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Dr. Malhotra Ayurveda (Clinic) - Sexologist, Narnaul

Dr. Malhotra Ayurveda (Clinic)

90 (19517 ratings)
Vaidya Visharad

Sexologist, Narnaul

54 Years Experience  ·  300 at clinic  ·  ₹250 online
Dr. Malhotra Ayurveda (Clinic) 90% (19517 ratings) Vaidya Visharad Sexologist, Narnaul
54 Years Experience  ·  300 at clinic  ·  ₹250 online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. http://malhotraayurveda.in...more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. http://malhotraayurveda.in
More about Dr. Malhotra Ayurveda (Clinic)
Dr. Malhotra Ayurveda is a popular and efficient Ayurvedic specialist with an experience of more than 53 years. He is one of the most reputed Ayurveda specialist working in Narnaul, Haryana. He completed his Vaidya Visharad from Hindi Shhitya Samelan Paryag in 1963. Besides being an Ayurveda specialist, Dr. Malhotra Ayurveda also specializes in providing efficient treatment to infertility, sexology and obesity related disorders. He is considered one of the best Ayurvedic specialists in this field. He keeps himself up to date with all the new technologies in medical science. By attending local and statewide seminars Dr. Malhotra Ayurveda has kept himself updated with the current treatment plans. In an excellent career of 53 years Dr. Malhotra Ayurveda has successfully treated many patients. You can avail his services by booking an appointment over phone, e-mail or simply reaching out to his clinic, Malhotra Ayurveda at Haryana. In his clinic, you will get to avail a whole lot of services whilst implementing ayurvedic procedures that includes Anti-ageing treatment, Chin reduction treatment, Acne treatment, Ayurvedic Massage treatment, hair restoration techniques and gastrointestinal disorders among others in a calm and comforting professional environment.

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Education
Vaidya Visharad - Hindi Shhitya Samelan Paryag - 1963
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Hindi
Punjabi

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Malhotra Ayurveda (I S O 9001:2015 Certified )

Near Bus Stand, Tarun Lab Gali Narnaul HR. (Delhi N C R) Center head Nadi Vadhya Jaswant Singh ( Delhi NCR )Narnaul Get Directions
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Paralysis Of Vagina - Things You Must Know!

Vaidya Visharad
Sexologist, Narnaul
Paralysis Of Vagina - Things You Must Know!

We all know that our intimacy plays an essential role in how we feel about ourselves and how others perceive us. But what happens when one is stuck with paralysis, what’s the effect of this event on our sexual image and performance?

  1. Paralysis impacts a woman’s sexuality because it changes the physical functioning, sensation and response.
  2. Apart from all the life changing things that happen post-paralysis, women are also left with a great emotional and sometimes, a physiological burden. They wonder if they can have sex again, and whether it’s possible to get pregnant and have babies.
  3. Paralysis doesn’t affect physical attraction and the desire for sex. In fact, in many cases, though not all, sexual pleasure is also possible as sexuality in women living with paralysis is less affected than in men.

Physiological changes

  • Most women with paralysis have no physiological changes that prevent them from having sex.
  • But some women who are paralysed from the waist down or neck down may suffer from paralysis of the vagina.
  • In this condition, the nerves that feed the vagina become completely dead, leaving a woman with no sensation in her genitals.
  • These women are unable to experience the feeling of having penetrative sex or oral or manual stimulation of the genitals or very little.
  • Sexual touch and pleasure can sometimes be experienced by women due to the vagus nerve which bypasses the spine.
  • The woman thus, has to re-learn other ways of enjoying physical closeness with her partner. It is also often seen that loss of sensation in the genitals is offset by an abundance of sensation in other parts of the body like the neck or just above the point of paralysis.
  • Women also have to be trained differently to enjoy penetrative sex by say inserting a finger into their vaginas during penetration as otherwise, they are unable to experience the feelings during penetration due to a paralysed vagina.

Other problems usually found in women with paralysis are

  1. Autonomic dysreflexia or sudden high blood pressure due to spinal cord paralysis at the time of sexual activity.
  2. Many women also experience a loss of vaginal muscle control and most are unable to produce enough vaginal lubrication during sex due to the interruption in normal nerve signals from the brain to the genital area.
  3. Muscle loss can’t be corrected but lubrication can be taken care of by using water-based lubricants like K-Y jelly.
  4. Also, low sex drive is common among women with paralysis.
  5. Viagra has been clinically tested on women with spinal cord injuries and it’s been reported to be effective in promoting sexual arousal and sensation during intercourse.

Orgasm

  1. A woman with paralysis can experience normal orgasm during sex if there is some pelvic denervation, but in women, with paralysed vaginas, a normal orgasm doesn’t seem very likely though researchers are trying to explore more.
  2. Some researchers think that paralysed women retain an ability to orgasm due to a ‘reflex’ that requires no brain input. Research also indicates that ability to achieve orgasms is independent of neurological impairment.
  3. What happens more often is that paralysed women quit trying to have an orgasm because they lack or have limited sensation in the genital area.
  4. Research also suggests that these women can achieve orgasm using an FDA approved clitoral vacuum suction device to treat female orgasmic dysfunction. The device works by increasing blood flow, and improves engorgement of the clitoris and vaginal lubrication and thus enhances orgasm response. If you wish to discuss about any specific problem, you can consult a sexologist.
5534 people found this helpful

Low Libido - 8 Ayurvedic Herbs That Can Help!

Vaidya Visharad
Sexologist, Narnaul
Low Libido - 8 Ayurvedic Herbs That Can Help!

Feeling less frisky in bed? Is your libido level dropping? If yes, then use the following remedies to enhance your libido. Loss of libido can deal a serious blow to your confidence levels, so it is of utmost importance that you take steps to rectify the situation.

