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CIIMS Hospital

Psychologist Clinic

88/2, Bajaj Nagar Nagpur
1 Doctor
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CIIMS Hospital Psychologist Clinic 88/2, Bajaj Nagar Nagpur
1 Doctor
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about CIIMS Hospital
CIIMS Hospital is known for housing experienced Psychologists. Dr. Sayali Kulkarni, a well-reputed Psychologist, practices in Nagpur. Visit this medical health centre for Psychologists recommended by 74 patients.

Location

88/2, Bajaj Nagar
Bajaj Nagar Nagpur, Maharashtra - 440010
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Doctor

Dr. Sayali Kulkarni

BA, M.A –Counseling psychology
Psychologist
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Severe depression ,unable to concentrate. Feel no purpose, get scared when I wake up and feel miserable. Sensation of feeling stuck.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Severe depression ,unable to concentrate. Feel no purpose, get scared when I wake up and feel miserable. Sensation of...
Will not serve any purpose .....if happy FEEL GOOD hormones will be excreted .......many tonics supplements can catalyse for that
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I am a engineering student. But I have stammering problem. That's why I can't speak throughly or properly. My mates make laugh on me. I can't attends lectures or group discussions. I get frustrated. Plsssssssss help me doctor.

MBBS, MD Psychiatry
Psychiatrist, Kottayam
Practice relaxation techniques and breathing exercises. Slow the rate of speaking and modulate speech volume. Reducing your fear of stammering. If you have excessive anxiety, you will benefit from cognitive behavioural therapy and medicines.
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I feel depression, stress, tired, numbness, aloneness, not having good sleep, problem in sleeping, feeling chocked while sleeping, loss of memory, not interested in working.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel depression, stress, tired, numbness, aloneness, not having good sleep, problem in sleeping, feeling chocked wh...
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Ayurvedic View on Alcohol and Nicotine De-addiction

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Ayurvedic View on Alcohol and Nicotine De-addiction

What happens when you are addicted to a chemical substance? You lose control of your life. It doesn’t matter what you are addicted to alcohol, nicotine or drugs the effects are the same. It is usually not easy to get rid of an alcohol and/or nicotine addiction. Most people find it difficult to give up these substances even after years in de-addiction therapy. Hence, it’s prudent to let Ayurveda, the ancient science of healing handhold us in getting rid of addictions. 

Cigarette smoke contains over 4,000 chemicals, including 43 known cancer-causing (carcinogenic) compounds and 400 other toxins. These cigarette ingredients include nicotine, tar, and carbon monoxide, as well as formaldehyde, ammonia, hydrogen cyanide, arsenic, and DDT. Perhaps this list of ingredients that are found in cigarettes is enough to make you want to quit smoking for good! - Lowell Kleinman, M.D., and Deborah Messina-Kleinman, M.P.H​

Addiction - The Ayurvedic View
Ayurveda considers alcohol and nicotine consumed in large quantities as ‘Visha’ or toxic. According to Ayurveda, alcohol has the following properties-

  1. Light or Laghu
  2. Hot or Ushna
  3. Sharp or Tikshna
  4. Drying or Visada
  5. Rough or Ruksha
  6. Expensive or Vikaasa
  7. Swift or Aasuga
  8. Sour or Amla
  9. Subtle or Sookshma

These properties are all opposite to the qualities that ojas possesses. Ojas has all life-giving properties and alcohol and nicotine have life-negating qualities.

Why do humans get addicted to alcohol and nicotine?
Human brain produces Dopamine normally and what alcohol does is to activate the nervous system to promote dopamine formation. The brain thus remembers the taste of alcohol and nicotine by creating special cells called receptor cells. As a person increases the quantity of alcohol, these cells also increase in numbers. When the person wants to give up his addictions these receptor cells agitate and create withdrawal symptoms with unpleasant and even dangerous symptoms.

