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Malhotra Ayurveda ( AN ISO CERTIFIED 9001:2015 ), Narnaul, (DELHI N C R)

Malhotra Ayurveda ( AN ISO CERTIFIED 9001:2015 )

Ayurveda Clinic

Tarun Lab Wali Gali, Near Bus Stand Narnaul, (DELHI N C R)
1 Doctor · ₹300 · 5 Reviews
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Malhotra Ayurveda ( AN ISO CERTIFIED 9001:2015 ) Ayurveda Clinic Tarun Lab Wali Gali, Near Bus Stand Narnaul, (DELHI N C R)
1 Doctor · ₹300 · 5 Reviews
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Malhotra Ayurveda ( AN ISO CERTIFIED 9001:2015 )
Malhotra Ayurveda ( AN ISO CERTIFIED 9001:2015 ) is known for housing experienced Ayurvedas. Dr. Malhotra Ayurveda, a well-reputed Ayurveda, practices in Narnaul, (DELHI N C R). Visit this medical health centre for Ayurvedas recommended by 46 patients.

Timings

MON-SAT
11:30 AM - 05:30 PM
SUN
11:30 AM - 02:00 PM

Location

Tarun Lab Wali Gali, Near Bus Stand
Narnaul, (DELHI N C R), Haryana - 123001
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Dr. Malhotra Ayurveda

Vaidya Visharad
Ayurveda
Available today
91%  (19509 ratings)
54 Years experience
300 at clinic
₹250 online
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Patient Review Highlights

"knowledgeable" 4 reviews "Very helpful" 5 reviews

Reviews

Sep 9, 2016

I found the answers provided by the Dr. Malhotra Ayurveda to be very helpful. Thankyou very much

May 2, 2015

many many thanks dr. i loss my weight 20 kg with your medicine and valuable advice in 2 month. thanks lot doctot

Apr 10, 2015

valuable feedback

Mar 31, 2015

It was a valuable feedback..hope it helps in future.

Mar 21, 2015

Realy dr.malhotra is very good doctor and nice person. Thanks

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Erectile Dysfunction - 4 Ayurvedic Remedies that Help You Treat It

Vaidya Visharad
Ayurveda, Narnaul
Erectile Dysfunction - 4 Ayurvedic Remedies that Help You Treat It

Having a happy and satisfied love life is very important for any person. However, physical limitations such as erectile dysfunction can severely hamper that and cause you to lose out on physical pleasure. It may also cause strife in your marital life and be a cause for low self-esteem as well as social embarrassment. Erectile dysfunction, which is commonly referred to as impotence, is either the inability to continue with an erection into climax for a continued period, or being able to maintain the erection for a very short time or not being able to get an erection at all. 

Causes of erectile dysfunction according to Ayurveda 
Erectile dysfunction may be caused due to a variety of factors which include physical issues, lifestyle habits as well as psychological issues. Anything from injuries to defects within the spinal cord or problems with blood flow may cause erectile dysfunction. An abusive childhood or guilt associated with sex may also be responsible. In Ayurveda the study of sexual medicine is linked to ‘shukra dhatu’. Any problem with this may thus result in multiple sexual problems including erectile dysfunction. 

How Ayurveda can help cure erectile dysfunction?

Ayurveda take a holistic approach rather than trying to cure the problems from one focused area. It tries to get the issues with ‘Shukra Dhatu’ resolved in your body so that erectile dysfunction can be cured. Some of the techniques applied in Ayurveda are mentioned below. The exact implementation as well as the combination of the methods chosen may change according to the causes in a specific case.

  1. Vajikarna therapy: This is a holistic cleansing process which aims to remove the faults within the body that are causing erectile dysfunction. It includes many processes such as controlled regurgitation to take out toxins from the body, special ayurvedic massages, a specially recommended diet, and various herbal concoctions that can rejuvenate your vitality and help you get rid of erectile dysfunction. 
  2. Using specific drugs to correct erectile dysfunction: Certain Ayurvedic herbs can be quite effective in dealing with erectile dysfunctions, both in the form of specialized ayurvedic medication or if administered as home remedies. Some of these herbs include:
    • Ashwagandha
    • Shilajit
    • Gokshura
    • Shatavari among others
  3. Changes in lifestyle habits: Excessive drinking, smoking and consumption of junk food may all lead to weight gain as well as imbalances within the body. These may affect the heart, blood pressure or sugar levels in your body and lead to erectile dysfunction. Ayurveda would require you to cut down or quit certain lifestyle related habits which are causing ED. Herbs and other methods along with lifestyle changes will then help you to get your vitality back.
  4. Yoga and meditation: Exercise and movement would definitely help you in setting your body on the proper path. Yoga and meditation would thus, be an integral part of the treatment for erectile dysfunction. This would be required in order to correct the systems that have been upset within the body and allow you to have a fulfilling sexual life.
1652 people found this helpful

Living with Joint Pains and Arthritis

Vaidya Visharad
Ayurveda, Narnaul
Living with Joint Pains and Arthritis

Living with Joint Pains and Arthritis

Joint pains is one of the most common and painful health condition. Living with joint pains is not easy. Ayurvedic remedies therapies, treatments, herbs and home remedies have been providing relief since ages.

 

Ayurvedic view of Joint Pains and Arthritis

According to Ayurvedic understanding, joint pains develop mainly due to accumulated toxic matter which further results in imbalance of the three doshas. Due to weakness of the gastric fire or the agni, when the food remains undigested, then the undigested juice (Ama rasa) intermingles with the vitiated doshas viz.Vata, Pitta and Kapha. This results in causing pain and inflammation in the joints and thus production of the disease of joint pains and arthritis.

 

Joint Pains Symptoms

Joint pains may show symptoms like – Tenderness and enlargement of the joint with limitation of its movements. There generally is pain in the affected joints, which increases on movement and decreases with rest. Joint pains are generally accompanied by joint stiffness and wasting of the muscles. The pain might increase with change in the weather. Also, in joint pains there is loss of flexibility, grating sensation and bone spurs may emerge. The ailment of joint pains and arthritis may also include symptoms like anorexia, weakness, loss of weight and difficulty in movement of the joints as the disease progresses.