Here are some remedies to boost up your libido levels:

  1. Exercise: Regular exercise is known to boost your libido levels, as it keeps you stress free. Stress is a known cause for low libido levels; it can also lead to problems such as erectile dysfunction. Exercise is one of the best ways to let off steam and enjoy a good round of sexual intercourse.
  2. Food: A healthy diet is the key to a healthy body that surely means enhanced libido levels. Include foods such as fruits and vegetables in your diet as they are rich in Vitamins and minerals which are essential for a healthy body.
  3. Start eating chocolate: Chocolate contains chemicals that boost the production of serotonin and phenylethylamine which have strong aphrodisiac properties. Just make sure you are not overdoing it.
  4. Go herbal: Consumption of herbs such as basil and garlic on a regular basis helps in enhancing the circulation of blood in the body. It also helps in combating stress related issues which could be limiting your libido.
  5. Meditation: Meditation and sex are closely interlinked; the entire idea behind meditation is to increase your awareness. Once you manage to increase your awareness levels, your sexual performance levels also receive a boost.
  6. Shilajit: Shilajit is an herb which is used to treat erectile dysfunction. This herb is known to boost blood circulation in the groin area, thus enhancing libido.
  7. Kaunch: For people who are affected by premature ejaculation, kaunch is a very effective remedy to treat this condition. It increases the lifespan and viscosity of the sperm thus getting rid of premature ejaculation.
  8. Ashvagandha: A very commonly used herb to treat sexual conditions, Ashvagandha improves complications in the nervous system. A well-maintained nervous system is a definite prerequisite for a healthy sexual life. If you wish to discuss about any specific problem, you can consult a sexologist.
5650 people found this helpful

Excessive Vaginal Wetness - Easy Ayurvedic Remedies for it!

Vaidya Visharad
Sexologist, Narnaul
Excessive Vaginal Wetness - Easy Ayurvedic Remedies for it!

Vaginal lubrication that is non-smelly and clear is absolutely normal. For when you are aroused, vaginal lubrication increases, which makes physical intimacy pleasurable. However, just like vaginal dryness, too much of vaginal wetness certainly ruins the pleasure of sex. For if this happens, the woman will not be able to feel the friction of the penis against her vaginal wall. For the man, too much of vaginal wetness also creates discomfort as the man fails to feel the tightness enclosing the penis.

Causes of excessive vaginal wetness

  1. Natural causes: During sexual arousal, the veins in the pelvis, clitoris and vulva dilate, allowing more blood to flow through. In women who are super aroused, the vagina starts to sweat excessively, which makes it excessively lubricated. Too much vaginal lubrication can also occur in case of G-spot orgasm or female ejaculation.
  2. Medication: Excessive vaginal wetness can also happen because of high levels of oxytocin or estrogen in the uterus, cervix and vagina. This can be caused by hormonal fluctuations, usually caused owing to the side effects of birth control pills. In women, rise in the estrogen levels is especially noticeable if she has just started or stopped taking birth control pills.

Ayurveda, being a 100% safe mode of treatment and without any side effect, offers a simple remedy to this issue:

  • Pour a glass of water into a bowl
  • Put a handful of coriander leaves in it
  • Allow the leaves to soak in the water overnight
  • Strain the water in the morning and have it on an empty stomach

It has been found that this age old herbal medicine is an awesome panacea for curing excess lubrication and making sex even more enjoyable every time. However, you must remember as with all holistic therapy, you need to drink it every day to enjoy its beneficial effects. It should take about a month before one starts experiencing its effects. Another remedy is preparing an infusion by boiling walnut leaves in water for at least 20 min, straining them and then using it as a douche. This can be done four times a day for positive and quick results. If you wish to discuss any specific problem, you can consult a sexologist.

5595 people found this helpful

How to recover from the side effects of masturbation. I masturbate about once or twice a day daily.

Vaidya Visharad
Sexologist, Narnaul
How to recover from the side effects of masturbation. I masturbate about once or twice a day daily.
Dear Lybrate user masturbation is normal for every men but if you have exes that is side effect like The Energy Element, Addiction, Erectile Dysfunction, Neurological Concerns, Premature Ejaculation, Affects Sex Life, Hair Loss.
10 people found this helpful
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Erectile Dysfunction - Psychological Causes + Remedies

Vaidya Visharad
Sexologist, Narnaul
Erectile Dysfunction - Psychological Causes + Remedies

In some cases, psychological factors rather than physical incapability plays a vital role in causing Erectile Dysfunction (ED). Child abuse or any instance of sexual trauma is considered as one of the root causes of Erectile Dysfunction. Other than this, there are numerous factors like a person’s emotional health and well-being can also be a direct reason behind Erectile Dysfunction.

The psychological causes of Erectile Dysfunction are

  1. Pressure: Constant exposure to stress due to work load, difficulties in married life, parenting issues, financial issues can be a major reason behind erectile dysfunction.
  2. Guilt: The pressure of satisfying a new sexual partner may become so overpowering that it may result in poor sexual performance. This may lay seeds of guilt in a person and hamper his emotional health.
  3. Anxiety: If a person erectile droop at any instance, fear may creep in that it can occur again. This situation opens door for ‘performance anxiety’ and may cause erectile dysfunction in the long run.
  4. State of Depression: Even a person who performs normally during sexual intercourse can suffer from erectile dysfunction if he is in depression. Depression poorly hinders a person’s emotional health and cause a series of psychological as well as physical problems. The drugs taken during depression may even facilitate erectile dysfunction.
  5. Loss of interest in sex: Reasons behind this can be growing age, disputes with partner, any kind of stress or certain medications.
  6. Loss of Self-confidence: Failure in previous attempts for sexual intercourse, feeling of insufficiency in sex life may lead to loss of self-confidence. This can be one of the deciding factors behind erectile dysfunction.

