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Mr. Saheb Das

Ayurveda, mumbai

Mr. Saheb Das Ayurveda, mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mr. Saheb Das
Mr. Saheb Das is an experienced Ayurveda in Mumbai, Mumbai. He is currently associated with saheb medical store in Mumbai, Mumbai. Save your time and book an appointment online with Mr. Saheb Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BDS
Dentist
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Taste and health at the same time - eating a piece of cheese after meals helps in pulling away some of the plaque from the mouth and also tiny leftover food particles. And since it contains calcium, it adds to bone health and teeth health too.

Hi! I am 24 male weighing 95 kilos with an height of 5'10" I joined gym couple of months ago and now I was interested in taking a protein powder so I went on to buy isopure low carbs protein. I want to ask if it is advisable to take this product or protein itself, if I take will I have any side effects and after effects? Please share me information on this. Thank you.

MBBS
General Physician
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Hi! I am 24 male weighing 95 kilos with an height of 5'10" I joined gym couple of months ago and now I was interested...
I will suggest you to concentrate on diet only and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
2 people found this helpful

Doctor, I'm 19 years old boy, What is the reason for black color around eyes? I masturbate 3 times in a week Is that effect my eyes? My penis is only 8 cm long when it is stick how can I increase the size of it ? will it effect my sex life?

BAMS
Ayurveda
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Doctor, I'm 19 years old boy, What is the reason for black color around eyes? I masturbate 3 times in a week Is that ...
These are causes of dark circles : • Due to low Hb (Anaemia ) • Stress • Due to lack of sleep • Due to excessive consumption of caffeine • Due to lack of proper diet or malnutrition.

Hi I am 26 years old. This time my periods delayed by 45 days. My usg done. There is poly cystic ovaries. Bt I haven' t any symptoms of pcos. Except sometimes delaying menses. My glucose level is normal

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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Pcod has different variation. Since the u/s is suggestive of pcod you must undergo other tests for further confirmation and start treatment immediately to check further progress of the disease.

I am 23 year old girl 5.3 inch height and 67 kg weight. please help me to reduce my weight as I am facing big trouble.

Advanced Aesthetics
Ayurveda
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I am 23 year old girl 5.3 inch height and 67 kg weight. please help me to reduce my weight as I am facing big trouble.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
4 people found this helpful

I hv PCOS n m 26yrs of age wid weight 72kg n height 5" 3. Tkng dronis 30. What shld I do to cure PCOS. As I want to plan fr a baby? Wat problems cn I face n wat to do fr it?

MS- Gynaecology, MBBS
Gynaecologist
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Pcod may b cause of infertility. Before that you need to undergo series of test fr infertility. Stop taking dronis after this pd. Try to reduce wt. You both need to b tested. Then consult gyna.
6 people found this helpful

Hello doctor. my age is 17 complete. My height quite short, its 5.1 can you help me with that?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Hello doctor. my age is 17 complete. My height quite short, its 5.1 can you help me with that?
You can give her Cal. Phos - 1M / 5 drops in little water once in a day for one day only. Revert back after two weeks with feedback.
4 people found this helpful

I am 23 years female I had sex on 24 th September n got my periods on 5th October. But this time my period was late by 8 days. In October I once fingered myself. I am not getting why my periods are late? Everytime I get my periods on time. please reply as soon as possible.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 23 years female I had sex on 24 th September n got my periods on 5th October. But this time my period was late b...
Hello, Pregnancy is unlikely, the delay is likely to be stress induced. You may wait for a week post missed periods to allow menses to start naturally.
1 person found this helpful

I have swelling in feet. Also back ache.

