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Dr. Sameer Damodhar Bhisikar

MBBS, D.N.B (Medicine)

Endocrinologist, Nagpur

17 Years Experience
Dr. Sameer Damodhar Bhisikar MBBS, D.N.B (Medicine) Endocrinologist, Nagpur
17 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sameer Damodhar Bhisikar
Dr. Sameer Damodhar Bhisikar is a trusted Endocrinologist in Bajaj Nagar, Nagpur. He has been a successful Endocrinologist for the last 17 years. He is a MBBS, D.N.B (Medicine) . He is currently associated with CIIMS Hospital in Bajaj Nagar, Nagpur. Book an appointment online with Dr. Sameer Damodhar Bhisikar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 35 years of experience on Lybrate.com. Find the best Endocrinologists online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Govt. Medical College Nagpur - 2000
D.N.B (Medicine) - CIIMS Hospital, Nagpur - 2011
Languages spoken
English
Hindi

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I am a diabetic patient age 30, both parents diabetic, I was taking voglitor m. F. 0.3 drug with meal. Not controlled my sugar level. What I have to do ? Help me.

BAMS
Ayurveda,
I am a diabetic patient age 30, both parents diabetic, I was taking voglitor m. F. 0.3 drug with meal. Not controlled...
Take dust of darchini 1/2 spoon with worm water for 7 days at morning before brush, then test once again and let me know. Pl.
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My mother is suffering from diabetes since 25 years and now is also undergoing depression, having medicines for both . Sometimes she feels severe discomfort, feels restless, tingling in the shoulders and neck, feels very low and sad. Though she is in good physical health why is she suffering this?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My mother is suffering from diabetes since 25 years and now is also undergoing depression, having medicines for both ...
Sir, is her diabetes under control. Let her do yoga, breathing exercises, meditation. Go for walks. Let her chat with friends and relatives. Real thing will come out.
1 person found this helpful
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I am 43 yr. Every day I am reducing 300 calories I am diabetic & high blood pressure. By doing exercise I have control in diabetes 110 fasting also after exercise if I check my bp it is 120-80, 130-88. Should I stop medicine of bp telly40 i'm not taking any medicine for diabetes. Can I eat watermelon, mango, litchi. I m not eating sugar &having less salt. Please suggest the fruits I can eat.

DM - Endocrinology
Endocrinologist, Hyderabad
You need to continue your bp medication. Its good that your blood sugars are controlled without medication but you need to be on diet control and exercise. Regarding fruits you need to avoid mango, litchi, grapes, banana and chickoo.
7 people found this helpful
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I am 20 years old and I am suffering from Thyroid since last 2 years. My weight is increasing day by day. So please give me some suggestions.

MSc
Dietitian/Nutritionist, Chandigarh
I am 20 years old and I am suffering from Thyroid since last 2 years. My weight is increasing day by day. So please g...
Dear lybrate-user, for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana.
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My mother suffering from diabetes 2 and takes metformin tablets 2 times and we gives her natural sugar free butter grid and jamun juice 2 times before meal but her sugar level shows 140 to 150 in morning and 200 and above in night what should I do to cure her diabetes disease.

MBBS
General Physician, Mumbai
My mother suffering from diabetes 2 and takes metformin tablets 2 times and we gives her natural sugar free butter gr...
In a known case of diabetic we need to control sugar levels with medication , aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful
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My mother has diabetes from last 10 years. please advice how to take care of her.?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My mother has diabetes from last 10 years. please advice how to take care of her.?
Hello , please follow the doctor prescribed medicine. Which controls the diabetics and will not allow to increase. But along with medication, she need to concentrate on food also. Make sure her food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help her to cure diabetics. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements,
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She is suffering from thyroid. What can be done to prevent her getting fat. She s a house wife.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
She is suffering from thyroid. What can be done to prevent her getting fat. She s a house wife.
Both things 30 to 45 minutes caredeo exercise preferable walking and healthy diet are important for reducing weight...its no problem if she have thyroid problem..hmm but she would have more hard work work for reducing weight..maximum intake of green tea and water...drink warm water with lemon and honey early in the morning...take high fibre diet..dinner should be light till maxum 7 to 8pm..low salt low sugar low fat diet should be follow...
3 people found this helpful
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I'm male 22 recently diagnosed as hypothyroidism. What food precautions should I take?

MBBS, FCGP, DRM, FEBNM (Europe)
Nuclear Medicine Physician, Mumbai
I'm male 22 recently diagnosed as hypothyroidism. What food precautions should I take?
Your complaint is too short. You need to be little more elaborative to understand your complete problem without which expert suggestion is not possible.
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I am 57yr old male and I am suffering from hypothyroidism. What should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 57yr old male and I am suffering from hypothyroidism. What should I do? Please help me.
you can take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
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Even an underweight person has anxiety and diabetes, can he get affected by any cardiac arrest?

