower contain l-lysine which is an amino acid promoter general well beingof hair. Since these seeds contain high measure of calories, ensure you eat in measured quantities. 

6. Lean protein
The body replaces normal hair loss with growth of new hair. Protein is the building block for growth and chicken is a rich source of protein. Eating 100 grams of chicken a day is recommended. Vegetarians can substitute chicken with chickpea, quinoa or lentils.
The human body has the capacity to replace normal hair loss with growth of new hair strands. Protein is the base for hair growth and chicken is a rich soruce of protein. Eating 100 grams of chicken a day is prescribed. Vegans can substitute chicken with lentils, chickpea, and quinoa.

7. Nuts
Walnuts are incredible for the hair containing vitamin b, iron, protein, zinc and loads of omega 3 unsaturated fat. Aside from walnuts, almonds and cashews additionally avert hair-fall and advance hair generation. Eating a modest quantity of nuts every day ought to be sufficient for normal hair growth.

Eating these nourishments is the ideal approach for your hair as well as they help general wellbeing of your body. Incorporate these simple changes to your eating regimen and get that lustrous hair that you have been yearning for. As you invest in a host of insurance products so is the case for investing in general well being of your health in order lead a happy life. Stay healthy, stay happy, stay hydrated!

7 people found this helpful

My skin has tanned over the years very badly and the difference is very obvious now, so much to the point of being an annoyance. For example, my thighs look way different from the rest of my body. What can I do to get back my natural colour?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My skin has tanned over the years very badly and the difference is very obvious now, so much to the point of being an...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
1 person found this helpful
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Dr. I have irregular periods problem What I do. Please gave me a solution I request you.

BAMS, DyP,CCYP, MS (Shalya)-inrl, Diploma in Hospital Administration, JR- MS(Ay)- Shalya
Ayurveda, Varanasi
Dr. I have irregular periods problem
What I do. Please gave me a solution I request you.
Tell me about any investigation if not available do USG and harmone LH, FSH and Prolectine. After report inform me there are chance for PCOS.
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I have acne dark spots on my face, I want to know is der any cream which helps me to fade it or remove dark spot.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have acne dark spots on my face, I want to know is der any cream which helps me to fade it or remove dark spot.
If you suffer from acne, pimples, blackheads & dark spots it means that the PITTA Dosha (Heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) Avoid eating salty, spicy & sour foods 2) Have milk & ghee twice daily 3) Green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) Apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes. The best cream is Flora fair cream along with kumkumadi tailam oil drops in nose.
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Dear doctor I am 27 years now I am 85 actually I start to reduce my weight upto 8 kgs in three months but I want to know is that safe to reduce weight fast .

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Dear doctor I am 27 years now I am 85 actually I start to reduce my weight upto 8 kgs in three months but I want to k...
Hi Reduction of 3 kgs per month is perfectly fine. It will greatly benefit you physically, mentally and emotionally. Go for it. Dont give up. But dont crash diet. Start doing 45 mins exercise daily. Cut down fried foods and junk food. Cut down oil, ghee, butter etc. Start taking more fruits and cucumber daily. Drink more water. Reduce portion size of meals. All the best!
1 person found this helpful
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Hi I just want to increase the stamina while on bed or I want long lasting so can someone help me for the same and without any side effects.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, tk, plenty, of water to hydrate your body. Go for meditation to reduce your stress and to inculcate a strong man to be fit on the occasion. Tk, Apple, carrots, ripened mangoes, milk almonds, walnuts, pumpkin seeds, spinach. Your diet be regular, easily digestible on small intervals. .avoid, junk food, nicotine, alcohol. Tk homoeopathic medicine:@ Acid phos1000-6 pills, wkly. Report, fortnightly. Tk care.
1 person found this helpful
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Hello, I am am 30 year old boy since 2 months I hv some small knot on body I mean on stomach and arms back 5 knots its painless its feeling under skin so please suggest me is this harmful which specialist can I consult please reply me thank you.

MBBS, M.S. General Surgery, M.R.C.S. England, M.Ch. Surgical Oncology, DNB Surgical Oncology, FEBS Surgical Oncology, DNB General Surgery, MNAMS, FMAS, FIAGES, FAIS, FICS, FEBS Breast Surgery, FACS, Fellowship IFHNOS & MSKCC USA, Fellowship in breast and oncplastic Surgery
Oncologist, Mumbai
Hello, I am am 30 year old boy since 2 months I hv some small knot on body I mean on stomach and arms back 5 knots it...
Please see a general surgeon. Most likely those are lipomas (Dercum's disease) I would be able to opine better if you send me a clinical photograph. Feel free to contact me directly if you want to discuss this further.
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1) How to improve our skin shine? 2) how to care our skin & looking smart? 3) which ayurvedic method I follow? 4) is turmeric is better for applying turmeric on face? 5)how should I stop hair whitening?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD
Ayurveda, Adilabad
1) How to improve our skin shine?
2) how to care our skin & looking smart? 3) which ayurvedic method I follow?
4) is ...
Avoid food tomato, capsicum, curd, spicy items, masala, eat fruits, apply on face musta, chandan, haldi, neem.
4 people found this helpful
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