Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Ojal cljnic

Internal Medicine Specialist Clinic

Ruchita apt Nallasopara
1 Doctor
Book Appointment
Call Clinic
Ojal cljnic Internal Medicine Specialist Clinic Ruchita apt Nallasopara
1 Doctor
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services

About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Ojal cljnic
Ojal cljnic is known for housing experienced Internal Medicine Specialists. Dr. Namrata Mhatre, a well-reputed Internal Medicine Specialist, practices in Nallasopara. Visit this medical health centre for Internal Medicine Specialists recommended by 105 patients.

Location

Ruchita apt
Nallasopara, Maharashtra - 401203

Doctor

View All
View All

Services

View All Services

Submit Feedback

Submit a review for Ojal cljnic

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Alcohol - Does It Impact Your Breast Health?

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Alcohol - Does It Impact Your Breast Health?

Good breast health is very necessary for a woman to avoid the risks of getting breast diseases, most particularly breast cancer. But there are some common mistakes most women make without knowing that they contribute to the threats of breast diseases. Read on to know which common habits may be bad for your breast health and what lifestyle alterations you can make to avoid them.

1. Not taking requisite care of your breasts with increasing age

The chances of developing diseases like breast cancer increase with age, especially as you enter the 40s and 50s. Most women don't consider their chronological age with requisite seriousness and this can expose them to higher risks of breast diseases. As you hit 40, you should sincerely make it a habit to get regular clinical exams to maintain proper breast health.

2. Not considering an annual mammogram

An x-ray of the breasts is known as a mammogram which is usually performed to detect premature symptoms of breast cancer. Studies reveal that a large number of women do not consider getting an annual mammogram done even after the age of 40. Experts are of the opinion that this can be threatening to your breast health as a delay of even a few months can result in developed and undetected breast cancer symptoms. So, it is recommended that after entering your 40s get a mammogram done after every year.

3. Not keeping track of your weight

According to researchers, women who have bmi (body mass index) more than 25 are considered obese and have greater chances of developing breast diseases in comparison to women having a balanced weight. The risk rises due to increase in the formation of oestrogen caused by the greater number of fat cells. Increased level of oestrogen is responsible for the growth of 'hormone-receptor-positive' type of breast cancer. You should try to eat healthy and regularly monitor your weight to avoid obesity.

4. Avoiding exercise

Avoiding exercise can have adverse effects on your breast health. Studies prove that women who exercise for about 4 to 7 hours every week have lower chances of developing breast diseases. This is due to the fact that regular workout ensures limited blood levels of the hormone 'insulin growth factor' which significantly influences the growth and behaviour of breast cells. So, start exercising from today to stay fit and maintain proper breast health.

5. Drinking too much alcohol

Regular consumption of alcohol increases risks of breast cancer as it causes damage to the DNA in cells. Moreover, it raises levels of oestrogen and other hormones responsible for triggering 'hormone-receptor-positive' breast cancer. You can avoid this risk by keeping your alcohol consumption to moderate levels and reserved for special occasions.

6. Exposing yourself to too many chemicals in the form of cosmetics

Most women use too many cosmetic products containing certain chemicals that increase their chances of developing breast diseases. This happens because often these chemicals tend to disturb the hormonal balance of the body by mimicking or blocking certain hormones.

7 people found this helpful

Personality Disorder In Kids - Things You Must Remember!

MD - General Medicine
General Physician, Anand
Personality Disorder In Kids - Things You Must Remember!