Remedy

Occurrence of erectile droop once or twice is quite common among men. There is nothing to be worried about. But if this problem persists, one shall consult a sexologist. Few tips to prevent and cure erectile dysfunction are as follows: 

  1. One needs to open up and discuss such issues with his partner as well as his physician. If the cause of erectile dysfunction is poor emotional health, then he can undergo some therapy. Some stress releasing exercises or meditation can help you gain control over your mind.
  2. One can take some pills like Viagra and prevail over psychological impediments. It helps to boost up one’s confidence while performing any sexual act.
  3. Try to remain fit and fine. Exercise daily to shed any extra weight. Avoid drinking and smoking and take a healthy diet. Take adequate sleep (about 7 hours in night) and get your blood pressure and cholesterol levels checked regularly.

All the above tips help in maintaining your physical as well as psychological health. Follow them and get cured of erectile dysfunction. If you wish to discuss about any specific problem, you can consult a sexologist.

7545 people found this helpful

During sex I last for seconds please suggest some viagra prescription drugs so I can last for minutes.

Vaidya Visharad
Sexologist, Narnaul
During sex I last for seconds please suggest some viagra prescription drugs so I can last for minutes.
Aswagandha – the effective medicinal Indian herb is one of the most natural medicines perfect for treating the sexual problems in men. You can consult an ayurvedic doctor and have this herbal medicine as directed by the physician. This herb can increase the strength of the organs and increases the stamina and control in men. This can reduce the problem of premature ejaculation.
10 people found this helpful
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थकान में भी बेहतरीन सेक्स का मज़ा लें इन तरीकों से

Vaidya Visharad
Sexologist, Narnaul
थकान में भी बेहतरीन सेक्स का मज़ा लें इन  तरीकà¥...

थकान में भी बेहतरीन सेक्स का मज़ा लें इन तरीकों से

सेक्स से मिलने वाले आनंद पर थकान कभी भी हावी नहीं हो सकती.

यह मानना कि थकान सेक्स की ड्राइव को कम करती है, वैसे ही है जैसे भोजन के बाद मिठाई के लिये मना करना.

रतिक्रिया (sex) के दौरान आपका शरीर oxytocin नामक होर्मोन को रिलीज़ करता है जिससे आप अपने पार्टनर के प्रति अधिक लगाव महसूस करते हैं. और यह एक चक्र के सामान है. जितना सम्भोग आप करेंगे उतनी ही इंटिमेसी अथवा नजदीकी आप अपने संबंधों में पाएंगे.

शोध ये भी बताते हैं कि नियमित sex से आपकी आयु 7 वर्ष तक कम दिखती है और चेहरे पर उम्र के निशान जैसे झुर्रियां इत्यादि भी जल्दी नहीं पड़ते.

सच्चाई यह है कि सेक्स करने से दिन भर की थकान और तनाव मिट जाते हैं जिससे आपको बेहतर नींद और आराम दोनों मिलते हैं.

यदि आप थके हैं और आपकी पार्टनर का मूड सेक्स करने का है तो आपको भी उनका साथ देना चाहिए.

थकान होते हुए भी सेक्स करने की तैयारी यदि कुछ ऐसे की जाए तो थकान तो मिटेगी ही, साथ ही sex का आनंद और तुष्टि भी बढ़ जायेंगे.

Ayurvedic Remedies to Last Longer in Bed!

Vaidya Visharad
Sexologist, Narnaul
Ayurvedic Remedies to Last Longer in Bed!

Physical disorders which hamper your intimate life can prove to be an embarrassment when it disrupts intimacy between you and your partner. To alleviate such problems, modern treatment processes have developed rapidly over the last couple of years in order to provide the best results and that too, within a very short period of time.

However, these methods aren’t usually curative, but mostly provide symptomatic relief. Regular and constant medication is necessary in order to achieve best results. Needless to say, this is a time consuming, and resource-draining alternative when compared to Ayurvedic medicine.

If you are finding it difficult to perform and last longer in bed, you might want to consider Ayurvedic remedies since they aim at attacking the very root of the problem and accelerate recovery within no time! Ayurveda recommends a number of herbs to alleviate performance problems, and improve sexual activities:

  1. Ashvagandha is most commonly used for problems pertaining to sexual disorders. It lowers stress levels, develops the nervous system, and enhances the overall operation of the patient’s autonomic nervous system in order to trigger better sexual performance.
  2. Talmakhana is the herb employed for treating semen anomalies. It checks premature ejaculation, enhances circulation of blood to the genitals, and at the same time, improves the production of sperm.
  3. Shatavari stimulates sperm production naturally, boosting both the quantity as well as the quality of sperm found in the semen.
  4. Kaunch looks into the problem of premature ejaculation and is ideal for patients who eject thin, watery semen. The herb increases viscosity of the semen, with the result that the lifespan of sperms increase.
  5. Shilajit effectively corrects erectile dysfunction and improves the circulation of blood to the groin, thereby solving problems pertaining to erection. This is the most popularly used Ayurvedic remedy that enables men to last longer in bed and experience greater pleasure during intercourse.
  6. Along with the above, what is essentially remedial in this case is to maintain proper lifestyle, have a balanced diet, abstain from alcohol and drugs and exercise regularly. In addition to this, a few ‘asanas’ in Yoga, like the ‘bhujangasana’ and ‘paschimotasana’ ensure better circulation to the genital areas which in turn, help you last longer in bed! If you wish to discuss about any specific problem, you can consult an ayurveda.
8134 people found this helpful

Gain Weight and Lose Your Sex Drive!

Vaidya Visharad
Sexologist, Narnaul
Gain Weight and Lose Your Sex Drive!

One of the most common reasons of erectile dysfunction is obesity, which might sink your intimate life to a great extent. It is really crucial that you are in control of your weight and regain your libido.
One of the most common chronic conditions that men face is that of erectile dysfunction (ED). Statistically, over 18 million men above the age of 20 experience it to some degree. It is an inability to achieve or maintain erection required for desired sexual activity. Though there might be various reasons for it, there is a consistent connection between obesity and sexual dysfunction. It has been found that obese men are prone to ED 2.5 times more than those of normal weight. These symptoms of ED and various other health issues can be observed if you are just 30 pounds overweight!

