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Dr. Arunai

Gynaecologist, Navi Mumbai

Dr. Arunai Gynaecologist, Navi Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arunai
Dr. Arunai is a renowned Gynaecologist in Nerul, Navi Mumbai. You can consult Dr. Arunai at Ashirwad Hospital - Nerul in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Arunai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashirwad Hospital - Nerul

1st Floor, Vijendra Chambers, Sector No 1, Shirone Village Nerul.Landmark: Opp Rajiv Gandhi Breeze, Navi MumbaiNavi Mumbai Get Directions
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Penile Lengthening Techniques

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Penile Lengthening Techniques

For small penis:
For increasing penis size, following treatments are available.
1. Use vacuum pump.
2. Penile jelquing device.
3. Penile weights.
4. Penile traction 
5. Penile lengthening oil.
6. Penile platelet rich plasma injection.
7. Low energy shock wave therapy.
8. Acupuncture therapy.
9. Hydro pnemo therapy.
10. Penile massage therapy.
11. Venous ligation surgery.
12. Penile lengthening silicon sleeve implant in surgery 
13. Tablets.
14. Injections.
11. Take nutritious and healthy diet -avoid fast food, junk food, spicy and oily food.
13. Flatten your abdominal wall - do abdominal crunches, leg raises, push ups 20 times each daily.
13. Yoga.
14. Reduce your weight if you are obese.

Dr C Sharath Kumar.
Mbbs, ms, drcog,
Dmrd, phd.
Super specialist in male and female fertility.

87 people found this helpful

Doctor I am pregnant from 1 month and I do not want baby now what can I do? Any tablet which had benefit.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Doctor I am pregnant from 1 month and I do not want baby now what can I do? Any tablet which had benefit.
Hello, please get an ultrasound done to check for intrauterine pregnancy and rule out pregnancy and then you may opt for termination of pregnancy by medical method under a gyn supervision.
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Sir. Yesterday I have don't one test for a ultra sound. So i got my Report. Fluid seen in Pod. So I want to know this please help me.

BAMS
Ayurveda, Ambala
Sir. Yesterday I have don't one test for a ultra sound. So i got my Report. Fluid seen in Pod. So I want to know this...
POD means in ultrasound (USG) is pouch of Douglas. The Pouch of Douglas is a cavity, is between the anus and the wall of uterus, and occurs only in women. It can often contain a certain amount of fluid. In most cases this is normal in amount or slightly in amount If it is more than normal so there are some causes given below: • Due to infection • Due to inflammation of pelvis (peritonitis)
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I am 24 years old male. My beard growth is so slow and its not thick. I have hair fociles on my face but patchy it doesn't cover up all the area. I took biotin for 3 months but it didn't had any change.