 

Knee Joint Pains

The knee joint pains are one of the most common and dreaded joint pains which are much weakening and distressing. These joint pains are mainly the form of osteo-arthritis which is a degenerative joint disease due to the lack of lubricating (Synovial) fluid in the joints, leading to the damage in cartilage, bone, joint capsule, ligaments and muscles. In Ayurveda, this medical condition is described as Sandhi Vata. It is a Vata Dosha disorder affecting joints, mainly Knees, where the vata dosha gets aggravated and dries up the Kapha (Synovial fluid-Shleshak Kapha) in the joints. This causes roughening of the smooth surfaces of the joints and later, bone rubs on bone and movements become painful. Although, the modern medicines rests on relieveing the pain with pain killers, but in Ayurvedic treatments for joint pains and osteo arthritis there are long lasting results with least side effects.

This must be understood that the disease of joint pains particularly the knee joint pains, the condition gradually worsens if not properly taken care of. Therefore timely relief with Ayurvedic treatments is the way out.

Ayurvedic Medicine for Joint Pains

Ayurveda medicine is rich natural source of herbs and herbo-mineral products that ensure sufficient relief from problems of joint pains and arthritis. A number of herbs like Garlic, Ginger, Guggulu, Turmeric, Bishop’s weed, Shilajit, Rasna, Nirgundi etc have been recommended time and again in Ayurveda text so as to attain relief from joint pains. Also, combinations of herbs like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus ), Bala(Sida Cordifolia) , Eranda (Ricinus Communis) Medicated ghee , Sallaki ( Boswellia serrata) , Guggulu (Commiphora mukul) etc are generally given to the patient suffering from joint pains. Of these, Guggulu is one herb I would like to emphasize on that is highly popular Ayurveda drug of choice for joint pains.

 

Ayurvedic Cures for Joint Pains

Surprisingly, people in most part of the world have not recognized one of the most ancient and powerful systems, Ayurvedic approach to joint pains and arthritis gives excellent results when treated at regular intervals with the detox (Panchakarma) and Rejuvenation therapies combined with internal medications. At Indus Valley Ayurvedic centre, there are a number of Ayurvedic cures, Ayurvedic treatments and therapies for joint pains and related ailments. These are designed to help you recover from the joint pains as well as keep the ailment of arthritis away. The lifestyle modifications with Yoga and Ayurvedic diet will significantly increase the quality of life by reducing pain. We receive patients from over 50 countries and many come each year regularly. Undergoing Ayurveda therapies once a year provides excellent relief.

Yoga for Joint Pains

Yoga asanas and Yoga techniques like Pranayama (Deep Breathing techniques), Physiotherapy and Aqua Yoga are beneficial add-on therapies for joint pains. Therapeutic Yoga as is being practiced and taught at Indus Valley Ayurvedic centre comprises of a wide range of mind and body practices, from postural and breathing practice to deep relaxation and mediation. It acts as a conventional supportive medical treatment. This is particularly recommended for those suffering from joint pains as these yoga techniques aim at providing holistic treatment to the health ailments of joint pains and arthritis at the same time provides with much needed mental relaxation for stress management and positive mental attitude to help you in living with joint pains.

5 people found this helpful

Type 2 Diabetes and Erectile Dysfunction

Vaidya Visharad
Ayurveda, Narnaul
Type 2 Diabetes and Erectile Dysfunction

Type 2 diabetes and Erectile Dysfunction may appear as different ailments but they do have a connection. Reports suggest men suffering from Type 2 diabetes are likely to experience Erectile Dysfunction. Moreover, diabetic people suffer from Erectile Dysfunction 10 to 15 years earlier than others.

Reason: The reason behind the connection between the two ailments is quite complex. The whole scenario involves deterioration in nerves, muscle functioning and blood vessels. For successful penetration of penis, body requires healthy functioning of blood vessels, nerves, hormones and sexual desire. Type-2 diabetes hamper the proper functioning of these blood vessels and nerves, thus posing a potential threat to a successful sexual intercourse. Diabetes becomes a big obstacle in obtaining a firm erection. Also, non-regulated flow of blood through these blood vessels adds up to the problem.

Factors Contributing to Erectile Dysfunction due to Diabetes:
Complexities due to Type-2 diabetes increases exponentially when aided with following risk factors-

  1. Obesity
  2. Unbalanced diet
  3. Non-regulated Blood Supply
  4. Excessive smoking and drinking
  5. Excessive stress and hypertension
  6. Lack of Physical activity
  7. Blood Pressure
  8. Side effects of medication taken to cure ED

Remedies
Given below are few suggestions which, if followed, can bring your sex life back on track.

  1. Consult doctor: It is better to open up about your sexual concerns and consult a doctor. Hesitating in doing so will only increase your problem. Proper knowledge regarding all your existing ailments will allow him to diagnose properly and help you to regulate your blood sugar level. You may further consult a sexologist for specialized treatment for Erectile Dysfunction. Through prescribed medicines and some therapies, this issue can be dealt smoothly.
  2. Practice a healthy lifestyle: Stay fit. Reduce your extra weight. Include exercise and meditation in your daily routine. This will help a lot in improving your emotional health. In many cases psychological pressure also contribute in causing impotence. So, try to perform some stress relieving exercises to curb down this psychological factor.
  3. Avoid drinking and smoking: Smoking diminishes the quantity of required nitric oxide which in turn lowers down the blood flow to penis. This increases chances of Erectile Dysfunction to a greater extent. Excessive drinking destroys your blood vessels, thereby posing a serious threat to your sex life.
  4. Take a proper diet: A balanced diet pays a major role in checking and controlling the blood sugar level. This step will definitely decrease the harm done to your blood vessels and nerves.
  5. Get enough sleep and keep yourself astray from the harmful effects of fatigue.
  6. Talk with your partner: It is necessary that you discuss freely regarding your sexual problems with your partner. This will help you in gaining confidence, release stress and perform better.

Follow the above suggestions and choose a healthy lifestyle for a safe and pleasing sex life.

10 people found this helpful

How To Prevent Sagging of Breasts?

Vaidya Visharad
Ayurveda, Narnaul
How To Prevent Sagging of Breasts?