De-addiction - Ayurveda Way
De-addiction treatments in Ayurveda comprise the following:

  1. Purification therapies or Panchkarma: These are used for getting rid of all toxins present in the patient’s body. These must always be done under the supervision of an ayurvedacharya as they are quite potent. After Panchakarma, the patient is given vomiting therapy or Vamana, followed by purgative therapy or Virechana, Basti or enema therapy and administration of Nasya or nasal drops therapy. All these help in detoxifying the body and mind and prepare the patient for further de-addiction ayurvedic treatments like Rasayana therapies which nourish and strengthen the body after Panchkarma. For treatment of addictions, Rasayana treatments include changes in diet and use of oral herbal medicines both.
  2. Herbal medicines used in de-addiction: A range of herbal medicines and their combinations are used in the treatment of addictive problems in Ayurveda and these are to be consumed orally. Ayurveda prescribes Chamomile and Ashwagandha in combination to heal the lungs. These help in cleansing lungs of smoke- related problems. Doctors also prescribe congestion relieving herbs like ginger and pepper mixed with honey or lemon. 

In addition, herbs to improve memory, concentration and to fight depression are also given. These are:

  1. Shankhpushpi
  2. Kanphool or dandelion
  3. Brahmi
  4. Ashwagandha

In addition, herbs to treat sleep disturbances like Jatamansi, Sarpgandha, Brahmi and Jaiphal are also prescribed. Since most addicts have impaired liver function, herbs that improve liver function like Aloe Vera, Punarnava, Long pepper, Kutki, Tulsi are given to revive the liver.

7 people found this helpful

I don't know im thinking my past bad times always ,whole day I am in home, not able to digest court, case ,not able to come out from this. So not able to do my present daily activities. Disturb totally, shocked and stunning .im fear will I get mad too. I want my husband back he left me because of his girlfriend. He applied divorce.

BHMS, MD - Homeopathy
Homeopath, Delhi
I don't know im thinking my past bad times always ,whole day I am in home, not able to digest court, case ,not able t...
You need to calm down, you should go for counselling as that thing would help you in getting out of your problem keep yourself busy doing something divert your mind you can also go for homoeopathic treatment as it is also going to help you chat through private questions as there we would be able to understand your symptoms in a better and elaborate way and treat you you better.
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I am feeling so depressed. I cannot concentrate on my study thinking that this depression effects on my nerve or not? Please help me what can I do at that moment. This is mental problem or neurological problem?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am feeling so depressed. I cannot concentrate on my study thinking that this depression effects on my nerve or not?...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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My mother, aged 50 yrs, is a schizophrenic patient. The treatment is going on from 3 years and she was fine but 6 months before she stopped taking medicines so now again she is depressed, weak memory, quiet and thinks too much. What should I do?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
My mother, aged 50 yrs, is a schizophrenic patient. The treatment is going on from 3 years and she was fine but 6 mon...
Unfortunately schizophrenia is a chronic condition that can not be cured but can be effectively kept under control/managed well. The patient should be on psychiatric treatment and periodic supervision by a psychiatrist. Take her to your psychiatrist without delay.
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I have a stammering problems. I can't talk or proper speech. Please tell me what should I do to get treatment of this problem. I have a problem to do job for this stammering problems. No one select to me in interview and I am getting tremble when I have to face any interview or I mean lots of fear to people laugh at me when I talk. Lots of hesitation.

PDDM, MHA, MBBS
General Physician, Nashik
Stammering can be made lesser only and only by Speech therapy. So you should take the help of a speech therapist. Also, I'd suggest you to visit a Psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it. Hope your query is answered. Feel free to ask if you have any doubts. Wishing you good health.
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I am so nervous all time and feeling anxiety I can't be relaxed all time. I felt so tensed all time. What can I do?

MD Psychiatry, MBBS
Psychiatrist, Mohali
I am so nervous all time and feeling anxiety I can't be relaxed all time. I felt so tensed all time. What can I do?
Dear Mr. lybrate-user, Feeling nervous, anxiety, remaining tensed are all symptoms of underlying psychological disorder. However, in order to reach a definitive diagnosis, more details would be needed. It would be advisable to consult a psychiatrist for a detailed evaluation. Treatment in form of medications or psychotherapy will help you recover from your symptoms. Start exercising daily. It will also help you relax. Best wishes.
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Quit Smoking

BDS
Dentist, Mumbai

Remember tobacco companies KILL their best customers.. so quit today for a better tomorrow.

