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Chin Reduction Treatment
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Sir my mother is 68 year and she is a B patient and not diabetic, she is diagnosed for Osteoarthritis from many years now she is finding a knee pain every day and swelling below the knee and over the feet. Ples ae advice the medicine on the same. Her ESR level in the blood always about 60 and other kidney and liver report is normal.
I hav a lot of acidity problem. Due to irregular eating habits n night shifts. How do I take care of this. I do sleep for abt 7 hrs a day.
Hi I'm 34 years old. for last before 5 years suffering from allopasia near forehead. Please give me easy homemade solution.
I an 24 year male and suffering from R. P eyes what can I do for long time vision, what type of diet can I take for long time vision?
Dr. I'm 6fts nd my weight is 59 nd I'm losing my weight nd I can't sleep well. So suggest me best remedies to gain weight as soon as possible nd tell me the exercises which I have to do daily to gain weight.
Hi Dr. dis is mansi here m 28 years gal recently married. Dr. my breast size is very small I wnt to increase my size a little. I had herbal cap like sudol bt 36 brexelant n did massage for 6 mths nt nthng happen my shoulders r too broad nearly 17. Inch I dnt wnt surgery option may be due to discuss my marriage cn b affected. Pls help me out.
I have cold and cough for 4-5 days. I take medicine regularly but there is no result. What should I do?
Hi I have dandruff problem from 3 month please provide me the solution for it and due to dandruff hair fall problem is also there please suggest the solution.
Not feeling well since last few days and also having pain in my foot and also having fever also. please help me.
Please help my brother as he is very obese and bullshit. He have tried many things like diet and gym but none of them helped. Can you help lose his weight in this case.
Hello. I'm 20 years old girl. I have been suffering from lower backache near hip joint from last 2 years. But the pain is not continuous, it occurs twice in month and continues for 4-5 days. So I want to know why this pain occurs. Is it just because stress on lower back due to sitting as i'm a student or any other reason?
I am 32 Yrs old female. Since some months I am not feeling good. Tired in all works. No work concentration. Feeling drowsy and sleepy. I always sleep nicely in nights no problems. But since two weeks I am feeling very sleepy in day time also. I don't know whats happening but feeling like to sleep if I sleep I continue for three hours. IS it normal or I need a doctors consultation.
I am suffering from sex problem I am not doing very well with my wife, she is not satisfied with me. What can I do?
Sir can you please tell me some of the best foods to eat for increase in concentration to studies .like amla ka murrabba .what are the benefits of eating it.
The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain.
What can cause knee pain:
Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.
ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.
Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.
Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types.
- Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
- Rheumatoid Arthritis, an inflammatory chronic disorder
- Septic Arthritis, causing pain, swelling and redness.
- Gout caused due to the development of uric acid crystals in the joints
How to deal with it:
- Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
- Dealing with Load: Losing weight is an important factor as carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
- Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to consult a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury.
The ligaments around the knee are strong. However, sometimes they can become injured. They may be stretched (sprained), or sometimes torn (ruptured). A ligament rupture can be partial (just some of the fibres that make up the ligament are torn) or complete (the ligament is torn through completely). The majority of knee ligament injuries are sprains and not tears and they tend to settle down quickly.
ACL injury and other ligament injuries can be caused by:
- Twisting your knee with the foot planted
- Getting hit on the knee
- Extending the knee too far
- Jumping and landing on a flexed knee
- Stopping suddenly when running
- Suddenly shifting weight from one leg to the other
These injuries are common in soccer players, football players, basketball players, skiers, gymnasts, and other athletes.
- Rest the knee
- Ice your knee to reduce pain and swelling
- Compress your knee
- Elevate your knee on a pillow when you're sitting or lying down
- Wear a knee brace to stabilise the knee
- Practise stretching and strengthening exercises if they are recommended
For severe collateral ligament tears, you may need surgery to attach the ligament back to the bone if it was pulled away, or to the other part of the ligament if it was torn in the middle.
A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci (plural of meniscus)-one at the outer edge of the knee and one at the inner edge. The menisci keep your knee steady by balancing your weight across the knee. A torn meniscus can prevent your knee from working right.
A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. Meniscus tears can occur when you lift something heavy or play sports. As you get older, your meniscus gets worn. This can make it tear more easily.
Treatment may include:
- Rest, ice, wrapping the knee with an elastic bandage, and propping up the leg on pillows
- Physical therapy
- Surgery to repair the meniscus
- Surgery to remove part of the meniscus