Behavior of a child should always be closely monitored during his/her early development. Sometimes signs of several personality disorders tend to show up early in life. Proper monitoring of the child's behavior helps to identify the signs and properly diagnose the condition if the child is suffering from any potential personality disorder

Here are a few facts you should keep in mind:

  1. You might often find it difficult to differentiate between the normal and abnormal behavior of your child. You might consult the pediatrician in this case to compare the child's general behavioral patterns with that of other children in the same age group.
  2. It is very important to understand your child's development process. It helps you to interpret his/her behavior and to identify signs of personality disorder.
  3. There are a few common behavior patterns, which tend to act as a guide to understanding the behavior of your child. Some of these patterns should be encouraged as they lead to proper behavioral development of your child while patterns of negative behavior should be discouraged. 
  4. You should also consult a doctor if your child shows negative behavior persistently even after disciplining measures.
  5. Being polite, doing chores on a regular basis, following instructions should be encouraged and rewarded as it helps in the proper personality development of your child.
  6. Behavioral patterns like an inclination towards defensive, regressive and aggressive behavior should not be encouraged but can be tolerated in certain situations like illness or in times of stress.
  7. Behavioral patterns like an increased inclination to violence or an excessive competitive attitude towards their siblings should never be allowed. 
  8. Prejudice or racism, stealing or inclination towards substance abuse, angry outbursts point towards problems in the child's mental, physical or social well-being. You are also advised to take your child to a psychological expert to find out whether he/she is suffering from any sort of behavioral disorder. 
  9. Your behavior also plays a major role in development of your child and his/her behavioral patterns. It is often seen that if a child is subjected to excessive physical, mental or emotional abuse or is engaged in too many curricular and extracurricular activities, he/she is likely to develop several behavioral disorders over time.
3 people found this helpful

I am a student. For the past one week, each night I am undergoing severe body, stomach aches amd headache as well along with mild fever which I feel within my body very well. Taking medicine helps temporarily but each night I have this problem. I feel cold.

DHMS (Hons.)
Homeopath, Patna
I am a student. For the past one week, each night I am undergoing severe body, stomach aches amd headache as well alo...
Hello, Tk, plenty of water to hydrate your body. If, possible,go for meditation to reduce stress, nourishing your whole body making muscles more flexible. Avoid, junk food, Alcohol, nicotine. Tk, homoeopathic medicine. @ Belladonna30 -6 pills, thrice /dly. @.Rhus tox 200-6 pills, thrice. You need to go for a test of Vit 'D' please. Tk, care.
1 person found this helpful
Submit FeedbackFeedback

My daughter got fever 7 days back and still ill. She is under medication paracetamol but she dnt show any improvement. Now she got cold running nose and cough. Why is she having fever to long?

DHMS (Hons.)
Homeopath, Patna
My daughter got fever 7 days back and still ill. She is under medication paracetamol but she dnt show any improvement...
Hello, Your daughter be hydrated, give her lukewarm water to drink. Her diet be semi-solid & easily digestible on time to check gastric disorder. She may tk, steam, twice. Give her the underlying homoeopathic medicines: @Becillinum 200-6 pills, twice a week. @ Bryonia alb 30-6 pills, thrice. Avoid, junk food. Report, weekly, please. Tk, care.
Submit FeedbackFeedback

Any weight loss diet as I want to loose weight. I want diet chart. Any dietician.

BHMS
Homeopath, Chennai
Any weight loss diet as I want to loose weight. I want diet chart. Any dietician.
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
5 people found this helpful
Submit FeedbackFeedback

I am suffering from insomnia .what should I do and what kind of medication should I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am suffering from insomnia .what should I do and what kind of medication should I take?
If you r having high blood pressure or anxiety then you should take medicine for that. It will control your insomnia. Otherwise you may take Brahmi vati 01 tablet + 1/2 tablet of Sarpgandha ghan vati two times a day. It will control your problem in some days. Meditation or sitting calmly in Padmsan posture will be helping u.
Submit FeedbackFeedback

I am a diabetic for the last 20 years. Initially I was on oral medications only. Since the last 5 years I have also been advised insulin human mixtard. Will I be able control the diabetes or still the dosage will be required to increase to maintain the level. Is there any homeopathy or Ayurvedic medicines which can be taken along with the allopathic medicine.

