Doctor in Fortis Hiranandani Hospital Vashi
Treatment of Headaches
Treatment of Fever
Treatment of Stomach Pain
Treatment of Body Weakness
Prevention & Treatment of Diabetes
Treatment of Cold Cough
Treatment of Acidity
Treatment of Bronchiectasis
Treatment of Chest Pain
Management of Sugar Disorders
Management of Smoking Addiction
Treatment of Thyroid Disorders
Treatment of Migraine
Treatment of Asthma
Treatment of Diarrhoea
Treatment of Infection
Treatment of Dengue
Treatment of Nausea
Treatment of Sexual Weakness
Treatment of Penis Pain
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The main reason behind indigestion is stress due to which relapses occur -
* Do exercise 5 days/week for 40 min (including breathing exercises).
* Discuss about your problems with doctor or friends or family members.
* Stop overthinking and live happily.
* Never drink water after meals atleast for 40 min.
* Always drink water with sips.
Trichomoniasis is one of the most commonly occurring sexually transmitted infections. It generally happens on account of having multiple sexual partners or not using condoms and other protective measures during sexual intercourse (vaginal or anal).
Trichomoniasis leads to a foul smelling vaginal discharge and other symptoms that include spotting/bleeding, painful urination, itching in the vaginal region, all of them resulting in painful sexual intercourse. The single- celled protozoa (pathogen) causing this infection is Trichomonas vaginalis.
The most common symptoms among women are:
- vaginal discharge, which can be white, gray, yellow, or green, and usually frothy with an unpleasant smell
- vaginal spotting or bleeding
- genital burning or itching
- genital redness or swelling
- frequent urge to urinate
- pain during urination or sexual intercourse
The most common symptoms in men are:
- discharge from the urethra
- burning during urination or after ejaculation
- an urge to urinate frequently
Treatment Options for Trichomoniasis-
The treatment options for Trichomoniasis can be categorized as follows:
Antibiotics such as ‘Tinidazole’ or metronidazole can be administered.
It is advisable not to consume alcohol within the first 24 hours of being administered ‘metronidazole’ and the first 72 hours of being administered tinidazole as it can lead to severe vomiting and nausea.
Metronidazole is strictly advised against during pregnancy as it can harm the baby.
The preventive measures include:
Indulging in safe sex is the best way to prevent Trichomoniasis.
Condoms should be used by both the male and the female partners during a sexual intercourse (anal or vaginal).
Sharing sex toys is another big ‘NO’ as the carriers of various STDs may spread through their common usage.
If a person has already been infected by Trichomoniasis then abstaining from sex is the safest option to prevent it from spreading.
Upper Respiratory Tract Infection (URTI) occurs when a person inhales infectious bacteria along with air that passes through lungs via respiratory tract. One of the main causes of these respiratory infections is Air Pollution.
According to the WHO survey, among 1600 world cities, the quality of air in Delhi/NCR is one of the worst. Many studies have also shown that air pollution increases the risk of URTI; as these infections occur due to the inhalation of harmful pollutants like SO2, NO2,O3, and PM particles mixed with air.
One of the recent reports shows that this season has a great chance for smog. Smog also plays a role in increasing the risk of Upper Respiratory Tract Infections.
- Rhinitis: Rhinitis occur when the nasal cavity of the body gets inflamed.
- Sinusitis and Rhinosinusitis: Commonly called as Sinus infection; such infection inflames the sinuses.
- Nasopharyngitis or Common Cold: This is one of the most common problems that causes inflammation of pharynx, nares, hypopharynx, tonsils, and uvula
- Pharyngitis: This causes inflammation of uvula, tonsils, and epiglottis.
- Epiglottitis and Laryngitis: Epiglottitis causes inflammation of epiglottis whereas Laryngitis infect larynx.
- Laryngotracheitis: This inflames both larynx and trachea.
Is Homeopathy Helpful for Upper Respiratory Tract Infection?
