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Dr. Sowmya S

Ayurveda, Mysore

Dr. Sowmya S Ayurveda, Mysore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sowmya S
Dr. Sowmya S is one of the best Ayurvedas in Jayalakshmipuram, Mysore. She is currently practising at SG Polyclinic in Jayalakshmipuram, Mysore. Save your time and book an appointment online with Dr. Sowmya S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mysore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir mujhe pet main dard hota hai aur mujhe bhuk nhi lagti hai aur Daily chale main problem hoti hai aur meri help karo aur us se bahut problem ho rahi hai meri shadi bhi nhi ho rahi hai.

BHMS
Homeopath, Raebareli
Sir mujhe pet main dard hota hai aur mujhe bhuk nhi lagti hai aur Daily chale main problem hoti hai aur meri help kar...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required. Consult me for homeopathic treatment.
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Hi this is rithvik from chennai am almost 23 years old but my mustache and beard growth is very poor and less only few here and there my friends in this age are having good mustache and beard this is really frustrating for me so please kindly suggest me some remedies for improving beard growth or any pills for growing mustache and beard.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hi this is rithvik from chennai am almost 23 years old but my mustache and beard growth is very poor and less only fe...
Homeopathic medicines will certainly help you but the process is a bit insidious and curative. You can Start with following medicines: (1) Sulphur 200 once daily in Morning for 15 days (2) R - 19 (one) 15 drops twice daily in 15 ml of water for 15 days You can also consult me in person through Lybrate for more information about your problem.
1 person found this helpful
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Diabetes can lead to several health problems, like?? what is a best way to defeat diabetes??

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Diabetes can lead to several health problems, like?? what is a best way to defeat diabetes??
Stay lean eat healthy regular exercise. Regular proper medications regular blood and other investigations. Avoid alcohol & tobacco. Follow up regularly with your diabetologist:)
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Hey, I'm 18 years young and I want to do gyming but I heard that gyming at this age may affect my height and it may not increase. Is it true? If yes, what can I do to increase my height.

MBBS
General Physician, Mumbai
Hey, I'm 18 years young and I want to do gyming but I heard that gyming at this age may affect my height and it may n...
I will suggest you to do skipping daily for next six months and I will suggest you to concentrate on aerobics exercise.
1 person found this helpful
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Hi I am Aayushi, 26 years old female. I was diagnosed with pcos 4 years back and since then I have been suffering from hairfall. Can you suggest some solutions for this?

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Hi I am Aayushi, 26 years old female. I was
diagnosed with pcos 4 years back and since then I have been suffering fro...
Actually, pcos is a syndrome in which there is disturbance of hormones, and these hormone disturbances can cause this problem of hairfall. This hairfall cannot be controlled unless there is a treatment for pcos. Although, allopathic treatment cannot cure it, but in homoeopathy there is a hope to get cured from these type of so-called incurable diseases. So, its my advice that please consult a homoeopath for this.
1 person found this helpful
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My husband is 53 years of age. He has a constant pain in the back, neck and right leg. He is diebetic. Please suggest what can be done for the pain?

MS, D.ORTHO, MBBS
General Surgeon, Kolkata
He is most probably suffering from cervical and lumbar spondylosis. X-ray of neck and back should be done and he has to follow certain postural care.
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My aunty us 40years old she is suffering from sever back pain and leg pain what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My aunty us 40years old she is suffering from sever back pain and leg pain what to do.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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I heard brungraj tail is useful to prevent and regrowth of hair. If so how to use it. Whether there are any other products in ayurveda to prevent hair fall if it is hereditary please help.

