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Dr. Baldevram

Ayurveda, Banwarla

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Dr. Baldevram Ayurveda, Banwarla
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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I'm suffering from gastric problem from last 3 years and I don't find any medicine or antacid working whether I'm empty stomach or have food always I feel gas problem.

MS - General Surgery, DNB - Surgical Gastroenterology, MBBS
Surgical Gastroenterologist, Ghaziabad
I'm suffering from gastric problem from last 3 years and I don't find any medicine or antacid working whether I'm emp...
Avoid oily spicy food alcohol smoking and do regular exercise and take plenty of water, go for usg abdomen and endoscopy.
4 people found this helpful
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My present weight is 69kg according to my height 5ft 8 inch. I want to increase my weight. Please suggest how can I increase wt. What should b my wt according to my ht.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My present weight is 69kg according to my height 5ft 8 inch. I want to increase my weight. Please suggest how can I i...
Hi, according to your height your weight is low. Your ideal body weight is around 72 to 74 kg. Take 2 banana with warm milk in the morning. Do regular exercise. Include protein rich food in your diet. No drink before meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
3 people found this helpful
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I have suddenly back pain in my shoulder from evening. It's too much pained. Left side.

BHMS
Homeopath, Chennai
I have suddenly back pain in my shoulder from evening. It's too much pained. Left side.
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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hairfall during wash or during travel from bike, it's more than one month ago . Plzzz help me.

BHMS
Homeopath, Delhi
hairfall during wash or during travel from bike, it's more than one month ago .
Plzzz help me.
Travelling in bike does make your hair prone to get dust,sweat and therefore leads to hair fall. Cover your head with big handkerchief or cloth and then put helmet on it. It will protect your hairs...
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I am very depressed now. I was good in study in class x and class xii. After passing HS I lost my father, from then all the responsibility of my family come over me though I have a elder brother. Now I am a student of 3rd year math hons . I can't concentrate in my study. I am doing tuition for money. I have a girl friend also. She is brilliant in study but they are very poor . I want that anyhow she can continue this. For this I have earn extra money. But I want to study also . But this is a huge pressure for me. I can not understand what should I do . Please tell how can I concentrate on my study ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am very depressed now. I was good in study in class x and class xii. After passing HS I lost my father, from then a...
It will help you to meet with a counselor just to air your grievances in life and to deal with the frustration of pressure building up in your life. But if you look at your situation hard, you will notice that in a few years both of you and your girlfriend will have completed your studies and may well be on your way to some good incomes. So the focus is to be positive and do well in your academics. To improve concentration you may work on the following suggestions: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Exercises for Lower Back Pain

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Exercises for Lower Back Pain

The lower back or the lumbar area is the region that lies right below the rib cage. Pain in the lower back is usually a result of persistent muscle spasms that make it a chronic pain. While many people suffer from this kind of pain at some point at the other, there are few who actually take up exercise as a long-term solution to deal with the pain. A proper exercise schedule and regular yoga can actually strengthen your lower back and help it support the spinal cord in a better manner. Also, most orthopedic specialists recommend constant movement to alleviate the painful symptoms of lower back pain. Do go through this list of exercises to find one that suits you.

  • Partial Crunches: This one requires you to lie down, prop your knees up with your feet firmly on the ground and your hands behind your head. Now bring your body partially up and stop shy of doing a full on sit up. This will help in relaxing the muscles in the lower back, to a great extent.
  • Hamstring Stretches: Get on your back and prop up one knee. Take a towel and loop it under the ball of your other foot. Now lift and hold as you press your foot into the towel, to gradually relieve some of that stress as it plays on your lower back.
  • Ankle and heels: The classic ankle pump involves lying flat on your back and stretching your feet before you begin to move your ankles in an up and down motion. Repeat it ten times for each set. You can combine this exercise with the heel slide where you have bend and straighten your knee ten times each, in the same position as you lie flat on your back.
  • Wall Squats: While actual squats can be painful if you are suffering from lower back pain, you can take the support of a nearby wall for squats that will work the muscles in a more soothing manner and give you a good workout at the same time.


Touching your toes, running on the treadmill, sit-ups and other forms of intense exercise that make the back work too hard should be avoided if you are suffering from lower back pain.

Ask for a private consultation today to learn more!