Yes, out of many standard and alternative medicines, Homeopathy is one of the most adequate ways for the treatment of URTI. It is helpful in treating many symptoms of URTI. Apart from treatment, it also provides strength to the Immune System of the body so that these infections inhibit the bacteria to infect the body in the future.
Facts about treating URTI with Homoeopathy:
- Best for Common Cold: When it comes to Common Cold, Homeopathy is the best treatment. It provides relief from the blockage of nose, burning sensation, and itching.
- Homeopathy Inhibits Infection: Homeopathy helps a person who is suffering from sneezing and coughing. There are many medicines which help kill bacteria in the body.
- No Side Effects: The best thing about these medicines is that they help treat Upper Respiratory Tract Infections without any side effect.
How to Prevent Air Pollutants That Cause Upper Respiratory Tract Infection?
These are the preventive measures which one can take to prevent themselves from URTI:
- Wear protection masks before going out from home.
- Decrease the usage of vehicles.
- Use Biogas.
- Plant more indoor plants for more oxygen.
- Keep a neat and clean environment.
- Apply cream near the Nostrils.
- Wash face frequently
- Consume Jaggrey in appropriate amount after coming from outside.
- Take vitamin C supplements.
- Inhale steam and gargle with salt water.
The deteriorating air quality of Delhi/NCR may lead to many respiratory infections, which is why it is our responsibility that we take some serious measures about air pollution and prevent URTI.
Having a surgery, big or small, will subject your body to a certain degree of pain. Post operative care, hence, is of paramount importance. You'll have a surgical wound where the surgeon makes the incision. To ensure it heals quickly and reduce your chances of an infection, it is important you care for your wound area and keep a regular check for unusual signs and symptoms.
Let us take a step back to understand the normal process on how a wound heals. At first, there will be inflammation during the first week when blood flow to your wound increases. This is a crucial care period as your wound is still fresh. The second phase is proliferation where new blood vessels and tissue begin to grow around the area. The third and final phase is maturation where new cells develop to strengthen the wound and soften the scar. Depending on the location and size of your wound, your surgeon may have used stitches (medically called sutures), metal clips or staples and adhesive dressings, tapes or glue. Stitches, clips and staples are usually removed between three and 14 days after your treatment.
1.Change your dressing regularly: Most patients are called to the hospital at regular intervals during the first week for a two or three dressing changes. The nurse or doctor ensures a sterile environment during the process. If you find your dressing falling off late night and can't go to the hospital, you can wash your hands thoroughly and open a new sterile dressing package and apply on your wound. At all times, touch only the edges of your old / new dressing.
2.General care for your incision site: Keep the incision site as clean and dry as possible. Keep it covered with plastic during a shower if it is on your hands or legs or take a sponge bath until you get a green signal from your doctor. Protect the incision from sunlight. Some incisions may get itchy as they heal. This is quite common but it is important not to scratch your incision during this period.
3.Eating and drinking properly to heal quickly: Vitamin C and protein are important to aid wound healing. Eat a healthy, balanced diet with plenty of variety including lean meat, fish, eggs, dairy, and fruit and vegetables. Make sure that you drink enough water because if you're dehydrated, your wound may take longer to heal.
4.Look for signs of infection: The common signs of an infection are redness, swelling, unusual drainage, warmth around the incision site
increased pain or tenderness at the incision, incision opens up or a fever of more than 100.4 degrees F.
Rheumatoid Arthritis is a degenerative disease that progresses over time. It generally affects the fingers, feet, wrists, and ankles. It causes immobility due to inflammation and stiffness as well as severe pain. This is an autoimmune disease where the body mistakenly ends up attacking the joints instead of attacking bacteria and other substances as it normally should. Severe cartilage damage can be caused if this condition is not treated on time, which can make the spacing between the bones even smaller than usual.
Let us find out how one can tackle this condition :
- Rest: While there is still no cure for this condition, one can take a number of measures in order to tackle it. One of the foremost ways of managing this condition is with the help of rest and relaxation. It is important to get plenty of sleep so that you can keep the condition from getting worse. There are a number of relaxation exercises that will help you in sleeping better, especially if you have been having trouble sleeping due to the aches and pains.
