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Mr. Saheb Das

Ayurveda, mumbai

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Mr. Saheb Das Ayurveda, mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mr. Saheb Das
Mr. Saheb Das is an experienced Ayurveda in Mumbai, Mumbai. He is currently associated with saheb medical store in Mumbai, Mumbai. Save your time and book an appointment online with Mr. Saheb Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am thin doctor advice me to take steroid is it good for health taking from 4 month gained weight 11 kg #menabol tablet.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am thin doctor advice me to take steroid is it good for health taking from 4 month gained weight 11 kg #menabol tab...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I had pigmentation marks on my face and dark circles around my eyes what can be done to solve this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I had pigmentation marks on my face and dark circles around my eyes what can be done to solve this.
HI Lybrate USER… 1) take 200 ml of fresh buttermilk after meals… 2) eat 30-40 black currants and 1 tsf of jaggery during meals… 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily… Do all these things for 15 days …it gives you excellent result…THANKS.
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I am male person 36 years old suffering with back pain problem since last week and cannot sleep properly. So I request that kindly suggest best medicines.

BAMS
Ayurveda, Ambala
I am male person 36 years old suffering with back pain problem since last week and cannot sleep properly. So I reques...
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Teeth Sensitivity - foods to be avoided

BDS
Dentist, Hyderabad
Teeth Sensitivity - foods to be avoided
Citric acid related food should be avoided since it not only wears out the enamel causing severe sensitivity it also develops severe acidity problem. The fruits that contain citric acid are pineapple, lemon, mosambi, tamrind.

What is the causes of hair fall and how it is control and what are the causes of typhoid? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is the causes of hair fall and how it is control and what are the causes of typhoid? Please help me.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I have skin allergy from my childhood. It's very severe. I had suffered 7 years ago and now it's coming back again. I have observed that wen ever I put on weight I gt allergy. I take allegra 180 n it gives relief but again the skin rash comes back. I had undergone all medical test. please suggest me.

Md ayurveda
Ayurveda, Bangalore
I have skin allergy from my childhood. It's very severe. I had suffered 7 years ago and now it's coming back again. I...
Hello lybrate-user, you need to follow sone diet instructions here to not to get repeated allergies - avoid curds - avoid taking fish and milk on the same day -avoid taking tamirind and it's based cool drinks - avoid chees paneer - take amla ras 25ml with water daily twice - take haridrakhanda churna 1spn with water daily twice before food report aftr 15 days. Thank you.
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My skin is oily and have lots of acne, even I also tried lots of medicine like isotritinoin, clindamycin nd adapaline gel, azithromycin, cifdinir but they don't give me permanent relief so what can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My skin is oily and have lots of acne, even I also tried lots of medicine like isotritinoin, clindamycin nd adapaline...
Berberis aq. 30 / 5 drops in little water thrice a day for one week. Try to avoid spicy food, oily food, junk food in any form. Take plenty of water or liquid food. Revert back after one week with feedback.
482 people found this helpful
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Side Effects of Different Contraceptive Methods

DGO, MBBS
Gynaecologist, Faridabad
Side Effects of Different Contraceptive Methods

Use of contraceptives is really important to avoid unwanted pregnancy. Countries like China and India, facing the problem of population explosion lay more stress on the use of contraceptives. However, you must always use or take oral and barrier contraceptives following the advice of a medical practitioner unless it is absolutely necessary to go ahead without consultation. The reason behind medical assistance is your own health. Contraceptive methods do have a vast range of side effects that can result in health hazards. There are various kinds of contraceptives; each having its own set of advantages and disadvantages. Being acquainted with the side effects of some contraceptive methods can help you choose wisely in times of need.

  • Possible side-effects of using condoms: Some men are allergic to latex. Using condoms can lead to heightened sensitivity. It can also lead to rashes in your genitals. Condoms are not foolproof. They do not provide total protection against sexually transmitted infections, HPV or against Syphilis and Herpes. These diseases can be contracted by coming in contact with genital skin that is not covered by a condom.
  • Possible side-effects of a Contraceptive Film: A contraceptive film might act as an interruption in your sexual activities if it is not placed properly, that is to say it must come in contact with the cervix to be effective. Using the film nonoxynol- very frequently can make you susceptible to life threatening diseases like HIV and other STIs.
  • Possible side-effects of a Cervical Cap: A cervical cap has to be inserted by a clinician and requires immense care to be fitted in later. Some of its side - effects can be of serious concern. If it is left inside for more than forty eight hours, it can result in toxic shock syndrome. Toxic shock syndrome is an infection that mars your overall health. It is also known to increase the chances of inflammation of the surface of your cervix.
  • Possible side-effects of Progestin only pills: Progestin only pills or mini pills can subject you to long- lasting depression. It can make you feel bloated and can actually increase your weight to a great extent if used on a regular basis. Minipills lead to irregularities in your menstrual cycle and might also make bleeding during menstruation scanty.
  • Possible side-effects of combined oral contraceptives: If this is your first month on combined oral contraceptives, you might feel nauseous and they can give you a terrible headache. Women taking these pills have a higher chance of developing cervical dysplasia. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
4514 people found this helpful

