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Om Sai Hospital

Gynaecologist Clinic

Plot No 5, Vraj Vihar Chs, Sector 16, Airoli, Landmark: Near Airoli Circle, Next To SAI Sagar Hotel, Navi Mumbai Navi Mumbai
1 Doctor · ₹300
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Om Sai Hospital Gynaecologist Clinic Plot No 5, Vraj Vihar Chs, Sector 16, Airoli, Landmark: Near Airoli Circle, Next To SAI Sagar Hotel, Navi Mumbai Navi Mumbai
1 Doctor · ₹300
Book Appointment
Call Clinic
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Om Sai Hospital
Om Sai Hospital is known for housing experienced Gynaecologists. Dr. Medha, a well-reputed Gynaecologist, practices in Navi Mumbai. Visit this medical health centre for Gynaecologists recommended by 69 patients.


07:00 PM - 09:00 PM


Plot No 5, Vraj Vihar Chs, Sector 16, Airoli, Landmark: Near Airoli Circle, Next To SAI Sagar Hotel, Navi Mumbai
Airoli Navi Mumbai, Maharastra
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Dr. Medha

14 Years experience
300 at clinic
Available today
07:00 PM - 09:00 PM
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Turmeric Detox Tea

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Turmeric Detox Tea

Turmeric Detox Tea

Home Remedies For Anaemia

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Home Remedies For Anaemia

Home Remedies For Anaemia 

1 person found this helpful

Sexual Dreams-A Perspective

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sexual Dreams-A Perspective

Sexual dreams are obviously a good gauge of your overall libido level, and while Freud said sometimes a cigar is just a cigar, he also obsessed in his semi-repressive Victorian times that sexdreams were always about something more.

If you think he's right (minus the mother/ father oedipal whatever), here's a quick guide to some possible ways to decode aspects of your sexual dreams:

Random or series of dreams about sex with strangers. 

You have a sexual dream about this guy you saw in Rite-Aide and then the next night it's about the professor in your statistics class. Such dreams about strangers or acquaintances (and men are more apt to dream about strangers than women do) are usually a good indicator of the state of your libido: Your brain is trying to let you know that those physical needs are not getting met. Find a good and safe way to help your brain out.

What sexual experiences are you dreaming about?

But wait: How is your sexual experience in your dream different from the usual experience with your partner? Is it something a bit out of the norm, or some new approach that kicks off a new level of excitement? If it's still intriguing in the light of day, maybe it's time to speak up and ask about what that dream may be guiding you toward. 

Dreams of fuller relationships.

You have a sexual dream, but what sticks with you most when you wake up is not the sex itself but the before and after—the romantic dinner, on-the-couch foreplay, post-coital cuddling, or open conversation and intimacy. These can be clues to how you may want to be treated—perhaps with more kindness and consideration, or more clarity and honesty—or how you need to be, maybe more assertive or more adventurous. Think about it in the context of your current relationship, and if need be, speak up about it.

Dreams of old partners.

You're three months into a new and serious relationship with a wonderful person, but the only one you find yourself dreaming about is your ex. There's a closeness in the dream that has long since faded, but in your waking hours you're wondering why this dream keeps circling back to the old instead of celebrating the new. The problem is that your brain just hasn’t switched gears. Sex with the new person may be triggering old neurological patterns bringing you back to the past. Over time, as you create new experiences and memories, your brain should create new circuits—and your dreams will readjust.

Dreams of a former partner that won't go away.

What happens if every time you have a sexual dream, it involves your ex, and there's always some larger backdrop, like a playing out of an old argument or one of you trying to get back with the other, or you find yourself involved with both the old and new relationship at the same time. This dream is less about sex and more about grief and loss, the letting go of the old relationship, and it can take years to unravel and heal. Over time, as you process your grief, such recurring dreams should fade, though you may find that it doesn't make much to get them stirring again—maybe when you hear that your ex's mother has died, or other tangential connections.