How to prevent sagging of breasts?

Home remedies for sagging breasts

Breast sagging is a natural process that happens with age wherein the breasts lose their suppleness and elasticity. Breasts do not have muscle. They are made of fat, connective tissues and milk-producing glands, and they need proper care to keep them in good shape.

Yoga


The benefits of yoga for the entire body have been widely studied, and it is primarily a mechanism of toning the body and increasing flexibility. Some of that toning can occur within the breast, depending on which positions you commonly practice.

Massage

Massage your breasts at least 2-3 times per week with olive oil. It will help add firmness to the skin as well as improve the skin tone and texture. It will also tone your chest and increase the elasticity of the skin.

Pomegranate

Pomegranate is considered a wonderful anti-aging ingredient and can help prevent sagging breasts. Pomegranate seed oil is rich in phyto-nutrients that can lead to firm breasts.


    Make a paste of pomegranate peel and some warm mustard oil. Use it to massage your breasts in a circular motion for 5 to 10 minutes daily before going to bed.
    You can also use pomegranate seed oil to massage your breasts 2 or 3 times daily.
    Another option is to mix 4 teaspoons of neem oil with 1 teaspoon of dried and powdered pomegranate rind. Heat this mixture for a few minutes. Allow it to cool and then use it to massage your breasts twice daily for several weeks.


Avoid loose fitting bra / wrong bra size

Some women feel that they would feel comfortable if they wear loose bra. But this is totally a wrong step. You are going to invite your saggy breast by doing this. Avoid this and go for the best fitting bra to keep your breast stay upright and firm. For more details visit us at www.malhotraayurveda.in

49 people found this helpful

Sexual Disorders - Why Ayurveda is Best form of Treatment for it

Vaidya Visharad
Ayurveda, Narnaul
Sexual Disorders - Why Ayurveda is Best form of Treatment for it

Ayurveda, which is an age old medicinal practice and has its own influence on the very important and intimate aspect of one's life that is the sex life of a person. Vajikarna, better known as ‘vishwachikitsa’, is one of the specialities in the field of Ayurveda that deals with aphrodisiacs and virility leading to good physique and freedom from impotency. The various herbs of Ayurveda help in curing major sexual problems, such as penile dysfunction, premature ejaculation and sexual exhaustion.

Here are a few reasons why Ayurvedic treatments should be preferred over conventional ones:

  1. The base of Ayurvedic treatments is all natural: The base of Ayurvedic treatments consists of herbs, plants, fruits and all vegetation growing around you. The usage of all natural elements for treatment of sexual diseases is more promising as they do not cause any side-effects as opposed to usage of supplements loaded with chemicals which might throw off the hormonal balance of your body.
  2. Ayurveda stresses on curing the ‘doshas’: The three ‘doshas’ in the body are ‘kapha’, ‘vata’ and ‘pitta’ and Ayurveda focuses on removing these ‘doshas’ along with curing the diseases. Removing these doshas while curing sex diseases is a major benefit of using Ayurveda because it helps you attain a better orgasm.
  3. Use of Ayurvedic herbs: 
    • All the medicinal plants used in Ayurveda are devoid of any side effect and help in reversing the side effects of over masturbation by strengthening the nervous system and increasing the blood flow to the penile area.
    • Ashwagandha: This herb not only helps in getting rid of the side-effects but also prevents them from resurfacing. As an additional benefit, it helps in increasing the flow of libido, thus, reducing sexual exhaustion.
  4. Focus on overall well-being: Ayurveda is concerned with the overall physical well-being of the patient across all spheres that is physical, psychological, spiritual and is beneficial to social wellness as well while allopathic treatments rely solely on bio-chemistry and focus on fixing only one sexual problem at a time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
6645 people found this helpful

Symptoms and Treatment of Peyronie's Disease

Vaidya Visharad
Ayurveda, Narnaul
Symptoms and Treatment of Peyronie's Disease

Peyronie's disease is a type of Erectile Dysfunction. For men with this condition, an erection can be quite painful. This is caused by scar tissue or plaque that collects inside the penis and makes the penis bend upwards or to one side when erect. In most cases men with this disease can still have intercourse though it may be painful.

The exact cause for scar tissue to collect in the penis is not known. Researchers believe that it may be triggered by a traumatic accident that causes bleeding within the penis. You may not realize the extent of injury at the time of the accident. Genes have also been held responsible in some cases. Peyronie's disease is more common in middle aged men than young men but this condition is not a normal part of the aging process.

Symptoms of this disease may appear gradually or appear suddenly. Some of the common symptoms associated with it are:

  1. Scar tissue: This can be felt under the skin of the penis as a band of hard tissue or hard patches.
  2. A bend in the penis: A significant bend in the penis is a characteristic symptom of Peyronie's disease. With time this bend may stabilize or get worse.
  3. Pain: There may be pain in the penis with or without an erection.
  4. Erectile Dysfunction: The disease can make it difficult for a man to get or maintain an erection. This is mainly due to the pain.
  5. Shortened penis: The disease can make the penis appear shorter than before.

Mild cases of this disease rarely need treatment and it rectifies itself on its own. For more severe cases of the disease, a doctor may prescribe medication or suggest surgery. Medication is used to break down the plaque in the penis causing the bend. It works by addressing the buildup of collagen in the plaque. This medication is usually given via injections into the area of the penis affected.

If medication does not work, surgery is the next option. Surgery is usually prescribed only for men who cannot have sex because of the disease. There are two types of surgeries that can be performed.

  1. Removal of plaque and inserting a tissue graft in its place
  2. Nesbit procedure: the tissue of the penis on the opposite side of the scarring is removed. This may make the penis smaller.

In rare cases where a man has Peyronie's disease and Erectile Dysfunction, the doctor may also suggest a penile prosthesis. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6987 people found this helpful

I can't able to loss my fat in my body mainly abdomen side heavy legs and back pain so I need your help your help and suggestions that I should follow my diet plan everyday so that I can loss my fat in body.

