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Dr. Ajit Bagmar

M.D(A.M)

Endocrinologist, Nashik

8 Years Experience
Dr. Ajit Bagmar M.D(A.M) Endocrinologist, Nashik
8 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ajit Bagmar
Dr. Ajit Bagmar is a trusted Endocrinologist in Panchavati, Nashik. He has over 8 years of experience as a Endocrinologist. He has completed M.D(A.M) . He is currently associated with Chintamani Nutrition Center in Panchavati, Nashik. Book an appointment online with Dr. Ajit Bagmar on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 44 years of experience on Lybrate.com. You can find Endocrinologists online in Nashik and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.D(A.M) - Maharasthra Paramedical Counciling - 2009
Languages spoken
English
Hindi

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64,Vijay Nagar Colony, Opp Aurangabad Road, New Adgaon Naka, PanchavatiNashik Get Directions
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I am 28 year old. I am suffering from thyroid problem since some days ago. Thyroid level is high now (13.5).Can you suggest me for my diet and exercise. I am getting too much weight.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
No cabbage, broccoli, no radish, mustard, turnip, soya, no fatty / fast / spicy / processed food. Less tea / coffee. Take more water you need medicine also. Contact on private chat for medicine.
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Had an episode of vertigo with unconscious with involuntarily urine and motion passed. Also with profuse perspiration with nausea. ECG seen of sinus bradycardia, CT scan normal. EEG normal 2D echo normal. No any known case of diabetic and hypertension. What is the your diagnosis?

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist, Rajsamand
Had an episode of vertigo with unconscious with involuntarily urine and motion passed. Also with profuse perspiration...
Dear Lybrate user, The concern may be more suggestive of the situation remaining, Liquid diet eat no more. Do not use soft drinks. Adequate protein diet. Extracted enough sleep, Onion, banana, radish, cucumber, cucumber, fried water, milk, buttermilk, stop this food. 6 almonds, walnuts 5, eat in the morning and evening. Contact back after 15 days, With best wishes, you will succeed.
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What are the vegetables that should not be eaten by hyperthyroid patients during pregnancy.

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
Hello, hyperthyroidism is due to excessive circulation of thyroid hormones in body. You might need to limit or avoid foods that contain significant amounts of iodine including: sea salt and iodized salt seafood eggs dairy products plants grown in soil rich with iodine as it is autoimmmune and if you have associated celiac disease than take glutean free diet thanks.
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How to reduce my uric acid level naturally? Is it possible without any medicine? What type of diet I have to follow.

MBBS
General Physician, Mumbai
Avoid pickles, papads in your diet and eat freshly prepared home made food and also if you want to drink curd it should be freshly prepared at home only
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My dad its RMD (gutkha) he had an diabetic (sugar) does it RMD harmful for him or not?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My dad its RMD (gutkha) he had an diabetic (sugar) does it RMD harmful for him or not?
Mr. lybrate-user, Gutka is bad for everybody, more so for a person with diabetes. Even in normal person it is associated with conditions like fibroscitis, where cheek muscles harden and opening the mouth becomes difficult. Plus there are a large number of oral and tongue cancers reported in people consuming gutka. In a diabetic person generally immune system is a bit vulnerable, so gutka can cause serious damage. Thanks.
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I am know diabetic patient. Please advice good medicine. Now I am taking duotrol.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
For medicines, you have to go to a diabetologist, I can help you with dealing your deficiencies, and making an optimum diet plan suggesting some essential diet supplements to fill up the dietary gaps in your diet.
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What is suitable diet for diabetic and patient of cardio vascular disease. Specified advice solicited.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is suitable diet for diabetic and patient of cardio vascular disease. Specified advice solicited.
DIABETIC DIET ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●Limit intake of sugar and sugary foods like sweets DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean for cardiovascular disease you might be taking warfarin,clopidogrel etc..if yes then refrain from consuming green leafy vegetables ,,otherwise its ok to eat them
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Sir my father is 73 years diabitic and having stunts for last 4 years. He is having bp problem gen 119 and 50 t0 55. What should. I do ?

