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Dr. Namrata Mhatre

Internal Medicine Specialist, Nallasopara

Dr. Namrata Mhatre Internal Medicine Specialist, Nallasopara
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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I have affected throat infection on frequently. What are the reason to affect this one and how to solve the problem.

MBBS
General Physician, Cuttack
I have affected throat infection on frequently. What are the reason to affect this one and how to solve the problem.
1. Do betadine gargle 2-3 times daily 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic 7. Consult doctor /me for further advice.
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I am 36 years old, I have bone pain problem, I have given a medicine but I am not naturally satisfied. Please give me a solution?

BHMS
Homeopath, Sindhudurg
I am 36 years old, I have bone pain problem, I have given a medicine but I am not naturally satisfied. Please give me...
Homoeopathic treatment calci pcf 2 tab 3 times bio comb 19 rheumatism 4pills 3 times for 15 days and revert back for further treatment for complete cure.
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I am having fever from three days and it's not coming down. What can I do Doctor to let my fever come down?

MBBS, cc USG
General Physician, Gurgaon
I am having fever from three days and it's not coming down. What can I do Doctor to let my fever come down?
Hello, follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am 23. And I have been experiencing frequent urination after the unprotected sex. Is it sign of early pregnancy? or mere infection? I shall highly appreciate if you let me know. I am so anxious. There is burning and itching sensation while urinating.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 23. And I have been experiencing frequent urination after the unprotected sex. Is it sign of early pregnancy? or...
This is a sign of urinary tract infection, please get a urince culture test done and then you may need to be placed on antibiotics. Regards.
1 person found this helpful
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Drinking cool drinks and cool water will harm. Any side effects occur drink cold water daily due to summer.

Psychologist, Srinagar
Drinking cool drinks and cool water will harm. Any side effects occur drink cold water daily due to summer.
Consuming cold drinks occasionally is not harmful but the regular consumption can causes derailment in liver enzymes which in turn can cause liver cirrhosis.
5 people found this helpful
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I am suffering with high obesity, With a weight of 108kgs. I am really suffering a lot. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am suffering with high obesity, With a weight of 108kgs. I am really suffering a lot. Please help.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Hi sir my weight is 80 kgs nd my age is 24 height 5" 8 inches I want to loose my weight sir and my hair also falling.so pls can you help me sir Thnk you.

MSc
Dietitian/Nutritionist, Chandigarh
Hi sir my weight is 80 kgs nd my age is 24 height 5" 8 inches I want to loose my weight sir and my hair also falling....
Hi lybrate-user 1) Have a healthy breakfast everyday: Our bodies fast overnight when we sleep and need nourishment as soon as we wake up. If you have a healthy breakfast, you will feel less hungry during the rest of the day. 2) Focus more on eating foods that give nourishment, not calories: Eating healthy and including physical exercise in your schedule will help you achieve your ideal weight. 3) Make sure your refrigerator always has some veggies and fruits: Whenever you feel hungry, it is advisable to snack on fruits and veggies. So, stock carrots, apples, strawberries, musk melons and more of such amazing food items that are healthy yet yummy. 4) Have unsweetened beverages not diet soda: Diet drinks make your sweet tooth crave for more and also add to your waistline. Instead, try green tea that is loaded with antioxidants. 5) Eat a healthy meal with the plate method: Let half your plate be filled with low or non starchy veggies. A quarter can have whole grain elements. The last portion of your plate can have proteins. 6) Reduce your intake of carbs: To be able to lose weight quickly, one needs to refrain from eating too many carbs. You must choose to have higher fiber, lower carb food items instead. 7) Use smaller lunch and dinner plates: Buy smaller plates! Yes, this tiny trick can train your mind into eating less quantity of food. 8) Relish non-healthy food, but in small portions: Totally denying yourself of things you love to eat can leave you feeling frustrated. Eat it in small portions once in a while. 9) Choose to double the veggies instead of potato or rice when eating out: Have more of other veggies, and less of potatoes. Most importantly, share your food with others, especially desserts! 10) Don’t stock up your refrigerator with tempting foods: Create an inspiring environment in your home by stocking it up with healthy foods. 11) Make it a team effort : Work towards losing weight with your family or friends. Motivate others and notice how it helps you too. 12) Be positive and kind to yourself : Compliment yourself, believe that you can do it, and the results will definitely show!
8 people found this helpful
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I want to know the symptoms of aids. Test related to aids. Precautions for the aids. Medicine for the aids.

MBBS
General Physician, Mumbai
If cd4 count is with in normal limits than the person is asymptomatic and if the level is low than there can be lymphadenopathy and secondary infections which have their own symptoms.
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I have vomiting breathlessness in the morning I have anxiety and ocd but it is now getting right but what I do for breathlessness and vomiting.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have vomiting breathlessness in the morning I have anxiety and ocd but it is now getting right but what I do for br...
Those symptoms too may be an extension of your ocd. You need to continue the medication as prescribed plus behavioral therapy if already started. Your physician will prescribe if vomiting and breathlessness is really alarming. Be strong, only your resolution can pull you out of this problem.
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I am sweating a lot means worst, when I get early morning for walk after completed my whole body sweats and my clothes gets wet, all my friend told you really sweats like you have coming out from water and my scalp and face too sweats lot like rain drops drops please help me how I can get rid from this problem it really irritates a lot.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.
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Sometime I have to suffer from pain in my chest. Pain is unbearable. What should be the problem.

