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I am not eating much fast food or something else but my stomach is not working properly I have loose motion problem.
I have pain on my back from 8 days. It becomes too much in night. What are the solutions for back pain?
Sex, for a beginner, can seem like a daunting task as it may take time getting comfortable with. For an individual who are new to having intercourse, a little knowledge of the basics could help get the inhibition out. The idea is to go slow and gradually loosen up.
Here are 4 basic sex positions for beginners to try out.
1. The Missionary - This position is the most common and popular method of having sexual intercourse. The woman lies down on her back while the man remains at the top. There are some variations that the woman can do with her legs. She can wrap them around, spread her legs wide, pull her legs closer to the man or perhaps put the legs on his shoulders. These variations make a difference in angle and depth of penetration.
2. Woman on top - The name itself is self-explanatory. Unlike in the missionary, the woman remains on the top and thus in control. In this position, she is able to decide how hard and fast to go. Although most women lose their virginity in the missionary position, some women would like to be in-charge till the act starts to become less painful and more pleasurable.
3. Doggy style - In this position, the woman stays on her hands and knees and the man penetrates her from behind. This position provides a deeper angle of penetration. The woman may feel slight pain for the first few times.
4. On a chair - In this position, the man is advised to sit on a short, stout chair, (preferably without wheels and armrests, as they can get in the way), while the girl slowly lowers herself from the top. In this position, the feet of both the man and the woman touch the ground, which provides plentiful leverage to the both of them.
Related Tip: Why Do Men and Women Respond Differently After Sex?