What was the solution for knee and joint pains. please help me to get rid of this pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What was the solution for knee and joint pains. please help me to get rid of this pain?
Show me x-rays of affected part. Till then sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful
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Sir I am 21 year old and I am suffering hair loss from last year sign of baldness are visible please provide some assistance.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Sir I am 21 year old and I am suffering hair loss from last year sign of baldness are visible please provide some ass...
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. I would be happy to help you.
1 person found this helpful
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I am losing hair. Take medicine perfectly (meyer company) and hair density is very low. Please give suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am losing hair. Take medicine perfectly (meyer company) and hair density is very low. Please give suggestion.
Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
1 person found this helpful
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How can I reduce dark circles under my eyes .also acne from my whole face instantly? Also I want to reduce my belly fat.

MBBS
General Physician, Mumbai
How can I reduce dark circles under my eyes
.also acne from my whole face instantly? Also I want to reduce my belly fat.
I will suggest you to take tablet orofer-xt once a day after food for three months and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months.
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Sir my health is so week I am 21 year old and my weight is 55 kg tell me some medicine to weight gain tell me fast please help me.

Vaidya Visharad
Sexologist, Narnaul
Sir my health is so week I am 21 year old and my weight is 55 kg tell me some medicine to weight gain tell me fast pl...
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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What to do for reduce my weight. Present I am 32 years old. 6feet height weight 100kg.

Advanced Aesthetics
Ayurveda, Gulbarga
What to do for  reduce my weight. Present I am  
 32 years old. 6feet height weight 100kg.
Obesity is a condition of excessive body fat for a given height and gender. The intake of the calories must harmonize with the output of work done physically, to burn up the calories. Else the unused calories get stored up in the body as fat. The calorie requirement differs for each individual according to the pattern of work he undertakes. Eating just what the body needs followed by regular exercise is the only solution to deal obesity. Vegetables such as tomatoes, carrots and dark green leafy vegetables are low-calorie foods that are good for your health. Therefore, include some vegetables salad and fruits in your daily diet to keep you full and satisfied throughout the day. Make a mixture of 1 teaspoon of honey and lemon juice in a glass of warm water, mix well and have this mixture daily in the morning Green tea is an effective remedy for weight loss. Add 2-3 cups of green tea everyday to your daily routine to combat obesity. Exercise plays a key role in maintaining a healthy body. Lack of exercise can lead to overweight and obesity. Exercising burns up the extra fats in the body and will keep your body flexible, energetic and healthy, hence start doing some exercise daily for a fit and healthy body. Drink at least 8-10 glasses of warm water daily to make sure that your body is getting enough water. Drinking warm water will help shed those extra flabs in your body by burning extra calories several times a day, hence it can help you lose weight.
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I have black spot my face I used black spot removal cream but no changes what should I do.

MBBS
General Physician, Jalgaon
I have black spot my face I used black spot removal cream but no changes what should I do.
Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take carrots and beet root juice daily Take Tab purim by Himalaya 2 2 for 3 mths Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Use herbal face wash regularly Apply acne and pimple cream by Himalaya regularly
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Hi, My wife always do quarrel with me, she is so short temper, even in small small issue, she suddenly tempered, she does not want to listen my word, even though she is wrong, she always wants to keep her own decision and also want to intact in that decision.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
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I am 16 years old and I have too many acne or pimples on my face .what should I do to cure this pimples or remove them .please tell me how to cure them.

MD
Yoga & Naturopathy Specialist, Delhi
I am 16 years old and I have too many acne or pimples on my face .what should I do to cure this pimples or remove the...
For acne do the following: wash your face 5-6 times daily. Take one cup of spinach juice every day. If you can, eat only fruits and fruit juices for three days. Apply steam on your face. Do some exercise for 20 mins to 30 mins, which will cause heavy sweating on the entire body. These will remove pimples from his face in less than two months. Also remember no lotion, cream or medicine can actually remove them permanently.
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My sister is 15 years old and don't have proper diet that's why she looks very weak .Plz suggest me what should I give her so that she can grow her height.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her ferrum phos - 6x/4 tabs thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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Hi I am 18yrs old female I have rheumatoid arthritis from past 4 months. I have lot of joint pains and inspite of taking my pain killers daily there is no sort of difference in me. Could you please suggest me some remedies ?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Visit a good rheumatologist who will perform blood tests the exact problem. On the basis of the blood results he will put you on several medicines in addition to pain medicines that will help control inflammation. On your part exercise regularly. Eat fresh green vegetables and fruits. Drink plenty of fluids. If there is considerable joint damage you will benefit immensely from joint replacement surgery.
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Hi I am 27 years old and getting married in 1 month and had a loreal color, having the problem of hair fall which was even before my coloring kindly suggest any solution or remedy for the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I am 27 years old and getting married in 1 month and had a loreal color, having the problem of hair fall which was...
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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