DHMS (Hons.)
Homeopath, Patna
Sometime I have to suffer from pain in my chest. Pain is unbearable. What should be the problem.
Hello, Chest pain includs:• Gastric disorder. • Cardiac disorder. • Cramp of chest muscle. As expressed, this sort of pain might be due to gastritis need to be differentiated. You need to follow the the under noted natural norms: Tk, plenty of water to hydrate your body. Go for meditation to reduce your stress and to nourish your digestive system. Your diet be easily digestible on time to avoid gastric disorder. Tk, homoeo medicine:@ Ranunculus balb 200-6 pills, thrice. @ Corbo veg 200-6 pills, thrice. Avoid, junk food, alcoholic intake. Tk, care.
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I am a 23 year old female. I have a sinus headache. What should I do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am a 23 year old female. I have a sinus headache. What should I do? Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
2 people found this helpful
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Dear sir I had a problem in my beard it is very hard an my face pains so much and at my cheek and at chin it is falling please sujes something.

DHMS (Hons.)
Homeopath, Patna
Dear sir I had a problem in my beard it is very hard an my face pains so much and at my cheek and at chin it is falli...
Hello, Lybrate user, +Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly & smoothly. + Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of soft beards, fast.* Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach be much helpful. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood Report, wkly, Your feed back is solicited for further followup ,please. Tk care.
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Am getting insane these days because of head ache and stomach pain tell me how to get rid of it.

MBBS
General Physician, Mumbai
Am getting insane these days because of head ache and stomach pain tell me how to get rid of it.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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Hi. From last 3 or 4 months I feel my legs and feet are heated, there is pain in left hip. Due to which after seating for long I cannot walk freely some steps once I get up, in last six months I have gained 3 kg. My height is 5'1 n weight is 65 kg.

DHMS (Hons.)
Homeopath, Patna
Hi. From last 3 or 4 months I feel my legs and feet are heated, there is pain in left hip. Due to which after seating...
Hello, lybrate user, your are obeased by 10kg, approx. which cause a pressure on nerve resulting heat sensation on legs with a difficult move. Try to reduce your weight, first, please. Tk, Homoeopathic medicine : @,phyto Berry Q-10 drops, thrice with little water. Your diet be simple,easily digestible on small intervals. Go for a walk in the morning. Avoid, junk food. Tk, care.
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Actually I am suffering from piles what should I take to prevent from this sickness.

BHMS
Homeopath, Raebareli
The first home treatment that is highly recommended is ice. Ice will help constrict the blood vessels, reduce swelling and give you immediate pain relief. Apply an icepack or a partially melted piece of ice wrapped in a cloth directly on the affected area for about 10 minutes. Do this several times a day until the hemorrhoid goes away. You can even use a small pack of frozen vegetables such as peas or corn. Wrap the pack in a tea towel and then apply it on the hemorrhoid. Do this for 20 minutes at a time, three times a day. You should get treated thoroughly for it is a matter of months/years. Get back to me for the same.
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I want to quit smokes can you suggest me something which can help me to quit smoking.

Psychologist, Pune
Hi its good to know that you want to quit smoking the best thing you can do is help your own self. Just do it now do not wait for a particular date no resolution make up your mind and go for it. Drink plenty of water do brisk walking indulge urself in the things which you like eg hobbies talk to someone on daily basis share with that person whenenver you get the urge to smoke keep an ealichi or clove in your pocket. Do not use any substitutes believe in urself and back your urself be commited.
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Hi Despite of adulteration in food, water and environmental pollution affecting people's hair why do some people still retain the same volume of hair over the years? I once had very dense hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Despite of adulteration in food, water and environmental pollution affecting people's hair why do some people stil...
Genetic back ground and nature is different in all individuals and only some will lose hair . You can apply coconut oil and do not use shampoo
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I am suffering from fear. I feel fear when I have to go other new place by train or bus. If I have to go tomorrow out of station then today I feel to much anxiety feeling tension I can't sleep and eat freely. If I have to go alone then I feel more tension. Why and what is this disease? And will it be solve if yes then how and how much times it will taken to solve?

M.Sc - Psychotherapy
Psychologist, Bangalore
I am suffering from fear. I feel fear when I have to go other new place by train or bus. If I have to go tomorrow out...
This is called as phobia, that is irrational fear. There will be no authentic reason to fear. To overcome this you have to convince yourself by saying that nothing happens . It's safe to go by bus or train. Many people travel daily. Try to accompany someone with you. Keep on practicing this type of travelling. Once you are convinced then there is no fear. Relax yourself before travelling. Give positive affirmation to yourself. If you are travelling alone, talk to the person who sits next to you. If it's a man and if you are not comfortable talking to him sit next to a lady and talk to her. By doing this you feel you are not alone. If you still feel anxious, do deep breathing exercise. This will definitely reduce your anxiety level.
1 person found this helpful
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Hello sir, I have stomach pain from 3 days. Loose motion. Head ache. What to do. Please suggest. Fast.

MBBS
General Physician, Mumbai
Hello sir, I have stomach pain from 3 days. Loose motion. Head ache. What to do. Please suggest. Fast.
For stomach pain take tablet Meftalspas-Ds and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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