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Dr. Manjusha V Deshmukh

BAMS

Ayurveda, Navi Mumbai

24 Years Experience  ·  100 at clinic
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Dr. Manjusha V Deshmukh BAMS Ayurveda, Navi Mumbai
24 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manjusha V Deshmukh
Dr. Manjusha V Deshmukh is an experienced Ayurveda in Bonkode, Navi Mumbai. She has been a successful Ayurveda for the last 24 years. She is a BAMS . She is currently associated with Yash Clinic in Bonkode, Navi Mumbai. Save your time and book an appointment online with Dr. Manjusha V Deshmukh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Sion Ayurvedic College,Mumbai, - 1993
Languages spoken
English
Hindi
Professional Memberships
Maharastra Medical Council

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Yash Clinic

Bonkode Gaon, Landmark: Near Fish Market, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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Hi ,i'm 27 years I had an abortion of 5 months last 5 years back with un affair now i'm married planing for child facing irregular period did all treatment test .doctor suggested to do X ray HSG .my question is will in test HSG doctor comes to know about my previous abortion.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hi ,i'm 27 years I had an abortion of 5 months last 5 years back with un affair now i'm married planing for child fac...
Dear Soundarya The HSG will not any signs of previous abortion. It will only show if there is any current difficulty in getting pregnant. Good luck.
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Hello sir, I am 17 year male and I want to know is taking the protein's powder is healthy or any side effects.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I am 17 year male and I want to know is taking the protein's powder is healthy or any side effects.
For the answer to your question you will have to know about the technical aspects of these protein powders avaliable in markets. College going youngsters love protein powder as a way to add in nutrients and calories without having to take the time to eat a full meal in the morning .Youngsters are always obscessed with protein powder as a super healthy choice but wait………. Are Protein Powders Healthy? • Pretty much every “health guru” and network marketing/MLM company out there has their own brand of protein powder, which they all claim to be the greatest thing • There is a lot of mis-information when it comes to protein powder marketing and that many aren’t as healthy as they claim to be. • With a few notable exceptions, most protein powders aren’t worth their cost. The Role of Protein To clarify, protein is a very important part of a healthy diet, but the processed powdered forms are not necessarily the best option. “Proteins are the building blocks of life and every living cell uses them for both structural and functional purposes.They are long chains of amino acids linked together like beads on a string, then folded into complex shapes.There are 9 essential amino acids that we must get from the diet and 12 that are non-essential, which the body can produce out of other organic molecules.The quality of a protein source depends on its amino acid profile. The best sources of protein in the diet contain all the essential amino acids in ratios that are appropriate for humans.In this regard, animal proteins are better than plant proteins, which makes perfect sense given that the muscle tissues of animals are very similar to our own tissues.We recommend Daily intake of 56 grams per day for men and 46 grams per day for women, varying between individuals based on age, body weight, activity levels and some other factors. While this meager intake may be enough to prevent downright deficiency, it is not in any way sufficient to optimize health and body composition. People who are physically active or lift weights are going to need a lot more than that.” How protein can even help with weight loss, even if all other factors remain the same: The most important contribution of protein to weight loss, is its ability to reduce appetite and cause a spontaneous reduction in calorie intake. Protein is much more satiating than both fat and carbs.In a study in obese men, protein at 25% of calories increased feelings of fullness, reduced the desire for late-night snacking by half and reduced obsessive thoughts about food by 60%.In another study, women who increased protein intake to 30% of calories ended up eating 441 fewer calories per day. They also lost 5 Kg in 12 weeks, just by adding more protein to their diet.But protein doesn’t just help you lose… it can also help prevent you from gaining weight in the first place.In one study, just a modest increase in protein from 15% of calories to 18% of calories reduced the amount of fat people regained after weight loss by 50%.” Protein Powder Problems Source matters and any protein powder should definitely be from an organic (and grass-fed if dairy based) source, but there are additional concerns as well.A Consumer Reports investigation found low to moderate levels of lead, arsenic, and mercury in many well-known protein powders.Many other protein powders contain processed soy, artificial sweeteners, sugars, artificial flavors and colors, and synthetic nutrients that are not easily absorbed by the body.In a sense, protein powders can be thought of like a supplement. High quality ones can be beneficial in some cases, but they are never a replacement for a well-balanced, whole food diet. Finding Good Protein Sources I find that whole food sources of protein like meats and vegetables are always best if possible. The lure of protein powders is that they offer a quick, convenient protein source that doesn’t require defrosting, cooking, etc, and I definitely understand the appeal.Those who tolerate dairy can use a whey based protein powder, though it can be difficult to find an organic protein powder Plant based protein powders like hemp, pea, rice, etc. are not typically complete sources of protein. Again, there are exceptions, but most, especially single source plant proteins, do not contain the entire range of essential amino acids. Some individuals will have reactions to these types of protein and they can increase gut permeability What I Use: Our family focuses on whole protein sources like pastured meats and fish whenever possible. I also make bone broth to get amino acids like proline and glycine that are not found in high concentrations in muscle meats.When I’m making sure to consume enough protein from these sources but still need to add more protein, I use an unusual “protein powder” called collagen hydrolysate Collagen Hydrolysate is a mostly tasteless non-gelling form of gelatin that can be easily blended into hot or cold beverages. It is typically more easily digestible which is important for people who have autoimmune disease or gut issues. Hydrolyzed Collagen is unique in its amino acid structure because of its high amounts of glycine, lysine and proline, which are found in lower amounts in other protein food supplements. These particular amino acids are found to generate cell growth much quicker because the natural ability to produce supporting amounts of connective tissue diminishes after the age of 25. Hydrolyzed Collagen is more easily digested because of its low molecular weight and is absorbed within 30 minutes. All of the amino acids collectively are beneficial to cell reproduction, but it is the distinctive spectrum of this product that impacts the metabolic pathways to healthy tissue. Hydrolyzed Collagen is beneficial in replacing the synovial fluids between the joints and secondly, to repair and build cartilage weakened by overuse through impact and stress. Our bodies are made up of 30% collagen of which 70% of these proteins are connective tissue made of collagen.Hydrolyzed Collagen is the missing link in supplying amino acids like glycine, proline and lysine that are required by the body to build connective tissue to regulate cell growth. It will benefit hair, skin tissue, muscle, cartilage, ligaments and blood cell growth. Some doctors are referring to this product as the new anti-aging product of the century. Collagen Hydrolysate won’t gel like regular gelatin, but it dissolves easily in cold drinks (like smoothies) and hot drinks like coffee drinks. I’ve found that it is absolutely perfect for blending healthy fats into a hot drink since it gives a delicious froth and creaminess. Various forms of butter coffee have become increasingly popular , and I prefer to add gelatin in collagen hydrolysate form for extra protein to these recipes Gelatin and collagen hydrolysate are also sources of protein, with 6-7 grams per tablespoon. Everyone in our family seems to digest the collagen hydrolysate form more easily, so we use that most of the time. What I Do I aim to consume a few tablespoons a day of collagen hydrolysate) or gelatin powder, and also to drink bone broth regularly. I worked up slowly to consuming that much gelatin, but have found that my skin is smoother and heals much more quickly since I started this routine. Also, along with my autoimmune diet, I’ve noticed great results in managing my autoimmune disease. TO use collagen hydrolysate, I mix in cool or hot drinks. Most often, I blend into organic coffee or herbal tea in the morning along with coconut oil.
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I have a severe hair fall due to dandruff it was so severe so please gi e solution to reduce my hair fall due to dandruff thank you.