Causes 

  1. Obesity causes atherosclerosis, which is a cardiovascular condition. In this condition, cholesterol is deposited on the walls of blood vessels, thus restraining blood flow to the organs in the body including the penis.
  2. The testosterone level in obese men is low. Due to absence of this sexually-stimulating hormone, there is an inability to achieve erections as testosterone is needed to increase the level of nitric oxide in penile tissue, which acts as a blood vessel dilator.
  3. In most cases, erectile dysfunction is considered as the first sign of a weak heart in men who are overweight.

Symptoms

  1. Men might experience a low libido, because of the reduced testosterone levels.
  2. They might experience a depressed mood and lowering in their levels of energy.
  3. They might experience a diminished sense of vitality.

Therapy
It’s really crucial to shed that extra weight if you want to regain your sex life. It has been found by researchers at the Center for Obesity Management in Naples, Italy that one third of obese men have improved sexual activity after they lost weight.

  1. Lose weight. Check on how much you eat in a day. Aim at losing 1 to 2 pounds a week, which equals to losing around 500 to 1000 calories in a day.
  2. Look out for what you eat in a day. Avoid chips and dips, and become friends with greens and other raw vegetables as your snack. Stop eating the processed and red meats; replace them with fish instead. Switch to whole grains.
  3. Physical activity is the most important aspect when it comes to losing weight. Implement a successful weight-loss strategy. Take out some time by skipping a few episodes of your TV show, get up from the couch, and get active for around 30-45 minutes in a day. Repeat this 3-5 times in a week.
  4. Lastly, maintain these habits until you don’t shed those extra pounds that are a hindrance to your sex life. If you wish to discuss about any specific problem, you can consult a sexologist.
8067 people found this helpful

AIDS - Can Ayurveda Treat it?

Vaidya Visharad
Sexologist, Narnaul
AIDS - Can Ayurveda Treat it?

The acronym for 'Acquired Immune Deficiency Syndrome' is AIDS. In fact, it must be understood that AIDS is not a singular disease, but a syndrome, or rather a set of diseases. People suffering from AIDS suffer from an immensely compromised immune system that makes them vulnerable to a number of diseases. Once infected with HIV, it may take anywhere between 5-10 years to develop AIDS.

Some of the major symptoms of AIDS are:

  1. Lethargy and fatigue
  2. Skin irritation
  3. Drastic loss of weight
  4. Loss of appetite
  5. Bronchial ailments- which often lead to end stage tuberculosis of the lungs
  6. Diarrhea, gastritis and dysentery
  7. Prolonged fever
  8. Sleeplessness and others

How is AIDS treated by Ayurveda?
Tonics, also known as ‘Rasayanas’ in Ayurveda are administered for stimulating appetite and strengthening immunity. Once enough strength is regained, an elimination technique is administered by incorporating enemas, emesis and purgation in the treatment. This process is known as ‘Sodhana’ and is carried out to eliminate toxins from the body.

Next the patient’s blood is purified with appropriate herbal medications. Apart from this, AIDS patients are advised to perform regular exercise, yoga and pranayama. If you wish to discuss about any specific problem, you can consult a sexologist.

7917 people found this helpful

Erectile Dysfunction - 5 Ayurvedic Remedies For it

Vaidya Visharad
Sexologist, Narnaul
Erectile Dysfunction - 5 Ayurvedic Remedies For it

Erectile Dysfunction is a condition characterized by the inability to achieve or maintain an erection firm enough to indulge in intercourse. This condition tends to have an adverse impact on any intimate relationship, not to forget one’s psychological well-being.

Erectile dysfunction can occur due to numerous physical or psychological factors. Sometimes, this condition can develop because of underlying medical conditions, such as hypertension, hypothyroidism, high cholesterol, diabetes, anemia, obesity, Alzheimer’s disease and Parkinson’s disease.

A history of alcoholism or drug abuse just magnifies the risks of this disorder. Psychological or physical trauma, anxiety or stress can also be possible causes for such a disorder. Subconscious sexual aversion towards the partner can also trigger erectile dysfunction.

The most effective Ayurvedic preparations to cure ED are as follows:

  1. Consuming a glass of pomegranate juice on a regular basis (it is loaded with antioxidants and increase the blood flow to the genitals) might help restore lost sex drive.

  2. According to Ayurveda, a prescribed dosage of Jeera powder (that is high in Zinc and potassium content) can help increase blood flow to one’s genitals, thus averting this condition.

  3. A glass of warm milk with drumstick flowers in it can work wonders if it is consumed on a daily basis for 2-3 months.

  4. Consuming a concoction of 2 tablespoons of ginger paste and 2-3 tablespoons of honey thrice a day will provide an effective cure for erectile dysfunction.

  5. A regulated consumption of the ‘Ashwagandha’ herb can be extremely helpful to get rid of the disorder. If you wish to discuss about any specific problem, you can consult an ayurveda.
8150 people found this helpful

Ayurvedic Remedies For Sexual Dysfunction

Vaidya Visharad
Sexologist, Narnaul
Ayurvedic Remedies For Sexual Dysfunction

Sexual dysfunction is a disorder that is characterized by problems in your sexual life. It can cause you to lose interest and hence, not engage in any sexual activity. This disorder can affect people of all ages, however, the risk of sexual dysfunction increases with age. The usual symptoms of sexual dysfunction are low libido levels and erectile dysfunction.

Sexual Dysfunction in Women:

  1. Low Libido- Low levels of estrogen hormone in your body can lead to low libido. Other causes of low libido are anxiety, fatigue and depression.