Vaidya Visharad
Ayurveda, Narnaul
I can't able to loss my fat in my body mainly abdomen side heavy legs and back pain so I need your help your help and...
Go for an evening walk. Exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips.
3 people found this helpful
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Premature Ejaculation - 7 Ways to Treat it with Ayurvedic Remedies

Vaidya Visharad
Ayurveda, Narnaul
Premature Ejaculation - 7 Ways to Treat it with Ayurvedic Remedies

Premature ejaculation is a condition in which the men tend to ejaculate too early or sometime even before the deep penetration. Generally, every man will be able to do successful intercourse for two to six minute, but if the ejaculation occurs before this short duration of time the act of sex comes to an end within a short period. Ayurveda treats premature ejaculation with several herbs, but they also insist on few natural home remedies to overcome this issue. Also, learn to cope With Erectile Dysfunction and Depression.

Natural Ayurvedic home remedies for premature ejaculation

  1. Asparagus powder: Boil two teaspoon of asparagus powder with one cup of milk for ten minutes. Drink this milk for two times a day regularly and this cure premature ejaculation at faster rate.
  2. Saffron and almond: Soak 10 almonds in water before night and next day morning peel off the skin and make them into fine powder. Mix this almond powder in one cup of cow’s milk along with cardamom powder, ginger powder and one pinch of saffron. Drink this mixture daily to improve your sex.
  3. Ginger and honey: Mix one table spoon of honey and small piece of ginger in one cup of boiled milk. Filter the milk and drink regularly to overcome premature ejaculation.
  4. Garlic: Garlic is another natural ingredient which is commonly available in every kitchen. Eat two to three cloves of garlic daily to improve your ejaculation time and to treat premature ejaculation.
  5. Carrots: Chop the carrots finely and mix it with honey and egg that is half boiled. Eat this regularly and this is an effective form of treatment for premature ejaculation.
  6. Diet changes: Dietary change is much essential to treat premature ejaculation even if you are on any drugs to treat it. Include foods that contain aphrodisiac properties that help to improve the sexual desire and treat any problems related to sex. Banana, drumstick, carrot, fennel, nuts, honey, cereals and milk are to be included in daily diet.
  7. Life style changes: Avoid taking much coffee, tea, alcohol and smoking. Practice doing yoga specially like matsya asana, sarvang asana and hala asana helps to overcome ejaculation problems.
6585 people found this helpful

Hlo respected doctor. I want growth my weight Please tell me any tips or food. Which help me to growth her weight. Tell low costly tips.

Vaidya Visharad
Ayurveda, Narnaul
Hlo respected doctor. I want growth my weight Please tell me any tips or food. Which help me to growth her weight.
Te...
Peanut butter is a yummy spread for toast and bread. If you a€™re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. Alternatively, a peanut butter sandwich is also a good choice.
8 people found this helpful
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My stomach is increasing day by day so does my arms please give me some solution to this.

Vaidya Visharad
Ayurveda, Narnaul
My stomach is increasing day by day so does my arms please give me some solution to this.
Go for an evening walk. Exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips.
5 people found this helpful
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ED and the Sexless Relationship

Vaidya Visharad
Ayurveda, Narnaul
ED and the Sexless Relationship

ED and the Sexless Relationship
Erectile dysfunction can lead to relationship problems. Learn why sex is important in a relationship and for good health and how to restart your sex life.
People at growing age, there's no doubt that their sex lives change along with their bodies. For some couples, that can mean problems in the bedroom.
Take, for example, a woman in her fifties whose partner has erectile dysfunction (ED). Though this obviously affects their sex life, it can also carry over into the rest of their life relationship. In many cases involving woman and man are ashamed to talk about it or neither go for help, but they pulls away each others and feels rejected.
As uncomfortable as it may be, it's important to discuss ED and get help from sexologist and it might be success full of the physical and mental relationship.

The Difficulties of ED
ED can be challenging. Men who develop ED feel terrible about themselves as men, They feel guilty that they are not able may longer to be, sexual provider for their partner, which is one of the important ways that men feel good about themselves in relationships.
Women may feel responsible and guilty, concerned that they are doing something wrong or that their partner no longer finds them sexy. Some women fear ED is a sign their partner are having sex with someone else. (On the other hand, some women who do not enjoy sex may even be relieved if their partner develops ED.)

ED and Health Concerns
Besides the emotional impact of ED, there can be physical concerns, as well, because it can signal a larger health problem. That's why it's important to see a medical professional to try to get to the cause. Possible underlying reasons include:

Cardiovascular problems and other diseases. As men in his old age, their lack of erectile power can be the first sign of blockages in their capillaries from cholesterol,. Diabetes can cause penile neuropathy, while prostate cancer surgery and treatment can structurally and hormonally stop erections.

Medications. Many drugs, including some for high blood pressure, diabetes, and cancer, can also contribute to ED.

Low testosterone. Aging and a slow decrease in levels of testosterone can cause a lack of spontaneous morning erections and ED during intercourse.

Valve problems. Valve problems unrelated to heart disease can also lead to a weakening of erections because of a backwash of blood.

36 people found this helpful

Combating Hair Loss And Ayurveda

Vaidya Visharad
Ayurveda, Narnaul
Combating Hair Loss And Ayurveda

All Ayurvedic treatments have their roots in hundreds of years of research and thus are extensive. The philosophy followed by these treatments is that every human being in governed by three doshas of forces - vata (air), pitta (fire) and kapha (earth). Depending on the force that is in highest proportion in an individual, all his psychological and physical attributes are determined. Hair loss is attributed to the pitta dosha which is concentrates on metabolism and digestion. The various methods to treat premature loss of hair, according to Ayurvedic principles are:

