Depression is a continuous feeling of helplessness and sadness. Feelings of despair or helplessness are normal at some phases of life, however, if one feels sad all the time without any reason, then he or she is said to be depressed. Symptoms are:
• Feeling hopeless and helpless
• Loss of interest in socializing and day to day activities
• Tiredness and exhaustion
• Loss of concentration
• Irritability and anger
• More indulgence in alcohol
HOW IS DEPRESSION DIAGNOSED?
A constant feeling of guilt and sadness can be diagnosed by a therapist and psychology specialist who will confirm the state of depression. Generally, people with depression do not readily accept their state and this delays their treatment.
HOW IS DEPRESSION TREATED?
Treatment for depression usually involves a combination of medicines, talking therapies and self-help. Therapy can help understand the depression and motivate to take the action necessary to prevent it from coming back.
DID YOU KNOW?
Stress and chronic physical ailments can also cause depression.
Depression is probably the most common problem that a psychologist or psychiatrist faces every day. You can hardly detect when depression becomes a chronic problem. While it starts with recurrent feelings of helplessness, it aggravates into something else. There are various symptoms of depression. However, you must keep in mind that the symptoms may not be the sole condition in determining depression. Hence, a proper counselling session under an experienced counselor is mandatory if you want to know how to overcome depression. If your problem has aggravated to an alarming extent, you should rather shift to a professional psychologist. Whether it is a case of child psychology or it is an adult who is suffering from depression, it is advisable to get immediate treatment.
Based on the symptoms of depression, there are variants of depression-
• Seasonal affective disorder
• Persistent depressive disorder
• Situational depression
• Postpartum depression
• Psychotic depression
• Bipolar disorder or Manic depression
While all forms of depression are dangerous, bipolar disorder is a familiar name in terms of notoriety. While many great artists used to have bipolar disorder, it is not exactly a boon. Rather, people suffering from bipolar disorders oscillate between extreme moods. You can detect a bipolar disorder in a person when you see that person oscillating between extreme happiness and wrath. It is precisely why a depression test is not always feasible on a person with bipolar disorder. Often, bipolar disorder is augmented further by a presence of obsessive compulsive disorder. Children often suffer from bipolar disorder and parents misinterpret it as a trivial case of rudeness. However, such intricacies of child psychology are not always detectable to the novice eye. So, a psychologist is immediately necessary in case your child’s mood shows signs of extreme variation.
If you are worried that you are becoming a patient of depression, then a depression test may come to your primary aid. Consisting of questions that basically describe the possible symptoms of various depressions, a depression test performs a primary detection of a possible mode of depression. The questions are generally regarding-
• A worsening of attitude or a dearth of enthusiasm in anything and everything
• Irregular sleeping habits and tendencies of doze off during daytime
• A sense of tiredness always engulfing your mind
• Sudden urge to suicide
• Steadily degrading self-confidence
The problem with a detection test is that it relies on the honesty of the test taker. So, you may try to skip a symptom of depression in the answer that you generally show. Hence, the veracity of a depression test is questionable. If you are not sure regarding the test, it is best to consult the nearest psychiatrist immediately. Especially in the case of child psychology, such a depression test is hardly effective since children tend to hide their problems initially and can hardly realize the potential dangers.
If your depression test shows that you are actually suffering from one of common types of depression, you should not feel distraught. A psychiatrist can cure any kind of depression, including the infamous bipolar disorder. All you need to do is find a cooperative psychologist who will listen to your problems with care and make sure you come out of your depression. Through Lybrate you can choose and consult the top doctors all across India. Locate the top psychologists, psychiatrists and general physicians in Rajkot, Surat, Thane, Thoothukudi, Vadodara etc. Lybrate.com is a great platform which offers online support to your medical issues. Subscribe to Lybrate.com and contact the doctor of your choice for tips on how to overcome depression and Bipolar disorder.
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