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Dr. Pankaj Jaiswal

Ayurveda, Navi Mumbai

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Dr. Pankaj Jaiswal Ayurveda, Navi Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pankaj Jaiswal
Dr. Pankaj Jaiswal is an experienced Ayurveda in Kamothe, Navi Mumbai. He is currently practising at Prachi Nursing Home in Kamothe, Navi Mumbai. Save your time and book an appointment online with Dr. Pankaj Jaiswal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prachi Nursing Home

Sterling Tower, Plot No 232, Sector 21, Kamothe. Landmark: Near Ardene Railway station, Navi MumbaiNavi Mumbai Get Directions
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I'm 21 years old. But I have less facial hair. I need to grow facial hair especially The Beard quickly. All my body including genitals are functioning perfectly. I have hair on my legs, thighs and on arms also. But I have less on my face. What do I have to do to increase my facial hair quickly? Do I need to use Minoxidil (regain? If so then how?

MD - Dermatology
Dermatologist, Pathanamthitta
I'm 21 years old. But I have less facial hair. I need to grow facial hair especially The Beard quickly. All my body i...
Absence of facial hair can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You also have to make a lot of lifestyle changes. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress. You vil need to take biotin tablets everyday after breakfast. You vil also require medicines and injections.Don't stop minoxidil.
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When our stomach ache what should we do? Sometimes it goes up and down what this cause.

BHMS
Homeopath, Thane
When our stomach ache what should we do? Sometimes it goes up and down what this cause.
Hi, Stomach ache may be due to gases accumulating in stomach and not passing out.In summer avoid eating junk food as this food may be contaminated and may contain bacterial growth.Drink plenty of water (3-4liters /day) Eat fruits and avoid spicy food. Take Tab Biochemic 25(SBL) 4tabs to be chewed thrice a day for 15days Nux vomica200 4pills to be sucked twice a day
1 person found this helpful
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During the gym lot of nerves on my body can be easily seen aur nerves nahi dikhne k leya kya karna hoga. Please reply.

BHMS
Homeopath, Faridabad
Hi, those are not nerves but superficial veins (blood vessels). Veins often bulge during exercise but then diminish once you are at rest. During exercise, arterial blood pressure increases, forcing the plasma from the blood to pool around the muscles and causing the muscles to swell and harden. As a result, the veins are pushed toward the surface of the skin, making them appear more prominent. The appearance of the veins in your hands may also become more pronounced if you lift weights because your muscles are larger and harder, which also works to push the veins to the surface of the skin.
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I am having low bp problem and whenever my bp is low I use to have vomiting tendency what should I do for it?

MBBS
General Physician, Cuttack
If you have low bp 1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4. Avoid alcohol 5, go for regular exercise 6. Drink tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Take. Adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp and consult physician for advice and treatment.
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I 19year Old a man I face some problem like unfit, unstronge so what I do for this problems please help me I am wait for your comments.

BAMS
Ayurveda, Ambala
I 19year Old a man I face some problem like unfit, unstronge so what I do for this problems please help me I am wait ...
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am 26 year old mother of two daughters. I have migraine since 6 months. Please tell me the causes and treatment for this? And permanent solution to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Avoid stress and tensions. Avoid loud talk. Proper sleep required. Maintain balanced diet. Follow yoga and meditation regularly. Drink sufficient water. Apply migrakot oil & leave over night and wash it morning. Cap migrowin 1-1-1 for 10 days. Samptamrut loha 1-0-1, pathyadi kashaya 20 ml with equal warm water 2tms for 10 days.
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I m suffering from heart pain how can I solve this painful problems please give me suggestion.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I m suffering from heart pain how can I solve this painful problems please give me suggestion.
Medicine german make kali bi chrom 200, single dose (4-5 drops orally) morning. Foood mixed fruit juice daily evening.
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I am 19 years old some times I will get pain in my hip its some different kind of pain I get it suddenly and its automatically gone in seconds, and one more question I can not stay without rotating fastly my make how to remove this habit? Please help me and one more is there any solution for snow folic? I am suffix from 12 years old!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old some times I will get pain in my hip its some different kind of pain I get it suddenly and its auto...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am having mouth ulcers problem just from 4 days back. I started having becosules capsule and putting dologel-ct on ulcers since last night but still there is no improvements. I just want ho come out from this pain or problem as soon as possible. Please tell me what should I take or do something else.