  2. Dryness of the Vagina- Vaginal dryness occurs due to hormonal changes that occur in the body once menopause sets in. This leads to pain during sexual intercourse and impaired sexual arousal. Certain psychological issues such as anticipation or fear of painful sex and anxiety can also cause vaginal dryness.

  3. Pain During Sex- Women may experience pain during sexual intercourse which may be caused by dryness in the vagina or endometriosis (growth of uterus lining tissues out of the uterus). Pain during sex can also be accompanied by a burning sensation in the genitals.

  4. Orgasm Concerns- Certain antidepressant medications can lead to an inability to orgasm. It can also have psychological causes such as anxiety and depression.

Sexual Dysfunction in Men:

  1. Low Libido- In men, a dip in the levels of testosterone in the body can lead to a dip in libido levels. If you are suffering from higher stress levels, it can lead to lack of sexual desire.

  2. Erectile Dysfunction- This is characterized by an inability to get or maintain an erection long enough for unhindered sexual intercourse. This disorder is most likely caused by medical disorders such diabetes and hypertension. It can also be caused by stress and depression.

  3. Ejaculation Problems- Ejaculation problems include both inability to ejaculate and premature ejaculation. Sexual trauma, certain medications and sexual anxiety contribute to this disorder.

Ayurvedic Remedies for ED

ED is treatable at any age. The total treatment in for impotence is called as “ Vajikarana therapy” in ayurveda. As this natural herbal erectile dysfunction remedy, increases the strength of a man to perform sexual act, like a horse, it is called 'Vaajikarana'. ( ' Vaaji'=Horse.)

Vaajikarana therapy or herbal treatment for erectile dysfunction leads to

  1. Happiness.

  2. Good strength.

  3. Potency to produce healthy offspring.

  4. Increased span of erection.

Eligibility for Vajikarana Therapy

  1. The vajikarana therapy should be administered to persons who are between 18 to 70 years of age.

  2. These therapies should be administered only to a self-controlled person. If this therapy is administered to a person who does not have self-control, he becomes nuisance to society through his illegitimate sex acts.

Drug Therapy

Numerous herbal preparations are mentioned in Ayurveda to treat ED or impotence. It has been said that people who have strong sexual urge, who want to enjoy sex regularly have to consume these preparations regularly to replenish the energy, vigor, stamina and strength. These preparations also supply the nutrients which are necessary for the production of semen.

Ayurveda Tips to Overcome ED

  1. Consuming herbal preparations to rejuvenate the reproductive organs.

  2. Massaging the body with herbal oil which gives a relief from physical exertion and also acts as aphrodisiac.

  3. Practicing Yoga and Meditation to overcome mental exertion and to cope up with stress.

  4. Sleep at least for 8 hours a day.

  5. Avoiding the consumption of alcohol, tobacco, heroin etc.

  6. Exercise regularly.

  7. Avoid hot, spicy and bitter foods.

  8. Favor sweets, milk products, nuts and urad dal.

  9. Add little ghee in your diet.

  10. Give a gap of four days between two consecutive intercourses 

    If you wish to discuss about any specific problem, you can consult an ayurveda.

7853 people found this helpful

8 Ayurvedic Remedies That Help Treat Erectile Dysfunction

Vaidya Visharad
Sexologist, Narnaul
8 Ayurvedic Remedies That Help Treat Erectile Dysfunction

Erectile dysfunction is the failure to sustain the erection or stiffness of the male reproductive organ for a prolonged period of time. This is also called as impotence as the person will not be able to engage in intercourse of satisfactory level. Some males will not be able to achieve erection with full sexual desire or even with any stimuli from their partner. There are several physiological and psychological causes for this erectile dysfunction and Ayurveda identifies the cause of every individual and treats accordingly.

Ayurvedic remedies to overcome erectile dysfunction

  1. Aswaganda: It is an effective treatment option for erectile dysfunction or any sexual problems that a man faces in their life. This herb works wonders for sexual disorders and has been in use since ancient period to improve the sexual desires.
  2. Massage: Regular massage of whole body with special Ayurvedic herbal oils will help to treat erectile dysfunction sooner. This rejuvenates the whole body and increases the physical strength for better sex.
  3. Drumstick: Boil handful of drumstick flower in one cup of milk and drink this mixture daily for at least two to three months. This helps to treat the erection problem for males.
  4. Carrot and honey: Mix half cup of chopped carrot with one half boiled egg and two teaspoon of honey. Taking this mixture on regular basis for one month’s treats erectile dysfunction.
  5. Ginger: Mix two teaspoon of ginger paste with two teaspoon of honey and eat this three times a day. This simple home remedy helps to cure erectile dysfunction in an easy way.
  6. Pomegranate: Pomegranate juice is the best natural remedy for erectile dysfunction. Pomegranate is rich in antioxidants that help in improving the circulation of blood throughout the body and especially to the genital areas. This helps to maintain the erection for prolonged period of time.
  7. Saw palmetto: This herb is used for treating erectile dysfunction and also to improve the sperm count. Consuming this herb regularly helps to treat the erectile dysfunction.
  8. Proper gapping: Adequate gap between each intercourse is much important for sustaining the erection of penis. giving at least four days of gap after two consecutive intercourse is much essential. If you wish to discuss about any specific problem, you can consult an ayurveda.
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How Ayurveda Helps Increase the Size of Penis

Vaidya Visharad
Sexologist, Narnaul
How Ayurveda Helps Increase the Size of Penis

The male reproductive organ, which is commonly referred to as 'ling' is often surrounded by a lot of fallacies and myths. Kuch log maante hain ki ling ka size teenage tak maximum bhad jata hai. Lekin unhe pata hona chahiye ki yeh completely galat hai. A small penis size can have a number of consequences. For example, it may lead to anxiety and stress because of poor body image and low self-confidence. The relationship of the man with the female counterpart may get affected due to conditions associated with small penis size, including premature ejaculation and erectile dysfunction.

