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Dr. Pushpa Uttamrao Shinde

B.A.M.S.,M.D.

Ayurveda, Nanded

7 Years Experience ₹250 online
Consult Online
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Dr. Pushpa Uttamrao Shinde B.A.M.S.,M.D. Ayurveda, Nanded
7 Years Experience ₹250 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pushpa Uttamrao Shinde
She has helped numerous patients in her 7 years of experience as a Ayurveda. She has completed B.A.M.S.,M.D. . Book an appointment online with Dr. Pushpa Uttamrao Shinde on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Nanded. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.A.M.S.,M.D. - Govt. Ayurved college , Nanded. - 2010

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Best way to keep diabetes in control can you suggest me some treatment related to it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Best way to keep diabetes in control can you suggest me some treatment related to it.
Hello, Diabetes can be kept in good control by following means: 1) Taking appropriate medication as advised and without missing a dose. 2) Taking a restricted diet, that gives exact calories based on ideal body weight, extent of daily exercise. 3) Avoiding sweets, junk foods, deep fried foods, pastries and bakery items, sweetened aerated drinks (colas), fructose corn syrup containing products 4) Consume more of green leafy vegetables, salads and permitted fruits (100 g a day). There are various drugs available to control blood glucose, selection of a drug depends on various factors. Thanks.
2 people found this helpful
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Is it safe to take endura mass to gain weight? Suggest another safe supplement without creatine.

CCH, BHMS, DMLT
Homeopath, Jhansi
Is it safe to take endura mass to gain weight? Suggest another safe supplement without creatine.
Yes its good product for gain weight but its increase ur appetite so plz take natural food. on ur diet
1 person found this helpful
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My diastolic pressure is always around 60 in spite of taking antihypertensive drugs (amilodophine and metaprolal) Why is it so and what can I do about this?

MD - Consultant Physician
Cardiologist, Kolkata
My diastolic pressure is always around 60 in spite of taking antihypertensive drugs (amilodophine and metaprolal) Why...
As age diastolic pressure goes down due to thickennig of artery in old age, so it normal, nothing is to be worried.
1 person found this helpful

In how many months we see the effect of weight loss by drinking green tea regularly 3 times a day.

BAMS
Ayurveda, Ambala
In how many months we see the effect of weight loss by drinking green tea regularly 3 times a day.
Only green tea do not cause any significant weight loss. In addition to green tea, first you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
3 people found this helpful
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What is the diet to be maintained for an oral cancer patient? Surgery, radiation and chemo is over by end Feb. How do we try and maintain the,PH level?

MD - Radiothrapy
Oncologist, Gurgaon
Patient should have a soft , nonspicy and not too hot / cold food. To maintain the oral pH sodium bicarbonate (Baking Soda pure) 1 tsf in 500ml water should be used as moth wash atleast five times a day. And dont miss the follow up as advised by treating oncologist. Thanks.
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Sir , Meri age 20 year h. Sir mere total hair white ho gye h. Sir mene bhut si medicine l le h. But kuch bi nhi ho RHA h. So please give me right treatment for my white hair stop. Sir please.

BAMS
Ayurveda, Ambala
Sir , Meri age 20 year h. Sir mere total hair white ho gye h. Sir mene bhut si medicine l le h. But kuch bi nhi ho RH...
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I and my gf had unprotected sex on 4th day of her periods (her cycle is 28 days), after 12 days she bleed heavily and she did not had any symptoms, know when her period is due 1 day she had pregnancy test which resulted negative, today her period is about to start but she did not, is this fine?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I and my gf had unprotected sex on 4th day of her periods (her cycle is 28 days), after 12 days she bleed heavily and...
She can not be pregnant as she already had bleeding after the sex and also sex was on the 4th day. Maybe she took ipill thats why bleeding occurred on 12th day.
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I don't get sleep early in nights, and am getting sleep on mid day but am not sleeping at that time with my work. What should I do sir?

MBBS, MBA (Healthcare)
General Physician, Delhi
I don't get sleep early in nights, and am getting sleep on mid day but am not sleeping at that time with my work. Wha...
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
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Please recommend me some cream which contain kojic acid ,arbuti and safe for long term use.

MBBS
General Physician, Mumbai
Please recommend me some cream which contain kojic acid ,arbuti and safe for long term use.
Kojic acid is used to remove the dead cells of the skin and hence the exposed skin is more sensitive and can lead to rashes and also the skin will turn dry after using the soap leading to itching and hence it is not advisable for long term use
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How can me and my family live healthy upto 30 years of age and what should we eat tell me so we all do that.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How can me and my family live healthy upto 30 years of age and what should we eat tell me so we all do that.
To stay healthy you should do regular exercise like swimming, skipping, yoga etc. Eat small amount of foods frequently. Avoid spicy foods. Avoid fast foods, junk foods, processed foods. Take more fruits, vegetables. Take whole grain, whole wheat, oats bran etc. Take protein rich foods. Avoid smoking, drinking alcohol. Drink water 3lit/day and adequate sleep.
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My height is just average 5.5 I want to increase my height to 4-5 inches. Is it possible?

BHMS
Homeopath, Ahmedabad
My height is just average 5.5 I want to increase my height to 4-5 inches. Is it possible?
take homeopathic treatment from our center. you will definitely get result with our medicines. also do stretching excercise regularly for better result.
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How to get rid of white heads on nose? Few white heads are there on nose. Pl help.

BHMS
Homeopath, Moradabad
How to get rid of white heads on nose? Few white heads are there on nose. Pl help.
Use medicated scrub and after washing face wipe out thoroughly with towel little bit rub nose with towel. Result in your hand in a month.
6 people found this helpful
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How to get rid of heat rash

BHMS
Homeopath, Sindhudurg
How to get rid of heat rash
Get rid of heat rash with milk.
1 person found this helpful

I am 36 year old I am suffering from toothache I have taken combiflam from last 2 days but no relief pls suggest some good medicine as I am on a trip and can't beat the pain.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 36 year old I am suffering from toothache I have taken combiflam from last 2 days but no relief pls suggest some...
Med will not help you consult a dentist you may require rct if u. Don't have time to get it completed opening of rct will relieve you of pain n than can get the tt completed in your own town.
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing hair quickly and have tried all shampoos but no effect yet. Please help.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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Im having dark circles as it become permanent is that any cream or gel to remove it naturally.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Im having dark circles as it become permanent is that any cream or gel to remove it naturally.
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. Thanks.
3 people found this helpful
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My husband has a problem of teeth grinding during sleep and thats quite irritating kindly suggest something.

MBBS
General Physician, Vadodara
It is called bruxism. Caused by stress and anxiety. Also by some sleep disorders. He should avoid alcohol, cigarette smoking, caffeine, any depressent drugs he may be on. Should avoid stress. You can help by sharing his problems, talking with him, making him comfortable at ease. Does he complains about any jaw pain? dental examination has to be performed. Further follow up. Will discuss it.
1 person found this helpful
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I am 27 years old girl and from 6-7 years my wight is continually increase, what can I do to stop and decrease it ?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
You seem to be too overweight for your height. Since you have gained weight gradually you should ideally lose weight also slowly. Personalised diet plan can do wonders. Do consult me privately if interested.
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I was H. Pylori infection 5 years back and was treated. Now I get stomach infection quite often. Gas, fullness in stomach etc.

MBBS
General Physician, Mumbai
I was H. Pylori infection 5 years back and was treated. Now I get stomach infection quite often. Gas, fullness in sto...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and repeat upper GISCOPY after three weeks if necessary
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