If you want to help move the healing process along, or if you particularly notice that your dreams keep circling around certain themes—guilt or regret, for example—you may want to look for other ways of getting closure. Try writing a letter or email to your ex—one that you may not actually send, but that helps you get out of your head all the stuff you never really got to say. Or, if you are really brave and think it is appropriate, go ahead and set up a phone conversation or face-to-face meeting. The aim is not to dig up dirt or reopen old wounds, but simply to say whatever it is that you never got a chance to express.

So there you have it: As you look back over your sexual dream life, you may find other clues that your dreams are giving you about what you need, what you may need to resolve, or what you'll want to pay more attention to. Don't over-analyze or obsess, but do be curious, trust your intuition, and if you can, take action. You'll always have tomorrow night's dreams to tell how well you're doing.


Sex In Retirement

Diploma in Paediatrics, MBBS
Sexologist, Dehradun

"It’s common for people to assume that as people get older, their desires and capacity for sexual activity either diminishes or is 'dirty'. Rationalizations for these thoughts and beliefs can range from a belief that as people age they become less attractive (thus less desirable), that their bodies can’t handle it, or that men and women of a certain age and with sexual desires are just dirty old men or sex-crazed cougars and shouldn’t be thinking about stuff like that. The problem with these outdated beliefs is that our sexuality is a big part of who we are.  It’s not just our biological prerogative, it’s part of our personality, self-image, and form of communication. None of which just goes away because people leave work behind. In fact, studies suggest that sexual activity can last for some people into their 80’s and even 90’s.  This trend is likely to continue as people near, or already in, retirement are healthier and more active than previous generations.  Furthermore, research finds that keeping the romance alive in a relationship is an important part of a satisfying retirement and many of the same factors that can contribute to supposed sexless years of retirement are the same factors that affect sexuality in persons of any age. Things like boredom with your partner, alcohol abuse, lack of energy, and overall health all play a role in one’s sex life.”

1 person found this helpful

Recently I have been diagnosed with pcos my left ovary measure 14 and my right ovary is 17. What measures should be taken and is it an early stage of pcos?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Recently I have been diagnosed with pcos my left ovary measure 14 and my right ovary is 17. What measures should be t...
Apart from the medicine suggested by your doctor do regular exercise and follow a healthy diet, no junk food, sweets, fried food or aerated drinks.
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Healthy Diet For Summer Season

Ayurveda, Bangalore
Healthy Diet For Summer Season

Summer season of heat eats more fruits drink plenty of juices. Buttermilk. Water to beat the heat curdrice is the good to keep skin, stomach, body in healthy condition use good sun scream with spf50++ to save the skin, weekly once a oil bath. In summer you can reduce wt with proper diet.

Ayurveda & Fertility - How Ayurveda Can Help In Conceiving?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurveda & Fertility - How Ayurveda Can Help In Conceiving?

With any fertility treatment, a failure is possible due to several reasons. Most couples are having a problem while conceiving a baby and seek various fertility treatments with hope. When things happen otherwise, and the treatment fails, they miserably suffer.

What is IVF?

IVF or In Vitro Fertilization is a fertility treatment where eggs are removed from the woman’s ovary and fertilized with retrieved sperms in a laboratory dish. The embryo is then transferred to the woman’s uterus. The treatment is said to have a success rate of 40 percent; which means that it can fail in 60 percent cases.

So, why does the treatment fail?

Can it possibly fail ? 

Though the success of IVF depends on certain predominant factors like age and overall health, there are two common reasons behind a failure of IVF, and they are:

  1. An abnormal embryo- The most prevalent reason for a failed IVF is an abnormal or incompetent embryo. In most cases, this is due to an irregular number of chromosomes (aneuploidy) in the embryo. This might be because of an abnormal egg or abnormal sperm or when both gametes are abnormal.

  2. Implantation failure- An underlying implantation dysfunction may prevent the embryo from attaching to the lining of the uterus. When the thickness of the endometrium is thin (less than 9 mm) at the time of progesterone administration, the implantation may fail. Implantation may fail due to surface lesions in the uterine cavity (due to scarring, polyps, or uterine fibroids) as well.

