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ARHAM RHEUMATOLOGY CENTER

Rheumatologist Clinic

Avani heights, first floor, OPP Suyash Hospital, Mumbai Naka Nashik
1 Doctor · ₹600 · 1 Reviews
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ARHAM RHEUMATOLOGY CENTER Rheumatologist Clinic Avani heights, first floor, OPP Suyash Hospital, Mumbai Naka Nashik
1 Doctor · ₹600 · 1 Reviews
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about ARHAM RHEUMATOLOGY CENTER
ARHAM RHEUMATOLOGY CENTER is known for housing experienced Rheumatologists. Dr. Naisar Dilip Nahar, a well-reputed Rheumatologist, practices in Nashik. Visit this medical health centre for Rheumatologists recommended by 99 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

Avani heights, first floor, OPP Suyash Hospital, Mumbai Naka
Mumbai Naka Nashik, Maharashtra - 422002
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Doctor in ARHAM RHEUMATOLOGY CENTER

Dr. Naisar Dilip Nahar

MBBS, MD - Rheumatology
Rheumatologist
13 Years experience
600 at clinic
Available today
10:00 AM - 07:00 PM
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Suffering From Arthritis? 6 Foods You Must Avoid!

MS - Orthopaedics
Orthopedist, Surat
Suffering From Arthritis? 6 Foods You Must Avoid!

Arthritis is a painful joint condition that leads to pain and stiffness as well as lack of proper mobility due to inflammation and swelling. Usually, an orthopaedic specialist will prescribe anti-inflammatory and pain relieving medication for this condition, but there are various things that you can do to ensure that this condition does not become a debilitating one in the long run. One of the best ways of doing this is by limiting your diet in certain ways when it comes to inflammation producing food.

Here are a few types of food to avoid if you are suffering from arthritis.

  1. Fried food: Fried and processed food is packed with too much of salt in order to better preserve it so that it has longer shelf life. Also, the use of oil in order to deep fry can have a detrimental effect on the inflammation that is already causing problems for your joints. Therefore, it is best to avoid fried, fatty and processed or packaged food that has been frozen for too long.
  2. AGEs: When we speak of AGEs, we are not talking about the number of birthdays that you have celebrated. AGEs are actually Advanced Glycation End products that are a toxin released by food when it is heated, grilled, fried or pasteurised. These toxins can render damage to the proteins in your body. Once this process starts, the body retaliates by sending forth cytokines which are basically inflammatory messengers. This can lead to inflammation and arthritis.
  3. Sugar: Sugar and other refined carbs also have a large amount of AGEs as discussed above. These types of food should also be avoided by patients suffering from arthritis. Also, artificially sweetened drinks and too many baked goodies should be avoided by these patients.
  4. Dairy products: Owing to a certain kind of protein that most dairy products contain, these kinds of food are considered harmful for patients of arthritis. These proteins can encourage inflammation and irritation of the tissue that surrounds your joints. Switching to a vegan diet is considered helpful for arthritis patients.
  5. Alcohol: Excessive drinking is a major problem that can aggravate your arthritis situation. Smoking and drug abuse also leads to such problems. Drinking excessively can lead to the development of gout.
  6. Corn oil: This kind of oil is a part of most packaged, processed and fried food. It also leads to inflammation. Arthritis patients should switch to omega fatty three oils which can be found in fish.

Taking care of your body is a matter of maintaining a good diet with lots of activity that will be congenial for your condition. This will also help in keeping the painful symptoms of arthritis away.

Mother Tinctures For Rheumatoid Arthritis!

BHMS
Homeopath, Purulia
Mother Tinctures For Rheumatoid Arthritis!