PDDM, MHA, MBBS
General Physician, Nashik
Bp is well controlled. Pls mention his recent bsl reports and revert back to me for further assistance.
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I am 42 years old male suffering from blood sugar. I want to know that what kind of fruits I can eat. Also my calfskin and thigh of right leg feeling cool sometimes. Please tell me what should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 42 years old male suffering from blood sugar. I want to know that what kind of fruits I can eat. Also my calfski...
Mr. lybrate-user, If you have diabetes it is absolutely essential to get blood glucose under strict control with fasting closer to 100 mg, PP 150 to 160 mg and HbA1c% <6.8. If these levels are achieved, then your general health will remain in very good shape. Apart from taking appropriate treatment you will have to exercise regularly for at least 1 hour a day plus take a balanced and restricted diet. Avoid sweets, deep fried foods, junk foods, pastries, bakery items, foods made out of maida, sweetened aerated drinks, sweet corn syrup containing products and highly processed packaged foods. Consume more of green leafy vegetables and salads. Fruits like water melon, orange, sweet lime, pomegranate, papaya, apple, pear and guava can be taken. But with good glucose control and only about 100 g a day.
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I am 40 years old and my morning fasting blood sugar reading ranges between 129 to 139 for the last 4 months. I didn't take any medicine yet. My blood uric acid levels are also high (almost 9), even when I am a pure vegetarian (not even eggs) for the last 15 years. I tried a bit of homeopathy medicine for a couple of months about 3 months before. Not much of a change. It brought down the fasting sugar reading from 139 to 129 and I discontinued that medicine. I don't take any sugar for tea or coffee. I have cut down on my sweets intake and also have changed to organic rice with brown husks and sometime to millet like horsetail millet. I dont drink alcohol. I drink only green tea. I also have ran a half marathon of 21 kms in less than three hours about 20 days ago. I feel tired after lunch and feel like my head is spinning and want to lied down and sleep and when I wake up after an hour, my head feels very heavy. My urine is always yellow (from slight to dark yellow. I married at the age of 38 and have a son of 1 year old. My Mom, my Sister, and my paternal Grandmother all have had diabetes. Is there any way that this sugar reading could be brought down to 100 by mere lifestyle changes and not by medicine. Has it occurred to anyone before. If you need any more information pertaining to my question please provide me with rightful answer Thank you.