FIPM, MD
Orthopedist
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I have swelling in feet. Also back ache.
Most likely cause could be osteoarthritis of the knee and facet joint of the back. You need a full round of tests including a renal function test. At 66yrs, please get a thorough check up with your doctor

I had my periods last month on 6th and I had sex with my boyfriend on 3rd day of my periods that is on 8th he didn't put condom he is sure that he didn't cum in me but he is a bit stressed that his precum would have been in me I'm worried because it has been a month but I didn't got my periods yet and I have a pain in my lower abdomen I'm really scared what has happened is my periods late or I'm pregnant and if I'm pregnant it's 35 days from the day of sex I don't want pregnancy what can I do can pill or medical way can do please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I had my periods last month on 6th and I had sex with my boyfriend on 3rd day of my periods that is on 8th he didn't ...
Hi less likely you could have pregnancy as sex was in safe period. Please get a urine pregnancy test to rule out pregnancy. If test is negative then it could be due to hormonal imbalance or stress. On case of positive test you can go for medical termination of pregnancy is intrauterine.

I have black spots and pigmentation on my face. Is there any easy and quick solution in ayurveda for my problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have black spots and pigmentation on my face. Is there any easy and quick solution in ayurveda for my problem.
Black spots are mainly due to udavarta (improper functions of all vaat). Its mainy due to 1) dharniya vega (urges, should b controled, but you arent) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control your self 2) adharniya vega (urges that shouldnt be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Main treatment is to stop causative factor among this. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchkarma (detoxification) will definately help you.

Dark circles under the eye. What to do?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dark circle is mainly some complications of others diseases like Sinusitis Allergic rhinitis recurrent sneezing late night study constipation and havy fast foods intakes less water etc For the treatment point of view first you change your routine schedules if any of the above reasons, you feels 50% reduce dark circle within month rest 50% are covered by medicine Thank & Regards Dr Pramod Chaudhary
1 person found this helpful

Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

cc USG, MBBS
General Physician
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management

I am 22 years old female and my problem is acne I already tried many things but I have no relief please suggest me what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 22 years old female and my problem is acne I already tried many things but I have no relief please suggest me wh...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
2 people found this helpful

Sir I had undergone bartholin cyst operation one week before. What are the care should be taken now?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Rest when you feel tired. Try to walk each day. Start out by walking a little more than you did the day before. Avoid strenuous activities, such as biking, jogging, weight lifting, and aerobic exercise. You may have some blood or fluid draining from the cyst. Wear sanitary pads if needed. Do not have sex until your doctor tells you it is okay. You can eat your normal diet. Drink plenty of fluids. You may notice that your bowels are not regular right after your surgery. This is common. Try to avoid constipation and straining with bowel movements. Take a fibre supplement. If you have not had a bowel movement after a couple of days, take a mild laxative. Wash the area daily with warm water. Sit in 8 to 10 centimetres of warm water (sitz bath) for 15 to 20 minutes 3 times a day. Keep the area clean and dry.

Hello doctor, I am a 24 year old male, and, not able to increase my facial hair growth (i. E. Moustache) and won't look like a 24 year adult, and, this would impact hugely near the marriage time, can you please suggest me the correct options?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can take homoeopathic medicine - a. Ph. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for 15 days. Revert back after 15 days with feedback.
3 people found this helpful

By drinking a cup of warm water with lemon juice in it in the early morning will loosen my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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By drinking a cup of warm water with lemon juice in it in the early morning will loosen my weight.
Hye, Thanks for your query. First of all no food will work in isolation in weight/fat loss. It's a balanced diet that is important to fat loss. Remedies like honey lime water don't help weight loss. They help flush out your system and act as a detox which definitely will help better digestion and metabolism. This will aid in your efforts to lose weight. You have to eat the right foods at the right time. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called singular remedies will only give you muscle and bone loss. The fats will remain as it is. So, have your honey lime water but accompany it with good diet, exercise and sleep to see result.
1 person found this helpful

i am suffering hair loss.what can i do?

BHMS
Homeopath
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i am suffering hair loss.what can i do?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Dental Care

Advanced Aesthetics, Certified Implantologist
Dentist
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Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
Dental Care
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