Dr. Rima Patel

Hi, Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i.e. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.

Dear ask your mother to take more of green leafy vegetables and hot water fomentation thrice daily. And of course, exercises are a must. Wishing you good health.

U need to check your blood for widal, malaria,ns1. To detect whether you have malaria ,typhoid or dengue. U need proper homeopathic treatment if you wants to cure your problem. Soo you can contact me through Lybrate in private consultation.

Taking revenge is going to affect his life only, if there is evidence you can take legal re-course. Take your BF for counselling to a psychiatrist or clinical psychologist to explore his underlying conflicts and get treated. All the best.

While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. You can also start with zinc and biotin supplements. Consult on private chat for further help.

There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.you can do gentle olive oil massage Consult Physician/me for further management

I advise you to start a multivitamin pill and a vitamin C supplement. These work as a support system when you are under high levels of stress. Also include a daily capsule of primrose oil for glowing skin and a CoQ10 supplement to boost energy levels.

No scrubbing and moisturising if the skin is oily, sensitive and acne prone. A gentle 1 to 2% salicylic acid facewash may be used. But get the acne evaluated for good results.

Do warm saline gurgling 3-4 times daily, Take honitus syrup 2 tsf 3 times daily. You have to take antibiotic along with it. consult for advice