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Dr. Nidhi Garg Chavan

Dentist, Navi Mumbai

Dr. Nidhi Garg Chavan Dentist, Navi Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nidhi Garg Chavan
Dr. Nidhi Garg Chavan is a trusted Dentist in Airoli, Navi Mumbai. You can meet Dr. Nidhi Garg Chavan personally at Eversmile Dental Care in Airoli, Navi Mumbai. Save your time and book an appointment online with Dr. Nidhi Garg Chavan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 33 years of experience on Lybrate.com. Find the best Dentists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Dental Association

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Eversmile Dental Care

Shree Raj Ratnadeep CHS, Plot No.4, Sector-20, Landmark : Below LIC Office, Navi MumbaiNavi Mumbai Get Directions
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How I increase my body n weight. I want my body healthy n average. And also I wanna wear wire on my teeth. So please tell me discount amount of my body n also my teeth. I want my teeth clear in 3 months.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I have teeth gap problem. Its in front of face. Only two teeth are gap. So its look ugly. How I make its tight and no gap between these btwo teeth. Give me solutions.

Dentist, Gurgaon
Visit a dentist for this. Treatment can be suggested only after knowing the amount of space present in between. For your information, this treatment can be divided as orthodontic treatment for larger spaces (braces, etc) and cosmetic treatment (tooth colored filling, veneers, laminates, etc) for both larger and smaller spaces.
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I have pain in my upper one teeth from 5 days. I don't eat anything from left side teeth because of pain. What should I do please tell me.

MDS, BDS
Dentist, Ghaziabad
Hello lybrate-user, there are multiple reasons to cause tooth pain. An initial check up and assessment can help you diagnose the condition. This will help us to create a suitable treatment plan for you. Please visit nearest qualified dentist to soothen out your pain.
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I am 21 year male, i've sensitivity problem in my teeth! I can't even drink normal water! what should I do?

BDS
Dentist, Bangalore
You can try following tips- -brush and floss regularly. Use proper brushing and flossing techniques to thoroughly clean all parts of your teeth and mouth. -use a soft-bristled toothbrush. Brush gently and carefully around the gum line so you don? t remove gum tissue. -use a toothpaste for sensitive teeth. Several brands are available. Regular use should make teeth less sensitive. You may need to try several brands to find the product that works best for you. Another tip: spread a thin layer on the exposed tooth roots with your finger or a q-tip before you go to bed. Use a fluoridated toothpaste, not a tartar control one. -avoid lots of highly acidic foods and drinks. -use fluoridated dental products. Using a fluoridated mouth rinse daily can decrease sensitivity. -don? t grind your teeth. Use a mouth guard at night. -see your dentist every 6 months (or sooner, depending on your condition). If you still have discomfort, talk to your dentist. There may be a procedure that can help. He might recommend: -white fillings (bonding) to cover exposed root surfaces -fluoride varnishes applied to the exposed root surface -dentin sealers applied to the exposed root surface.
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I am very sensitive to seasonal changing. Whenever I travel where climate is different from here, I feel my health goes down, mostly in the sense of cold or mouth ulcers.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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MDS
Dentist, Nellore
Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.
6 people found this helpful

I have lines on my tongue. What could be the cause. It gets sore when I eat peppery or hot food. What could possibly be the cause and what treatment should I take?

BDS
Dentist, Indore
Hello lybrate-user, Firstly avoid hot and spicy food intake this can not only result in your tonge damage but also can cause oral sub-mucus fibrosis, it is followed by thickening of jaw muscle fibers due to which there is difficulty in chewing and mouth opening. Primary treatment is to stop spicy and hot food intake then go for physiotherapy at home by adding salt to warm water n rinse thrice or four times daily aslo visit a nearby dentist. THANK YOU
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I am 16 years old and from few days whenever I eat sweets like chocolates, I always found my tongue bitter and even after drinking after it becomes more bitter taste. Is this indication for something or its normal?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Rheum 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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Hi sir I fall in a dental issue. When my age is below 16 years there a small accident and my one teeth is damaged. Can I repaired that.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.
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I have a dental problem in my front tooth. I front tooth broken, so I put a cap .I want to ask you that cap not create any problem ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted. Actually crown protects your tooth.
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MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.

Aftr having cosmetic composit buildup how much time wil it take to be in normal eating wil there be any pain i have short of time

BDS
Dentist, Ghaziabad
Noramlly no pain at all u can eat immediately after that composite build up takes aprox 10 - 15 mins per tooth
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My mouth is don't open full I have suffering from fibrosis what should I do? Please tell me.

BDS
Dentist, Ghaziabad
1. Leave the habit if you r still continuing 2. For osmf tt depends on the severity of condition. Injections r given into the bands but frequency of these injections depends on the severity of condition 3. Home physiotherapy can also b practised like making a bunch of ice cream sticks say 5-6 and inserting it into the mouth. Gradually increase the sticks as the mouth opening increases.
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My teeth very yellow please because I use tooth brush daily tell me My teeth white what.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
TEETH WHITENING STICK STAIN ERASER INSTANT WHITENER available in the market. Discolorations are generally responsive to bleaching procedures, and dentists can advise on how to whiten yellow teeth depending on your case. Your dentist can provide bleaching kits to take home and use over a period of time, as well as in-office bleaching procedures.
1 person found this helpful
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There are some problem in my teeth when I eat sweets and after eating when drink water it seems that I realize shock in my teeth please tell me solution for this problem.

BDS
Dentist, Himatnagar
Its needs to be checked whether any cavity or not. X ray of that tooth may be required. So consult nearest dentist soon.
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Sirs, I am 35 years old. I am facing bad breath problem. Kindly advice what can I do.

BDS
Dentist, Delhi
Hello, first please get your teeth cleaned by a dentist. Please maintain your oral hygiene. Visit a dentist twice annually. Few tips to maintain oral hygiene: 1. Brush twice daily, specially at night 2. Rinse thoroughly after every meal 3. Clean your tongue also as you clean your teeth 4. Try flossin 5. Use specl mouthwash 6. Have more of green veggies 7. Green tea. Its a very good anti oxidant. Thankyou'
3 people found this helpful
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Plz suggest me for a yellowness of teeth changing to White please give me a suggestion.

BDS, MDS
Dentist, Thane
Teeth whitening is also called bleaching can be done but the effects are not long lasting and there are lots of restrictions on diet to prolong the effect. If you want permanent solution go for crowns or laminates/veneers.
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Sir pls recommend me some medicated chewing gums or something else so my mouth should smell good sir I daily brush two times what ever I eat it starts smelling after sometime.

BDS, MDS Prosthodontics
Dentist, Rohtak
Bad breath or halitosis can be because of varied reasons. There can be some underlying gastrointestinal problem, in my opinion you must get your thorough check up done by a dentist and a physician. For the time being you should concentrate on maintaining your oral hygiene. Brush properly and keep your tongue also clean.
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I have swelling under my jawline since few days and red rashes on my forehead. Are these the symptoms of some serious disease. Please suggest something.

DHMS (Hons.)
Homeopath, Patna
Hello, it might be due to change of seasons, tk homoeo medicines: @ rhus tox 200-6 pills, thrice, orally. @ dalcamara 20-6 polls, thrice a day. Avoid, junk food, caffiene, nicotine, alcohol. Tk care.
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