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Dr. Dr.UDAY SINGH

Ayurveda, Navi Mumbai

Dr. Dr.UDAY SINGH Ayurveda, Navi Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dr.UDAY SINGH
Dr. Dr.UDAY SINGH is a trusted Ayurveda in kopar khairane, Navi Mumbai. You can meet Dr. Dr.UDAY SINGH personally at KEVAS CLINIC in kopar khairane, Navi Mumbai. You can book an instant appointment online with Dr. Dr.UDAY SINGH on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Navi Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No.12, Plot No. , ORCHID AGRAVAL CHS , SEC-15 ,KOPARKHAIRANENavi Mumbai Get Directions
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Hello doctor. I am 21 years old. My menstrual cycle length is 36 days. So please can you tell me my ovulation time and the best time to conceive fast.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello doctor. I am 21 years old. My menstrual cycle length is 36 days. So please can you tell me my ovulation time an...
It would normally be about 3 weeks after your period starts so best time is between 21-28 days. However as your cycles are normally delayed your ovulation date cannot be precisely predicted. So best to use a ovulation kit.
2 people found this helpful
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I am sleeping just 3-4 hours a day from last 8 months. Also after the sleep I not feeling relax. What should I do?

BHMS
Homeopath, Faridabad
I am sleeping just 3-4 hours a day from last 8 months. Also after the sleep I not feeling relax. What should I do?
Hello. May be due to general weakness you are facing this problem. Get your blood tested for CBC (with ESR) done. Medication: Take Alfaalfa Tonic and Five Phos. - both thrice daily for 1 month. Get back to me.
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Dear doctor. M having stomach gas and acid problems. So what should I do for better solution in this situation. And also having fat in stomach.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear doctor. M having stomach gas and acid problems. So what should I do for better solution in this situation. And a...
. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet 8.eat ginger in empty stomach eat frequently
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I just want to ask you that are there any side effects of weight gainer like endura mass on boy of an age of 16 years will there be any side effects in future and if I could give him because it contains 3870 cal.

Ayurveda, Solapur
I just want to ask you that are there any side effects of weight gainer like endura mass on boy of an age of 16 years...
Hello, endura mass is a weight gainer usually used for a regular gym trainee. The dosage of this supplement varies from person to person with respect to age in longterm use of endura mass there are chances of muscle tissue damage & it also reduces bone density.
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I have high cholesterol level what can I do now and my puls rate is very high with asthma.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have high cholesterol level what can I do now and my puls rate is very high with asthma.
take continue medicines for asthma. Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. pl. mention your reports ..
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How to overcome from depression. I am suffering from last 2 months. My health is not good enough. What to do.

Masters in Clinical Psychology
Psychologist, Lucknow
How to overcome from depression. I am suffering from last 2 months. My health is not good enough. What to do.
Hi I need to understand the stressors in life ot be able to get to crux of the depression. Since your duration is not long enough your prognosis is good. Develop a wellness tool box -Spend some time in nature List what you like about yourself Read a good book. Indulge in exercise- running/jogging. challenge your negative thoughts. Turn to friends and family members who make you feel loved and cared for. For queries or clarification reach out to me. Happy to help. All the best :)
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Hi my name is suraj, I am working out since 6 months and now from last 1 week I am suffering from lower back pain and inflammation and weakness in legs. Help me out pls.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi my name is suraj,
I am working out since 6 months and now from last 1 week I am suffering from lower back pain and...
hot fermentation and muscle relaxant medicine after food. stretching and strength exercises must.avoid long sitting toward bending and lifting weights. posture correction must
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Hii my health problem is that I will fat and I want to maintain my body and also my memory has very low so tell me how can I solve these problems.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
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What to use to get a fair and even skin for the girls who are in wheatish complexion.

BHMS
Homeopath, Faridabad
What to use to get a fair and even skin for the girls who are in wheatish complexion.
Hi, Take nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
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I am 1991 born, I feel knee pain sometimes not frequently. May I know the reasons behind this and please recommend me fruits that I should consume to avoid this in future.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 1991 born, I feel knee pain sometimes not frequently. May I know the reasons behind this and please recommend me...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.
Tk muscle relaxant medicine and put a towel roll under the knee and press for 10 second then release do 10 times in once time.
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I have back pain problem. I have to drive nearly 100 km per day. From last few months I am having pain below waist. please guide.

Bachelor of physiotherapy
Physiotherapist, Lucknow
I have back pain problem. I have to drive nearly 100 km per day. From last few months I am having pain below waist. p...
Try to break after 20 mins drive and wear a lumbosacral belt during drive and apply hot fermentation for 10 mins at sleeping time.
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I am little fat, nd my body shape is too poor, on butts. My butts is too big as they appear. And I am no feel stronger.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am little fat, nd my body shape is too poor, on butts. My butts is too big as they appear.
And I am no feel stronger.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Health Quote of the Week

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Health Quote of the Week

Include AHAs and BHAs in the form of cleansers or moisturizers to erase discolorations and imperfections.

3 people found this helpful

I have dark spot in my face what should I do and also my face look dark how to light it.

BHMS
Homeopath, Faridabad
I have dark spot in my face what should I do and also my face look dark how to light it.
Hello, If those are acne marks, follow the below points: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
1 person found this helpful
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He taken metolar-25mg for the advice of doctor cardiologist what is the purpose tablet of metolar?

MD - Consultant Physician
General Physician, Mumbai
He taken metolar-25mg for the advice of doctor cardiologist what is the purpose tablet of metolar?
Metolar contains metoprolol which is a beta adrenergic blocker. It's useful in those with heart problems as in decreases the pulse rate thereby decreasing the oxygen consumption of the heart.
5 people found this helpful
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Hi sir i'm 29 years 10 month's unmarried girl .My weight is only 29 kg i'm healthy I don't have any health issue I just want to gain weight please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Ashwagandha churn 1 tsf with milk hs sup liv52 2 tsf bd after meal contact private www. Lybtate drpraveenshtivastava.
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Dengu. Fever Symptoms. Please.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Dengu. Fever Symptoms. Please.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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