- Exercise: Depending on the doctor’s recommendations, you will need to exercise on a regular basis so as to keep the motion in your joints intact for as long as possible. Muscle and joint strengthening exercises include swimming, walking, and even gentle stretching that can help in reducing muscle fatigue. This can make your muscles stronger and increase the range of motions as well.
- Ointments and Lotions: One can turn to gels and lotions which can be topically applied. These can be prescribed by the doctor as well, so that the pain is soothed and temporary relief from pain and stiffness may be experienced. These are also available in the form of sprays. These ointments, gels or lotions usually contain camphor, menthol, capsaicin and salicylates.
- Fish Oil Supplements: Pain and stiffness can be significantly reduced with the help of fish oil, as per many medical studies. Before adding fish oil supplements to your food, you will need to talk to your orthopaedic specialist to find out if it may interfere with any medication that you may be taking for the condition or any other related disorder.
- Plant Oils: Plant oils are also known to contain fatty acids known as gamma linolenic acid, which can give much relief when it comes to pain and stiffness, especially in the morning. One must remember, though, that excessive use of this oil can lead to liver damage. So it is imperative to speak with your doctor or therapist before taking any plant oils.
- Medications: Aspirin and other non-steroidal anti-inflammatory drugs can help in containing the pain and inflammation for severe cases.
Constipation is the most widely found problem of mankind. Almost the largest number of drugs, are available for the problem and largest sums of money are spent by people to get rid of it. Even then the medical science does not recognise it as a serious disease.
To some extent they are correct. Constipation is not a disease as such. It is merely a condition but it can be responsible for attacks of almost all diseases which are effecting the humans. Unfortunately it is also spreading wildly as the civilization is spreading and eating refined foods is becoming fashionable. Many drugs also cause constipation. If so the prescribing doctor should be immediately contacted for change of the prescription.
The present treatment of the condition is drugs of three different types. A) Lubricating, B) Bulk forming and C) Agitating.
- Lubricating drugs include various oils, milk of magnesia etc. These drugs lubricate the elementary canal and/or lubricate the faeces and thus facilitate the movement. These are the least damaging type of drugs. Yet they can make even undigested foods to pass through the system or cause diarrhoea.
- Bulk forming drugs include isabgol, rice bran etc. When the bulk is increased the faeces move and are expelled faster. It should be remembered that these are just substitutes for the fibre which is lost during various processes adopted in kitchens. It is clearly foolishness to first throw away the natural fibre and replace it by purchasing substitutes from the market. Further rejected natural fibre carries away several essential nutrients with them, which are not replaced by the additives.
- The agitating type drugs include several herbs and chemicals which are not acceptable to the system and therefore the system works extra harder to get rid of them. These ultimately tire out the system and weaken it. The weakened system requires more powerful drugs and the endless race starts. Thus this category causes maximum harm to the digestive system.
It is now obvious that all the above drugs are not the cure for constipation. These have only a one-time effect and can harm the system.
- Avoid refined foods.
- Eat maximum foods in raw form.
- Eat lots of salads and fruits so that there is enough fibre in the food.
- Avoid refined flour (Maida), polished rice etc.
- Do some regular exercise so that the body, including gut is in good health.
- Eat sprouted boiled pulses instead of pulses available in the market.
- Do not peel all those vegetables which can be used without peeling. Even if peeling is absolutely necessary do by minimum possible.
- Drink sufficient water. (Humans need about 3 litres of water every day).
- Try discharge faeces twice a day-Morning and Evening.
- Never ignore an urge. Attend to it as early as possible.
Even then sometimes the faeces become dry and hard. In all such cases instead of applying pressure it is better to take a plain water enema (Douche). It is totally harmless, does not form habit, and convenient to take.
It is very important to get rid of constipation. Since constipation is the main cause of several diseases.
Regardless of whether the cause is a tumor, trauma, stroke or any other illness, any injury which inflicts damage on your brain cells is considered to be a brain damage.
There are two types of brain damage, both of which interfere with the standard functioning of the brain.
