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Dr. Sumer Singh

Alternative Medicine Specialist, Narnaul

Dr. Sumer Singh Alternative Medicine Specialist, Narnaul
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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MD - Medicine
Endocrinologist, Ahmedabad
Drink more fluids to prevent heat stroke. Avoid going out of house in afternoon.

I have pimples on my face along with scars. please give me the suggestions for that?

BHMS
Homeopath,
I have pimples on my face along with scars. please give me the suggestions for that?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am 72 years old having dibetes which is under control with Human Mixtard 18 units taken before breakfast. I have undergone bypass heart surgery in 2003. I am taking oral medication for diabetes, Nervizen caps, Gemer 1mg, Glycomet 40 mg. Cardiac medicines Telesta -H 25mg. Ecospirin 150mg. My B.P is normal. I am having constipation problem. What should be done?

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Lots of fungus in my head and my hair are falling down from last 3 month. I have try 2 bottle of shampoo with 2% ketnokjole salt. But no result. Please tell me what I do.

BHMS
Homeopath, Secunderabad
Fugal infections on the scalp is one of the main causative factors for hair fall. Keep your scalp clean. Better to apply fresh lemon juice to scalp, leave 20 mins and wash with lukewarm water. We have best medicines in homoeopathy to stop hair fall with fungal infection.
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I am suffering from acne on my body how can I can get cure of it plzzz give a suggestion or advice what medicine show I take.

BHMS
Homeopath, Raebareli
I am suffering from acne on my body how can I can get cure of it plzzz give a suggestion or advice what medicine show...
Please note the following in respect to your queries: for pimples -- apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. You can take homeopathic medicine nat mur 30 (4 drops in little water) thrice a day for a week and update.
4 people found this helpful
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

BHMS
Homeopath, Lucknow
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
please give details of ur pain of head. time of pain of ur head. headache associated with vertigo or with vomiting. - take some homoeopathic medicine rhus tox 200/ bd 2-2 drops directly on tongue daily. mag phos 6x/tds 4-4 tab daily.
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I have suffering of head ache last three days, so give me some instruction about head ache and how to stop headache?

MBBS
General Physician, Cuttack
I have suffering of head ache last three days, so give me some instruction about head ache and how to stop headache?
Take one tablet of paracetamol 500mg 2-3 times daily after food,drink plenty of water and take adequate rest
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I am suffering from male pattern baldness and dandruff. I am losing hair volume from side front of the head. Please sir, help me to stop it and regrow hairs back. I am losing confidence.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from male pattern baldness and dandruff. I am losing hair volume from side front of the head. Please s...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains
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I have pain in my throat. My doctor is asking me to consult ent specialist. please suggest me.

BHMS
Homeopath, Sindhudurg
I have pain in my throat. My doctor is asking me to consult ent specialist. please suggest me.
Hello, take homoeopathic treatment, tonsiheal pills - 4 pills 4 times, and revert back to me for permanent cure.
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Effects of Excessive Use of Social Networking on Mental Health

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Effects of Excessive Use of Social Networking on Mental Health

Social networking refers to a multitude of websites that let the people from across the globe to get in touch with each other and interact through photos, videos discussions or audio. To name a few, Facebook tops the list by having over 1.2 billion active users monthly from across the world, followed by Twitter, Snapchat and LinkedIn.

As per the latest statistics, around 42% of populace online at one time, is using social networking sites either on their laptops or mobiles. Majority of this population is below 30 years of age, whereas the figure is changing for internet users aged 65 years and above. People use these sites to stay in touch with family and friends, to share things, express their views on matters and to find out what's happening in the other corner of the world.

But this usage can have many negative effects on the mental health and well-being of users both children and adults.

  1. It is addictive: It has been analyzed that these social networking sites are often addictive with people using them daily or even several times during a day. They log in to these sites for many reasons like to overcome boredom, distraction, to check their likes and comments which are usually a positive support after posting a status or information.
  2. It makes us do unfair comparisons: Various posts on social media at times make people compare their lives with others. And it is said, the grass is always greener on the other side, it makes you feel low thinking how idealized are the lives of people connected to you.
  3. Social media makes us restless: Many people start feeling restless when they are unable to access their social media accounts.
  4. Cyberbullying: Social media increases cyberbullying specifically in adolescents.
  5. Increased use of Alcohol: Social media glamorizes the use of drugs and alcohol since the teenagers often view the pictures of people using it and out of peer pressure would like to try them.
  6. Social media increases unhappiness: Enthusiastic users feel that social media fluctuates their moods also leaving them dissatisfied in their lives.
  7. FOMO: It might also lead to FOMO, fear of missing out. Pinterest might give you a feeling that you are not creative or talented, Twitter and Facebook might make you feel that you are not smart and are not enjoying your life enough.

Excess of social networking might also lead to problems like anxiety, feeling of imperfection, may induce a feeling of being miserable or in some cases might even cripple the basic need for social interaction. It has been known to create a digital landscape has exerts an unnecessary and increased pressure on the generation today and the general population has to a larger extent.