BSc
Ayurveda, Ujjain
I heard brungraj tail is useful to prevent and regrowth of hair. If so how to use it. Whether there are any other pro...
To stop hair fall change food habites. Add in your daily food calcium, vitamines, minirales, proteins, green vegitabales, salad, milk end milk products will help. You use maha bhringraj taila massaje oil with finger tips morning end night wash hairs with keshraj powder.
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I am 21 years old. I am having severe back ach. I have been playing cricket since 7 years but not felt such kind of pain. please suggest me some exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old. I am having severe back ach. I have been playing cricket since 7 years but not felt such kind of p...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Why cherophobia is happened to a person? What is its origin? How it can be cured?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why cherophobia is happened to a person? What is its origin? How it can be cured?
Dear user. Cherophobia is the fear of gaiety, happiness, joyfulness or rejoicing. The origin of the word chero is Greek (meaning to rejoice; gaiety or happiness) and phobia is Greek (meaning fear). Could be affected due to history of extreme traumatic events - sudden death of family/friend, sudden loss of financial support, sexual abuse - rape. Medicines can't cure phobias completely instead they temporary suppress the systems. However treatments are available for phobias, such as counseling, hypnotherapy, psychotherapy, and Neuro-Linguistic programming. Take care.
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I had viral fever on 18/10/16 which remained for 4 days .I had severe joint pains especially in wrist, ankle,knee and shoulders which is still happening. From last four days I get fever everyday in the evening. For the rest of the day there is no fever. But have severe joint pains. My investigation for chickengunia and dengue was negative. Cbc was fine. What should I do now. Any further investigation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I had viral fever on 18/10/16 which remained for 4 days .I had severe joint pains especially in wrist, ankle,knee and...
Bed rest, Medicines for fever control, liquid diet, light food like khichadi,rice,jawar roti, fruits, warm water for drinking, avoid travelling in sunlight,take healthy food, take more liquids, eat fresh fruits, take proper rest, Prevent mosquito bite, keep your home area clean & dry, use mosquito net, apply mosquito repellent cream on your body
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MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
21 people found this helpful

I am thin & my weight is 38. 80 kg, no matter what I eat I still can gain weight, my height is 5 ft. there is so much of hair fall. What am I suffering from?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am thin & my weight is 38. 80 kg, no matter what I eat I still can gain weight, my height is 5 ft. there  is so muc...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

To loose weight fibre food is must. So, I want to know, which food to take and which food not to take on a daily basis. Like what should I take in breakfast, lunch and dinner. Which of these to eat and not to eat, guava, banana, Apple, mango, orange, cucumber, groundnut, etc. I mean which seasonal fruits I should avoid and which one to take. And I'll be highly obliged if you suggest me a diet table.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
To loose weight fibre food is must. So, I want to know, which food to take and which food not to take on a daily basi...
DIET FOR WEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 1 cup oats+ 1 cup sprouts+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1 orange/1apple Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup or roasted chana or cucumber Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
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Hello. I am 22 year's old. .last 2 year to start my hair fall problem but now hair-fall is stop. please suggest me how to grow my hair and how to re grow all fall hair. Plzzzzzzz.plZzzzz.

BHMS
Homeopath, Chennai
Hello.
I am 22 year's old. .last 2 year to start my hair fall problem but now hair-fall is stop. please suggest me ho...
Dear lybrate user hairfall is just not a superficial problem but has deep internal causes thus it needs an internal medicinal treatment for cure also avoid shampoos use shika powder instead and pure oils for massaging ,eat more vegetables and whole fruits ,drink plenty of water
1 person found this helpful
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Madam, Periods are stopped since Two Years.My age is 26 years.I am having Two childrens.My weight is 94.Doctors telling Pituatory gland problem.What is the solution for coming periods regularly.Thyroid is normal.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Yes for sure.Please don't go for any surgical procedures regarding pituitary problems.Because pituitary gland is the main gland through which all other hormones of our body are maintained.So don't go for it.There are medications to treat it.I will sure help you for this.With medications only.
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I am 21+ year old boy, my weight is 48 k.g . I want to gain weight. Please..... help me how it is possible ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat nutritious and calorie dense meals and midmeals. Follow some exercise routine at least 3 days a week
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I am having bumps on my face especially on my forehead and chin since last 1 year. When one disappears, another appears. Please tell me the cause and cure.

BHMS
Homeopath, Faridabad
I am having bumps on my face especially on my forehead and chin since last 1 year. When one disappears, another appea...
Take berberis aquafolium Q, 10 drops with water, twice a day. for further medication please send a photo of your face,.
1 person found this helpful
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I have pimple on my face from last two years. And I used all facewash but not gives result so tell me what can I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimple on my face from last two years. And I used all facewash but not gives result so tell me what can I do.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My hair are so thick it feels like grabbing a rope when touched. I apply oil daily and shampoo my hair twice a week. I can not make any hairstyle due to this. help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My hair are so thick it feels like grabbing a rope when touched. I apply oil daily and shampoo my hair twice a week. ...
. Avoid stress. Take minerals / vitamins/ protein rich meals. Control hormones. Avoid any cosmetic shampoo and hair oil. Use alovera shampoo and coconut hair oil. Use ketomac shampoo once a week regularly. It protects from fungal infections. May be use minerals drops twice a week in hair directly. Or take hormones therapy.
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