- Acquired brain injury (ABI): Either resulting from a tumor or a neurological illness, for instance a stroke, this type of brain injury originates from the cellular level and is commonly linked with brain pressure.
- Traumatic brain injury (TBI): It results from any damage imparted to the skull usually from an external and physical force like a blow to the head or a head accident, which in turn damages the brain.
How severe the brain damage is depends largely on the type of brain injury. Mild brain injuries are temporary, causing headaches, memory lapses, nausea and confusion. On the other hand, severe brain injuries cause cognitive, physical and behavioral impairments which are often life-changing and permanent.
Acquired brain injuries may be caused by:
- Being exposed to toxic substances
- Choking, strangulation or drowning
- Heart attacks
- Neurological illnesses
- Illegal drug abuse
Traumatic brain injuries are usually caused by:
- Car accidents
- Sports injuries
- Physical violence
- Head blows
- Falls and other mishaps
Whether acquired or traumatic, symptoms of brain damage can be classified under four major groups:
1. Cognitive symptoms generally include
- Having a hard time processing information or expressing thoughts
- Difficulty in understanding others or abstract concepts
- Memory loss
- Short attention spans
2. Physical symptoms generally include
- Excessive physical fatigue
- Extreme mental fatigue
- Persistent and frequent migraines or headaches
- Sleep disorders
- Light sensitivity
- Loss of consciousness
- Slurred speech
3. Perceptual symptoms generally include
- Spatial disorientation
- Smell and taste disorders
- Heightened pain sensitivity
- Changes in hearing, seeing, or touch sensations
- Unable to perceive time
- Balance problems
4. Emotional or behavioral symptoms generally include
- Decreased stress tolerance
- Heightened or flattened reactions or emotions
- Impatience and irritability
Eczema of the scalp, which results in itching, flaking, or crusting of the scalp, is called scalp peeling or is commonly referred to as “dandruff”. This condition causes increased shedding of normal scalp skin cells. Dandruff may also be caused by a fungal infection, other than just dehydration of the scalp.
The causes of an extremely dry scalp, thereby causing dandruff or even bigger flakes falling from the head onto shoulders and clothes, may be due to scalp psoriasis, eczema, poor nutrition, generalized dehydration, exposure to too much direct heat, and using too much of shampoo.
The three types of dandruff that need to be treated are those resulting from fungal growth, dry scalp and the one resulting from product build-up.
- Fungal growth: This kind of dandruff is a chronic condition, caused by increased oil content on the scalp or an off-balance pH of the scalp. It may also be due to poor cleansing habits, or even an allergic reaction to the hair products one uses. Try switching shampoos, conditioners, or styling products to sulfate-free formulas to cure this condition.
- Dry scalp: Sometimes, the skin of the scalp is literally so parched and dry that it is flaky and falls away like snakeskin. People with this kind of dandruff usually have drier hair and notice a tightness in their scalp. To treat dry-scalp dandruff, it is wise to indulge one’s hair with moisturizing and hydrating shampoos, cut down on or space out harsh chemical treatments like relaxers, permanents, or dyes, and take in more moisture from the inside - drink at least 8 eight-ounce glasses of water a day, and your skin (including your scalp) will show you results that you want. Eliminating sulfates from your shampoos or other hair care products will also help with dry scalp, since these ingredients help strip away natural oils. Brushing hair or massaging the scalp - either with bare fingertips or a few drops of oil - is another great treatment, since massage helps stimulate circulation and bring blood, nutrients, and oxygen to the scalp and hair.
- Product buildup: The most common type of dandruff is due to product buildup. This is what happens when people with otherwise healthy manes and scalps use too many styling products, such as layering gels, hair serum, hairspray, wrap lotions, scalp oils, heat-protecting serum, and so on. Dandruff caused by product buildup usually looks more like small clumps or balls of dirt. It may have a brownish color, since all those products attract and trap plenty of dirt and sweat. Product-buildup dandruff also tends to appear sporadically, only when hair is in need of a wash, whereas other types of dandruff show up more quickly and regularly.