DHMS (Hons.)
Homeopath, Patna
I am 24 years old male. My beard growth is so slow and its not thick. I have hair fociles on my face but patchy it do...
Hi, take, plenty of water to moisten your facial muscle. Consume protein rich diet. Take, homoeo medicine: ------------------------- @ selenium 200-6 pills, dly, orally. @ jaborandyq -20 drops with 1/4 cup of water, apply on your beards, thrice a wk. Apply razor gently, thrice a wk. Take care.
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My age is 19. My height is 5.4 and weight is 46. What diet I should follow to develop my physic?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 19. My height is 5.4 and weight is 46. What diet I should follow to develop my physic?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. How to Increase Height? It is really difficult to increase height after the age of 25, primarily due to the fact that the bones stop growing at this age and the production of growth hormones in our body declines and finally stops. However, with a few tricks and tips, it is possible to add a few inches to your height or at least appear taller. Natural Methods to Increase your Height Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully Height Increasing Factors: There are some important factors that are necessary in determining your height. These factors are naturally and easily available and play an important role in increasing your height. Meditation The major systems in the human body are the endocrine system. The pituitary gland releases human growth hormone (HGH). This is responsible for height increase. So, take 5min. Medication on the pituitary gland and stimulate this will helpful to release growth hormone. The pituitary gland is located in the center of the skull, just behind the bridge of the nose, is about the size of a pea. You see the effect of meditation. So try it and increase your height such a magic, but scientific way. Exposure to sunlight Sunlight is one of the most important sources of vitamin D. Vitamin D contributes to your height in the greatest way because of its effect on bone growth. Exposure to sunlight allows your body to get the required dose of Vitamin D. Sunbathing, especially early in the morning or late afternoon, can be very beneficial because the ultraviolet radiation is at its lowest during this time. Growth stunting factors People should refrain from abusing substances like alcohol and some narcotics etc..As these substances dehydrate us and they also interfere with our growth, metabolism resulting in stunted growth and development. People who are trying to gain weight should moderate their intake of caffeine as it interferes with calcium absorption, which in turn is very important for our growth. Stress Stress is the is the root cause of many diseases and it also has a negative effect on our growth by interfering with the working of our endocrine system. Immunity Build up your immunity as a sound immune system means a healthy body and a healthy and happy body means time for growth.
2 people found this helpful
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I have given birth to child on 21 April 2017 by surgery operation delivery, again I want to conceive baby and become pregnant I can conceive after 4 months of operation now.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I have given birth to child on 21 April 2017 by surgery operation delivery, again I want to conceive baby and become ...
I gather it was a cesarean section. You are 26 years old. Ideally give yourself 2 years before the next pregnancy for optimum health of baby and yourself.
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I have always been suffered from irregular periods I took a consult from a doctor then it has been found that I have polycystic ovaries from the diagnosis the doctor suggested me a" oosure" tablet and a gynedol syrup but still I'am suffering from irregular periods. Now what should I do? I am just 17 years old now. Shall I be able to become pregnant? Can pcos be treated?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Pcod is genetic defect. It can only b control. Not cure. Take reg exercise protein rich diet. Reduce intake of fat carbohydrate ie roti rice. Increase intake of fruit veg curtail junk food. If you r overt fr your wait maintain normal bmi. Fr reg pd take krimson. This ocp. You can take myocyst tab fr three month. Get your us g hormonal test to confirm.
13 people found this helpful
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Iam pregnant again after miscarriage lmp 7sep but scan show 5 week 6days 14mm gestational sac for little brown spotting continue even after taking progesterone injection what kind should take for good scan result bcoz next week also I have scan.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Iam pregnant again after miscarriage lmp 7sep but scan show 5 week 6days 14mm gestational sac for little brown spotti...
Hello, by lamp you are 7 weeks and 4 days, but with usg 5weeks a+ 6 days, so ideally the heart beat in the foetus arrives by 6-7 weeks and hence next scan would be necessary. However the present spotting can be controlled with progesterones and complete bed rest for 48-72 hrs. Avoid moving around much. If the heart beat doesnt arrive by next scan tehn it shall be termed as a missed abortion. Regards.
1 person found this helpful
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I experience severe stomach cramps during my period cycle. What is the solution for this problem.

BHMS
Homeopath, Faridabad
I experience severe stomach cramps during  my period cycle.  What is the solution for this problem.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
14 people found this helpful
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Hello, my wife wants me to give her oral sex every time we have sex. Is there any harm if I lick my wife's vagina ? Is there any harm ? Please advise. Thanks.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi no harm in that you can do that if you are in monogamous relationship. If she has any foul smelling discharge per vagina than first treat that after you can enjoy oral sex thaks.
1 person found this helpful
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I want anal sex with my wife but she is not agree with that she says it gives her pain suggest me a cream which reduces the anal pain.

MBBS
General Physician, Mumbai
Anal sex will predispose your wife for fissures , piles etc and its an unnatural way of sex and can apply lidocaine ointment for lubrication over the penis for normal sex
1 person found this helpful
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I have taken eova tablet on my 2 nd day of last period. On 9 th Day I have taken HCG. Injection. My last period has started on 29 th of August. Today I am feeling cramping on lower stomach like period pain. If period comes then can we take another course of eova?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have taken eova tablet on my 2 nd day of last period. On 9 th Day I have taken HCG. Injection. My last period has s...
Hello, This has to be decided by your gynecologist as to why he/she has started eva on the first hand, if due to decreased estradiol levels then you may continue, but take her/his consent.
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My period date is cross around one month and I think that I am pregnant is you assist any medication process to check up and abort.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My period date is cross around one month and I think that I am pregnant is you assist any medication process to check...
Hello, You may get a serum beta hcg test done to confirm pregnancy. If hcg levels are more than 3mIU, then you are pregnant.
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D.P.M, MBBS
Psychiatrist, Nagpur
Online gaming, pornography & excessive emailing can cause ocd. - american j. Of psychiatry.