MBBS
General Physician, Mumbai
I am 40 years old and my morning fasting blood sugar reading ranges between 129 to 139 for the last 4 months.  I didn...
You are already taking a diabetic diet and also doing exercises regularly which is good for your health. Now whether should we start with medication will depend on hba1c reading every three months.
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My daughter is using only thyropace. She is also taking folic acid, livogen and calcium tablets. She is taking thyropace tablet after her breakfast and livogen, follic acid & calcium after dinner. Is it ok?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My daughter is using only thyropace. She is also taking folic acid, livogen and calcium tablets. She is taking thyrop...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Hello, I want to ask something for my mother. She is a diabetic patient. And currently in reports we saw her sugar level increased. What can b done to control sugar level. Even her lever has swollen. Please tell me what can we do. Her age is 48.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hello, I want to ask something for my mother. She is a diabetic patient. And currently in reports we saw her sugar le...
No details about blood sugar and reports regarding liver which may not be related to diabetes. Her ideal weight should be 76 Kg. Proper diet as advised, Light exercise like walking for 40 minutes daily, propr medication as advised. Regular monitoring of blood sugar, review by treating doctor, and follow up is the approach. She should get reports of blood sugar. 1. Fasting 2. 2 hours after lunch and 3. just before dinner. Also HbA1c . Meet a physician or a diabetologist for proper assessment and advice. Weight has to be brought down
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Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana khichadi at breakfast? Which fruit and vegetables good for diabetes?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Hello doctor im 8 months pregnant. I have genital diabetic. Suggest some diet plan for diabetes. Can I eat sabudana k...
Here is a sample Indian Diet Plan for Gestational Diabetes. Please note that the plan was made keeping an average Indian pregnant lady in mind. If you have any additional medical issues, it will be best to consult your personal dietitian or doctor before starting to follow our Indian Diet Plan for Gestational Diabetes. FOOD ITEMCALORIE (KCAL)PROTEIN (GMS) NUTRIFACT Early Morning:(7.00 Am) Kesar and cardamom + cinnamon flavored Milk (1 glass)1504Milk Is the best way to start your day, It will cool the acid rush down, and the nutrients in milk will be are absorbed better on empty stomach.(add 1-2 threads of kesar, and 1 pinch cardamom + cinnamon powder) Whole Wheat Rusks (2 pieces)502Dry Carbs in the Morning helps in relieving Morning Sickness Soaked Almonds (6 pieces)504It is a good souce of protein and omega 3 acids Breakfast (9.00 Am) Besan/ Mung dal chilla with chopped Palak and grated carrots – (2 medium sized)20012This low carb, high protein dish helps you control sugar rush in the mornings. Carrots and spinach help in providing fiber, keeps you away from skin and digestion problem during pregnancy, and cuts on the risk of baby developing jaundice at birth. Curd1 Soup Bowl (1 Soup Bowl)754curd Provides calcium, protein, Vit A and D very beneficial during pregnancy, And helps you enhance your mood during downs. OREgg Omlette (2 No.)16010Eggs are easy to make and best sources of proteins that helps in baby’s growth. Toasted Brown Bread (2 slices)1003Dry carbs Helps in relieving Morning sickness ORVegetable oats upama (1 soup bowl)2503Multi nutrients from veggies and good fiber to tackle constipation 11.00 Am Apple /Guava / Pomegranate (1 medium size)40–These fruits help in maintaining hydration and Ph balance in increasing blood volume. 12.00 Pm Coconut water / Lemonade (1 glass)30–It Benefits in constipation, sluggish digestion, heart burn and urinary tract infections during pregnancy LUNCH (1.30 Pm) Quinoa / Brown rice pulav with veggies (carrots, beans, capsicum, onions etc )- 1.5 soup bowl3506– Dal tadka / Fish curry (1 soup bowl)1506Fish helps in obtaining nutrients like pufa and mufa and good quality protein for development of the baby. Sliced cucumber (1 medium)40–Benefits of cucumber sliced tomatoes (2 medium size)40–Anti oxidant lycopene helps in taking care of metabolic wastes. (2.15 pm )Post Lunch walk (15 mins) This will help in better digestion and the pp sugar levels will decrease. 2.30 Pm Buttermilk (1 glass)401Helps in hydration and heart burn 4.30 Pm Tea (1 cup) / Milk502(use the masala mentioned below this diet plan, to make it healthy) Wheat and methi Khakara (2 medium) 1203Methi will help you with slow rise in sugar levels while whole wheat will ensure complex carb availability. 6.00 Pm 2 Table spoon – Museli / wheat flakes / oats bite (avoid the sugar coated cereals) 1205Museli is a wholesome food in itself and provides with all vital nutrients. It satisfies hunger and raises your sugar levels slowly, avoiding the sugar spikes in the blood. 1 bowl milk752Its iron content helps in increasing heamoglobin with increasing blood volume. 1 /2 apple with the peel20–Peel will help in keeping the fiber intact. Evening walks (15 mins) This helps in over all control in the blood sugar levels. 7.30 Pm Vegetable soup / Chicken soup (1 soup bowl)1252—– DINNER (8.00 Pm) Multi-grain roti with ghee (1 tsp )(2 medium size)2004These are easy to digest and do not burden the system. Helps in maintaining the BSL Palak paneer veg (1 bowl, home made)1504Good combination of protein and iron for baby’s growth. Spinach is rich in folic acid and iron and helps in maintaining healthy pregnancy. Koshimbir / salad (1 bowl)502Fiber helps in better digestion (9.15 pm )Post dinner walk (15 mins) This will help in better digestion and will lower the fasting blood sugar levels. 10.00 Pm Milk (1 glass)1504Along with good nutrition, a glass of warm milk at bedtime helps in getting a good night sleep. Soaked Almonds (6 pieces)504It is a good source of protein and omega 3 acids TOTAL232571.
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My mother has sugar. She is taking medicine regularly, but still she has no control its always fluctuate. What to do?

