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Dr. Arati M. Dhanokar

Ayurveda, Navi Mumbai

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Dr. Arati M. Dhanokar Ayurveda, Navi Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arati M. Dhanokar
Dr. Arati M. Dhanokar is a popular Ayurveda in Nerul, Navi Mumbai. She is currently associated with Shree Datta Clinic in Nerul, Navi Mumbai. Save your time and book an appointment online with Dr. Arati M. Dhanokar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

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Shree Datta Clinic

Nerul Village, Sector-20, Landmark: Near Ram Mandir, Navi MumbaiNavi Mumbai Get Directions
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When my wife pregnant then my wife scratch on stomach. And time approx 6 month. And now scratch become dark please give me suggestion how can this scratch remove.

DHMS (Hons.)
Homeopath, Patna
When my wife pregnant then my wife scratch on stomach. And time approx 6 month. And now scratch become dark please gi...
Hello, tk, plenty of water to moisten her abdominal muscle to restore flexibility. Go for meditation to reduce her stress and to nourish cells, tissues, including abdominal muscle. Tk homoeo medicine: @ thuja occ 30- 6 pills, thrice a day. Avoid caffeine, junk food.
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Why there is irregular bleeding after periods? Is there any chance to worry about? It's first tym bleeding occurs after periods. What do you suggest?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Why there is irregular bleeding after periods? Is there any chance to worry about? It's first tym bleeding occurs aft...
If it happens again and again, you will need some hormone tests, an ultrasound and a gynec checkup. Usually normal period can last 5-6 days. The first day is light, 2nd and 3rd days are heavy, then gradually it lessens, becomes darker and may be fully over by 5-6 days. Any form of bleeding lasting more than 7 days needs to be looked by a doctor.
1 person found this helpful
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Frequently coming urine I. E, more than 5 times perhour. I was suffering this disease from years. What is the solution for this?

DM - Nephrology, MD - Medicine
Nephrologist, Coimbatore
Frequently coming urine I. E, more than 5 times perhour. I was suffering this disease from years. What is the solutio...
May be you are taking more fluids. Collect urine for 1 full day and measure. You may need some basic tests.
9 people found this helpful
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Dear Sir/ mam, I have very serious problem that my hair is going away slowly. So I request you kindly suggest me a good and budget treatment. Thank you.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Sir/ mam,
I have very serious problem that my hair is going away slowly. So I request you kindly suggest me a go...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning.....
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Generally I have got pimple on my face .Due to this my face is not clean. Please provide any solution.

BHMS
Homeopath, Noida
Generally I have got pimple on my face .Due to this my face is not clean. Please provide any solution.
Acnes are because of some internal problem. By applying soap/ face wash/ ointments, its not going to get treated. As soap etc only remove dust etc on external surface. To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. Don't peal pimples, as they tend to leave scars. Acnes are because of some internal problem. By applying soap/ face wash/ ointments, its not going to get treated. As soap etc only remove dust etc on external surface. To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. Don't peal pimples, as they tend to leave scars. Simple Honey Mask Before applying this mask, rinse your face with warm water to open up pores. Then apply honey and leave it on the skin for 30 minutes. Rinse the honey off with warm water; then rinse again with cold water to close the pores. Yeast and Yogurt Mask for Oily Skin Oily skin is prone to acne, and this home remedy can reduce excess oil and help clear acne. To make the mask, combine 1 teaspoon of brewer's yeast with a little plain yogurt to create a thin mixture. Apply it thoroughly to all the oily areas and leave on for 15 to 20 minutes. Rinse with warm water; then use cold water to close the pores. For permanent cure you need constitutional medicines, for that I need detailed case history.
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Ankylosing spondylitis and HLA B27 are two different disease. Please explain. Thanks!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Ankylosing spondylitis and HLA B27 are two different disease. Please explain. Thanks!
Hla b27 is a tissue type it is not a disease persons having hla positive have more chances to get Ankylosing spondylitis.
1 person found this helpful
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I am suffering from over weight and my belly is swelling day by day. I want to be slim and want to retain my perfect weight.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I am suffering from over weight and my belly is swelling day by day. I want to be slim and want to retain my perfect ...
Exercise regularly with a high protein, low fat diet to lose belly fat and gain muscle mass. Restrict carbohydrates to complex ones only which are rich in fibre and fill you up with lesser calories. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods (Fruits, Vegetables) which are not processed. Eat small and at frequent intervals. Have plenty of water and sleep well. Take care of the posture while studying or working on the laptop or mobile. If you need us to help you with proper customised Diet plans for fat loss around the belly, you can opt for our online program or contact us through Lybrate' private consult'
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1. I have sinus, can I apply curd for my hair / head when I take a head bath? 2. Is there a difference between curd and milk itself turning into curd consistency?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
1. I have sinus, can I apply curd for my hair / head when I take a head bath?
2. Is there a difference between curd a...
Curd is hot in nature and milk is cold in nature curd is very heavier than milk. Milk is sweet in nature curd not why you want to apply curd on head. Don't do that. Its depend on you constitution.
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Long Distance Relation - 4 Tips to Keep It Healthy!