Diploma in Venerology & Dermatology (DVD)
Dermatologist, Ghaziabad
I have a severe hair fall due to dandruff it was so severe so please gi e solution to reduce my hair fall due to dand...
Dear lybrate-user stop using hair oil and apply sebowash shampoo and k2 zole shampoo twice weekly. Apply candid b lotion twice daily.
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Me and my girlfriend have sex on 19th and I gave her ipill on 21st and her date for menstrual cycle is 24th but still she is not have her periods so can you please consult me for this as we dnt want our baby so early.

BHMS
Homeopath,
Me and my girlfriend have sex on 19th and I gave her ipill on 21st and her date for menstrual cycle is 24th but still...
Well delayed mens may be due to the I. Pill I think..as u have done sex in safe period that is after 21 days of menstrual cycle soo chances of getting pregnant is very less..wait another 4-5 days atlst...then after that check urine for pregnancy..
1 person found this helpful
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In my two teeth cavity is formed. Then how can i save my teeth in future onward. And hair are becoming white also can I save it?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
In my two teeth cavity is formed. Then  how can i save my teeth  in future onward. And hair are becoming white also c...
plz get it filled by a dentist and then your problem will be solved. plz consult me privately for further assistance.
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How do I help someone with Inferiority complex? He is very harsh on himself and does not appreciate himself and all that he can do. During this period he acts very rude and knowingly makes fun of himself to feel even more worthless. How do I help him? Please tell me :(