Dentist, Kolkata
I am having mouth ulcers problem just from 4 days back.
I started having becosules capsule and putting dologel-ct on ...
Dear lybrate-user mouth ulcers is very troublesome .It may be due to various reasons. Depending on the cause the effects are different. You must inform about site, if you have any sharp tooth, any habits like smoking, any disease: like diabetes, your age etv.
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what should I take whole day,diet please give me diet chart my age is 53 At present I am taking lime water one glass is this OK for me? Can I take honey in morning ? My weight is 57.5 kg Blood uric acid level. Is 5 and hb 16.7 and Ldl is 108, Vitamin D is 45, calcium is 9.2 in this case pl. Advice me diet plan At present suffering from full body pain and joint pain.

MD
Yoga & Naturopathy Specialist, Delhi
I think you are generally in good shape. However you should now start preparing for advancing years. For this start remaining on fruit diet for one day in a week. Take a cup of spinach juice on the day prior to fruit diet day. Eat 200 gms salad with every meal. You can take honey. But you should avoid mirch masala, fried foods, refined foods like sugar, maida, white rice etc. Make sure that your weight at this age does not increase. Depending upon your profession you will retire from your work or reduce active physical work. That is the time when your weight will tend to increase. Be very cautious about it. If you find weight increasing cut down on your chapaties and rice, but may increase salads and dal.
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Hello meri wife ke aksar Bukhar ajata hai n kuch antibiotics n tab dene ke bad theek hojata hai n fir 10-15 din bad ajata hai age 19 hai.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hello meri wife ke aksar Bukhar ajata hai n kuch antibiotics n tab dene ke bad theek hojata hai n fir 10-15 din bad a...
Let me know more about her health & illness  like any cold, cough, nature of motions (stool), pain abdomen, pain chest, sweating, appetite, taste, any weight loss, about urine, body ache & medication in last 60 days etc. And follow as below: Take Liquid Diet: ORS water during loose motion, soft diet, all cooked vegetables, take more Coconut water, Sour Milk {Chhach - Lassi}, Green Moong Dal Liquid. Avoid raw food and vegetables Go for investigations: Typhidot IgM and Complete Hemogram - Upload your Investigation report soon for more help, You can start with Ars Alb 200 - take it thrice daily (if you have faith in Homeopathy medicine). If there is high grade fever then continue Antipyretic medicine along with Homeopathic Medicine. You can consult me in person through Lybrate online.
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I am having pain in my jaw at times. The pain is when opening the mouth and move the jaw upward and downward. There will be pain in the left ear at times. If necessary shall I have to consult and ent surgeon or dental surgeon.

MDS - Orthodontics, BDS
Dentist, Jodhpur
No in this situation you need a orthodontist consultation. According to your symptoms I feel like you are suffering from" tmd" that is temparomandibular disorder. It is one hell of condition but its treatment is very simple. In this you will also be having a back pain problem that will also get resolve with the treatment.
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What should we do to improve our platelet value. What are the precautions to be taken against dengue fever.

BHMS
Homeopath, Faridabad
What should we do to improve our platelet value. What are the precautions to be taken against dengue fever.
For improving the platelet count naturally, have nutritious, balanced food specially: - Papaya - Wheat grass - Pumpkin - Spinach - Vitamin C like lemons, oranges, tomatoes, cantaloupes, kiwi, spinach, bell peppers and broccoli - Indian Gooseberris - Sesame oil - Beetroot Adding to it, have plenty of water and do regular exerises (it increases your oxygen capacity and circulation both). Additional Tips Limit alcohol intake as it can hamper production of platelets in the bone marrow. Also, avoid tonic water as the quinine in it can contribute to decreased blood platelet counts. Avoid eating raw vegetables when your platelet count is low as it may damage the intestinal lining. Instead, steam vegetables until soft and then eat them. Eat 1 to 2 red guavas daily to improve the platelet count. Foods that act as blood purifiers like aloe vera must also be included in your diet. Avoid all dairy products, including milk, yogurt, cheese and butter, for a few days as these products can contribute to mucus formation and worsen some autoimmune diseases. Avoid canned and processed foods that do not offer many nutrients. Get at least 7 to 8 hours of sleep per night to help your body recharge and produce more platelets. Eat whole-grain cereals, brown rice and whole-wheat products. Avoid white flour, white rice and processed foods. Avoid activities that may cause injuries. Ask your doctor before taking over-the-counter medications as some medicines may affect your platelet function. Avoiding mosquitoes bite is the major precaution against dengue fever. People should take following necessary precautions to combat dengue fever before it gets in body: Keep home, environment and surrounding hygiene Remove all stagnant water and containers Keep all drains well maintained and repair all chokes Avoid accumulation of ground water Fill up all defective grounds Don’t store water Avoid unnecessary irrigation Cover all containers properly Change flower vase water once a week to prevent dengue mosquito breeding there Wrap all unused plastic tyres Regularly change water in animal drinking containers Use mosquito repellents to avoid mosquito bite Use mosquito screen to prevent mosquito attack Use aerosols and mosquito coils to kill mosquitoes Wear long sleeve and fully covered clothes Use mosquitoes net around bed while sleeping
1 person found this helpful
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I am balding in the center of the head ever since I shifted to Bhubaneswar. Is there a way to stop the hair loss?