Other reasons are poor ovarian response and pre-treatment stress.

Make IVF a success with Ayurveda

Ayurveda, the ancient system of healing, appropriately prepares you well-ahead of an IVF treatment. The three key aspects of this treatment are – Detoxification, Nourishment, and Lifestyle changes.


The success of IVF is largely dependent on healthy eggs and sperms and a proper implantation of the embryo. Thus, as the first step, Ayurveda suggests that the couple are to be cleansed with Pancha Karma treatment before conception. Known as Beejshuddhi and Sthanshuddhi, the detoxification procedure purifies ovum, sperms, and uterus.

Along with these, other Pancha Karma procedures like Basti, Uttarbasti, Yoniprakshalana, Vamana, and Virechana are performed to improve the health of reproductive organs. Shirodhara helps in reducing the stress levels of the couple.


Diet is an inherent component of Ayurveda treatment. Hence, a diet that increases fertility is advised to the couple. The couple is advised to stay away from certain foods as well.

The fertility diet includes fresh and organic fruits and vegetables, whole grains, dairy proteins, Moong dal, soaked almonds and walnuts, dried fruits like figs, dates, and raisins, ajwain seeds, cumin seeds, and turmeric.

You should refrain yourself from spicy and salty foods and that containing artificial sweeteners, high-fat food, caffeine, alcohol, and excessive meat. Apart from the diet, certain Ayurvedic herbs are prescribed that strengthens the reproductive organs and improve immunity.

Lifestyle Changes

Infertility has become one of the lifestyle diseases. Ayurveda insists that healthy lifestyle is essential to conceive a baby. According to your body constitution, an Ayurvedic expert can guide you to make lifestyle modifications with Dinacharya and Rutucharya. Also, you must ensure adequate sleep and practice yoga (Surya Namaskar, Sarvangasana, Dhanurasana, Shalabasana, and Pranayama) regularly.

When IVF treatment is failing frequently, you tend to lose hope. However, with Ayurveda, there is definitely hope for success in conception. In case you have a concern or query you can always consult an expert & get answers to your questions!

3 people found this helpful

Garbhsanskar - Things That Are Involved In It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Garbhsanskar - Things That Are Involved In It!

Nothing matters to a pregnant woman more than the well being of the baby. Garbh Sanskar, as indicative of the name, refers to educating the baby while still in the womb. It is an Ayurvedic practice to ensure that the baby has a sound physical as well as mental health with a high intelligence level. In this article, we will discuss this Ayurvedic practice in details for people to understand the term better.

It is a well-known fact that the baby, while still in the womb, can relate most to the mother. They form a special bond where the mother talks and sings to the baby, with the baby even reciprocating at times. Thus, the behavior of the mother can influence the development of the baby to a great extent. Garbh Sanskar suggests a concoction of dietary changes, physical activities (meditation, exercise, and yoga), and a lot more positive and healthy lifestyle habits that goes on to benefit the baby in the long run.

For Garbh Sanskar, the diet of a pregnant woman is of prime importance. The foods chosen should be nutritionally enriching.

  • Foods that can aggravate the doshas or result in the build-up of Ama (such as processed and fast foods, packaged fruit and health drinks, frozen or canned foods, stale and cold foods, aerated, caffeinated, and alcoholic drinks and beverages) in the body will harm both the mother and the baby.
  • Instead, consume more of fresh fruits and vegetables (especially avoid pineapple, papaya, aloe vera), whole grains, cereals, ghee, honey, milk, curd.
  • The idea is to consume foods that will ensure maximum development of the baby.
  • Panchamrut prepared using milk, sugar, honey, ghee, and curd is known to be highly beneficial for the brain development of the baby.

Meditation and Yoga:

  • Meditation and yoga are highly beneficial for the mother and the baby. The pranayama and meditation also help to ward off stress and the negative energy that may affect the dosha balance.
  • The Adho Mukha Svanasana (Downward-Facing Dog Pose), Upavistha Konasana (Wide-Legged Seated Forward Fold Pose), Uttanasana (Standing Forward Bend Pose) are prenatal yogas that are sure to keep both the mother and the baby in good health.