M.Sc - Psychology, MS - Sexualty, PGDGC, DAFE
Sexologist, Visakhapatnam
Long Distance Relation - 4 Tips to Keep It Healthy!

Most people feel that long distance relationships are rarely successful and so it is better to avoid such complications. But then it is also a fact that there are many success stories wherein things have worked out just fine. Though a long distance relationship has its own set of difficulties, it has several surprises too. Enjoying simple things like holding each other’s hand, dining together and taking a walk together suddenly can become some of the most cherished things.

Here are a few tips to make your long distance relation healthy and strong:

  1. Communicate with each other, but avoid over communication: It is true that in a long distance relationship communication is very important. But often, a partner being overly possessive might want prolonged phone calls over hours, and this can make the entire deal extremely irritating and tiresome. Communication can be regular, but then make sure that you enjoy the conversation. The length of the conversation doesn’t really matter, it’s the quality of that small talk you have with your partner. Respect your partner’s space and privacy and don’t go overboard talking about all the daily humdrums of your life.
  2. Be honest with one another: Honesty is the key to a successful relationship and this becomes even more important if it is a long distance one. While it is true that you need not share every single detail of your life, sharing things that might be bothering you or things on which you might want to come clean can of help. This will also help take the load off you that might be sitting tight on your chest. So, the best thing would be an honest discussion with your partner who should and will help you to find a solution. Avoid selfishness, over communication and improve openness and transparency are good things to marital harmony.
  3. Make right use of social media: Video calling might not be up your alley, especially if you are of the fairer sex. However, do enjoy it once in a while, even if it is for your partner. Remember, your partner certainly loves seeing you and video calling once in a while will surely make his day.
  4. Make plans to see each other once in a while: Meeting each other once in a few weeks or months keeps things going. As mentioned above, a long distance relationship has its own perks; the want and the desire to see and be with each other get amplified when you decide to meet after a month or two. True, sexual intimacy is that one thing that comes to the fore when you meet after a while. But try to revel in each other’s company; enjoy long bottled up conversations. Nothing can bring two love birds close than a perfect warm conversation over a cup of cappuccino. Being in a long distance relation isn’t easy but it is worth it if you truly feel connected to your partner. If you wish to discuss about any specific problem, you can consult a Sexologist.
3475 people found this helpful

Hello Doctor, Skin of my face elongates like aged people i'm just 17 Now (male. Not only my face but also Total body. Does excess masturbation from childhood is a reason for this ?Pls help me with MEDICINE OR FACE YOGA OR FOOD.

M.D. (D.G.)
AYUSH Practitioner, Rohtak
Hello Doctor, Skin of my face elongates like aged people i'm just 17 Now (male. Not only my face but also Total body....
Use multani mitti face pack. Make a paste of multani mitti with gulab jal Add a lilte haldi. In it. Like 1/2 spn. Apply the paste on you face let it dry. Dun talk while its drying. B quite and calm. Wash it gntly vd water. Use. For atleat 1.5 month You can also add joo flour in it.
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