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Dr. Bini Arun

BPTh/BPT, MPTh/MPT (Neurological Physiotherapy)

Physiotherapist, Navi Mumbai

7 Years Experience  ·  400 at clinic
Dr. Bini Arun BPTh/BPT, MPTh/MPT (Neurological Physiotherapy) Physiotherapist, Navi Mumbai
7 Years Experience  ·  400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bini Arun
Dr. Bini Arun is an experienced Physiotherapist in Nerul, Navi Mumbai. She has been a successful Physiotherapist for the last 7 years. She has completed BPTh/BPT, MPTh/MPT (Neurological Physiotherapy) . You can consult Dr. Bini Arun at Reliva Physiotherapy & Rehab-Nerul in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Bini Arun on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Acharya Institute of Health Sciences, Banglore, - 2010
MPTh/MPT (Neurological Physiotherapy) - Acharya Institute of Health Sciences, Banglore, - 2013
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

Location

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Reliva Physiotherapy & Rehab-Nerul

ReLiva Physiotherapy and Rehab, F-2, Ashirwad Apt, Sector 3, Nerul, Navi Mumbai, Landmark: Opp. Bank of Maharashtra, Navi MumbaiNavi Mumbai Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My son has injured his right middle finger and broken the tendon. What is to be done? what' s the best action to be taken ?

DNB, MBBS
Orthopedist, Delhi
Tendon needs to be repaired and also get x ray of the finger to see if the bone is ok. Don' t delay the procedure too long as the tendon is like a rubber band and tends to shorten with time.
2 people found this helpful
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I am 53 years old I am diabetic since last 18 years. Since last 6 month in my both shoulders there is fluctuating pain. Some one told me that is it due to frozen shoulder. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known. Treatment includes intensive physical therapy, short course anti inflammatory medications according to one' s suitability and maintenance of calcium/ vitamin d metabolism. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
8 people found this helpful
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My mother is suffering from backbone pain due to that she is suffering typhoid and another pain also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from backbone pain due to that she is suffering typhoid and another pain also.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Sir I take push ups 50 and above since 4 years but my left side shoulder become larger than right side also having pain in shoulder and neck region but range of motion are normal in both sides. How I overcome with larger shoulder and pain. But since I doing 50 push ups.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
2 people found this helpful
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Respected sir, I am 35 years old, and I have pain problem in back and in knees. And one more thing is that I when I come from outstation then there is big pain in my head and then vomiting and after some time I get relief from my head pain if more then I go to doctor then they give me injection and I get relief, they tell me this is due to food those I have eat out of station. So please give me some solution. Thanks.

BAMS, YIC, DEC
Ayurveda,
Hi, for back acke and knee pain you can take tab muscalt forte 2-0-2, tab kanchnar gugglu 2-0-2 and for you stomach upset yes definitely you r traveling and outside food you can take madiphala rasayam 2tsp-0-2tsp before food you can consult me further if the need be.
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I am 30 years old I am suffering from back strains as I get up from sleep can please suggest what to do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old I am suffering from back strains as I get up from sleep can please suggest what to do.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have a back pain from 1year I visited a doctor they said nothing happened all right gave some tablets my back pain not control and after after neck pains also came how can I control this problems.

DRCH, BHMS
Homeopath, Bareilly
I have a back pain from 1year I visited a doctor they said nothing happened all right gave some tablets my back pain ...
There are so many causes of back pain. In your age group postural, trauma spondylitis or disc prolapse are the common causes. If in investigation nothing comes it may be due to wrong posture or some remote injury of affected part may be there. Try to walk and sit in right posture. Sleep on hard bed. Massage the affected area with warm oil. Do mild lumber and cervical exercises daily.
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What are the side effects of removing uterus? Does it include muscle cramp and back pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What are the side effects of removing uterus?
Does it include muscle cramp and back pain?
Normally Muscle wastage is mostly the reason of cramp post uterus removal So take enough calcium rich foods and do learn Pelvic floor muscle strengthening exercise from physiotherapist Best wishes.
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Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy goes away. What disease is this?

BPTh/BPT
Physiotherapist, Mumbai
Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
If I am suffering from back pain for several days what treatment would be most suitable if all painkillers have failed.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 18 year old boy, when I throw ball my shoulder gives a pain like it's broken, and normally when I move my shoulders it's gives a sound. Its started 6months ago. Help me to come out of this. Thank you.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 18 year old boy, when I throw ball my shoulder gives a pain like it's broken, and normally when I move my should...
It's because of torn biceps tendon. Also called as slap lesion or superior labrum tear. You will need treatment from shoulder specialist. I don't know if you have any shoulder specialist in patna. Most probably you need surgery if you want to continue throwing and sporting activities.
1 person found this helpful
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Hii, this is rahul, I have lower back pain from last approx two year, I have consulted a doctor dioginised Right Scoliosis . What should now I should I follow get relief from pain permanent.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii, this is rahul, I have lower back pain from last approx two year, I have consulted a doctor dioginised Right Scol...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am paining back pain from ten years ago and also have aastma so I have a breathing problem so suggest me ways.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am paining back pain from ten years ago and also have aastma so I have a breathing problem so suggest me ways.
*sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take calc fluor 200--once daily in the morning.
1 person found this helpful
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Sir our back solder a pin sometimes pen. I did not no whats this please solution it.

MBBS
General Physician, Mumbai
Sir our back solder a pin sometimes pen. I did not no whats this please solution it.
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
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I m pregnant. I have a one question My due date is 18thmarch 2016 I have a problem with headache. Leg pain. Some time back pain also. Why this all problems occurs? When my delivery come? Anything serious. Please answer quick.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I m pregnant. I have a one question
My due date is 18thmarch 2016
I have a problem with headache. Leg pain. Some time...
Hi, head ache, low back pain, body pain, lethargy, all these very common in the days of pregnancy and as you r delivery dates are near so such symptoms are very common no need to worry for that but observe for below things 1) continues lower abdomen pain 2) any watery or blood discharge from vagina 3) reduced foetal movements 4) rigid abdomen
1 person found this helpful
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I am 19 years old male. I have backache last 2 months. Please tell me wht should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old male. I have backache last 2 months. Please tell me wht should I do?
Last 2 month take physiotherapy for 5 days tens therapy and heat formation or rest and avoid overstrain activity like forward bending heavy weight long sitting and standing.
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I have neck pain and back pain for long times. When get some medicine it reduces but after few days its come back again. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have neck pain and back pain for long times. When get some medicine it reduces but after few days its come back aga...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I'm the teaching tennis guy from Chicago. A year ago I had my rotator cuff totally A few months later I had my hip replaced (which was the most painless surgery and recovery!) But in 6 15th I'm going in for my TKR. I was all confident and excited until I read about all

MS - Orthopaedics, MBBS
Orthopedist, Karnal
I'm the teaching tennis guy from Chicago. A year ago I had my rotator cuff totally A few months later I had my hip re...
Tkr is a wonderful surgery to get relived of pain! it is usually painless. You will require physiotheraphy and you should be happy post surgery!
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I have pain on my knees. In cold days I have difficulty walking. Please suggest me what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain on my knees. In cold days I have difficulty walking. Please suggest me what should I do?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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