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Book Clinic Appointment with Dt. Vaishali Ratnam
Weight Loss Treatment
Customised Diet Chart
Treatment of Vitamin Deficiency
Treatment of Overeating Disorders
Weight Management Treatment
Ketogenic Diet Treatment
Management of Obesity and related Disorders
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Bulimia Treatment & Management
Diabetic Diet Counseling
Treatment of Malnutrition
Treatment of Chronic Fatigue
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I have weight loose problem. I am doing job at the post of front receptionist. I want loose my weight, what can I do.
Ayurveda is an ancient Indian origin science that deals with herbal medicines. This holistic arm of medical science is well known for combining practices like massages and Yoga for better lifestyle management. One’s lifestyle is of vital importance when one turns to Ayurveda for treatment. This is due to the fact that Ayurveda reaches the root of the problem and fixes the same, so that a reoccurrence of the ailment may be avoided. It does so in order to repair the dosha present in one’s body.
When there is an imbalance in one of the four doshas, it can lead to an ailment that is connected with the relevant dosha. Cuisine is one of the ways in which Ayurveda diagnoses and treats a number of imbalances in the doshas, and the related symptoms or ailments. Let us learn more about the healing powers of Ayurvedic Cuisine.
- Ayurvedic Cooking: The rationale behind cooking the Ayurvedic way can be better understood when we realise that the human body and its balance is made up of Vata, Pitta and Kapha, either, fire and water, respectively. In Ayurvedic cooking, some dishes are prepared by steaming and others, by roasting. This is due to the fact that the composition of the food changes once it is processed. The way it changes will have an effect on the human body. For example, tomatoes are cooked so that they lycopene can be extracted and enhanced with such a process. Also, when one blanches carrots, its beta carotene properties are lost. This is why one must eat carrots in their raw form, as per Ayurvedic doctors.
- Lactic Fermentation: The use of oil and ghee is prevalent in Ayurveda when it comes to the treatment of various kinds of ailments. Lactic fermentation is a process that produces products like clarified butter or ghee. This was also used as a morning beverage by many royals, as it was believed to keep the various organs clear of toxins.
- Salads: Raw food was very popular in ancient times, and Ayurveda still propagates the use of raw food. Salads are usually seasoned with lemon juice and ginger so that minimum processing takes place. This ensures that the food retains its most natural vitamins, minerals and other nutrients. Par boiled or raw food is the norm for most Ayurvedic cuisine, which was adopted by the Chinese as well. This was after visiting Chinese pilgrims observed the benefits of the same.
- Herbs and Condiments: Ayurveda makes use of a generous variety of herbs and other condiments when it comes to its cuisine. Turmeric root and Curcuma aromatic or Kasturi, are some of the most important and commonly used condiments in Indian cooking.
If you wish to discuss about any specific problem, you can consult a specilized Ayurveda and ask a free question.
Hey I low in calcium for few years but it's tablets are too big to swallow that's why I don't eat it but my joints pains frequently and cramps too. I married 3 months before. Due to this my mom in law give me dry fruits apple banana milk mix in breakfast n regular normal lunch and dinner. Please suggest a diet for me which will be helpful for me now and in near future also?
What is cryo lipolysis process?
It is a process of fat freezing, we also call this cool sculpting or freezing the fat.
We have seen in India there are number of obese patients and they have to go liposuction and many dietaries. So today, I am going to demonstrate how cryo lipolysis work. Just we have a handle for cryolopolysis we use to suck out the fat, we freeze the fat and it is removed from the body to body natural mechanism. When we do cryolopolysis we suck out the fat, it freeze to about 1degree C to -40 degree C and after finishing it will be removed. Your adipose tissue will get each and through the mechanism of apoptosis it get removed from the body. Inflammatory cell engulf or digest the apotised adipose cells and it will be removed from the lymphatic system and eliminated out of the body. It is a natural process and long lastin. Just think how we are doing. The fact is sucked into the handle of cryo lipolysis tube and get reached here. After finishing it for the each time we just remove the cryo lipolysis handle. So we remove the cryo lipolysis handle. Your fat is sucked here and we will just flat it and we will leave the patient for three months and by the time of 3 months the fat get out of the body through lymphatic drainage and you feel an emptiness here so it is a natural mechanism of fat removal and it is very safe.
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My weight is increasing suddenly day by day so what are the remedies and precautions are needed for this problem? Can you help me to solve it?
I am 43 years old. My body deficient in vit D should I take vit D tablet? N is calcium compulsory to take with vit D? Please guide me.
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