3615 people found this helpful

Hi, last month it was my first experience while I was starting my work in office, my ears started to vibrate like a pulsate, I felt annoying and immediately took leave and consulted ent specialist? he prescribed me vertin tablet 16mg, I was alright taking that tablet. Again from last two week I am feeling the same vibration in my ears and imbalance? I consulted another ent specialist who did septoplast surgery to me on 2010? he did some tests using earphones in my ears and told there is no problem in my ears and I will become perfect in 10 days, he prescribed me with 2 tablets (prothiaden 25mg night time after food and prodex 20mg morning after food) I felt very anxiety and confused and fear like phobia very suddenly when I took prothiaden 25mg for the 2nd day. I called to doctor and he asked me to stop prothiaden as that was side effect? the third day afternoon I felt same and was sweating too? again I called to doctor and he asked me to stop both the tablet and asked me to consult neurologist. Neurologist doctor told me I have panic disorder and I will be alright in few days? he prescribed me nexito 10mg and betacap tr 40? unfortunately the next day I again felt weakness in my body and dry mouth and wheezing? once I phone called to doc he asked me to stop betacap as that is side effect as I have asthma? but even though after taking nexito I am feeling sick, difficulty in breathing? I stopped all the tablets and I was fine little for the next day? I felt weakness anxiety again sometime for half an hour to one hour today afternoon while I was working in office? I still feel shaken worrying if it comes again to me? what should I do if again I feel the same?

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
Hi, last month it was my first experience while I was starting my work in office, my ears started to vibrate like a p...
Hello your symptoms match those of panic disorder. Nexito takes atleast 1-2 weeks to show effect. You need to wait till it starts working. In the meanwhile, you can take an anti anxiety drug like clonazepam during a panic attack. Also, psychotherapy done along with medicines shows better results.
4 people found this helpful
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Age 25. I have asthma. So please let me know how to reduce this asthma? It's level 2nd.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Age 25. I have asthma. So please let me know how to reduce this asthma? It's level 2nd.
Asthma is curable completely with ayurved no matter of level. Vaman is very effective in that case. Or you can directly go with suvarna rasayan treatment. Do's 1) close windows at night to avoid pollens 2) take regular medicines 3) do exercise and pranayama daily 4) diet should be healthy 5) keep bedroom clean and dust free 6) regular checkup at clinic 7) use a light color to wall as well curtains.(especially bedroom) 8) dinner should be taken before sunset. 9) use mask while going out or apply coconut oil to nostrils 10) carry inhaler all the time (emergency) 11) massage to the chest and back warm with oil, afterward take hot fomentation. Don'ts 1) smoking -active or passive 2) exposure to allergens air pollution 3) avoid visit to gardens 4) stop the self medication. Paracetamol also increases the risk of asthma by 27 %. 5) avoid outside food 6) avoid preserved packed food 7) oily food should be avoided 8) cold drinks and ice-creams. Asthma = https://www. Lybrate. Com/health-package/122657669? lpt=ps-ssd.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BAMS
General Physician, Gurgaon
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hello dear. Take cold sponge bathe. Take calpol500mg sos eat less strees free life. Take proper rest.
1 person found this helpful
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Sir I suffer from dandruff problem please tell me how to solve this problem to get the solution for for dandruff please mentioned me solved out from this problem.

DHMS (Hons.)
Homeopath, Patna
Sir I suffer from dandruff problem please tell me how to solve this problem to get the solution for for dandruff plea...
Hello, hair greying, hair loss & dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein, enzymes, vitamins rich diet on time. - tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ echinacea q-20 drops, with 20 drops of water, amply on scalp, twice"@ maze rim 30 -6 pills, thrice avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss tk care. Tk, care.
4 people found this helpful
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My throat is paining very much. Eave I can not drink water. So what should I do. please give me precautions also.

B.H.M.S,
Homeopath, Muzaffarpur
My throat is paining very much. Eave I can not drink water. So what should I do. please give me precautions also.
Hello. You are suggested to take homoeopathic medicine as per direction 1. Belladona 30 one drop 2hourly alternate with no 2.2. Merc sol 30 one drop 02 hourly alternate with no -1 medicine continue for one week.
2 people found this helpful
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How malaria disease is caused? What are the symptoms of malaria? And what are the remedies of someone is suffering?

PDDM, MHA, MBBS
General Physician, Nashik
How malaria disease is caused? What are the symptoms of malaria? And what are the remedies of someone is suffering?
Malaria is caused by mosquito bites. Common symptoms of malaria include: shaking chills that are moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia. Kindly mention if you have the mentioned symptoms
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Hello sir, I have cold and cough with chest pain at some part any suggestion for me.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg
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I am 19 years old, having headache, body paining, vomiting. How should I forget to eat the tobacco? I want to live a healthy life without having tobacco, so how should I forget to eat this kind of things?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 19 years old, having headache, body paining, vomiting. How should I forget to eat the tobacco? I want to live a ...
Definitely mind matters most importantly u hv decided to leave that itself is good mind change do focus into ur mind firmly do. Do learn stretching and Strengthening exercises from Neuro Physiotherapist Best Wishes
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My brother has got dengue. He has a 26000 counts. So any idea to increase it at home. We consult to doctor. But I want some solution at home. My brothers age is 25 year.

MBBS
General Physician, Mumbai
My brother has got dengue. He has a 26000 counts. So any idea to increase it at home. We consult to doctor. But I wan...
We need to check his vital parameters and measure his platelet every twelve hourly under your family drs observation and Eat nutritious food and have adequate fluid intake and take physical rest
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