Mother tinctures for rheumatoid arthritis

Azadiracta indica q- rheumatic pain in lower extremities. Burning of the sole or palm. Numbness associated with rheumatic pain. Forgetfulness and depression. Thirstlessnesss. Soreness marked in the left side of throat. Fever with chill or without chill from 4.30 pm to 7.30 pm. Sweat on upper part of body but no sweat in the lower part

Belladonna q- in stiffness and acute affections when the pains come and go like electric shocks, worse on touch and movement

Calotropis gigantea q- indicated for chronic rheumatism. Crampy pain in the centre of the right palm while grasping any object which lasts for many days. Pain in the wrist joint aggravates on movement. Swelling with soreness of left foot which compels the patient to move always in the bed. Pain aggravates on rest and is relieved by taking coffee.

Curcuma longa q- a specific remedy for acute rheumatism

Eupatorium perfoliatum q- aching in bones of extremities with soreness of flesh. Pain in arms and wrist. Swelling of left great toe

Gaultheria oil- useful for pain due to rheumatic arthritis

Ginseng q- for rheumatism, lumbago and sciatica. Joints become stiff and contracted and there is an increase of urine

Guaicum q- inflammatory rheumatism. It is useful in chronic rheumatism of the upper extremities and in lumbago after abuse of mercury or dependent on syphilis

Hydrophilia sphinosa q- a specific remedy for acute rheumatism

Hymosa q- in acute febrile stage. It neutrilises the acidity of blood, removes deposites from joints and cures all disorders due to the disease

Mimosa humilis q- lancinations in legs and arms. Numbness of arm and right hand, ceasing on movement. Inflammatory swelling of left hand. Swelling of left ankle with redness, tension and pain.

Passiflora incarnata q- reduce rheumatic pain and induce sleep

Propylaminum q- palliates fever and pain in a day or two in acute rheumatism. Rheumatic pains change their place especially in heart lesions. Pain in wrist and ankles, worse by least motion. Fingers cannot hold things. Tingling and numbness of fingers

Rhamnus cal. Q- for muscular pain and rheumatism. There is constipation

Stellaria media q- chronic rheumatic pains

Tinospora cordifolia q- acute rheumatism with fever.

Urtica urens q- pain in ankles and wrist

Viscum album q- rheumatism of joints of gonorrhoeal origin, especially in women.

Total knee Replacement - Some Myths and Facts!

MBBS, MS - Orthopaedics, Diploma In Orthopedics
Orthopedist, Nashik
Total knee Replacement - Some Myths and Facts!

Total knee replacement is arguably one of the most successful of Orthopaedic surgeries. The success has been documented at various scientific platforms and Journals.

 However there are still many myths in the mind of the lay person who is suffering from this crippling problem and prevents them from getting treated for the same.

  1. Myth :  Everyone suffers from Knee arthritis, I should learn to live with it.

Fact:  If the Knee pain due to arthritis is so much that is affects activities of daily life, and you find yourself refusing to participate in routine  social activities, Knee replacement could be the best option to bring back the lost zeal in your life.

  1. Myth: I am too young for this surgery

Fact :  Joint Replacement is no longer  just dependent on the age. Recent advances in materials and design have vastly extended the boundaries for joint replacement.

  1. Myth: I am too overweight for this surgery

Fact :  Surgery is not dependent on the weight,  but on the overall medical condition of the person. In fact after the surgery, the ease of movement means losing weight may become easier.

  1. Myth: I should try to postpone the surgery as much as possible.

Fact :  Severity of Knee arthritis can sometimes be so crippling  that even small daily activities like going for a walk in the garden , shopping at the market or in the mall can become unbearable. This causes a great loss in the quality of life for that person. Pulling on in such circumstances is not only physically more challenging but may cause emotional issues and depression. In such circumstances joint replacement can be a life changing surgery