  1. Balancing the pitta dosha: Pitta dosha can be managed by eating less salty, fried and spicy food, consuming limited amount of alcohol, coffee and meat and reducing smoking habits. Certain herbs can curb excess pitta like shatavari or asparagus and bitter vegetables.
  2. Ayurvedic oil and shampoo: An effective remedy is oil made by boiling a cup of neem (margosa) leaves in 4 cups of water. The mixture is then strained and stored. If applied at night and rinsed off in the morning, hair loss can be prevented and your hair gets healthier. An Ayurvedic shampoo can be made at home by preparing a mixture of methi (fenugreek), green bean (mung dal), soapberries, lemon juice and curry leaves which need to grinded well together before applying on the scalp.
  3. Ayurvedic diet plan: Ayurveda believes that a well-balanced diet is the preventive measure to most ailments, including hair loss. Consuming vegetables with high protein and iron content like cauliflower, kale, pumpkin leaves, spinach, salsify, lentils, beet greens, string beans, dandelion greens, raisins, soybeans etc. proves to be helpful in this regard. This diet can also help to combat systemic diseases like alopecia which may causes loss of hair and sizeable bald spots.
  4. Ayurvedic medicines: Four ayurvedic medicines are used extensively for the purpose of combatting hair loss. These are Thikthakam Kashayam, Thikthakam Grisham (regulates metabolism), Chyavana Prasam and Narasimha Rasayanam, which improves the strength and quality of hair).
  5. Combating other problems that cause hair loss: Using herbs like Brahmi (to manage stress), Shilajita and Jatamansi (for thyroid imbalance), cardamom (for chronic problems) and ashwagandha (for immune system disorders) can indirectly help when hair loss is a symptom or side effect of another disease.
3411 people found this helpful

5 Ayurvedic Tips For Healthy Weight Loss

Vaidya Visharad
Ayurveda, Narnaul
5 Ayurvedic Tips For Healthy Weight Loss

Nothing is more disappointing than a failed attempt to lose weight and the constant struggle to shed the flab. Sometimes, best results can be achieved by making simple changes to your lifestyle, including your eating habits without being emotionally and physically stressed. If you have to lose weight, you might as well enjoy the process and do it in a healthier way. Following are ayurvedic tips for a healthier and systematic weight loss:

1. Hot water

Hot water combined with lemon juice and ginger or herbal teas acts as a natural detox. Sip on hot water throughout the day to cleanse your entire internal system from impurities and blockages. It helps to improve digestion and staves off hunger in between meals. It is one of the easiest ways to lose weight and stay healthy at the same time. It is advisable to drink boiled water as it is considered to be more effective than hot water.

2. Eat warm and cooked foods for lunch

Your lunch should consist of warm and cooked foods as they are easily digestible and provide the right amount of nutrients for your body. You can include a variety of cooked food in your lunch because the body metabolism gets adequate time to process the food. Eating cold food has a reverse effect on your body as they lead to weight gain. Avoid a diet consisting of only carbohydrates and proteins as they do not nourish your body but simply make you crave for food in between meals. Instead go for green vegetable and lean protein.

3. Light evening meal

The body metabolism and digestion slows down as you reach the end of the day so it's recommended to have light evening meals. Heavy meals in the evening are often poorly digested and accumulate as excess fat. All your efforts of weight maintenance throughout the day goes in vain if you eat a meal of processed foods or foods rich in refined carbohydrates. It is recommended to eat a vegetarian meal or a meal consisting of complex grains like brown rice. Avoid binging on leftovers and high calorie desserts.
 
4. Exercise

It goes without saying that exercise is a key to a healthy mind and body. Do away with a sedentary lifestyle as that is one of the primary causes of weight gain. If you don't have time to workout it will help even if you take a walk daily. Exercise will not only help you to lose the extra kilos but will keep your energy up and increase your body's metabolism. It also improves bone and muscle health.

4641 people found this helpful

Iam. 30 year old a diabetic and bp patient got married 1 month. I have a problem with my pennis I do not know what is happening whenever I wants to enter into the vagina hole of my wife before entering it. My penis releases. Even my penis is not so strong since month I did not brake her virginity. Also m not having much sex desire what goes wrong with me.I am so much worry about this and very much ashamed in front of my wife. Is this is my serious condition. Please help find correct Dr. and medicine. I am from hyderabad.

Vaidya Visharad
Ayurveda, Narnaul
Iam. 30 year old a diabetic and bp patient got married 1 month. I have a problem with my pennis I do not know what is...
Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks.
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Ayurvedic Herbs for Treating Hair Loss

Vaidya Visharad
Ayurveda, Narnaul
Ayurvedic Herbs for Treating Hair Loss

Hair loss has become a major problem for many nowadays. Often lack of proper care and knowledge about hair care products causes damage to hair and eventually hair loss. It is also a common side effect of other health-related conditions or medications for those conditions. Hair loss can be treated with the help of ayurvedic herbs which not only nourish your hair but also promote hair growth. Following is a list of ayurvedic herbs which are beneficial in fighting hair loss:

1. Bhringaraaja - This herb is considered to be a very effective in hair loss treatment. It can be taken internally and applied externally in the form of bhringaraaja oil. It promotes growth of hair and prevents premature graying. Bhringaraaja is known to reverse the effect of balding and also acts as an excellent form of rejuvenator.

2. Brahmi - Brahmi can be used as a hair pack combined with curd or it can be mixed with coconut oil as per preference. It is known for adding both length and volume to hair.

3. Amla - Amla is used as an important ingredient to treat hair loss. It is rich in antioxidants and loaded with vitamin c. You can use powdered amla along with henna and curd and apply it as a hair pack for best results.

4. Neem - Neem is very popular to treat both skin and hair problems. It is a natural treatment against lice and dandruff. It helps to keep hair healthy and stimulates hair growth.

5. Ritha - Ritha is a form of natural soap which can be used in powdered form to massage your scalp. It helps to get rid of the dirt and keeps your hair clean without taking away the natural oils from your hair. Make sure you thoroughly wash your hair after application.

4444 people found this helpful

5 Ways to Reduce Fat With Ayurveda

Vaidya Visharad
Ayurveda, Narnaul
5 Ways to Reduce Fat With Ayurveda

Accumulating unwanted fat by poor eating habits and a sedentary lifestyle can lead to obesity which has become a prevalent problem among people of all ages. Obesity causes a number of serious conditions like cardiovascular problems, diabetes, high blood pressure etc.

Ayurveda has a holistic approach to ailments of all kinds. It not only cures physical conditions but also heals mental diseases and the treatments are effective with no side effects. The most important feature of Ayurveda is that it improves the overall health of an individual by a sustainable treatment. Here are five easy ways to reduce fat effectively by Ayurvedic recommendations.

