Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 36 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Weight Loss Treatment
Customised Diet Chart
Treatment of Vitamin Deficiency
Treatment of Overeating Disorders
Weight Management Treatment
Ketogenic Diet Treatment
Management of Obesity and related Disorders
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Bulimia Treatment & Management
Diabetic Diet Counseling
Treatment of Malnutrition
Treatment of Chronic Fatigue
Submit a review for Dt. Vaishali RatnamYour feedback matters!
I am hitting gym continuously for last 15 days. First week I was doing it with full energy. But next week I am not feeling that energetic to work out and not even minor gain in muscle What could be possible reason.
I am 22yrs Old and my height is only 4.5ft and weight is 34 kg. my weight usually fluctuates about 1 or 2 kg but never rises above 36 kg. What should I do to increase my weight and height?
Wheat sprouts benefits for diabetics
It is very important to keep blood sugar levels in check for diabetics. As most of the grains contain high carbohydrates, diabetes patients should choose the grains in their diet carefully.
Whole wheat is one of the best grains for diabetics.
Sprouted wheat grains contain high protein and fibers. They are lower in carbohydrates and calories than the non-sprouted wheat. Wheat sprouts also have a low glycaemic index which means they metabolize slowly in our body and do not cause a sharp increase in blood sugar levels. Sprouting also increases the value of grains making them rich in vitamin c and b complex.
Moreover, wheat sprouts also maintains cholesterol and blood sugar level, the two very important factors for diabetics.
If you would like to consult with me privately, please click on 'consult'.
Related Tip: Can a Few Walnuts a Day Keep Diabetes Away?
How can I avoid my laziness? I felt unsecured when I have not any work and earning. Please Tell me any solution?
I have an oily skin type. I find more and more of blackheads on my nose lately. I have tried many remedies but nothing worked. How do I get rid of it?
I am suffering from pontine demyelination. Not able speak or eat or walk. Homeopathy is good for me or allopathic.
Kidneys are vital organs of the body for a reason. They remove all the toxins and excessive salts from the body, purifying it each day. However, even your kidneys need cleansing so that their efficiency doesn’t drop. One of the best ways of doing so is by removing all the toxin and salt deposits that are found in the kidneys. One simple and easy method can help you in cleansing your kidneys at regular intervals of time.
Extract of Coriander and Parsley
Boil a mixture of freshly chopped parsley and coriander leaves in water and drink this water for multiple times in a day.
Drinking the concoction 4-6 times a month can effectively cleanse your kidneys. A change in urine after a few days of consumption is an indication that this extract has started working. This method not only cleanses the kidneys and removes excessive salts and toxins, but also erodes any stones that are being formed due to excessive minerals in the body.
It is important to increase the amount of water consumed every day, more fluids in the body makes sure that this process is effectively assisted.
If you would like to consult with me privately, please click on 'Consult'.
From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.