According to Ayurveda system of Medicine and Modern Medical Science, sahi medicines, lifestyle aur exercises ki help se 'ling' bada kiya jaa sakta hai. Moreover, Both herbal and allopathic remedies can help increase the length and girth of penis. This article explains some of the ways to increase penis size

Medicines and Supplements: There are several supplements available in the market that claim to help men with small penis. One such penis enlargement medicine is Xtra Large. Such supplements and medicines helps treat small penis size, premature ejaculation and soft erection. Another such medicine that comes in the form of capsules is 8 Inch Penis Enlargement Capsules. While allopathy helps treat the underlying conditions, there are several herbal remedies jo ling bada karne mein help kar sakte hain. For example, Orgy oil is a natural oil jo penis enlargement mein help karta hai. Orgy oil se ling ki massage karne se uski shape aur strength improve hote hain. It also helps those men who have a defective curvature of their organ. However, such medicines should never be taken without consulting a doctor.

Ayurvedic Remedies: Ling bada karne ke liye Ayurvedic ilaj sabse sahi tareeka hai kyunki iske body ko koi side effects face nahin karne padhte. For example, men with small penis size can boil kishmish and chuhare in water and consume it along with honey. Iske sath sath bhige huye badaam garam doodh k sath raat ko sone se pehle lene se bhi ling ka size bhadhta hai. In addition, raw onions, nariyal, anaar aur udad ki daal consume karne se bhi ling bada karne mein help milti hai.

Surgery and Exercises: Penis enlargement ka ek option surgery bhi hai. In such a surgery, muscles and tendons from other parts of the body are grafted on the base of the penis. However, it increases the penis size by only a margin and the risks associated with the procedure outweigh the benefits. Instead, aise mein ling bada karne ki exercises kar sakte hain. For example, kegel and jelqing exercises help strengthening erections, pelvic floor and the groin area. Isse sexual performance improve hoti hai, no matter what the actual size of the penis is. Herbal medicine plays a vital role to enlarge the penis size.

Therefore, consult a sex specialist and discuss about the problem and go for the right and safe Ayurvedic treatment. With the right herbal treatment the erection is fully rectified and the size of penis is attained to its maximum enlargement.

8212 people found this helpful

Erectile Dysfunction and Your Emotional Health

Vaidya Visharad
Sexologist, Narnaul
Erectile Dysfunction and Your Emotional Health

In some cases, psychological factors rather than physical incapability play a vital role in causing Erectile Dysfunction (ED). Child abuse or any instance of sexual trauma is considered one of the root causes of Erectile Dysfunction. Other than this, there are numerous factors like a person's emotional health and wellbeing can also be a direct reason behind Erectile Dysfunction.

The psychological causes of Erectile Dysfunction are

  1. Pressure: Constant exposure to stress due to workload, difficulties in married life, parenting issues, financial issues can be a major reason behind Erectile dysfunction.
  2. Guilt: The pressure of satisfying a new sexual partner may become so overpowering that it may result in poor sexual performance. This may lay seeds of guilt in a person and hamper his emotional health.
  3. Anxiety: If a person Erectile droop at any instance, fear may creep in that it can occur again. This situation opens door for performance anxiety and may cause erectile dysfunction in the long run.
  4. State of Depression: Even a person who performs normally during sexual intercourse can suffer from Erectile dysfunction if he is in depression. Depression poorly hinders a person's emotional health and cause a series of psychological as well as physical problems. The drugs taken during depression may even facilitate Erectile dysfunction.
  5. Loss of interest in sex: Reasons behind this can be growing age, disputes with partner, any kind of stress or certain medications.
  6. Loss of self confidence: Failure in previous attempts for sexual intercourse, feeling of insufficiency in sex life may lead to loss of self confidence. This can be one of the deciding factors behind Erectile dysfunction.

Remedies: Occurrence of Erectile droop once or twice is quite common among men. There is nothing to be worried about. But if this problem persists, one shall consult a sexologist. Few tips to prevent and cure Erectile dysfunction are as follows: 

  1. One needs to open up and discuss such issues with his partner as well as his physician. If the cause of Erectile dysfunction is poor emotional health, then he can undergo some therapy. Some stress relieving exercises or meditation can help you gain control over your mind.
  2. One can take some pills like Viagra and prevail over psychological impediments. It helps to boost up one's confidence while performing any sexual act.
  3. Try to remain fit and fine. Exercise daily to shed any extra weight. Avoid drinking and smoking and take a healthy diet. Take adequate sleep (about 7 hours in night) and get your blood pressure and cholesterol levels checked regularly.

All the above tips help in maintaining your physical as well as psychological health. Follow them and get cured of Erectile dysfunction.

8424 people found this helpful

I am 37 yes old. I feel excitement several times, but during intercourse I got more excitement resulting premature ejaculation. I am living in Raipur. Please guide me to whom I can consult or any medicines which may be beneficial for me.

Vaidya Visharad
Sexologist, Narnaul
I am 37 yes old. I feel excitement several times, but during intercourse I got more excitement resulting premature ej...
Cut 2-3 Lady Finger into small pieces and soak them in a glass of water overnight. Next morning filter it and drink this water on an empty stomach. Use this tip regularly for one month permanently to solve the problem of low sexual stamina.
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Honeymoon Impotence - How to Manage It?

Vaidya Visharad
Sexologist, Narnaul
Honeymoon Impotence - How to Manage It?

Honeymoon impotence is quite common in orthodox societies where pre-marriage sex is considered more or less a taboo. It is a common scene in such areas where newlyweds arrive at a sexologist’s cabin, complaining about their inability to perform sexual intercourse on their first night. The idea of First time sex itself gives goosebumps to most men and women. All the anxieties and worries can lead to either male’s erection droop or female’s vaginal contraction.