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
How do I help someone with Inferiority complex? He is very harsh on himself and does not appreciate himself and all t...
talk with that person, tell him to realise the actual situation, dont think negatively, involve in exercise, social activities, talk more with friends, family members, consult any councellor. best luck
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5 Homeoapthic Remedies for PCOS

B.H. M. S.
Homeopath, Pune
5 Homeoapthic Remedies for PCOS

Polycystic Ovarian Syndrome or PCOS is a common hormonal disorder, which occurs in almost every women aged 18 to 24. In PCOS, the level of male hormones that is androgens are more than normal limits. In other women it is present in smaller quantities. And increase in such levels, cause delay and disturbances with your menstrual cycle. The main cause of this disorder is however, not known, but it generally runs in genes. The symptoms start generally early after your menarche. Obesity is another factor which causes PCOS. 

Some of the signs and symptoms of PCOS are:

  • Irregular menstrual cycle
  • Obesity
  • Cysts in the ovaries
  • Infertility
  • Excess male hormones
  • Depression
  • Skin discolorations

Homeopathy focuses on treating and curing the main cause of PCOS and it is therefore one of the best alternatives. Given below are some of the best homeopathic medicines for the treatment of PCOS:

  1. Apis Mellifica: If you are suffering from PCOS with a stinging pain in the ovarian region, Apis Mellifica is one of the best homeopathic medicine for you. The pain is accompanied by tenderness over the abdomen and uterine region.
  2. Pulsatilla: You can take Pulsatilla if your periods are late and scanty. You usually feel thirst less. You also suffer from mood swings. You might feel happy at one moment and sad the very next moment. You may as well feel irritated.
  3. Sepia: Sepia is one of the homeopathic medicines in treating PCOS when pain bears down in the lower back and abdomen. Your periods are irregular, either too early or too late.
  4. Lachesis: If you have an aversion of wearing anything tight, Lachesis is a pretty good homeopathic remedy for you. Your periods can slow down your periods due to weak flow. The pain in the abdomen are relieved once your flow starts. Jealousy is another common symptom.
  5. Graphites: Graphites is one of the best homeopathic medicine if you have PCOS along with constipation. You generally have a stout build up. You feel chilly most of the time with a tearing pain in the stomach region.
3109 people found this helpful

Hi, Main Sunil sinha have sex problem. Mera panis chota hote ja raha hai. Aur jiske karan sex satisfaction nahi hota hai. My age is 37 year and I am a male. Kindly advice me.

MD - General Medicine
Sexologist, Nashik
Penis chota ya bada nahi hota. its all in your mind, and satifactory sex ke liye penis ka size important nahi hai. Apne problem ko sexologist se share karo, stress aur thund ke karn penis shrink hota hai.
3 people found this helpful
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I am 18 years old girl. I've a irregular periods for nearly 3 years. What should I do.?

M. sc Psychology, BHMS
Homeopath, Hyderabad
For irregular periods, whether early, or delayed, you need to undego once checkup by any gynaec, for few tests, if every thing comes normal, then you need not worry, just sufficient to take well nutritious food, following few health tips, iron rich food. But t/t depends on the diagnosis.
1 person found this helpful
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My problem is hair fall pls sugest mi some tips I have mention that same problem was my father he is bald today then it is genetic problem?

BHMS
Homeopath, Jalna
My problem is hair fall pls sugest mi some tips
I have mention that same problem was my father he is bald today then ...
Sometimes it may be genetic problem. Do not use borring water for hairwash. Wash hair 2 times in a week. Drink plenty of water. Eat green vegetables & fruits.
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Hi doctor, age 21. My problem is I feel hard during my urinating. Then my urine is more strongly smelling. Please tell me how to cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hi doctor,  age 21. My problem is I feel hard during my urinating. Then my urine is more strongly smelling. Please te...
uti may cause of bad smell and retation of urine drink plenty of water, avoid oily, spicy food consult me
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I have scar on left chin (face) happened due to small accident. What cream or which treatment should I undergo. To get rid of it. Or lighten to my skin tone I am fair. Please suggest.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I have scar on left chin (face) happened due to small accident. What cream or which treatment should I undergo. To ge...
Hello cream might not be helpful to get expected results. It would be better to opt for cosmetic procedure like 1. Scar reduction 2. Co2 laser 3. Microneedling 4. Subscision etc choice of modality of procedure, depends upon skin type, depth of scar. Better to consult a cosmetic dermatologist in person.
2 people found this helpful