1. Detox tea - Detox tea is a mixture of certain herbs which have the property to cleanse the body. It is a natural way to lose weight without subjecting the body to harsh chemicals. The tea flushes the toxins out of the system and boosts the liver and the stomach. It not only helps to eliminate waste but also to reduce bloating. Eradication of unwanted elements leads to weight loss and rejuvenation of the body. Cumin, fennel, and coriander are good choices for preparing a detox tea.

2. Yoga - Practicing yoga on a daily basis can make a huge difference when you are trying to lose weight. A relaxing yoga routine in the mornings will not only set the mood for the day but also boost metabolism. Yoga facilitates weight loss, flexibility and promotes good health. Breathing exercises with meditation can improve one's cognitive functions and prevent mental diseases.

3. Triphala - With its many beneficial properties, Triphala can be branded as a miracle herb. One of the ancient remedies, Triphala includes three super fruits of India which are amlaki, haritaki, and bibhitaki. Three of them have individual advantages that work together as an elixir for weight loss.

  • Amlaki is packed with antioxidants that reduce inflammation, maintains healthy blood sugar level and leads to lean body mass.
  • Haritaki helps to cleanse the body by eliminating wastes from the colon.
  • Bibhitaki eradicates body fluids and reduces accumulated fat.

Triphala is a powerful combination of herbs which can be consumed with lukewarm water.

4. Curry powder - Ayurvedic treatment instructs to include six tastes in a meal which are sweet, sour, salty, bitter, pungent and astringent. A mixture of all these tastes will create a unique flavor that will enhance the digestive system and help melt away the fat. Ayurvedic churnas are a mixture of several herbs with different tastes and properties that are added to Indian dishes to create flavor. Coriander, fenugreek, cloves are some of the herbs present in the churnas

5. Massage - Gharshana is an effective Ayurvedic massage performed with silk gloves and can be done at home. It gives a calming sensation that energizes and rejuvenates the body. It is well known for reducing cellulite and bloating by promoting better circulation and lymphatic drainage.

Related Tip: 7 Tips For Fat Loss?

4846 people found this helpful

Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Vaidya Visharad
Ayurveda, Narnaul
Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Sugarcane (Ganna), belongs to the grass family (Poaceae), is a most beneficial crop which is found in India in sufficient amount everywhere. It is available at a very cheap price for everyone so anyone can be part of its beneficial aspects. It depends on a person that how he like to have sugarcane. Sugarcane can be chewed using the teeth or drank its juice which is found by crushing the peeled sugarcane in the machine. Generally, its juice with lemon, mint, ginger and black salt flavor is liked by the people.

It was first originated in the New Guinea which was then distributed to all over the world. Commercially, it is grown in many countries including South Asia, Southeast Asia, Brazil, Latin America and etc. Sugarcane juice is one of the most widely drinking juice in India, generally in the Rajasthan, Andhra Pradesh, Punjab, Maharashtra, Tamil Nadu, Himachal Pradesh, Gujarat, Haryana and Uttar Pradesh.

People generally buy the sugarcane juice from the street vendors. At some places, it is also found at the food courts. Sugarcane juice has the combinations of sugars like the glucose, sucrose, and fructose. Sugarcane juice is also famous by the name like oosacha ras or ganne ka ras in the Maharashtra.

Benefits of Sugarcane Juice/Ganne Ka Ras

Sugarcane juice has a variety of nutrients which aids in the better health. Here I am mentioning some of its beneficial aspects:

Remedy for Sore Throat - Sugarcane Juice is considered as the best home remedy for the person having a sore throat, flu or freezing.

Increases Muscle Power - Ganna ras provides natural glucose to the body necessary for maintaining the muscle power.
Rehydrates Body - It removes weakness from the body by rehydrating the body thus known as the instant body booster and used by the athletes.

Prevents from Protein Loss - It is useful for the person suffering from the fever and maintains the protein loss in the body.

Treats Jaundice - Sugarcane Juice is very helpful for the person suffering from jaundice and provides instant recovery from jaundice by maintaining the glucose level in the body.

Regulates Digestive System Functioning - It is a very good energy drink for the well being of the digestive system.

Treats Constipation - It also provides help in treating constipation due to its high potassium level.

Promotes Wound Healing - It has a type of sugar called as the sucrose which is a natural resource helps in wound healing as well as boosting the immune system.
Strengthens Major Body Organs - It assists to a great level in strengthening the major organs such as the eyes, stomach, heart, kidneys, mind, sex organs and etc if used regularly.

Prevents from Heart Diseases - It also prevents from the heart diseases and strokes as it decreases the bad body cholesterol level and triglycerides.

Contains All Essential Nutrients - Sugarcane juice has all the required vitamins and minerals having precious health benefits for the person suffering various diseases.

 

Treats various Diseases

Sugarcane juice helps in treating the dysuria (burning sensation while passing urine), prostatitis, kidney stones, STD (sexually transmitted disease), urinary tract infections and etc if taken with lime juice or coconut water.
Ganna ras also assists in other problems like high acidity, cystitis, enlarged prostate, gonorrhea, nephritis and etc.
 

Prevents from Cancer - Sugarcane juice is alkaline in nature thus helps in fighting from the various type of cancer like prostate and breast cancer.
Promotes Bone Growth - Sugarcane juice is helpful in the growth and development of the bones because of its calcium and phosphorous contents.

Prevents from Anemia - Ganna ras is very useful to the person suffering from the anemia as it has a good amount of the iron which enhances the Hb level in the body.

Rich Source of Antioxidants - Sugarcane juice has an antioxidant property because of its flavonoid and phenolic compounds availability which works as an anti-inflammatory, antiviral, anti-allergic, anti-tumor agents and prevents the body from various diseases accordingly.

Prevents from DNA Damage - Its antioxidants property protects us from the radiation-induced DNA damage as well as from the oxidative degradation of the cellular lipids or fats. It also fights with the free radicals and prevents aging.

Rich Source of Live Enzymes - Freshly prepared juice of the sugarcane has different live enzymes as well as nutrients which get absorbed by the body and nourishes the body.

Treats Kidney Disorders - Drinking fresh ganna ras in enough amount helps in treating kidney disorders and other urinary problems.
 