To treat this kind of dandruff, one should wash hair more often or simply aim for using minimum chemical-rich hair products.
Are you aware of the function of appetite hormones in your body? Appetite hormones or hunger hormones are the hormones which are responsible for making you feel hungry, and also account for a decreased appetite, which is common for all of us at times.
Leptin and Ghrelin are the two primary appetite hormones, which are produced in your body.
Ghrelin is your body’s appetite increasing hormone, which gets released in the stomach. It is responsible for signaling hunger to your brain. It is said that the ghrelin levels in your body play an important role in how quickly you feel hungry after having a meal. Usually, the ghrelin levels increase before you eat. This signifies that you are hungry. They go down for almost three hours after your meal. It is believed that ghrelin plays a more important role in the regulation of your body weight, which is a much more complex procedure.
Among the two appetite hormones, leptin accounts for being the appetite suppressing hormone. It is considered to play a more important role than ghrelin in maintaining the energy balance of your body. It is also believed that leptin is responsible for the regulation of ghrelin. Leptin helps in signaling the brain that your body has enough energy in the form of body fat. It is considered that the more fat you have, the more amount of leptin is present in your blood. However, the level varies based on factors such as when you took your last meal, and your sleeping patterns.
How to control your hunger hormones?
There are certain ways by which you can control your appetite hormones. It can be done primarily by avoiding food items that contain high fat. When you eat, messages are transmitted to several parts of your body, indicating that you have had enough. While consuming fatty food, this system does not send messages as effectively. Consuming fat makes you consume more calories, which in turn lets you store fat and gain fat.
It has been proven that either a diet which is rich in good carbohydrates or a diet which is high in protein, suppresses your ghrelin production more effectively than a high fat diet. It is important for you to get proper sleep for controlling your appetite hormones. Studies prove that sleep deprivation is associated with an increase in your ghrelin levels, appetite, and hunger, compared to people who get 10 hours sleep on a regular basis.
Abdominal Laparoscopy is a surgical diagnostic procedure, which is used to examine the organs inside the abdomen. It is an invasive procedure, but only small incisions are made.
The procedure is usually done in the hospital and the patient is given general anaesthesia to make the procedure pain free. The laparoscope is inserted through an incision in the abdominal wall. As it moves along, the image of the inside of your abdomen is then seen on the monitor. After the exam, laparoscope and instruments are removed and the cuts are closed. Laparoscopy is usually done as an outpatient procedure. This means that you will be able to go home the same day.
Why Is laparoscopy performed?
Laparoscopy is often used to identify the source of abdominal pain. It is usually performed when x-rays or ultrasound are unable to determine the root cause of the problem. Laparoscopy allows your doctor to see inside your body in real time and helps to diagnose or help discover what the abdominal problem is.
Tips to deal with laparoscopic surgery
- The first and the foremost thing is to prepare yourself for the surgery by watching some videos and going through some blogs on it as doing so will help you clear your doubts
- Do not eat or drink anything 8 hours before the procedure
- Make sure someone accompanies you on the day of the surgery
- Fix your Pre Op appointment to ask any questions or address any concerns regarding the surgery, anaesthesia, etc
- Shave the area where the surgery will be performed. This will substantially reduce itchiness
- Lastly, prepare your hospital bag and discuss it with the person who is going to accompany you so that he/she knows what all you packed
- Don’t lie down in bed all the time. Keep yourself active by moving every two hours as it promotes healing and helps eliminate gas pain
- Wear comfortable clothing
- Do not take bath for a week. However, you can take a shower 24 hours post surgery
- Drink at least 1.5 to 2 litres of water per day to prevent constipation. If constipated, take a stool softener.
- While sneezing or coughing, hold a pillow against your stomach to lessen the pain
- Roll onto your side and sit up using your arms for support and then stand up
- Don’t drive for two weeks
- Refrain yourself from intercourse, douching, and swimming
- Make sure to visit your doctor 2 to 3 weeks post surgery to make sure your wounds are healing
It might take some time for the wounds to heal, but in case of any prolonged pain do remember to consult your doctor immediately.