MBBS
General Physician,
My mother has sugar. She is taking medicine regularly, but still she has no control its always fluctuate. What to do?
Along with taking regular medicine you have to maintain wt according to wt of the body bmr. Go for regular morning walk followed by free hand exercise and you have to balanced healthy leafy vegetables and nutritious diet.
2 people found this helpful

I am suffering from thyroid last one year. What should I do for safety. How can I overcome from thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Are you referring to "hypothyroidism" or "hyperthyroidism" Because thyroid is the normal gland in everyone of us. When it is not producing enough thyroxine, hypothyroidism develops and excess activity causes hyperthyroidism. In any case since these are hormone related conditions, treatment has to go on for lifetime. If hypothyroidism (which is more common) then thyroxine tablets have to be taken in specified dosage for lifetime. That is the only treatment. Thanks.
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My father has pain and swelling on his finger joins throughout and happens twice or less or more in a month Uric acid level is below or on border line when tested What may be reason please reply fast.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has pain and swelling on his finger joins throughout and happens twice or less or more in a month Uric acid...
Mr Sandhu, It is possible that he may be having rheumatoid arthritis. So get his RF(Rheumatoid factor) checked. RF may or may not be positive in Rheumatoid arthritis (RA). If positive and concentration is high then prognosis of the condition is poorer. RA usually affects smaller joints in the beginning. Increased uric acid is usually associated with gouty arthritis. That invariably starts with great toe and very severely painful and red.
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Hello I m suffring type 2 diabtese last 2 year just i m check my hb1ac 9.20. I am taking istamet 50/1000 in breakfast, advog 0.3 after meal and night Guluformin 1000 My fasting sugar is main issue past 2 month average is 160-200 in fasting and after gym its jumped. Please suggested

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
To control fasting sugar have dinner at 7.30pm and in dinner try to have veges and salad with 1multigrain roti.
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Mera uncle ko diabetes he. Mera bhai ram ko diabetes nai he. Agar mera bhai ram mera uncle ka jhootha khana yeh jhotha pani pia to. Usse bhi diabetes hoga kya. Please mera doubt clear kijiye.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mera uncle ko diabetes he. Mera bhai ram ko diabetes nai he. Agar mera bhai ram mera uncle ka jhootha khana yeh jhoth...
Mr. Lybrate-user, diabetes is a non-communicable disease, it does not spread by eating used food or water (jhootha khana ya pani lenese). This ia condition due to deficiency of insulin or resistance to its action or both. If your uncle has it, it is possible that it may spread to his children. Plus your uncle being a close relative of yours, you or your brother may get it because of spread in the family due to heredity.
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I think I am suffering from diabetes. Can you please give me the symptoms of the disease?

MBBS, MD - Medicine
General Physician, Delhi
I think I am suffering from diabetes. Can you please give me the symptoms of the disease?
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, loss of weight, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. Type 2 in adults and treated wid oral tablets. It can't be cured completely but you can keep it controlled by taking these precautions.
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I am diabetic I cheque my blood sugar fasting-PP-PP .The results are good Daily average comes to about <110 But when I get my HBA1C tested in lab I get it as 6.90 to 7.15 What are reason of high HBA1C

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
When you check your blood sugar it only shows few readings. hba1c is better control. you need to control your medicine. do latest fbs ppbs hba1c creatinine and consult me.
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