Benefits of Sugarcane Juice for Liver/in Jaundice

Sugarcane juice is very beneficial for the major organ of the body called liver as it helps in treating jaundice which is a liver function disorder. Jaundice causes yellow pigmentation of the skin and skin membranes because of the increased level of bile pigment called bilirubin. Bile pigment level increases due to poor liver functions or obstructed bile ducts. During jaundice, it has become very necessary to bring bilirubin level up to the normal as well as normalize the liver functioning which requires lots of medicine and home remedies.

To get fast recovery from jaundice and liver functioning disorders, sugarcane juice acts as the best home remedy for such ailments. Some of the benefits are mentioned below:

Strengthens Liver - It acts as a natural high energetic drink having refined sugar of low glycemic index which helps in strengthening the liver.
Treats Acidity - Ganne ka ras is alkaline in nature which helps in maintaining the acid-base balance and treating acidity.

Maintains Protein in Body - It fulfills the requirement of protein which was lost during the jaundice fever.

Provides Fast Recovery - Ganna ras provides faster recovery from jaundice if taken a glass of sugarcane juice 2-3 times a day.

Boosts Immune System - Ganna juice has lots of antioxidants which makes body immune system stronger to fight against liver infections as well as normalizes the bilirubin level.


Benefits of Sugarcane Juice for Weight Loss

Reduces Weight - As sugarcane juice reduces the bad cholesterol level in the body and has natural sugar thus helps in reducing the weight.
It's high soluble fibers content aids a lot in the weight management strategy.
Removes Body Toxins - Sugarcane juice cleanses our - body improves the metabolism and detoxifies our body by eliminating all the toxins from the body which aids a lot in the gradual weight loss process.

Benefits of Sugarcane Juice for Diabetes
Maintains Sugar Level - Ganne ka ras is a natural sweetener which does not require other sugar to make it sweet thus beneficial for the diabetic person which does not involve in the disturbing the sugar levels.
Has Low Glycemic Index - Sugarcane juice is very beneficial for the for diabetic patients as it has a very low glycemic index.
Benefits of Sugarcane Juice During Pregnancy

Increases Hb Level and Prevents Baby from Birth Defects

Because of its iron and folates contents, it is very beneficial for the pregnant women. It enhances the Hb level in the pregnant women as well as prevents the unborn baby from a variety of birth defects.
Benefits of Sugarcane Juice for Skin

Prevents from Ageing - Sugarcane juice has antioxidant property as it has flavonoids and phenolic compounds which make the skin healthy, shiny, soft, supple, fair as well as prevents from early aging and wrinkles.
Moisturizes the Skin - Ganna ras rehydrate and moisturize the body thus makes the skin soft and bright.


Nutritional Benefits of Sugarcane Juice per 1 oz (28.35 g)
(Source: USDA Nutrient database)
Protein: 0.20 g
Water: 0.19 g
Ash: 0.66 g
Fat: 0.09 g
Total Calories: 111. 43
Total Carbohydrates: 27.40 g
Sugar: 25.71 g
Vitamins
Riboflavin: 0.16 mg
Niacin: 0.20 mg
Pantothenic Acid: 0.09 mg
Minerals
Iron: 0.57 mg
Magnesium: 2.49 mg
Calcium: 32.57 mg
Phosphorus: 0.01 mg
Potassium: 162.86 mg
Manganese: 0.09 mg
Copper: 0.09 mg

Disadvantages of Sugarcane Juice

As sugarcane juice has a lot of health benefits, it also has various health risks because of its unhygienic conditions it is prepared in. Sugarcane juice is considered as the best culture medium for the various microorganisms. That's why it is recommended that drink only fresh juice or the one kept in the freeze. Never drink already made juice or the juice kept outside the freeze.
The person may be infected with the Chagas disease if he drinks sugarcane juice from the roadside stalls. Drinking sugarcane juice from such places may also be contaminated with the feces of insect vector which may lead to the serious health hazards.
Mostly the engines used to crush the sugarcane are used a lot of oil to get moved easily. These oils have harmful effects on the health.
How much Sugarcane Juice should you Drink a Day

Having sugarcane juice on a daily basis depends on the individual need and health of the body. A person suffering from jaundice can take more than one glass a day of sugarcane juice (according to the doctor advice) but in the limit as it may cause some infections. However, one to two cup of sugarcane juice is enough for a normal and healthy person.

If you would like to consult with me privately, please click on 'Consult'.

14 people found this helpful

5 Ways to Reduce Fat With Ayurveda

Vaidya Visharad
Ayurveda, Narnaul
5 Ways to Reduce Fat With Ayurveda

Accumulating unwanted fat by poor eating habits and a sedentary lifestyle can lead to obesity which has become a prevalent problem among people of all ages. Obesity causes a number of serious conditions like cardiovascular problems, diabetes, high blood pressure etc.

Ayurveda has a holistic approach to ailments of all kinds. It not only cures physical conditions but also heals mental diseases and the treatments are effective with no side effects. The most important feature of Ayurveda is that it improves the overall health of an individual by a sustainable treatment. Here are five easy ways to reduce fat effectively by Ayurvedic recommendations.

1. Detox tea - Detox tea is a mixture of certain herbs which have the property to cleanse the body. It is a natural way to lose weight without subjecting the body to harsh chemicals. The tea flushes the toxins out of the system and boosts the liver and the stomach. It not only helps to eliminate waste but also to reduce bloating. Eradication of unwanted elements leads to weight loss and rejuvenation of the body. Cumin, fennel, and coriander are good choices for preparing a detox tea.

2. Yoga - Practicing yoga on a daily basis can make a huge difference when you are trying to lose weight. A relaxing yoga routine in the mornings will not only set the mood for the day but also boost metabolism. Yoga facilitates weight loss, flexibility and promotes good health. Breathing exercises with meditation can improve one's cognitive functions and prevent mental diseases.

3. Triphala - With its many beneficial properties, triphala can be branded as a miracle herb. One of the ancient remedies, triphala includes three super fruits of India which are amlaki, haritaki, and bibhitaki. Three of them have individual advantages that work together as an elixir for weight loss.