Music can influence the health of the mother and the baby. According to Garbh Sanskar, listening to soft, soothing, and light music can help the mother and the baby to remain calm and relaxed. For maximum benefits, it is also a healthy practice to listen to spiritual music (Shlokas, Mantras, puja aarti, prayers).

Talking or reading to the baby can be highly enlightening for the baby. Garbh Sanskar suggests that a pregnant lady should either listen or read stories of courage, kindness and inspiration at least twice daily. In case you have a concern or query you can always consult an expert & get answers to your questions!‚Äč

Be happy:
If you want the baby to be healthy, maintain a healthy and cheerful environment around the pregnant woman. Keep her relaxed physically, mentally and emotionally.

5 Healthy Navratri Fasting Dishes!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
5 Healthy Navratri Fasting Dishes!

The entire concept of worshiping a deity lays down to the path of faith and belief which helps human life to progress and hold on to their hopes. Navaratri is one such festival, the roots of which delves deep into the minds of Hindu psychology. Navaratri is a nine-day festival that is celebrated all over India in various forms and different rituals. It focuses on the worship of goddess Durga and worshiping the nine avatars or reincarnations. During these nine days, the entire country is lit up with happiness, homecoming, love, friendship, bonding over cultural heritage and obviously food.

Navaratri requires fasting and for this with the festival knocking at the door here are some great mouthwatering fasting recipes-

  1. Let’s start with something sweet- Desserts stimulate a refreshing feeling. Low-fat makhana kheer recipe made with nuts is the best dessert you can consume during navratri. Makhana is an excellent source of carbohydrates, protein, magnesium, fiber, potassium, phosphorus, potassium, iron and zinc. Low in calories and high in fiber, it facilitates weight loss. Indulge without bothering about weight gain.
  2. A colorful platter- Mixed fruit salad with apples, berries, apricot, avocado, cherries is the best fruity dish to include in the diet plan for Navaratri. This mixture is suggested to eat during the daytime. You can add combinations of berries such as blueberries and strawberries, with this. This is because berries are great choices when it comes to maintaining glucose and cholesterol levels.
  3. Banana and Walnut lassi- Charge up with this healthy drink, a Lassi made with the goodness of, bananas, yogurt nuts, and honey. Walnut is full of essential nutrients that the body requires, and Yogurt gives infuses diet with, zinc, calcium, protein, and phosphorus. Bananas are an excellent source of potassium, folate, vitamins B6 and C. Hence, the lassi is a refreshing drink filled with goodness.
  4. Sabudana khichdi or tapioca porridge- A quintessential fasting recipe which has been there for decades and never goes out of the beat. With a dash of your favorite vegetables, some butter it can fill your stomach for hours apart from falling under a sumptuous meal recipe. These include a less level of saturated fat, cholesterol, and sodium. It is also a superb source of dietary fiber and boosts energy.
  5. Samvat Rice or Barnyard Millet Rice- This rice with cashews, almonds, coriander leaves, is a special dish served during Navratri. Almonds contain dietary fiber that is good for health. Also, cashews and almonds are healthy and rich in vitamins and minerals. This can be served as an excellent meal which serves both tastes as well as the nutritional requirement. Barnyard millet is gluten-free and includes proteins and carbohydrates to give energy through Navratri fast which is much needed.

Equipped with these simple recipes filled with numerous health benefits, this Navaratri celebrate the festival with health and happiness!

In case you have a concern or query you can always consult an expert & get answers to your questions!

I am 35 yrs. Trying to conceive. Have done my TSh is 0.903. Prolactin 12.06 and amh is 1.32. Hsg done tubes are open. Pls suggest me whether I can conceive naturally or will I need other medications.

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
I am 35 yrs. Trying to conceive. Have done my TSh is 0.903. Prolactin 12.06 and amh is 1.32.
Hsg done tubes are open....
Hello Lybrate user you should need to take treatment because your AMH level is low to conceive naturally. Visit to doctor for better management.
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