Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dt. Rashmi

Dietitian/Nutritionist, Mumbai

200 at clinic
Dt. Rashmi Dietitian/Nutritionist, Mumbai
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Rashmi
Dt. Rashmi is an experienced Dietitian/Nutritionist in Kurla West, Mumbai. She is currently associated with Kohinoor Hospital in Kurla West, Mumbai. Save your time and book an appointment online with Dt. Rashmi on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 26 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Kohinoor Hospital

Kohinoor Hospital, Kohinoor City, Kirol Road, Kurla West, Landmark: Off Lbs Road, MumbaiMumbai Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dt. Rashmi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear Dr. I am consuming 2 large pegs (120 ml) of whisky daily before dinner. My family members object. But I am in good health. Please advise whether I can continue taking whisky or obey my family.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Dear Dr. I am consuming 2 large pegs (120 ml) of whisky daily before dinner. My family members object. But I am in go...
hello.whisky damage the liver,the pancreas,the brain,the stomatch,and other organs..120 ml of whisky daily its not less.Alcohol never been good for human body that is why after consuming alcohol human brain become instable and perform various activities which he should not suppose to be doing.If you want good health then stay away from alcohol.
Submit FeedbackFeedback

How to get your diabetes in. Normal state at the age of 50? My uncle is suffering frm diabetes n I want to seek your help regarding dis pls help.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
How to get your diabetes in. Normal state at the age of 50? My uncle is suffering frm diabetes n I want to seek your ...
Please learn life style modification plan means small frequent meal. Fruits ,missi roti. Brisk walking etc. Discuss with me online.
Submit FeedbackFeedback

I have desk job and my weight has gone from 75 kg to 85 kg. I want to loose plss help? How to loose weight.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have desk job and my weight has gone from 75 kg to 85 kg. I want to loose plss help?
How to loose weight.
Hello. Loosing 10kg is a big task, start from a smaller taget, like 3 kgs in one month. -do cardio exercise for 30 min. Everday, running/jogging/cycling. -make it 45 minutes after a week, with 30 min cardio and 15 min. Weights. -stop eating oily foids, junk foods, sugary drinks or foods. -take more protein. -eat early and light dinner.
Submit FeedbackFeedback

Sir please tell me about stamina. Boosting process any tablet or any drink I have to take that time. I want better result. Please tell good me good health boost idea.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Never skip breakfast: Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people

I have average body but I want to gain some weight, so what should I prefer to eat?

BHMS
Homeopath, Faridabad
I have average body but I want to gain some weight, so what should I prefer to eat?
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
2 people found this helpful
Submit FeedbackFeedback

I'm not getting hungry? How to get hungry fast? And how to get hungry every time?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I'm not getting hungry? How to get hungry fast? And how to get hungry every time?
Dear febib do a lot of physical workout early morning. Drink 6 to 10 glassess warm water daily. Eat chavanprash with milk. Thus will help.
1 person found this helpful
Submit FeedbackFeedback

My problem is I am to thin .Can I increase my health and body length please give me right suggestion.Help pls doctor.

Vaidya Visharad
Ayurveda, Narnaul
My problem is I am to thin .Can I increase my health and body length please  give me right suggestion.Help pls doctor.
Mango is a mouth-watering juicy fruit rich in vitamins and minerals. But eating mangoes alone will not help. You need to consume them along with milk. You can also prepare mango milkshake and drink it two times daily for a month.
Submit FeedbackFeedback

Dear doctors, I'm a 27 years old guy. I never make blood donation because I was on a long term treatment of carbamazepine following an accident. My question is: if I don't give blood, will something occur in my body?

BHMS, MD - Homeopathy
Homeopath, Delhi
Dear doctors, I'm a 27 years old guy. I never make blood donation because I was on a long term treatment of carbamaze...
Hi No, nothing will occur in your body because of this reason. It is recommended but not compulsory. Blood donation helps in reducing the risk of heart and liver ailments caused by iron overload in the body that by the process of blood donation are maintained at healthy levels. These heart or liver related ailments can be avoided by indulging into a healthy diet and lifestyle too.
Submit FeedbackFeedback

I am 17 years old. I have a cut on my hand with a new heckshaw blade. May I need to take any medicine or injection. Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old. I have a cut on my hand with a new heckshaw blade. May I need to take any medicine or injection. P...
If you are not vaccinated with Anti tetanus vaccine in last 6 months then no need to worry ,otherwise get vaccinated with thiss vaccine within 24 hours of the cut.Although probability chances of developing Tetanus are rarest to rare but accidents do happen and it is your mind who is to decide whether to take thi vaccine or not.
1 person found this helpful
Submit FeedbackFeedback

How do I gain weight? I am too thin please suggest me something so that I can gain a little weight.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
How do I gain weight? I am too thin please suggest me something so that I can gain a little weight.
Hello lybrate-user, weight gain is the result of well balanced diet, physical activity for 30-40 mins 3-4 days/week preferably weight training and rest of 8-10 hours. All foods included in your diet should be power packed i. E giving you many nutrients and calories, also it should be high on proteins so as to help you in gaining muscle mass for better health and immunity. Examples-banana/mango/chickoo milkshakes with honey and nuts, paneer stuffed sandwiches/parathas, chikkis of peanuts/chana to be stocked with you as this can be conveniently had anywhere, dryfruits and mixed nuts. Overeating would harm more than help as it would lead to burning excess calories to use the food eaten leading to wastage of energy and in the bargain you might lose weight.
Submit FeedbackFeedback

