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Zynova Heart Hospital

Multi-speciality Hospital (Cardiologist & Orthopedist)

#603, 6th Floor, Zynova Arcade, LBS Marg, Ghatkopar West Landmark : Near Sarvodaya Hospital Mumbai
3 Doctors · ₹0 - 500
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Zynova Heart Hospital Multi-speciality Hospital (Cardiologist & Orthopedist) #603, 6th Floor, Zynova Arcade, LBS Marg, Ghatkopar West Landmark : Near Sarvodaya Hospital Mumbai
3 Doctors · ₹0 - 500
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Zynova Heart Hospital
Zynova Heart Hospital is known for housing experienced Orthopedists. Dr. Ameya S. Velingker, a well-reputed Orthopedist, practices in Mumbai. Visit this medical health centre for Orthopedists recommended by 85 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

#603, 6th Floor, Zynova Arcade, LBS Marg, Ghatkopar West Landmark : Near Sarvodaya Hospital
Ghatkopar West Mumbai, Maharashtra - 400086
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Doctors in Zynova Heart Hospital

Dr. Ameya S. Velingker

MBBS, MS - Orthopaedics, MCH Ortho (USA)
Orthopedist
18 Years experience
500 at clinic
Unavailable today

Dr. Ritesh Desai

MBBS
Cardiologist
500 at clinic
Available today
09:00 AM - 09:00 PM

Dr. Amit Sangavi

MBBS
Cardiologist
Available today
09:00 AM - 09:00 PM
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I am suffering from low blood pressure. How can I overcome from low blood pressure?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Sutshekhar Ras One tab twice Shilajit Tab Bd tab one twice Makardhwaj tab one. Owning For one Month.
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Diet You Should Start Consuming To Prevent Heart Attack

M.Ch - Cardio Thoracic Surgery, MS - General Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery
Cardiologist, Durgapur
Diet You Should Start Consuming To Prevent Heart Attack

If you had suffered a heart attack recently, it is quite natural to for a patient to feel weak as the heart goes through a tremendous amount of stress during the condition. So, it is very important for a heart patient to know the things that will help you them recover from it. A healthy diet is the first step towards the recovery. A proper diet can not only help you recover quickly, but you won’t suffer from a second attack too. If people had followed this dietary habits beforehand, then they wouldn’t have to face a heart attack in the first place. So, to recover and get back to your daily lifestyle, you must keep these foods in your daily diet.

  1. Fruits and Vegetables: Fruits and vegetables are a must and are of paramount importance when it comes to recovering from a heart attack. The most significant advantage is that they have lower calories and at the same time they provide sufficient nutrition. They will keep your blood pressure at a standard level and thus promote the health of your heart. Fruits and vegetables that are rich in potassium can also combat and balance the counter-effects that result from sodium. So, avoid your oily snacks and have fruits instead.
  2. Green TeaGreen tea is highly recommended by doctors for patients that have recently suffered a heart attack. They have been proven to be at risk of heart attack and other health problems related to the heart by 20%. Green tea does not contain any calories and is rich in anti-oxidants which are the main constituents responsible for the recovery.
  3. Nuts: You must have already been aware of the several advantages of consuming almonds. Another addition to its advantages is aiding the process of recovery after a heart attack. However, it is to be noted that nuts are good for a person who has suffered a heart attack only if they are not salted.
  4. Whole Grains: The refined grains tend to lose their nutrients while on the other hand whole grains are rich in fiber and nutrients. They will keep your blood pressure in check and promote the well-being of your heart.

What to avoid?
Apart from the items mentioned above, there are several foods that you must avoid at all costs. The first one that comes in this list is the food items that are rich in sugar content. This will lead to an increase in weight and thus aggravate heart problems. You must also avoid salty foods as they will increase your blood pressure. Avoid meats and eggs as much as you can as they are highly rich in cholesterol which is another factor that must be avoided.

Follow a diet chart that incorporates the do’s and don’ts to have a speedy recovery and get back to normal routine.

9 people found this helpful

I am suffering muscles pain from last two days. Because I started gym. How to reduce that pain? And in how many days this pain remove?

BPT
Physiotherapist, Chennai
I am suffering muscles pain from last two days. Because I started gym. How to reduce that pain? And in how many days ...
Hi, initially while starting a work out you will get pain, but by practicing daily the pain will be reduce slowly. Do stretching for your muscles and icing.
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Hello Dr. I am 18 years old. And I am really shocked when I check my BP. It is much below normal. What diet and what routine I have to follow to maintain it.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - For low bp have plenty of oral fluids including 8-10 glasses of water per day - have a well balanced diet with more of fruits, vegetables, whole grains instead of refined grains, protein foods & healthy fats - do regular exercise like jogging, brisk walking, swimming, do moderate weight lifting for 10-15 min 2-3 times a week.
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My wife is 53 years old she had controlled B.P. And Diabetes. 1 week back she was diagnosed with Borderline LVH. What may be her life span.

MBBS, MD
Endocrinologist, Delhi
My wife is 53 years old she had controlled B.P. And Diabetes. 1 week back she was diagnosed with Borderline LVH. What...
Normal. Do not worry keep BP and blood sugar controlled. Encourage hr to be active physically and relax mentally.
1 person found this helpful
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I'm suffering from breathing problem with cold from one week onwards. Now I am using mometasone nasal spray even I didn't get change.

MD (Physician), MD (Pulmonology)
Pulmonologist, Bareilly
Dear Lybrateuser, Nasal spray may solve your Allergic Rhinitis problem, but it seems that you are suffering from Chest Infection. Please consult a Pulmonologist for second opinion. Wishing you speedy recovery.
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I am 16 years old I am suffering from finger joint pain while the cricket. So what measures I have to take to cure pain from finger joint pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 16 years old I am suffering from finger joint pain while the cricket. So what measures I have to take to cure pa...
Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment.
1 person found this helpful
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I am 16 years old. I am suffering from finger joint pain while playing cricket. So what measures I have to take to cure from pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 16 years old. I am suffering from finger joint pain while playing cricket. So what measures I have to take to cu...
If you cannot go immediately for the physiotherapy treatment. Apply ice for the pain to get subsided immediately.
1 person found this helpful
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I'm suffering from back neck problem through pain in moving my neck .so please suggest me tablet.

Rheumatologist, Chennai
I'm suffering from back neck problem through pain in moving my neck .so please suggest me tablet.
You possibly have cervical spondylitis mild pain medications ,neck exercise and proper posture is important.
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