DHMS (Hons.)
Homeopath, Patna
I am a diabetic for the last 20 years. Initially I was on oral medications only. Since the last 5 years I have also b...
Hello, you can tk, underlying homoeo medicine along with the allopathic medicines. @Syzium jimbolicumQ-10. Drops, thrice1/2.hr before meal. Maintain all sorts of anti diabetics. Tk, care.
2 people found this helpful
Submit FeedbackFeedback

I have little high ldl cholesterol upto 164 way r the steps to reduce it due to this I have little bit chest pain sir give me suggestions sir.

DHMS (Hons.)
Homeopath, Patna
I have little high ldl cholesterol upto 164 way r the steps to reduce it due to this I have little bit chest pain sir...
Hello, Tk, plenty of water to hydrate your body, regulating metabolism to lower cholesterol. Go for meditation to reduce your pressure to lower down cholesterol levels, feeding your heart, properly. Your diet be easily digestible to avoid gastric disorder. Avoid, junk food, alcohol, nicotine&.caffeine. Go for a walk in the morning to regulate blood circulation to ease your problem. Tk, homoeo medicines:@.Chelidonium Q-10 drops, thrice with little water. Tk, care.
Submit FeedbackFeedback

My friend has been unwell for the last one month and his ESR level are at 108 even after a month and many tests. They are not able to figure out what's really happening to him.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
My friend has been unwell for the last one month and his ESR level are at 108 even after a month and many tests. They...
Usually ESR will cross or near to 100 when there is severe infection or any other auto immune diseases like Rheumatoid arthritis/SLE, TB etc. A thorough investigation is still needed to diagnose it.
Submit FeedbackFeedback

From yesterday (21/07/2017) onwards sometimes my cough has red blood colour. Why is it? Is this symptom of severe disease?

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
Sptum may have red streaks of blood linear or spot on effect of straining during cough. It is normal. But if the blood stain is much or rosy sputum, you must have to go for a sputum examination to rule out any disease.
Submit FeedbackFeedback

I have acidity problems and gas. What should I do. Moreover after eating foods, I have bad smelling acidic Dakar inside.

DHMS (Hons.)
Homeopath, Patna
I have acidity problems and gas. What should I do. Moreover after eating foods, I have bad smelling acidic Dakar inside.
Hello, Tk, plenty of water to eliminate toxins, dilute acid in stomach to prevent constipation.   •Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis & peptic ulcer.   •  Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Carbo veg200-6 pills, thrice. @ Acid Sulph 30-6 pills, thrice a day.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. Tk, care, stay fit & fine.
2 people found this helpful
Submit FeedbackFeedback

I am a student preparing for competitive exams. Age 25 how many hours should I sleep. Or what is the minimum hour for sleeping?

BHMS
Homeopath, Secunderabad
I am a student preparing for competitive exams. Age 25
how many hours should I sleep. Or what is the minimum hour for...
Sleep as you feel, some times you may feel more sleepy. Minimum 6-8 hrs of sleep is sufficient. Eat less at a time, avoid heavy food when studying. Have fruits and vegetables everyday as that will keep you fresh and help concentrate. Do yoga and go for brisk walk - 20 mins. Manage time smartly so that you should enjoy studying​ and not take it as a burden.
Submit FeedbackFeedback

Hi I am mitesh shrimali I have itches around my thighs and it increases in summer and rainy season .please help.

DHMS (Hons.)
Homeopath, Patna
Hi I am mitesh shrimali I have itches around my thighs and it increases in summer and rainy season .please help.
Hello, Tk, plenty of water. Go for meditation. Your diet be easily digestible. Tk, Homoeo medicine:@.Sulphur 30-6 pills, dly morning. Avoid, junk food, alcohol, nicotine. Tk, care.
Submit FeedbackFeedback

I'm suffering from serious itching and scalps in by butt it spread all around my butt is their anyway to stop it and I think the reason is wearing wet clothes.

DHMS (Hons.)
Homeopath, Patna
I'm suffering from serious itching and scalps in by butt it spread all around my butt is their anyway to stop it and ...
Hello, Tk, homoeopathic med: @ Sulphur 30-6 pills dly morning. Hydrate your body. Your diet be easily digestible on time. Avoid, junk food, nicotine, alcohol. Tk, care.
Submit FeedbackFeedback

I am 28 years old women, I am having unwanted hairs in face how to overcome or permanently remove.

