Ergonomic training is all about teaching the skills to the employees to make necessary changes in their posture or work area on their own. Training is an essential element to the success of the ergonomics program. These programs should be hands on approach and custom matched to suit the work environment. Ergonomic trainers are skilled and experienced orthopedics in their fields. A qualified occupational therapist, physiotherapist or exercise physiologist also delivers it. The experienced trainers tailor make the program keeping in mind the work place assessment or task analysis to identify areas of risk. These help prevent muscle sprain and strain injury at the work place. The trainers give general information about the proper posture, equipment set up and preventive measures. This helps in managing workers compensation risk. It could be either group training or an individual assessment. Ergonomic training is essential at a work place where workers experience injuries or illness due to poor postures. Poor posture depends upon the type of work too like prolonged and static computer work. The trainers make a report of the findings of each individual's workstation assessment and any equipment they may require to attain good posture. Sometimes they also train key staff to conduct basic ergonomic assessments. This training includes theory, practical and competency components. This covers anatomy, posture and biomechanics of injury, workstation hazards, work fitness and exercises. This training is necessary to ensure safety at work place.
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