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Dr. Archana P. Thakray

BAMS, MD- Anatomy

Ayurveda, Navi Mumbai

16 Years Experience  ·  100 at clinic
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Dr. Archana P. Thakray BAMS, MD- Anatomy Ayurveda, Navi Mumbai
16 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Archana P. Thakray
Dr. Archana P. Thakray is one of the best Ayurvedas in Kharghar, Navi Mumbai. She has been a practicing Ayurveda for 16 years. She has done BAMS, MD- Anatomy . You can visit her at Shushrusha Clinic in Kharghar, Navi Mumbai. Save your time and book an appointment online with Dr. Archana P. Thakray on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - A. A. M Government Medical College, Pune, - 2002
MD- Anatomy - A. A. M Govt. Medical College, Pune, - 2006
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Archana P. Thakray

Shushrusha Clinic

Shop No. 4, Gharkul, Sector - 15,Kharghar, Landmark: Behind D- Mart, Navi MumbaiNavi Mumbai Get Directions
100 at clinic
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My last period was held on 31 may but now still now I have not got my period date. What should I do?

BHMS
Homeopath, Mumbai
My last period was held on 31 may but now still now I have not got my period date. What should I do?
Get yourself examined and tested to rule out hypothyroidism and pcos. Learn to relax consciously as stress also is a cause for delayed periods!
2 people found this helpful
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She is feeling too much pain during her periods. Tell me the reason and medicine to cure this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She is feeling too much pain during her periods. Tell me the reason and medicine to cure this.
Painful periods can be due to a number of causes. These include ovarian cysts, uterine tumours, endometriosis, pelvic infection. However most commonly they are related to prostaglandin imbalance specially in younger women. I would advice Drotin-M tablet 1 tab thrice daily after food during periods and see if that makes a difference.If not she needs a transvaginal USG done
149 people found this helpful
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Having tooth pain from many days and also stomach pain from yesterday what is a better solution.

MBBS
General Physician,
Having tooth pain from many days and also stomach pain from yesterday what is a better solution.
You should consult a dentists or dental doctor for the treatment of teeth infection the stomach pain may be due to the the infection of teeth so thereby if the teeth is treated the stomach pain will automatically be alright.

Hi I am 18 years old and I am suffering from stomach bloating whenever I drink tea or coffee I feel very uneasy. So please help me so that I can live my life to the maximum. And can build a better core.

MBBS
General Physician, Mumbai
Hi  I am 18 years old and I am suffering from stomach bloating whenever I drink tea or coffee I feel very uneasy. So ...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and take tablet pan-D before breakfast
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My jaw often locks and than there is only a limited mouth opening and after some time it starts opening with a clicking and popping sound. What should I do?

Certified Implantologist, BDS
Dentist, Jaipur
My jaw often locks and than there is only a limited mouth opening and after some time it starts opening with a clicki...
Hi. You should take precautions like not to close tightly during gym workouts and do not open widely while yawning. A device called night guard will help you a lot. It is wore during sleep. An expert dentist can give you after taking your teeth impression. And if after 3 to 4 months of using problem still persists then tmj xray has to be taken for further therapy.
1 person found this helpful
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I have been suffering from weight loss from childhood I can't gain the weight. How can I gain weight in a short period of time?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have been suffering from weight loss from childhood I can't gain the weight. How can I gain weight in a short perio...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am 36 years old female. I have ASD problem in my heart and I have 3 holes in my hearts. I consult many doctors. We are says operation is a remedy for me and I attacked with Rumeria Bacteria. I have get tired and frequently fever.

Doctor of Medicine
General Physician, Surat
I am 36 years old female. I have ASD problem in my heart and I have 3 holes in my hearts. I consult many doctors. We ...
If this is the congenital heart disease of ASD then surgery is the only treatment for this, infection is very common in this disease, and care need to be taken for this
2 people found this helpful
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I am a 47 yr old male and have low backache. Xray report shoes gap between l4/l5 reduced & spine becoming straighter. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. You have mentioned x ray findings, I would actually need to know if possible your current neurological status, your treatment done till now for existing problem, because we do not have to treat x rays or mri, we need to understand what is your problem and whats the best solution for it. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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Can anyone suggest me Homeopathic medicine for getting beard and moustache without any risk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can anyone suggest me Homeopathic medicine for getting beard and moustache without any risk.
Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. •Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil •Mix and massage this oil onto the facial skin. •Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1. Eat health so as to give your body enough vitamins and minerals esp. Spinach, Yogurt, Tomatoes, Carrot, Beans. 2.. It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. Stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q (Dr. Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily.
1 person found this helpful
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How to prevent hair loss and damage as there is high amount of dandruff which I think is responsible. I know going for transplantation can be an option but still I want these to be mended if a possibility. Please give your views on this.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
How to prevent hair loss and damage as there is high amount of dandruff which I think is responsible. I know going fo...
Hello, try below non side effect home remedy: methi seed paste applied on head. Allowed to react for 40 minutes at least before washing off, every day do for a 3-months fruit or juice of apples, pears, grapes, pineapple, peaches, lemon r good for you best wishes.
2 people found this helpful
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