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Dr. Amit Kulkarni

Neurologist, Mysore

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Dr. Amit Kulkarni Neurologist, Mysore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amit Kulkarni
Dr. Amit Kulkarni is an experienced Neurologist in Kuvempu Nagar, Mysore. He is currently associated with APOLLO BGS HOSPITALS in Kuvempu Nagar, Mysore. You can book an instant appointment online with Dr. Amit Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Neurologists in India. You will find Neurologists with more than 27 years of experience on Lybrate.com. You can find Neurologists online in Mysore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hii I am a 22 year old boy and I am a patient of insomnia. How can I get rid of it.

BAMS
Ayurveda, Ambala
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily. You can consult me privately for your detailed complete treatment and doubts.
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My mom back problem left leg & left hand is paralyzed. please tell me what can be done.?

BHMS
Homeopath, Sindhudurg
Homeopathy - caust 200 -4pills 3 times neuroid drops 20 drops 3 times (hapro company) kali phos -4pills 3 times mag phos 6x 4pills 3 times for 15days and revert back after 15 days for further treatment. God bless her.
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Sleeping Disorder - 5 Tips Which Can Help You!

MBBS, MBA - Health Care Administration
General Physician, Gurgaon
Sleeping Disorder - 5 Tips Which Can Help You!

Lack of sleep can make you feel tired, worn-out and less productive the next day. However, it might not be your fault entirely because the brain tends to become active when the body is at rest, which could be a reason why you aren’t getting enough sleep at night.

Here are a few tips which might be useful for you to sleep at night:

  1. Keep your room dark: Even the faintest light from your mobile is enough to disrupt your sleep. Thus, try and switch off all your lights and gadgets before going to sleep. If doing that doesn’t help either, use an eye mask to keep the light out.

  2. Carefully select your dinner: Don’t go to bed hungry or overstuffed because either of them might cause discomfort while sleeping and lead to a disruption in your sleep. Also, limit your alcohol consumption at night to refrain from making numerous trips to the washroom. Avoid consuming nicotine and caffeine before going to bed as they take a long time to wear off and can cause havoc in your sleep routine.

  3. Don’t exercise before going to bed: Exercising daily is a necessity as it keeps your body healthy and in shape, but exercising right before going to bed can be disruptive as it might make you more pumped up due to the adrenaline rush. Thus, you should avoid exercising heavily right before going to bed.

  4. Plug out all your devices: Create a technology free zone by plugging out all your devices one hour prior to your usual sleep time. The blue light radiated from your devices can trick your brain into believing that it is daylight and cause a disruption in circadian rhythm (which is an ongoing 24-hour physiological process which is regulated by external factors such as sunlight and temperature).

  5. Consume snooze food: Certain food items can be classified as snooze foods as they ensure better sleep at night. Warm milk contains ‘tryptophan’ which is a precursor to melatonin (hormone that is responsible for the onset of sleep) and ensures better sleep or you could have a spoon of honey which releases ‘orexin’ (a chemical that affects wakefulness and appetite) that reduces alertness levels. In case you have a concern or query you can always consult an expert & get answers to your questions!

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Okk I am 17 year old girl. I am an introvert. I have very few peoples in my life who r close to me nd whom I tell anything. But every time I have an excuse that my heart says my mind that I have none to discuss anything. Coz m free with my mom but I can't share my that type of problems because where she feel awkward I also feel awkward. My dad. God .I can't because i'm not so comfortable with my dad as my dad don't give me that place in his life in my childhood. I have a cousin who is my bua ka ladke he is very close to me. But he shares everything with his mom so that's why where I have the conservative family I can't share all problems. because it's about my mom. I hope you understand my words. I have none jiske sath m khulke sari batein kar saku. Yes, I have a mouse she is really good. And very much supportive. But her mindset is also like my mom. I'm really too much frustrated. And after all the things I find something interesting in my phone. And after using the phone I felt tired and after that I can't want to study. And if I didn't study I got low marks and again I feel low awkward and failure. Please suggest what should I do? Please give practical suggestions.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Okk I am 17 year old girl. I am an introvert. I have very few peoples in my life who r close to me nd whom I tell any...
1.no alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily, start your day with walk 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Social support from friends and family members. Interact with your mother more and make her your friend 9. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Write your daily routine in detail. I will help you to come out of this problem medicine can not be advised for open question for medicine contact on private chat good luck.
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Hi doctor. I am 26 male my hands is slightly shaking from past few days and what is the reason. please Tell me that which doctor I have to consult. Please give me solution. I am single.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi doctor. I am 26 male my hands is slightly shaking from past few days and what is the reason. please Tell me that w...
Hi Lybrate user, Trembling hands could be due to anxiety or sleeplessness too. Try to get refreshing sleep and do some exercisers for 40 mins a day for next 15 days, after that if still problem continues then consult me again through Lybrate privately. Tk care.
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My mother has lower leg pain. Disease such as burning numbness tingling from few days. So what I should do for her?

BPTh/BPT
Physiotherapist, Mumbai
My mother has lower leg pain. Disease such as burning numbness tingling from few days. So what I should do for her?
Hi it can be sciatica. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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My hands starts shaking automatically. Sometimes I can not hold anything. What can I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My hands starts shaking automatically. Sometimes I can not hold anything. What can I do?
Do take tens therapy for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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Hi Doctor, My husband age is 39 weight is 66 kg height is 5 feet 4 inches. He is suffering from insomnia for past 1 year and now his bp is in level 170/110 as he is not getting adequate sleep. We took ECG as his bp level is high but it looks normal. Please advice how to cure insomnia and will curing that reduce blood pressure.

BHMS
Homeopath, Agartala
Now first you do tmt and 2decho. Blood for kft. Let. Tsh. Lipid profile. Serum electrolytes and calcium. Bp shoud be check below 140/90. Must. So add more bp medicine according your doctor advise. For time being kali phos 12x natrum phos 3x both are good brand (adel/swab) 5tab each 3_4 times daily.
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My wife is suffering from the seizure problem and we had done some medical checkups of her MRI and EEG which were suggested by the doctor and the reports were normal after the reports of checkup doctor prescribed medicine for her levipil750 mg, she is taking regularly from February till now but she is not having any kind of relief. Please help me we will be so glad to you Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yoga - NDDY
Ayurveda, Ahmedabad
There are some of the very effective ayurveda compound like brahmi ghrita, kalyanak ghrita, tagat-jataamansi powders etc. Shirodhara procedure is also very effective. Apart from medicines, try meditation and pranayama never discontinue your physician's medicines before his advice take care.
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