4 people found this helpful

Hi I am 33 year old male, was diagnosed with anxiety an year back since then I face anxiety on and off .i am not taking any medication but sometimes I take clonazepam when the situation is worst. I just need to know I am doing right by managing it on my own like lifestyle changes exercising meditation etc or I need to get it treated with a psychiatrist. Symptoms are like heartbeat fasten up and too many thoughts sweating etc and after that o gets too many burps and get relief. M confused on the part of my burps whether these are due to stomach or anxiety but these are regular with me. Please let me know anxiety is permanently curable and suggest me a further step.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi I am 33 year old male, was diagnosed with anxiety an year back since then I face anxiety on and off .i am not taki...
There is no truth to 'less penis growth, less stamina, hair whitening, week hairs cause a great problem. Because of masturbation. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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Why relapse occur after treatment of depression. Is it possible to prevent release can I cure permanently?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Why relapse occur after treatment of depression. Is it possible to prevent release can I cure permanently?
realise the actual situation, don't be stressed with small small things,talk more with friends,family members,nothing is permanent , there is No any problem which can not be solved ,Time & money is The answer for many problems,so be calm & cool, accept the reality, take healthy diet,involve yourself in social,spiritual,sports activities, do regular exercise, morning walking,yogasanas,pranayam, keep cows ghee in diet,fresh fruits,dry fruits,green vegetables, avoid gossiping,late night work,thinking too much ,oily,spicy,unhealthy,outside food,chilled water,foods kept in fridge,cold drinks,hot drinks,excessive tea,coffee,tobacco,smoking,alcohol,hot drinks,junk food. All The best...
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Hi, mai 19 years ka hun meri yaddasht bahut bahut kamjoor h kabi kabi meri phone no. Bank pin code tek bul jata hun please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I am 20 years old. I have a few days for exam and due to my lethargic condition I can't prepare properly. Previously I was on medication for depression for 6 months and for irregular menstrual cycle for 2 years. Now I am not taking any medicine. I don't feel healthy and that's hampering my studies. What can I do for this because I need a solution as soon as possible.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 20 years old. I have a few days for exam and due to my lethargic condition I can't prepare properly. Previously ...
Increase you liquid intake in the form of water, lemonade, fresh fruit juices and milk. Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink green tea 3 times day. REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily.
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Yesterday I went to hospital with my friend. I show one guy aged near 20 years. He he'd silent attack. I was very much stress since that time. Thought that I would get same also. I have hypochondria. I have perfect blood pressure and heart rate. 120/80 and 65/hbm. I am very scare to seen that patient. Thought not going from my mind. Please help me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Yesterday I went to hospital with my friend. I show one guy aged near 20 years. He he'd silent attack. I was very muc...
Dear lybrate-user Stand in front of thee mirror and say loudly at least 10 times. I am healthy and have the strength to help many people. My heart is strong, my liver is stable and I am thankful to every opportunity that has kept me healthy and physically stable. I now have the emotional and mental strength to remain happy, alert, positive and helpful to all. Repeat it daily when you wake up and before you go to sleep. Just do it for about 30 days. You will be a new strong person. Regards.
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I am suffering from depression. What should I do? What kind of medicine I have to take.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from depression. What should I do? What kind of medicine I have to take.
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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I'm in 12th and my boards are going on, although I've wasted my full year though I'm not studying in these days, my mom is suffering from thyroid and papa with bp and thyroid because of me, I don't think that i'll get any b'tech college after my boards result, but I don't want to make my parent's life horrible because of me. So, finally i've come to the thought of committing SUICIDE, I know that this action will make there life even more horrible but that might last 2-3 yrs. But they will not have to handle my this jerk life, so please help with some final serious suggestions of (WHAT TO DO Now)? And please don't call me because my parents might pick it up.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I'm in 12th and my boards are going on, although I've wasted my full year though I'm not studying in these days, my m...
If you have not studied whole year but though by positive thinking you can achieve lot. If you still want you can score good. Or may be repeat a year. And work hard. Any physical problem in body can not occur due to only you there can be more problems behind it. So please don't take blame on your self. Rite now concentrate on your future plans rather then thinking about all this. Life is very beautiful and precious don't waste like this. Infct try to make best out it. Please book appointment online
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Hi. I am 30 year old. Suffering from depression and headaches. It seems that someone is twisting my brain often. Undergoing medications but not much relief. What can I do. please suggest me in detail.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi. I am 30 year old. Suffering from depression and headaches. It seems that someone is twisting my brain often. Unde...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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