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I am 44 years old I suffered with blood pressure that is 160/90 know I checked it was normal when I checked it in 21-7-15 it was like above know it is normal shall I use medications or shall I stop using those.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 44 years old I suffered with blood pressure that is 160/90 know I checked it was normal when I checked it in 21-...
B. P. 160/90 is high. Avoid stress. Avoid salty meal, avoid oily meal. Do checkup lipid profile, blood sugar random. Ecg. You should start medicines for control it. Take whole grain foods. Do walk in morning. Yoga and meditation.
1 person found this helpful
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Age 33 year weight 79 I want to remove my face fat is there any medicine for that.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Age 33 year weight 79 I want to remove my face fat is there any medicine for that.
Hello, Fat goes from its maximum area once you healthily lose weight. It's an overall process. There is, no need of any medicine just healthy weight loss will ensure you lose fat from the maximum area.
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I am 18 years old I want to increase my height can I use height capsules? (Doing masturbation is it cause to health)?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old I want to increase my height can I use height capsules? (Doing masturbation is it cause to health)?
According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. [1] Masculinty ----------> masculine behaviour, body hair, body shine [2] Growth of the body ----------> increase in height and weight [3] Strength of the body ----------> density, stamina, and resistance to diseases Why you should give up this habit """"""""""""""""""""""""""""""""""""""... You are making your body dry, loose, weak, and impotent just for pleasure. You eat. You masturbate. It is like "a tank getting filled through one pipe and getting empty through another pipe".....! All the three-----masturbation, nocturnal emissions, and sex-----are very harmful to health. A man's semen is his masculinity, energy, and life. Each time semen is wasted, his masculinity, energy, and life decrease. This is simple Mathematics.....! Effects on the whole body """"""""""""""""""""""""""""""" -----phthisis - wasting of tissues -----boils on the body -----early exhaustion -----physical and mental lethargy - lack of energy ----- Stunted growth So please provide details of your and your parents
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I am so worried about him he has lost all confidence and starting secondary school last September has really made his hair loss worse, I want to help him but I don't know how.

Trichologist
Dermatologist, Mumbai
I am so worried about him he has lost all confidence and starting secondary school last September has really made his...
Hair is important part of the body as it built self confidence of the person. There are various reasons for hair fall. Any acute illness like viral infections, malaria, typhoid can also cause it. It can happen in long term disorders like diabetes, high bp, arthritis medicines taken for all these disorders can also trigger the hair fall. It is very important to understand the problem and diagnose it by some diagnostic tool. Hair testing by trichogram will help us to understand the condition of his hair and even condition of growth and fall ratio. Apart from that, capilloscope will help us to know thickness of hair and density of overall scalp. Timely treatment will help us to prevent further loss and even balding. Ask him to eat food which is rich in proteins, minerals and iron. Ask him to use jaborandi hair oil 3/week and wash it 3/week. Consult trichologist.
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Sir when ever im with my gf in normal circumstances, I do ejaculate thick white fluid. please tell me what should I do to get rid of this $ is it any problem.

BHMS
Homeopath, Sindhudurg
Sir when ever im with my gf in normal circumstances, I do ejaculate thick white fluid. please tell me what should I d...
What you are noticing is the pre-ejaculation fluid coming out of your penis, which in slang terms is sometimes called pre-cum. When you are feeling romantic, whether talking on the telephone or even just holding hands with your girlfriend, your body doesn't know if those romantic feelings are going to lead to sexual intercourse or not. Obviously it should not until you are married, but your body doesn't know that. All it notices is that your are sexually aroused. A number of things happen inside your body in response to sexual arousal. Your heart rate rises a bit and your blood pressure goes up. This leads to your penis getting bigger and depending on the amount of arousal, it will get erect. At the same time, preparations are made for the possibility of an ejaculation.Pre-ejaculate fluid can contain a few sperm. However, it only takes one sperm reaching a woman's egg to cause pregnancy. Also, because the pre-ejaculate fluid is from your body, it can spread sexually transmitted diseases if you had picked up one from sinning in the past. This is why boys should not fool around with the genitals of a woman to whom they are not married. Even without ejaculation there is a small chance of getting her pregnant, and a much higher chance of spreading a sexually transmitted disease.consult for further help
3 people found this helpful
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I want to reduce weight. My body weight is 140+ and my height is 6.4" Even my thighs are very much heavy.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I want to reduce weight. My body weight is 140+ and my height is 6.4" Even my thighs are very much heavy.
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
7 people found this helpful
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What are the symptoms of diabetes? And what are the preventions that we need to take.