I am vegetarian. I am going to gym to gain my muscles. So please suggest me which food has protien more in veg, which food can replace chicken.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am vegetarian. I am going to gym to gain my muscles. So please suggest me which food has protien more in veg, which...
PROTEIN IN LEGUMES: Garbanzo beans, Kidney beans, Lentils, Lima beans, Navy beans, Soybeans, Split peas  PROTEIN IN GRAINS: Barley, Brown rice, Buckwheat, Millet, Oatmeal, Rye, Wheat germ, Wheat, hard red, Wild rice  VEGETABLE PROTEIN: Artichokes, Beets, Broccoli, Brussels sprouts, Cabbage, Cauliflower, Cucumbers, Eggplant, Green peas, Green pepper, Kale, Lettuce, Mushrooms, Mustard green, Onions, Potatoes, Spinach, Tomatoes, Turnip greens, Watercress, Yams, Zucchini  PROTEIN IN FRUITS: Apple, Banana, Cantaloupe, Grape, Grapefruit, Honeydew melon, Orange, Papaya, Peach, Pear, Pineapple, Strawberry, Tangerine, Watermelon  PROTEIN IN NUTS AND SEEDS: Almonds, Cashews, Filberts, Hemp Seeds, Peanuts, Pumpkin seeds, Sesame seeds, Sunflower seeds, Walnuts (black)
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I am working in office and I need to drive daily for 40 kms after that I get back pain. How can I prevent that?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am working in office and I need to drive daily for 40 kms after that I get back pain. How can I prevent that?
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
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Hi I am looking for good diet to reduce 10 kg weight in next 2 to 3 months, please help me with the diet for breakfast, lunch, snakes and dinner. Below is my detail for your perusal Age: 33 Height :165m Weight: 75 Gender: Male Thank you.

MBBS
General Physician, Mumbai
Hi I am looking for good diet to reduce 10 kg weight in next 2 to 3 months, please help me with the diet for breakfas...
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hello sir, I'm a female of age 20. My issue is, I'm having irregular periods for the last 3 months and the present month I have passed my due date of periods by 10 days. I'm in a relationship we were pretty deep but the point is we did not have any sex. Is it normal to have late periods this is worrying me a bit. Please I request you to help me with this issue.

BHMS
Homeopath, Faridabad
Hello sir, I'm a female of age 20. My issue is, I'm having irregular periods for the last 3 months and the present mo...
Hello, don't worry, take pulsatilla 200 cH , 3 drops once daily in the morning for 7 days. BC NO 15 , 5 tabs twice daily. stop pulsatilla if periods appear with in 7 days. Revert me after 7 days.
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I am having gastro problem since long, from last 1 months I am feeling very tired or weakness got for medical blood test CBC or vitamin b12 my hemoglobin is 9 or vitamin b12 154 which is very low as per normal position kindly guide what is the problem and solutions. Regards

BHMS
Homeopath, Raebareli
I am having gastro problem since long, from last 1 months I am feeling very tired or weakness got for medical blood t...
You need to do a Endoscopy first to rule out any gastritis/gastric ulcer. Please take food on time daily Take a fruit daily Do not skip meals any time neither keep your stomach empty anytime. Take Nux vom 30 - thrice daily 4 pills for next 7 days Continue treatment.
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I m 19 years old but my health is to weak and my weight is also only 52 kg. How I gain my health?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 19 years old but my health is to weak and my weight is also only 52 kg. How I gain my health?
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements.------- 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat lean ground beef, lean steaks.------ 2. Pork, ham, lamb------ 3. Fish: eat two portions of salmon, cod, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey------- 6. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- whole eggs: eggs are loaded with protein, vitamins a, d and e.-----
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I want to increase my weight please suggest me some vegetarian diet although I eat eggs.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to increase my weight please suggest me some vegetarian diet although I eat eggs.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help
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Mere last 2 periods regular aaye he. Aur mera ovulation bhi hua tha mene ovulation kit me monitoring karke intercourse kiya. Aur mere medicines bhi shuru he. Muze mere doctor ne ovulation ke bad progynova and duphaston tablet lene kaha he aur me vo le rahi hu. To kya me isbar pregnancy conceive kar paugi.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mere last 2 periods regular aaye he. Aur mera ovulation bhi hua tha mene ovulation kit me monitoring karke intercours...
Hello, the protocol followed is correct and there is a possibility that you may conceive however chances of success are still 35-40 per cent in cases of infertility.
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