I am suffering from TB. What should I do for improving my Health and be fit and fine?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
You must follow proper healthy diet. Take high calorie, high protein, high vitamin and minerals, high fluid, softdiet is recommended. Take1-2 glass of milk and 2 - 3 eggs per day. Take rest, fresh air and good nutrition are the very important for recovery from tuberculosis.
Submit FeedbackFeedback

premenstrual syndrome

DSTD,MBBS
Sexologist, Howrah
premenstrual syndrome
nearly all women suffers some mood changes/breast pain/abdominal pain/hot flushes headache, fatigue, insomnia, bloating, uncontrollable food cravings, irritability, depression, feelings of loneliness, rejection … days just before their periods. sexual desires also changes in those days. so, irritation/ feel of unsatisfaction wipe off the peace of mind..
its due to sex hormone changes in your body during that time mainly estrogen & FSH.
try to control your emotion by doing yoga- it acts like miracle. eyes closed & deep breathing in & out in the early morning makes you calm & control your sex steroid releasing hormones through hypothalamus.slow body twisting improves your circulation in lower abdominal organs.
for abdominal/breast pain-try to use home remedies like cold compress/ cold cod oil massage.
diet- raw onion and pumpkin seeds. flaxseed oil, evening primrose oil lavender and tea in the evening. try to have vegetables and fish- avoid meats.
**do not let your hormones to control your mind**
in severe cases, you may need medicines, consult your physician- we are always their to solve your problems.
184 people found this helpful

My diabetes is fluctuating from 23 to 444. I have also been treated with ILD from last 10 years with steroids. What is the solution.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My diabetes is fluctuating from 23 to 444. I have also been treated with ILD from last 10 years with steroids. What i...
Mr. lybrate-user, Do you mean blood glucose veries between 23 mg to 444 mg? Because 23 mg is a very low and dangerous level. That can lead to severe weakness even coma. It will be better if you give following details Fasting, PP current levels, HbA1c%, drugs being taken for diabetes with dosage, dietary pattern and extent of daily exercise. Based on those details I will be able to give some suggestions. Thanks.
7 people found this helpful
Submit FeedbackFeedback

I am getting over fat without taking much food. I am unable to run or ride the bicycle some of the distance also at least 2 km. Can you suggest me what should be done to do.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am getting over fat without taking much food. I am unable to run or ride the bicycle some of the distance also at l...
Hi, there are many hormonal changes in this age when you stop gaining height and start putting on weight. You need to be active. Play sorts and keep yourself as active as you can. Do not eat junk food and there is no need to be on diet, just eat home made food and play actively.
3 people found this helpful
Submit FeedbackFeedback

Sir I do not know what happen in my body sneezing problem every day when I wake up and pain in head during the sneezing. Feel weakness, body pain. I found if I excited or think in my mind about sex, feeling internal warming in body and feeling stress.

MBBS, cc USG
General Physician, Gurgaon
Sir I do not know what happen in my body sneezing problem every day when I wake up and pain in head during the sneezi...
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition You need to avoid dust You can take Vitamin C tablet, one tablet with food for 15 days Consult for proper examination and further guidance.
1 person found this helpful
Submit FeedbackFeedback

I am not a fatt girl. But I have stomach that not matching to my body. Cn you give me a solution to reduce my stomach.

MSc
Dietitian/Nutritionist, Chandigarh
I am not a fatt girl. But I have stomach that not matching to my body. Cn you give me a solution to reduce my stomach.
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
4 people found this helpful
Submit FeedbackFeedback

My mom age is 54, now a days her body swelling spl in joint pain and face also. May I know the exact reason of swelling. Dr suggested ecg, 2d echo, ct-scan(contrast) and some blood test. But all reports are normal but still she have swelling. Please advice me.

PDDM, MHA, MBBS
General Physician, Nashik
This can be due to hypothyroidism. Also mention her ongoing treatment as some medicines do have swelling as side effect.
Submit FeedbackFeedback

Dietitian/Nutritionist, Kolkata
Healthy diet may delay the risk of affecting diseases of an individual.

Hi I'm a male my face looks weak and tired please help me out how to look or make my face strong, clean, and beautiful please suggest me something wat to use or wat to do.

MBBS, cc USG
General Physician, Gurgaon
Hi I'm a male my face looks weak and tired please help me out how to look or make my face strong, clean, and beautifu...
I recommend you to take Tablet Daily(Nutrilite) and Protein after personal consultation this supplement has shown wonderful result, personally i have also used this Consult me for further management
Submit FeedbackFeedback

Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Healthy Living

Early to rising, early to bed and daily exercise makes healthy, wealthy and wise

6 people found this helpful
View All Feed