  • Amlaki is packed with antioxidants that reduce inflammation, maintains healthy blood sugar level and leads to lean body mass.
  • Haritaki helps to cleanse the body by eliminating wastes from the colon.
  • Bibhitaki eradicates body fluids and reduces accumulated fat.

Triphala is a powerful combination of herbs which can be consumed with lukewarm water.

4. Curry powder - Ayurvedic treatment instructs to include six tastes in a meal which are sweet, sour, salty, bitter, pungent and astringent. A mixture of all these tastes will create a unique flavor that will enhance the digestive system and help melt away the fat. Ayurvedic churnas are a mixture of several herbs with different tastes and properties that are added to Indian dishes to create flavor. Coriander, fenugreek, cloves are some of the herbs present in the churnas.

5. Massage - Gharshana is an effective Ayurvedic massage performed with silk gloves and can be done at home. It gives a calming sensation that energizes and rejuvenates the body. It is well known for reducing cellulite and bloating by promoting better circulation and lymphatic drainage.

Related Tip - 4 Things You Need to Know Before Opting for a Detox Diet?

4 people found this helpful

What Are the Health Risks of Overweight and Obesity?

Vaidya Visharad
Ayurveda, Narnaul
What Are the Health Risks of Overweight and Obesity?

What Are the Health Risks of Overweight and Obesity?

Overweight and Obesity-Related Health Problems in Adults

Coronary Heart Disease


As your body mass index rises, so does your risk for coronary heart disease (CHD). CHD is a condition in which a waxy substance called plaque (plak) builds up inside the coronary arteries. These arteries supply oxygen-rich blood to your heart.

Plaque can narrow or block the coronary arteries and reduce blood flow to the heart muscle. This can cause angina or a heart attack. (Angina is chest pain or discomfort.)

Obesity also can lead to heart failure. This is a serious condition in which your heart can't pump enough blood to meet your body's needs.

High Blood Pressure

Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways.

Your chances of having high blood pressure are greater if you're overweight or obese.

Stroke

Being overweight or obese can lead to a buildup of plaque in your arteries. Eventually, an area of plaque can rupture, causing a blood clot to form.

If the clot is close to your brain, it can block the flow of blood and oxygen to your brain and cause a stroke. The risk of having a stroke rises as BMI increases.

Type 2 Diabetes

Diabetes is a disease in which the body's blood glucose, or blood sugar, the level is too high. Normally, the body breaks down food into glucose and then carries it to cells throughout the body. The cells use a hormone called insulin to turn the glucose into energy.

In type 2 diabetes, the body's cells don't use insulin properly. At first, the body reacts by making more insulin. Over time, however, the body can't make enough insulin control its blood sugar level.

Diabetes is a leading cause of early death, CHD, stroke, kidney disease, and blindness. Most people who have type 2 diabetes are overweight.

Abnormal Blood Fats

If you're overweight or obese, you're at increased risk of having abnormal levels of blood fats. These include high levels of triglycerides and LDL ('bad') cholesterol and low levels of HDL ('good') cholesterol.

Abnormal levels of these blood fats are a risk factor for CHD. For more information about triglycerides and LDL and HDL cholesterol, go to the Health Topics High Blood Cholesterolarticle.

Metabolic Syndrome

Metabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems, such as diabetes and stroke.

You can develop any one of these risk factors by itself, but they tend to occur together. A diagnosis of metabolic syndrome is made if you have at least three of the following risk factors:

  • A large waistline. This is called abdominal obesity or 'having an apple shape.' Having extra fat in the waist area is a greater risk factor for CHD than having extra fat in other parts of the body, such as on the hips.
  • A higher than normal triglyceride level (or you're on medicine to treat high triglycerides).
  • A lower than normal HDL cholesterol level (or you're on medicine to treat low HDL cholesterol).
  • Higher than normal blood pressure (or you're on medicine to treat high blood pressure).
  • Higher than normal fasting blood sugar (or you're on medicine to treat diabetes).
  • Cancer

Being overweight or obese raises your risk for colon, breast, endometrial, and gallbladder cancers.

Osteoarthritis

Osteoarthritis is a common joint problem of the knees, hips, and lower back. The condition occurs if the tissue that protects the joints wears away. Extra weight can put more pressure and wear on joints, causing pain.

Sleep Apnea

Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep.

A person who has sleep apnea may have more fat stored around the neck. This can narrow the airway, making it hard to breathe.

Obesity Hypoventilation Syndrome

Obesity hypoventilation syndrome (OHS) is a breathing disorder that affects some obese people. In OHS, poor breathing results in too much carbon dioxide (hypoventilation) and too little oxygen in the blood (hypoxemia).

OHS can lead to serious health problems and may even cause death.

Reproductive Problems

Obesity can cause menstrual issues and infertility in women.

Gallstones

Gallstones are hard pieces of stone-like material that form in the gallbladder. They're mostly made of cholesterol. Gallstones can cause stomach or back pain.

People who are overweight or obese are at increased risk of having gallstones. Also, being overweight may result in an enlarged gallbladder that doesn't work well.

Overweight and Obesity-Related Health Problems in Children and Teens

Overweight and obesity also increase the health risks for children and teens. Type 2 diabetes once was rare in American children, but an increasing number of children are developing the disease.

Also, overweight children are more likely to become overweight or obese as adults, with the same disease risks.

If you would like to consult with me privately, please click on 'Consult'.

6 people found this helpful

From last 3 months my hairfall has increased a lot. And also hair are becoming thin. I am regularly using the same shampoo. Can you plzz suggest me something and after how long do I need to use the conditioner in such case.

Vaidya Visharad
Ayurveda, Narnaul
From last 3 months my hairfall has increased a lot. And also hair are becoming thin. I am regularly using the same sh...
Coconut milk consists of fats and proteins. It promotes hair regrowth and controls hair loss. For quick results apply the coconut milk to the scalp and hairs. Grate the coconut and grind it in a mixer. You can extract the milk from this paste and apply the milk directly to the scalp and hair ends. Leave it on for 30 minutes to 1 hour and shampoo the hair afterwards. It will stop hair thinning and promotes hair regrowth.
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