Reason behind Honeymoon Impotence
In most of the cases, ignorance and lack of awareness form the basic reason behind honeymoon erectile dysfunction. Especially in societies where sex education is not that common, it is likely that men and women are even unaware of common sexual positions. Family pressure, fear of displeasing the newlywed partner may get so overpowering that it may lead to erectile droop among men. Failure at the first instance may also create psychological pressure on the couple and as a result may lead to a series of impotence. The more the man is frantic to perform, the more are the chances that his erection shrivels. Similarly, the woman can also suffer from vaginismus. This is a condition in which out of anxiety and fear, the vagina of a female contracts so much that the penis can’t penetrate. All such scenes must be handled with patience and by consulting a sexologist before the things start getting worse.

Remedy

  1. Education is bliss: The first and the foremost remedy is educating oneself about male and female genital parts, normal sex positions which are easy to carry out etc. A brief illustration with the help of any video before performing actual sex may prove quite fruitful.
  2. Mutual Stimulation: It is not advisable to get obsessed only at penetrating the penis inside women’s vagina. The newlywed should first prefer to get comfortable with each other while making love. Try to find pleasure in the sexual act rather than ruining things by getting anxious at the inability to penetrate at the first instant. The couple can also try masturbating each other. The male can make the female genital parts familiar to his penis by bringing it near to vagina. Some sexologists even advise to make use of sex toys like vibrator so that female vagina can get used to of infusing penis in it. Even some prescribed erection enhancing medicines can solve your case.
  3. Master your Brain: In most of the cases, it is the brain that plays the trick. So it is better not to hesitate. Share all your anxieties and worries with your partner. Get comfortable with each other and do not let the psychological factors to control your sexual act.

Patience is definitely a deciding factor. Give time and open up with your partner and this will help in abating all your fears.

8558 people found this helpful

Erectile Dysfunction - 4 Ayurvedic Remedies that Help You Treat It

Vaidya Visharad
Sexologist, Narnaul
Erectile Dysfunction - 4 Ayurvedic Remedies that Help You Treat It

Having a happy and satisfied love life is very important for any person. However, physical limitations such as erectile dysfunction can severely hamper that and cause you to lose out on physical pleasure. It may also cause strife in your marital life and be a cause for low self-esteem as well as social embarrassment. Erectile dysfunction, which is commonly referred to as impotence, is either the inability to continue with an erection into climax for a continued period, or being able to maintain the erection for a very short time or not being able to get an erection at all. 

Causes of erectile dysfunction according to Ayurveda 
Erectile dysfunction may be caused due to a variety of factors which include physical issues, lifestyle habits as well as psychological issues. Anything from injuries to defects within the spinal cord or problems with blood flow may cause erectile dysfunction. An abusive childhood or guilt associated with sex may also be responsible. In Ayurveda the study of sexual medicine is linked to ‘shukra dhatu’. Any problem with this may thus result in multiple sexual problems including erectile dysfunction. 

How Ayurveda can help cure erectile dysfunction?

Ayurveda take a holistic approach rather than trying to cure the problems from one focused area. It tries to get the issues with ‘Shukra Dhatu’ resolved in your body so that erectile dysfunction can be cured. Some of the techniques applied in Ayurveda are mentioned below. The exact implementation as well as the combination of the methods chosen may change according to the causes in a specific case.

  1. Vajikarna therapy: This is a holistic cleansing process which aims to remove the faults within the body that are causing erectile dysfunction. It includes many processes such as controlled regurgitation to take out toxins from the body, special ayurvedic massages, a specially recommended diet, and various herbal concoctions that can rejuvenate your vitality and help you get rid of erectile dysfunction. 
  2. Using specific drugs to correct erectile dysfunction: Certain Ayurvedic herbs can be quite effective in dealing with erectile dysfunctions, both in the form of specialized ayurvedic medication or if administered as home remedies. Some of these herbs include:
    • Ashwagandha
    • Shilajit
    • Gokshura
    • Shatavari among others
  3. Changes in lifestyle habits: Excessive drinking, smoking and consumption of junk food may all lead to weight gain as well as imbalances within the body. These may affect the heart, blood pressure or sugar levels in your body and lead to erectile dysfunction. Ayurveda would require you to cut down or quit certain lifestyle related habits which are causing ED. Herbs and other methods along with lifestyle changes will then help you to get your vitality back.
  4. Yoga and meditation: Exercise and movement would definitely help you in setting your body on the proper path. Yoga and meditation would thus, be an integral part of the treatment for erectile dysfunction. This would be required in order to correct the systems that have been upset within the body and allow you to have a fulfilling sexual life.
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Living with Joint Pains and Arthritis

Vaidya Visharad
Sexologist, Narnaul
Living with Joint Pains and Arthritis

Living with Joint Pains and Arthritis

Joint pains is one of the most common and painful health condition. Living with joint pains is not easy. Ayurvedic remedies therapies, treatments, herbs and home remedies have been providing relief since ages.

 

Ayurvedic view of Joint Pains and Arthritis

According to Ayurvedic understanding, joint pains develop mainly due to accumulated toxic matter which further results in imbalance of the three doshas. Due to weakness of the gastric fire or the agni, when the food remains undigested, then the undigested juice (Ama rasa) intermingles with the vitiated doshas viz.Vata, Pitta and Kapha. This results in causing pain and inflammation in the joints and thus production of the disease of joint pains and arthritis.

 

Joint Pains Symptoms

Joint pains may show symptoms like – Tenderness and enlargement of the joint with limitation of its movements. There generally is pain in the affected joints, which increases on movement and decreases with rest. Joint pains are generally accompanied by joint stiffness and wasting of the muscles. The pain might increase with change in the weather. Also, in joint pains there is loss of flexibility, grating sensation and bone spurs may emerge. The ailment of joint pains and arthritis may also include symptoms like anorexia, weakness, loss of weight and difficulty in movement of the joints as the disease progresses.

