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Mr. S T

Ayurveda, Chennai

120 at clinic
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Mr. S T Ayurveda, Chennai
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I am 23 year old suffering from back pain. What is the problem with my backbone. Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 23 year old suffering from back pain. What is the problem with my backbone. Please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I am suffering from fever and weakness, body pain and eyes pain so please suggest me what I do. Doctor se proper medicine le rahe hai. For bhi weakness rahati hai. Jab tak dawa khata hai sahi rahta hai.

BHMS
Homeopath, Faridabad
I am suffering from fever and weakness, body pain and eyes pain so please suggest me what I do. Doctor se proper medi...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am getting a lot of pimples recently. Can you help me by giving any cream to reduce it or some medicine plz.

BHMS
Homeopath, Murshidabad
I am getting a lot of pimples recently. Can you help me by giving any cream to reduce it or some medicine plz.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
4 people found this helpful
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I am suffering from dry cough frequently when exposed to cold during night while sleeping. Please help.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I am suffering from dry cough frequently when exposed to cold during night while sleeping. Please help.
Mostly cough due to asthma increase in night and in cold atmosphere. You can take cough suppressant but must find out the cause of cough. By merely suppressing you may increase the damage due to the root cause.
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My height is 6.4 feet according to my height I need some fat on my body. So, please given me some advised how to get fat on my body.

BAMS
Ayurveda, Kolkata
My height is 6.4 feet according to my height I need some fat on my body. So, please given me some advised how to get ...
Just change your food habits with chicken, cheese, milk, butter, egg, fruits and all have to take regular and drink maximum water for better digestive system.
1 person found this helpful
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I want to put some weight . I am lean . What should I do. Even the proper diet is not helping me.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I want to put some weight . I am lean . What should I do. Even the proper diet is not helping me.
Hello in order to gain weight you need to do regular exercise along with healthy food options. Start your day with peanut butter sandwich. Take banana shake as mid meal. Main meal can be paneer curry with parantha. Take whey protein powder after workout. Don't skip breakfast. Sleep for 7-9 hours per night. Drink plenty of water. Avoid junk food thank you.
2 people found this helpful
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I am 25 years old male I have lot of stomach I didn't use any medicine right now also so how to reduce my stomach please tell me the solution.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I am 25 years old male I have lot of stomach I didn't use any medicine right now also so how to reduce my stomach ple...
It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. Calorie counting is useless. If you want to count, count nutritional value of food in terms of protein, fiber, good fat etc. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
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Well my mother is having some problem in her mouth, whenever she sleeps. She feels like some puss to be coming out from her mouth and it smells really bad. She has snoring issues as well.

BDS
Dentist, Banda
Well my mother is having some problem in her mouth, whenever she sleeps. She feels like some puss to be coming out fr...
It may be due to poor oral hygiene problems, so concern to near by dentist for oral prophylaxis, told your mother before going to sleep do warm saline gargles daily.
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My weight is 75 kg this is my pregnancy weight. I want to loss my weight .i have thyroid n pcod.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
My weight is 75 kg this is my pregnancy weight. I want to loss my weight .i have thyroid n pcod.
Hello, You haven't mentioned are you still pregnant or in post partum. Both thyroid and pros take a stake on the body s metabolism,resulting in negligible or no weight loss. But for natter if fact it is also important to lose weight if you need these two under control. Be patient with yourself and ensure there is a lot of sensible and smart eating from your end.
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Hlo sir I am knowing about my height how I get growth in my hight thanks telling about me.

BHMS
Homeopath, Faridabad
Hlo sir I am knowing about my height how I get growth in my hight thanks telling about me.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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