BHMS
Homeopath, Delhi
What are the symptoms of diabetes? And what are the preventions that we need to take.
Most of the people Being very thirsty Peeing a lotBlurry visionBeing irritableTingling or numbness in your hands or feet Feeling worn out Wounds that don't heal Yeast infections that keep coming back. Precautions for diabetes: Lose weight. Dropping just 7% to 10% of your weight can cut your risk Get active. Moving muscles use insulin. Thirty minutes of brisk walking a day. Eat right. Avoid highly processed carbs, sugary drinks, and trans and saturated fats. Limit red and processed meats. Quit smoking.
1 person found this helpful
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From 1 month I'm always having cough in my throat it comes frequently, most of the time I swallow the cough. Doctor which syrup should I choose?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
From 1 month I'm always having cough in my throat it comes frequently, most of the time I swallow the cough. Doctor w...
Please take following medicine:- causticum 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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I want to loose weight. How its possible? With physical efforts n homeopathy ? Help me to reduce my weight!

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Follow proper diet to loose your extra weight. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods.You may contact me for your detailed weight loss diet plan.
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Hi doctor, I am 31 year old. My menstrual cycle had become irregular since last year since I got married. Sometimes in two months it comes. I face huge problem when it starts. I am planning to have baby please suggest what can I do to come out of this problem. My hb is 9. 5 and I have started cycling too to reduce weight and increase resistance power

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Your menstrual cycle can be corrected. The pain also can be controlled, but your weight problem will take a lot of determination - only cycling won't do at all. Every pound of extra weight inversely decreases your chances of pregnancy. I have charts. Fancy charts, but what it basically comes down to is the amount and type of food you put in your mouth. Sorry if that sounds rude - but I only wish to convey the very serious determination you require to slim down. Of course there is the gambogia fruit. Rs 3000 for a bottle, but I am told it really works.
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Mam, I am asking that I have some urinary infection get started now only, wat precautions I should take, while undergoing treatment, wat method should follow to prevent it making normal?

MBBS
General Physician, Cuttack
Mam, I am asking that I have some urinary infection get started now only, wat precautions I should take, while underg...
.Treatment- 1.Take a Full course of antibiotic even if you feel better, 2.drink plenty of water,(8-10glasses) daily, 3.avoid coffee/alcohol/spicy food which irritates bladder.
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Hello Dr. I am mayank I want to ask to how to loss my weight. I have a tummy and I want to get rid of this please suggest me a dite which can help me loss my weight.

Vaidya Visharad
Sexologist, Narnaul
Hello Dr. I am mayank I want to ask to how to loss my weight. I have a tummy and I want to get rid of this please sug...
Jujube is loaded with a lot of nutrients like calcium, phosphorus and iron. It is also a rich source of Vitamin C, B2 and A. •Soak a handful of jujube leaves in a bowl of plain water overnight. •Strain the water and drink it every day in the morning before having your breakfast. •You will see visible results of weight loss on regular consumption.
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I am 27 years old woman. I was fair enough during my college days. Up to 23 tl years. Now I am becoming dark. No glow on my face. Looking dry always. Under eye single is also there. Ofcourse I have some family issue. And getting stress. But I think there will be no end of it. Still I want to be good in liking. Can you please help me doctor.

MD- Homeopathy
Homeopath, Pune
I am 27 years old woman. I was fair enough during my college days. Up to 23 tl years. Now I am becoming dark. No glow...
Hi! your stress is causing all this physical symptoms. So for looking physically beautiful, you have to be calm and patient. Every problem has solution. Now may be you are not able to see that solution but these days will also pass. Take homoeopathic treatment which will heal you from inside so your look will definitely improve.
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Hi Dr. Good evening! I am 24 year old boy still I don't have beard and moustache I don't know what to do my brother is having but me? Please help me doctor,

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi Dr. Good evening!
I am 24 year old boy still I don't have beard and moustache I don't know what to do
my brother i...
pituitrin 30 one dose repeat after 15 days no further dose repeat after two month the same way tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab The trichoactive lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache.
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