 

Knee Joint Pains

The knee joint pains are one of the most common and dreaded joint pains which are much weakening and distressing. These joint pains are mainly the form of osteo-arthritis which is a degenerative joint disease due to the lack of lubricating (Synovial) fluid in the joints, leading to the damage in cartilage, bone, joint capsule, ligaments and muscles. In Ayurveda, this medical condition is described as Sandhi Vata. It is a Vata Dosha disorder affecting joints, mainly Knees, where the vata dosha gets aggravated and dries up the Kapha (Synovial fluid-Shleshak Kapha) in the joints. This causes roughening of the smooth surfaces of the joints and later, bone rubs on bone and movements become painful. Although, the modern medicines rests on relieveing the pain with pain killers, but in Ayurvedic treatments for joint pains and osteo arthritis there are long lasting results with least side effects.

This must be understood that the disease of joint pains particularly the knee joint pains, the condition gradually worsens if not properly taken care of. Therefore timely relief with Ayurvedic treatments is the way out.

Ayurvedic Medicine for Joint Pains

Ayurveda medicine is rich natural source of herbs and herbo-mineral products that ensure sufficient relief from problems of joint pains and arthritis. A number of herbs like Garlic, Ginger, Guggulu, Turmeric, Bishop’s weed, Shilajit, Rasna, Nirgundi etc have been recommended time and again in Ayurveda text so as to attain relief from joint pains. Also, combinations of herbs like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus ), Bala(Sida Cordifolia) , Eranda (Ricinus Communis) Medicated ghee , Sallaki ( Boswellia serrata) , Guggulu (Commiphora mukul) etc are generally given to the patient suffering from joint pains. Of these, Guggulu is one herb I would like to emphasize on that is highly popular Ayurveda drug of choice for joint pains.

 

Ayurvedic Cures for Joint Pains

Surprisingly, people in most part of the world have not recognized one of the most ancient and powerful systems, Ayurvedic approach to joint pains and arthritis gives excellent results when treated at regular intervals with the detox (Panchakarma) and Rejuvenation therapies combined with internal medications. At Indus Valley Ayurvedic centre, there are a number of Ayurvedic cures, Ayurvedic treatments and therapies for joint pains and related ailments. These are designed to help you recover from the joint pains as well as keep the ailment of arthritis away. The lifestyle modifications with Yoga and Ayurvedic diet will significantly increase the quality of life by reducing pain. We receive patients from over 50 countries and many come each year regularly. Undergoing Ayurveda therapies once a year provides excellent relief.

Yoga for Joint Pains

Yoga asanas and Yoga techniques like Pranayama (Deep Breathing techniques), Physiotherapy and Aqua Yoga are beneficial add-on therapies for joint pains. Therapeutic Yoga as is being practiced and taught at Indus Valley Ayurvedic centre comprises of a wide range of mind and body practices, from postural and breathing practice to deep relaxation and mediation. It acts as a conventional supportive medical treatment. This is particularly recommended for those suffering from joint pains as these yoga techniques aim at providing holistic treatment to the health ailments of joint pains and arthritis at the same time provides with much needed mental relaxation for stress management and positive mental attitude to help you in living with joint pains.

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Type 2 Diabetes and Erectile Dysfunction

Vaidya Visharad
Sexologist, Narnaul
Type 2 Diabetes and Erectile Dysfunction

Type 2 diabetes and Erectile Dysfunction may appear as different ailments but they do have a connection. Reports suggest men suffering from Type 2 diabetes are likely to experience Erectile Dysfunction. Moreover, diabetic people suffer from Erectile Dysfunction 10 to 15 years earlier than others.

Reason: The reason behind the connection between the two ailments is quite complex. The whole scenario involves deterioration in nerves, muscle functioning and blood vessels. For successful penetration of penis, body requires healthy functioning of blood vessels, nerves, hormones and sexual desire. Type-2 diabetes hamper the proper functioning of these blood vessels and nerves, thus posing a potential threat to a successful sexual intercourse. Diabetes becomes a big obstacle in obtaining a firm erection. Also, non-regulated flow of blood through these blood vessels adds up to the problem.

Factors Contributing to Erectile Dysfunction due to Diabetes:
Complexities due to Type-2 diabetes increases exponentially when aided with following risk factors-

  1. Obesity
  2. Unbalanced diet
  3. Non-regulated Blood Supply
  4. Excessive smoking and drinking
  5. Excessive stress and hypertension
  6. Lack of Physical activity
  7. Blood Pressure
  8. Side effects of medication taken to cure ED

Remedies
Given below are few suggestions which, if followed, can bring your sex life back on track.

  1. Consult doctor: It is better to open up about your sexual concerns and consult a doctor. Hesitating in doing so will only increase your problem. Proper knowledge regarding all your existing ailments will allow him to diagnose properly and help you to regulate your blood sugar level. You may further consult a sexologist for specialized treatment for Erectile Dysfunction. Through prescribed medicines and some therapies, this issue can be dealt smoothly.
  2. Practice a healthy lifestyle: Stay fit. Reduce your extra weight. Include exercise and meditation in your daily routine. This will help a lot in improving your emotional health. In many cases psychological pressure also contribute in causing impotence. So, try to perform some stress relieving exercises to curb down this psychological factor.
  3. Avoid drinking and smoking: Smoking diminishes the quantity of required nitric oxide which in turn lowers down the blood flow to penis. This increases chances of Erectile Dysfunction to a greater extent. Excessive drinking destroys your blood vessels, thereby posing a serious threat to your sex life.
  4. Take a proper diet: A balanced diet pays a major role in checking and controlling the blood sugar level. This step will definitely decrease the harm done to your blood vessels and nerves.
  5. Get enough sleep and keep yourself astray from the harmful effects of fatigue.
  6. Talk with your partner: It is necessary that you discuss freely regarding your sexual problems with your partner. This will help you in gaining confidence, release stress and perform better.

Follow the above suggestions and choose a healthy lifestyle for a safe and pleasing sex life.

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