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Dr. Pushpa Uttamrao Shinde

B.A.M.S.,M.D.

Ayurveda, Nanded

6 Years Experience  ·  250 at clinic  · ₹250 online
Dr. Pushpa Uttamrao Shinde B.A.M.S.,M.D. Ayurveda, Nanded
6 Years Experience  ·  250 at clinic  ·  ₹250 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pushpa Uttamrao Shinde
She has helped numerous patients in her 6 years of experience as a Ayurveda. She has completed B.A.M.S.,M.D.. Book an appointment online with Dr. Pushpa Uttamrao Shinde on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Nanded. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.A.M.S.,M.D. - Govt. Ayurved college , Nanded. - 2010

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I am 19 years old. My hair are fallen down from sides of forehead. What should I do except medicines to regain them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 19 years old. My hair are fallen down from sides of forehead. What should I do except medicines to regain them.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful

I have backache problem last 7-8 years.PLease do help me

MS - Orthopaedics, MBBS
Orthopedist
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I have backache problem last 7-8 years.PLease do help me
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful

I have my scene problem 1) scene is so dul 2) small small dots on my face 3) black lines on my face So what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have my scene problem 1) scene is so dul
2) small small dots on my face 3) black lines on my face So what to do.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
9 people found this helpful

Mere Gale me chubhan hoti h aisa lagta h kuch fas raha ho agar mai pani se garara karta hu to chhote chote tukda sa niklta h kaise khana fas gaya ho.

MD(EH)/AM/Accupressure
Acupressurist
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Mere Gale me chubhan hoti h aisa lagta h kuch fas raha ho agar mai pani se garara karta hu to chhote chote tukda sa n...
You should take heper sulf. 30 three drops in water thrice a day only and do gargles after every meal.

I met with an accident before an year At the time of the accident I lost my half teeth not fully exactly half of left 1molar and 2molar teeth and now when ever I drink any cool drink it's feel soo sensitive there and I stop drinking how to get rid of that problem.

BDS
Dentist
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I met with an accident before an year
At the time of the accident I lost my half teeth not fully exactly half of left...
Because of fractured tooth, you are suffering from sensitivity. You need to go for root canal treatment, followed by cap.
1 person found this helpful

Need special suggestion to decrease the Whitening of hairs. Which are increased day by day. My age is 29 years old but the problem had started from the age of 18th years. I waste most of my money for its solution but nobody could solve this problem. Kindly help with right and best solution without hair oil. I need only Ayurvedic or homeopathic tablets or syrup not any allopathic medicine. Thaaankssssss.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Need special suggestion to decrease the Whitening of hairs. Which are increased day by day. My age is 29 years old bu...
Ayurvedic tips for you - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful

I am 30 years old. I feel sensation in my teeth when I drink cold drink.

BDS
Dentist
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I am 30 years old. I feel sensation in my teeth when I drink cold drink.
The sensation in tooth is caused when tooth dentinal tubules r exposed to the air, 1, cha pressure while brushing to soft bristles toothbrush, change it every 3month, 2, use sensoform toothpaste for 15 days, stop use of other toothpaste vile using sensoform 3, before going to bed, put a thin layer of sensoform paste around the affected teeth, leave it overnight, and brush n the morning 4, when you brush n morning, first apply all over your teeth, wait for 2min, and then brush 5, use fluoridated mouthwash only for one month

Hot and cold therapy

D.P.T
Physiotherapist
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Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.
Hot and cold therapy

Sir, I feel thirsty and urge for eating sugar. Nausea and vomiting after taking food. Feel tiredness. And urine is yellowish in color. intermittent constipation.

BHMS
Homeopath
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Sir, I feel thirsty and urge for eating sugar. Nausea and vomiting after taking food. Feel tiredness. And urine is ye...
Hello. It seems pretty changes seen in your symptamatology. Please do blood test for bsl, haemogram. Vit b12. Revert back with findings. Thanks.

Ridhima is having cough since last 8-10 days. We consulted a doctor 4 days back and she is taking medicines but there is not much improvement. There is no running nose or cold but cough in chest. Please suggest.

Bechhlor of ayurvedic medicine and surgery
Ayurveda
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Ridhima is having cough since last 8-10 days. We consulted a doctor 4 days back and she is taking medicines but there...
Take til tail 100g, mix it with 10g rock salt n cook while it becomes lukewarm. Just apply it over chest with light massage especially after getting up in morning hours by which deposit cough inside chest will melt n come out through the mouth. Besides this take steam vapour with divya dhara 4 drops at bed time but during this cover up your eyes bcoz divya dhara consists menthol which can create burning sensation in the eyes. Do gargle with hot saline water 3 times a day. In remedies, take 1/2 tea spoon ful of trikatu powder with warm water 1/2 an hour before lunch and dinner. For 15 days. Follow up me after 15 days.
1 person found this helpful

Some time I feel sudden pain at the right side of the neck. When the paining time I feel like a bullet is pass through neck. I hope it's because of cough. Please kindly give a good answer.

MBBS
General Physician
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For pain take tablet paracetamol 650 mg and we need to take a course of azithromycin 500 mg once a day for three days.