How to increase weight during pregnancy. Iam in my 13th week of pregnancy, till now I have not gained proper weight. Is this normal or do I need to consult regarding this issue.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
How to increase weight during pregnancy. Iam in my 13th week of pregnancy, till now I have not gained proper weight. ...
Many women do not pit on much weight in first 3months, usually this is because of nausea and vomiting. Once this settles down, you can gain weight more easily. How much weight you put on, depends on your wright prior to pregnancy. For a woman of average built, this is usually 10 to 14 kg, and more for lean and thin ones. Eat a balanced diet, focus on proteins; dal, sprouts, paneer, milk, curd, eggs etc. Make sure you take fruits, vegetables and few nuts daily. Eat more frequently, say, every 2 to 3 hrs and you will put on weight easily.
1 person found this helpful
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How Homeopathy Helps To Treat Infertility?

BHMS
Homeopath, Faridabad
How Homeopathy Helps To Treat Infertility?

Infertility is a condition, which is diagnosed as the inability of the woman to conceive a child even after a prolonged duration of unprotected intercourse (for about 6 months to 1 year). This condition can affect both the genders. Infertility might cause immense societal embarrassment for the couple and can mar the joys of a relationship. The causes of infertility in male and female are as follows:

  1. In males, infertility might stem from injury to the testicles, erectile problems, premature ejaculation, infections due to sexually transmitted diseases, structural deformation of the testicles, little or irregular sperm count and blockage of the ejaculatory duct.
  2. In females, infertility might develop due to abnormal periods, polycystic ovarian syndrome, diseases which cause inflammation of the pelvis such as gonorrhoea and chlamydia, a disorder in the thyroid glands, blockage of the fallopian tubes and structural deformation of the uterus.
  3. The common reasons of infertility in both men and women can be attributed to increased body weight, old age, excessive consumption of alcohol, diabetes, mental anxiety, side effect of radiation therapy and prescribed medications.

As it is a holistic mode of treatment, Homeopathy can be used to treat infertility as the preparations do not contain any toxin and has zero side effects.
1. In men, if the reason behind infertility is irregular sperm count, then a prescribed dosage of X-Ray might help.
2. If infertility is caused due to erectile problems along with symptoms of severe mental stress, involuntary discharge of semen and lack of sexual desire, a prescribed dosage of Caladium or Selenium might be helpful.
3. If the discharge from the vagina appears to be acidic which gradually destroys the sperms, Borax might be prescribed.
4. If the woman suffers from episodes of irregular, but enduring menstrual periods, a prescribed dosage of Calcarea Carb might be helpful. If the duration of the periods is short, Pulsatilla might also be prescribed.
5. In women, if the symptoms include a lack of sexual desire along with excessive pain in the vagina during sexual intercourse, Sepia might be recommended. If you wish to discuss about any specific problem, you can consult a Homeopath.

5577 people found this helpful

My gf is 18. She takes krimson 35 for irregular periods as suggested by doctor. I had sex 14 Feb. And her dose got over on 2march. Usually the bleeding starts after the doses for 21 days is over. But today its 5 march. She dint had any periods yet. please help me. I ws wearing the protection too and I took it out before the cum too. BT still m bit afraid. What should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My gf is 18. She takes krimson 35 for irregular periods as suggested by doctor. I had sex 14 Feb. And her dose got ov...
See as you were already taking krimson when you had sex and he used condom during sex, there is no chance that you can get pregnant. As you finished krimson on 2nd march, it will come within 7 days after stopping medicines.
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Hi doctor am I full weak and stress body any time, not controlled some time mind, and my body not in adjust sex for my husband there is no feels for sex.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Hi doctor am I full weak and stress body any time, not controlled some time mind, and my body not in adjust sex for m...
Ms. Lybrate-user ji your personal problems body is week please use banana sefron almond with milk and sahar foulad health powder with milk two tea spon with milk completely cure and fit your body two months.
4 people found this helpful
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Include Lemon In Your Daily Regime!

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
Include Lemon In Your Daily Regime!

Lemon is a rich source of vitamin C. 1-2 tsp of juice everyday is helpful in conditions of mouth ulcers, pyorrhoea and other oral problems. It helps in absorption of iron in the body. Lemon juice along with honey can be taken in the morning to detoxify the body and work as a blood purifier. 
Fresh lime water is the most refreshing low calorie summer drink.

5 people found this helpful
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