MBBS
General Physician, Mumbai
Even an underweight person has anxiety and diabetes, can he get affected by any cardiac arrest?
yes even an underweight person can get affected by cardiac arrest causes can be hereditary ,stress related ,hypercoagulable states like surgery. other causes are hypertension, diabetes , arrhythmias,s septicemia,injury,shock..
1 person found this helpful
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I am 54 year old male, weight 78 kg and as per my height I am overweight. I have problem of hypothyroidism- now in normal range as taking medicine regularly. My problem - calf muscle pain with pitting edema after a day long work - mostly office admn work. Get relief if walk. Need advise both for drug (any discipline) and non drug therapy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello I am sure you are aware of importance of having proper weight. So it is necessary for you to exercise more preferably brisk walking for more than one hour a day. Simultaneously cut down your calories by 500 per day. You have work towards bringing your bmi nearer 23 kg per sq meter. This will help you reduce swelling and improve fitness.
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Dear sir, my mother has been suffering from glycomet, she has bp also its anything is medicine for her its curable if yes pls give me the answer as soon as possible thanks.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Dear sir,
my mother has been suffering from glycomet, she has bp also its anything is medicine for her its curable if...
Diabetes and blood pressure is not curable but controllable. Maintain good lifestyle to reduce tablets
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I'm patients of diabetic, I am using morning walk 10 km per Day, next please guide me.

MSc
Dietitian/Nutritionist, Lucknow
I'm patients of diabetic, I am using morning walk 10 km per Day, next please guide me.
Dear Mr. Lybrate-user, thanks for the query. It is really healthy and very good in diabetes to engage in exercise. Now the most important thing is managing your diabetes successfully. That can be easily done with low glycemic index diet, exercise, taking medications as prescribed by your physician and using natural herbs for controlling blood glucose level. See some simple solutions are enisted here. You can try them and if you need any further help feel free to contact me. 1. Soak methi leaves overnight and take them in the morning 2. You can take aloe and karela juice in the morning for better results. 3. Try taking cinnamon in green tea for better results. 4. Avid oily and carbohydrate rich food items. I hope this will be helpful for you. Regards, Dr. Surabhi jain.
1 person found this helpful
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My uric acid level is 6.2 and I'm having pain in ankle like someone is giving me electricity shock. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My uric acid level is 6.2 and I'm having pain in ankle like someone is giving me electricity shock. Please help.
Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Type 2 Diabetes - 6 Nutrition Tips

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Type 2 Diabetes - 6 Nutrition Tips

Type 2 diabetes is a form of diabetes in which the body does not use insulin properly and develops resistance to insulin.

A patient with type 2 diabetes must make several changes to his/her regular diet and food patterns. The aim is to manage the blood-sugar level of the body. Hence, a type 2 diabetes patients should follow a regular diet, which comprises of:

  1. All types of foods from different food groups.

  2. Lesser calories.

  3. Lessened and limited intake of carbohydrates.

  4. Healthy fats.

Here is a list of food items you should include in your diet in case you have type 2 diabetes.

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.

  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.

  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.

  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.

  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.

  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

1979 people found this helpful

Sir I am a 23 year old girl. I have the problem of hyperthyroidism and I am taking thyronom 100mg. Is there any solution for this problem. Will it be cure?

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
your cousin is having hypothyroidism. Most cases are due to autoimmune disease which means life long treatment has to be taken. But it doesn't cause a problem if she is regularly taking medicine. Instead she should be more worried for type 1 diabetes as you have mentioned in conditions.
2 people found this helpful
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Hello sir, Recently done my basic tests. There are two things which are not meeting with normal range. 1. RBC Count. 5.33 mill/mm3 2. Serum Triglyceride. 190 mg/DL I would be highly obliged to give me direction.

MBBS
General Physician,
Hello sir, Recently done my basic tests. There are two things which are not meeting with normal range.
1. RBC Count. ...
Single figures of any investigations report do not always give diagnosis of a disease. Signs and symptoms, history, physical examination other investigations support for diagnosis. Do not take tension. You are very normal dear. Regards.
1 person found this helpful
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What we should consider the healthy diet for the diabetes patients and what should they eat in the morning, afternoon, and in the night time. Give me the perfect time table of the diet for the diabetes patients.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What we should consider the healthy diet for the diabetes patients and what should they eat in the morning, afternoon...
Yooji, diet for a diabetes patient is very individualised and specific. It is based on ideal body weight, sugar levels and extent of daily exercises. So unless all the details are given no diet can be prescribed. I need to know fasting and pp sugar levels, hba1c%, dietary pattern lipid profile, extent of daily exercise. It is better if you come in a private conversation with all the details, where I can give a specific plan.
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I went to the doctor for frequent urination problem. They tested CUE, FBS, PLBS. The reports for CUE is nil. And the report for FBS is 72 test value and for FLBS the test vale is 162. Now I gave another test HBALC what does it mean its really diabetes.

BHMS
Homeopath, Raebareli
I went to the doctor for frequent urination problem. They tested CUE, FBS, PLBS. The reports for CUE is nil. And the ...
The term HbA1c refers to glycated hemoglobin. It develops when hemoglobin, a protein within red blood cells that carries oxygen throughout your body, joins with glucose in the blood, becoming 'glycated'. By measuring glycated hemoglobin (HbA1c), clinicians are able to get an overall picture of what our average blood sugar levels have been over a period of weeks/months. For people with diabetes this is important as the higher the HbA1c, the greater the risk of developing diabetes-related complications. HbA1c is also referred to as hemoglobin A1c or simply A1c.
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