DHMS (Hons.)
Homeopath, Patna
I am 28 years old women, I am having unwanted hairs in face how to overcome or permanently remove.
Hello, Tk, ,homoeopathic medicine: @ Ollium jac 30-6 pills, thrice. Tk, plenty of water. Your diet be regular, easily digestible. Avoid, junk food. Tk, care.
Submit FeedbackFeedback

I have migraine problem since last 7 years. I can not do anything and not able to tolerate. Can not concentrate properly on my work. Its trigger due to light, sundays, voice, noise, walking, etc. Having constipation also. It is trigger from early morning to night daily. Plzz suggest me what I should do. I have checked upon doctors but still no relief. I have taken alopathic, homeopathic, ayurvedic all type of medicine from last 7 years I am taking. But still suffering from chronic headache. Plzzz help me. thank you.

DHMS (Hons.)
Homeopath, Patna
Hello, Migraine, is triggered by gastric disorder, stress, insomnia.●Only natural recourse can rescue Migraine.● Tk plenty of water to hydren your body and to restore metabolic action. ●Go for meditation to reduce your stress and to nourish body and brain to ease the problem, putting your nerve calm. ●Your diet be non-irritant, easily digestible on small intervals to  avoid gastric disorder being one of the exciting causes ● Ensure, sound sleep for 6/7 hours in the night. ● homoeopathy may stand with you as a reliable friend in need. Tk @. Natrum mur 200-6 polls, morning dly. @.Spigelia 200-6 pills, evng dly. Your feedback matters for further followup, please. Tk Care.
Submit FeedbackFeedback

I am a regular runner .please suggest me diet to make stamina and to make my legs strong.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
I am a regular runner .please suggest me diet to make stamina and to make my legs strong.
Proteins rich home made dishes and drinks every 3-4 hrs with minimal of fats and solid diet Plus full plate of mixed fruits salad at least twice daily Running daily for 30 to 40 minutes before breakfast all are helpful.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from headaches form 3 years. I will try so many medicine and consult to doctor but it's not clear.

Neurologist,
I am suffering from headaches form 3 years. I will try so many medicine and consult to doctor but it's not clear.
Hi, sorry to learn about this trouble. However, to diagnose you properly, much more information would be needed-- the location, duration, severity of headaches and any associated symptoms; to start with. Any triggers for headaches are also useful to know. However, in general, most common headaches are migraines, which can be mild moderate or severe. As much as they are a pain to deal with, so much so, do not worry or fear them- they can be well managed and are certainly not life threatening! Best,
Submit FeedbackFeedback

Stomach is tite always Dr. doc. Migraine headache. Motion sickness even after passage, stomach is ful. No hunger. Constipation for many days. Please tel remedy or advice to get rid of this problem. Ty.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Stomach is tite always Dr. doc. Migraine headache. Motion sickness even after passage, stomach is ful. No hunger. Con...
1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snac 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
Submit FeedbackFeedback

When should I go for jogging before dinner or after .Since I come at 8 o'clock from office.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-Ayurveda
Ayurveda, Delhi
When should I go for jogging before dinner or after .Since I come at 8 o'clock from office.
If you want to do jogging you can do before meals but after food you can do normal walk which should not be exertional which will definitely help you a lot. I prefer you go for walk rather than jogging before dinner.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics

  4.4  (1359 ratings)

Dr Monga Clinic

New Delhi
View Clinic
  4.6  (1338 ratings)

Hakim Hari Kishan Lal Dawakhana Shafakhana

Patel Nagar, Delhi, New Delhi
View Clinic
  4.4  (3318 ratings) View Clinic
  4.3  (319 ratings)

Skin Alive - Panchsheel Park

Panchsheel Park, Delhi, New Delhi
View Clinic