1 person found this helpful

Knee problem Dr. Advice Replacement but I don't want to do that. I had taken glucocosamin, hyloric acid, chondroitin, msm combination with calcium citrate and vit d. Also taken some ayurvedic medicine like morning, hadzol, Ashwagandha, and Rosiflex and somany other ayurvedic as I come to know. Know I want to know how much time I have to continue all this. My age 56, Female. Also I have taken kutaj ghanvati, parijata,sunthi, kundura,gugula, nirgundi,methi .noni cap. I want to know please advice me complete systematic does which I have to follow. Please advice me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Knee problem Dr. Advice Replacement but I don't want to do that. I had taken glucocosamin, hyloric acid, chondroitin,...
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
1 person found this helpful
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A few days I'm feeling lazy and over sleeping. Nearly 9 hrs per day. And my knees getting pain. Why. I don't have any health problems.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
A few days I'm feeling lazy and over sleeping. Nearly 9 hrs per day. And my knees getting pain. Why. I don't have any...
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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Hello sir. Am Aman Rajput 21 years old much times I feel pain and loozness in my knees And in night I feel pain in my Right ADDY.

BHMS
Homeopath, Ghaziabad
Hello sir. Am Aman Rajput 21 years old much times I feel pain and loozness in my knees And in night I feel pain in my...
Hello lybrate-user, knee pains at this age is quite uncommon. Get your Vit-D check soon as improve your diet by adding Vit-D supplements and calcium. Also, increase intake of milk and milk products, calcium rich food. Even if you get the pain, contact nearby homeopathic doctor or us for medication support. Thanks.
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Hi, I am unable to walk more than ten steps because of knee pain. My weight is 65 kg age 69 and vegetarian. I go early morning for cycling and then half an hour for Yoga exercises. My physician has advised me not to go knee replacement until you pain is unbearable. How can I go for little walk Tell me better diet and exercises that can help me in walking. Please suggest me.

BHMS
Homeopath, Ghaziabad
Hi, I am unable to walk more than ten steps because of knee pain. My weight is 65 kg age 69 and vegetarian. I go earl...
Hello Sir, Its good to know that you are physically active and taking good care of your joints. Though to get relief from pain, you can make some dietary changes which will definitely help you. 1.Avoid consuming caffeine or eating green leafy vegetables (palak, methi, amaranth) along with calcium-rich food (milk and milk products) as it hinders calcium absorption. Eating meat and chicken should be restricted in case of gout as it increases uric acid formation. Also reduce the amount of salt and refined foods that you consume. 2. It is important to increase the consumption of fish oil, which is the richest source of Omega 3. 3. Eat foods that are rich in calcium, protein, vitamin D, magnesium, zinc, iron, B6 and B12, which can help in the formation of good bone. 4. Antioxidant-rich foods: Add some colour to your diet and include colourful fruits and vegetables. 5. Cruciferous vegetables: Vegetables like cauliflower, broccoli and cabbage contain the Sulphoraphane compound. It reduces joint pain and inflammation as it blocks the enzyme causing inflammation. 6. Herbs and spices: Make sure you include medicinal herbs and spices to your meals. Ginger, turmeric and cinnamon are known for their anti-inflammatory properties. You can also start taking homeopathic medicines which gives soothing results in case of joint pains. Can contact us online for best results.
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I facing problem with my knee pain since last 6 months. I am a football player. My knee pains when I run hard and it cured from pain when I take rest and massage with mustard oil. My left knee pains inside of leg side .my right ke pains above top of knee. please help and advice.

DNB Orthopaedics
Orthopedist, Kolhapur
I facing problem with my knee pain since last 6 months. I am a football player.
My knee pains when I run hard and it ...
If your play professional football then you need urgent Mri If no then you can rest yourself for few months do muscle strengthening around knee n then start again.
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Left leg Knee pain since 3 months. Pain is sometimes at thigh, sometimes at knee and sometimes at calf.

DNB Orthopaedics
Orthopedist, Kolhapur
Left leg Knee pain since 3 months. Pain is sometimes at thigh, sometimes at knee and sometimes at calf.
Any back pain Do regular stretching and strengthening exercises for knee If back pain also then you need evaluation by Ortho surgeon near you.
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