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Mr. Gurpreet Singh  - Psychologist, Navi Mumbai

Mr. Gurpreet Singh

MSc COUNSELLING AND PSYCHOTHERAPY, Certificate in Hypnotherapy (CH), Nutritio...

Psychologist, Navi Mumbai

10 Years Experience  ·  1500 at clinic
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Mr. Gurpreet Singh MSc COUNSELLING AND PSYCHOTHERAPY, Certificate in Hypnoth... Psychologist, Navi Mumbai
10 Years Experience  ·  1500 at clinic
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Personal Statement

Nurture Life is the best counselling centre for stress,depression,career counselling,addictions,weight loss,hypnotherapy,psychologist,marriage counselling having the best counsellor and ......more
Nurture Life is the best counselling centre for stress,depression,career counselling,addictions,weight loss,hypnotherapy,psychologist,marriage counselling having the best counsellor and psychologist in Navi Mumbai. We serve all areas like nerul,sanpada,vashi,seawoods,kamothe,panvel,belapur,airoli. Visit www.nurturelife.in.
More about Mr. Gurpreet Singh
Founder of Nurture Mind Counselling Gurpreet Singh ( Masters's in Psychology / Certified Nutritionist) is a Learner of the journey called life... ... for Life. Inclined towards the Goal of spirituality and self realization.., he believes that the biggest problems can be eased by sharing... speaking out and seeking Help! Each and every moment,event or day is a learning process which takes you closer or farther from your true self. Learning to make good choices is key to a happy life. If you need a Spiritual counselling session or a heart to heart talk , I will be happy to guide in the decision making process..He is also a spiritual seeker , cbt and REBT Practitioner

Info

Education
MSc COUNSELLING AND PSYCHOTHERAPY - shaheed bhagat singh university - 2008
Certificate in Hypnotherapy (CH) - Amerian International Association - 2015
Nutrition Certification - School of Ayurveda - 2013

Location

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Nurture Life Counselling Centre

F1A-02, Haware Centurion Complex, Plot -88-91, Sector 19A, Opp. Seawood Railway Station(E), Nerul East, Navi MumbaiNavi Mumbai Get Directions
1500 at clinic
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Chewing tobacco for 10 month. Nd now my mouth is very small nd I can't eat some thing hot. So what shall I do?

MDS
Dentist, Sangli
Chewing tobacco for 10 month. Nd now my mouth is very small nd I can't eat some thing hot. So what shall I do?
This may be oral submucous fibrosis. You need to quit tobacco and related habits. Please visit oral surgeon for treatment.
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It's any medicine to have the clear the drink and smoking habits because he too much of addicted and he didn't go the treatment Center, but he will try personally but not possible. So please advice me if have any medicine I will pay. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, there are medicines for both alcohol and smoking cessation. You must meet with a doctor because only he can prescribe.
67 people found this helpful
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Hi I got 1 dream in last year and what the dream is came its happening in this year how its possible? Please advice

BHMS
Homeopath, pathankot
Hi I got 1 dream in last year and what the dream is came its happening in this year how its possible? Please advice
If its a good dream then let it happen why to worry about. In some people such sensitivities develops sometimes.
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12 Ayurvedic Tips to Manage Stress and Anxiety!

BAMS
Ayurveda, Udaipur
12 Ayurvedic Tips to Manage Stress and Anxiety!

Stress is a very harmful all inclusive component of the human kind and can be good for us at times so that we can meet deadlines, but an excess of stretch can be very hurtful and can trade off our health physically, rationally, and emotionally. Depression is a very common and primarily created by stress.

When we are bearing overabundance of stress, numerous frameworks in the body can be adversely influenced: the digestive framework and metabolic system, the cardiovascular system, the musculoskeletal framework, the nervous system and the immune system. Excess stretch can likewise affect our mental and emotional health, our relationships with others and additionally the well-being of our bones and make us age faster.

Ayurveda offers a wonderful point of view on stress and depression management. Here are a few natural and Ayurvedic ways that can help relieve stress and depression:

  1. Basil leaves with Yogurt: Take ten or twelve basil leaves and blend them into yogurt. You can also add sugar to make it tastier. Blend this mix nicely to make a paste. Drink this paste to help get rid of stress.
  2. Fenugreek Seeds: Fenugreek seeds are the best type of herb to cure numerous kinds of diseases and infections. It is additionally extremely helpful during stress and depression. You can use it and feel its benefits. 
  3. Take Chamomile teaYou can have chamomile tea. It is a successful treatment for depression. It can soothe your body from the inside and also help you sleep.
  4. Lemon Balm: Put on lemon balm to dispose off the tension and any kind of depression. It keeps up the nervous system working.
  5. Use ashwagandhaYou can use ashwagandha to get alleviation from stress and depression.
  6. Lemon Juice: Drinking a glass of lemon juice every day is useful. Lemon is the best energizer for our body and keeps us on our feet while providing a cool feeling to the body from the inside.
  7. Almond with MilkTake five to six almonds and drench into the water around evening time. Peel off and granulate them the next morning. Infuse this paste into a glass of tepid water. You can also add some honey or sugar to make it delicious.
  8. Triphala Powder: Using triphala with water around evening time is additionally helpful to recover from stress.
  9. Cardamom Seeds: You can take five to six cardamoms. Biting their seeds at whatever time in a day has been proven beneficial.
  10. Amla With NutmegTake some juice of a crisp amla (Indian Gooseberry) and include a couple measure of nutmeg powder into it. Add some rock salt and blend them appropriately and drink it.
  11. BrahmiTake a teaspoon of brahmi powder and swallow it with any natural liquid. It will help you channel your energy and work towards something more to distract yourself from stress.
  12. Yoga: For releasing stress, meditation and yoga are best.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3299 people found this helpful

I feel depressed often and do not know what is happening with me I am not thinking much still I am getting a hell lot of stress headache. Help me my age is 22 and I because of this my hairs are starting to fall. Stress headache is often fir 24 hrs.Please suggest something for that.

MA - Psychology, M-Phill Psychology, B.Ed, C.I.G, ECCE, B.A. Psychology
Psychologist, Ghaziabad
I feel depressed often and do not know  what is  happening with me I am not thinking much still I am getting a hell l...
You need few counseling session personally to understand your problem first why it's happening ,reason behind your stress. After getting this few therapies will applied on you privately through counseling only.
1 person found this helpful
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Hello doctor I am addicted from my phone how can I free from that habit.Please suggest me some valuable tips.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello doctor I am addicted from my phone how can I free from that habit.Please suggest me some valuable tips.
Mobile phone overuse (mobile-phone addiction, problem mobile phone use, or mobile phone dependency) is a dependence syndrome seen among certain mobile phone users. Some mobile phone users exhibit problematic behaviors related to substance use disorders. These behaviors can include preoccupation with mobile phone. I suggest behavior therapy for you to overcome the problem. Take care
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Mam I am suffering from misanthropy. I hate everything now. I get jealous when someone shares his/her happens with me. By this I can't focus on my achievements. No matter how big it is. This problem is running my entire friends circle. I was not a this type of person. Please help me mam.

BHMS
Homeopath, Delhi
Mam I am suffering from misanthropy. I hate everything now. I get jealous when someone shares his/her happens with me...
I need your complete case to give you best treatment. Consult online forhomoeopathic treatment .this is the only treatment which can heal your problem.
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I want to quit smoke please help me. I am smoke past ten years. I will try to quit smoke last 18 months.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Kanpur
What else you have tried. Try to cut down slowly not all of a sudden use substitute such as nicotine patches or nicotex 2 mg gum.
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