General Physician (AM)
Alternative Medicine Specialist
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TIPS FOR LONGER LIFE:
National Geographic writer and explorer, Dan Buettner ,who studies the world's longest lived peoples, calls these areas where these people live ?Blue Zones?.

According to the New York Times they have the following in common:
1, An environment that encourages a healthy diet and plenty of exercise.
2, Healthy relationships with other people and good psychological health.
3, Looking after gardens.
4, Having a spirit of cooperation.
5, Easily accessible public health.
6, Being valued as seniors by their families and communities.
4 people found this helpful

I am 58 years old with 74 Kg (approx.) and suffering from Hypertension since six years and taking ramistar - H 2.5 mg daily before break fast as per the advise of the physician. I am going for walk 3 or 2 days in a week nearly 40 minutes and some times skipping from regular walk due to my laziness or some other problems. Immediately after returning from walk, I will take one cup of milk tea with two or three biscuits regularly. For morning break fast normally I will eat one Ragi ball only with little pomegranate fruits daily. After noon I will take food with pomegranate fruits. In between I will take two or three times black tea/milk tea. During night also I will take Rice/Chappatis or so. I am unable reduce the weight. Kindly suggest me suitable diet to be adopted in the Morning/Noon and Night for which I shall be grateful to you Doctor.

MSc
Dietitian/Nutritionist
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I am 58 years old with 74 Kg (approx.) and suffering from Hypertension since six years and taking ramistar - H 2.5 mg...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful

I am just 19 but my hair density has reduced drastically scalp is seen through hairs also problem of hair thinning and dandruff. Can I get my old haur back. I do not know why is this happening.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am just 19 but my hair density has reduced drastically scalp is seen through hairs also problem of hair thinning an...
1. You can apply ketoconazole lotion on your scalp as it is extremely effective for treating fungal infections such as dandruff. 2. Applying mahabhringraj oil on your scalp and massage, finish the process by giving hot water fomentation. Mahabhringraj is a herbal oil used for treatment of hair related problems. 3. You can put 1 drop of cow ghee in both nostrils before going to bed. You can take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean, egg white and pulses and avoid foods that are junk, fried, spicy or fermented. It is also advisable to avoid tea and coffee. 4. You should apply only ayurvedic shampoo and avoid any synthetic shampoos. Do pranayama every morning.

My daughter is 11 years old. She has started her period last month on 22.9. 15 for the first time. It continued for 5 days. After that she has not got her period. One month have already passed. Kindly suggest. Do I need to worry or is it natural.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My daughter is 11 years old. She has started her period last month on 22.9. 15 for the first time. It continued for 5...
Hi Jayita. Welcome to Lyberate. i understand your concern but do not worry. For the first 2-3 years periods are irregular. Its a natural process and will eventually hormone levels will stabilise and periods will become regular. no treatment is required for her. Hope this information has put your doubts to rest. All the best. Let me know if I can be of any assistance to you.
6 people found this helpful

I am 35 years old, male.I have dark circles under eye. Kindly suggest medicine

Diploma in homeopathy, B. Sc
Homeopath
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First tell me your stress load, then your sleeping habit and lastly the exact colour of the circles?

Is it possible to increase height after 20 by homeopath medicines. It taken properly. I know its genetic. Bt is it possible to increase. 2 inches?

MBBS
General Physician
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Is it possible to increase height after 20 by homeopath medicines. It taken properly. I know its genetic. Bt is it po...
At 21 years of age there is fusion of the bones and hence height does not increase and if you want you can do only skipping for next six months but don't take any medicine.
2 people found this helpful

My friend is a weak minded he loves girls very fast and when they reject he get hurt and again he says never love another but again he loves and he gets rejected and he will be in depression he can't study he was a topper and he is unable to concentrate so how can I get I get out him and how can I make stop him fallen love.

M.S. Counselling and Psychotherapy
Psychologist
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My friend is a weak minded he loves girls very fast and when they reject he get hurt and again he says never love ano...
Dear lybrate user, your friend is not falling in" love" it appears more like infatuation. He is getting distracted easily. Probably there is some trouble at his home. As a friend you can motivate him to have a dream and ask him to make a realistic and concrete plan to achieve his dream. Try to give him a lot of love and appreciation. He probably has low self esteem. Try to boost his confidence by showing him his strengths. At the same time please remember, that it is his life and he needs to take responsibility for his actions. You cannot make him love someone or you cannot stop him from loving someone. Understand your own limits. Take care.
2 people found this helpful

Can I get any help from any doctor with respect to digestive system? How can I digest everything without any problem. Can you solve my problem?

MBBS
General Physician
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Can I get any help from any doctor with respect to digestive system? How can I digest everything without any problem....
Avoid spicy food in your diet and for constipation eat food with high fibre content and eat bananas at bedtime
1 person found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
At first you have to rectify your lifestyle. Such as get up early in morning. Take your breakfast with in one hr of wakeup. Do some yoga like anulome bilome & sirshasan or ardha sirshasan which promote blood supply to brain. After that you can take saraswata rista 3tsf with 6tsf water twice after meal & bramhi vati 2tabs bd morning & evening after light tiffin. Thanks.
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