Vaidya Visharad
Sexologist, Narnaul
I am balding in the center of the head ever since I shifted to Bhubaneswar. Is there a way to stop the hair loss?
Leafy vegetables, such as swiss chard, cabbage and watercress, contain a small amount of msm. Raw vegetables contain a higher amount than cooked vegetables because heat causes some of the msm to volatilize. However, you still receive some when you eat cooked asparagus or beets. Those who like to eat alfalfa also receive msm when ingesting its nutritious leaves.
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Sir, my friend is having childhood hair problem on her scalp. When she was born there were no hair on her scalp Then she becomes 12 years old her parents started treatment on her to grow hair Fir baal aana bhi suru ho gaye but unki growth bohot slow hai aur uska baal jyada ghana bhi nhi hai aur jyada bade bhi nhi hai sirf uske kaan (ear) tak hi hai Is this possible to grow her hair like normal girl wo bhi ghana aur lambe? Bcoz lack of hair feels very bad specially when she is a girl.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Sir, my friend is having childhood hair problem on her scalp.
When she was born there were no hair on her scalp Then ...
Dear lybrate-user, Some people naturally have less hair if parents have less hair. So, keep patience, her hair will grow naturally if you take these measure 1.Ask your friend to apply till oil mixed with methi powder and haritaki juice twice a week. 2. Take heathy food rich in protein and Vit E.
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I got my upper lip swelled due to a accident. I can't go out with. Please some one help me with this.

BHMS
Homeopath, Faridabad
I got my upper lip swelled due to a accident. I can't go out with. Please some one help me with this.
Hi, Take homoeopathic medicines - Arnica 200 and Calendula 200 - both thrice daily for 2 weeks. It will help you to reduce swelling and will also dissolve any blood clots around and underneath the skin. Revert back and take rest!
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I am 30 years old and I am having hair loss problem from last 2 yrs. I have dandruff problem also. please advice me a cure for it.

BAMS
Ayurveda, Ambala
I am 30 years old and I am having hair loss problem from last 2 yrs. I have dandruff problem also. please advice me a...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night.
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She is feeling too much pain during her periods. Tell me the reason and medicine to cure this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She is feeling too much pain during her periods. Tell me the reason and medicine to cure this.
Painful periods can be due to a number of causes. These include ovarian cysts, uterine tumours, endometriosis, pelvic infection. However most commonly they are related to prostaglandin imbalance specially in younger women. I would advice Drotin-M tablet 1 tab thrice daily after food during periods and see if that makes a difference.If not she needs a transvaginal USG done
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I have a hair growth on my upper lips chin hands and legs but I have a regular periods. Is this pcos? I hav this hair from birth. I don't want to have this much of hair what should I do?

BHMS
Homeopath, Raebareli
I have a hair growth on my upper lips chin hands and legs but I have a regular periods. Is this pcos? I hav this hair...
Please do a USG of lower abdomen first. Sugar mixed with water and lemon juice will help in exfoliating your face and offer natural bleach to your face. The lemon juice used will help in lightening the color of your facial hair. These three ingredients combine to help effectively remove hair on your face as well as other parts of the body. It is advisable not to use these ingredients on sensitive parts. Ingredients: •2 tablespoons of sugar •10 tablespoons of water •2 teaspoons of lemon juice •One small bowl Method: •Mix sugar and water in the small bowl. •Once the sugar solution is ready, add lemon juice into the bowl and mix well. •Now apply this sugar and lemon mixture on your face in the direction of hair growth on the face. •Allow this mixture to rest on your face for 15 to 20 minutes. •Wash it off with water after 20 minutes, by rubbing the mixture gently with your hands. •Repeat this process two to three times a week to see a reduction in facial hair.
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