It is a condition where a person has difficulty in sleeping. Varied sleep patterns affect health conditions. It is a persistent disorder that can make it hard to fall asleep, hard to stay asleep or both, despite the opportunity for adequate sleep. The symptoms are:
• Difficulty falling asleep at night
• Awakening during the night
• Awakening too early
• Not feeling well rested after a night's sleep
• Daytime tiredness or sleepiness
• Irritability, depression or anxiety
• Difficulty paying attention, focusing on tasks or remembering
• Increased errors or accidents
• Tension headaches
• Distress in the stomach and intestines
• Ongoing worries about sleep
HOW IS TROUBLE SLEEPING DIAGNOSED?
A General Physician diagnoses Trouble Sleeping by conducting a physical examination and asking questions about the sleep patterns.
HOW IS TROUBLE SLEEPING TREATED?
The treatment of Trouble Sleeping involves medication, lifestyle changes and home-remedies.
DID YOU KNOW?
If left untreated, Trouble Sleeping can greatly affect the quality of life.