Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Weight Management Treatment
Customised Diet Chart
Diet Therapy Treatment
Nutrition Assessment Service
Weight Loss Treatment
Child Nutrition Management
Diabetic Diet Counseling
Food Plan Preparation
Healthy Heart Diet
Ketogenic Diet Treatment
Therapeutic Diets Treatment
Treatment Of Restenosis
Asthma Treatment & Management
Weight Loss Diet Counseling
I feel roughness after playing for a while. When I play and after that when I relax I undergo strong roughness. I want to know reason behind it and diet which I need to take.
Hi, this is uday, I am physically very weak, I want to improve my boby, I want to improve My body energetically without any side effects of treatment so please, say me a better medicines to improve my body physically with good and energetic health.
My question is related with my mother's health problem. She is about 37 years old and has lot of work load at home to do daily. What is the best treatment for her?
How much water do I need to drink to gain weight? Because lately I felt that drinking less water makes you thin. Is it true?
Hello iam diabetic and my age is 32. Iam good control on my diabetic and I have checked my sugar levels twice in month and 110 to 142. Due to control of my levels when I take medicine before one month my sugar levels were going down and my doctor suggested to stop the medicine and told me to maintenance good levels and exercise from one month I stopped medicine and iam in good control. And I have a daut any side effects wil be for me for stopping medicines on my organs and my weight is 110 before 4 months and know 102 I heard that diabetic patient have more kidney and heart please tel me in this age any problems wil come. 1 year back iam smoker and drinker I left it know. And diabetic can eat curd rice r not.
The knee is known as the largest and one of the most complex joints in the human body, and also one of the most vulnerable, as it supports the weight of the entire body. The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain. So how can you protect your knee from damage and injury? Take a look at these three points!
Dealing with Load: Weight is a big one. Carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to see a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury. Also, it is important to take a bone density test regularly, especially after the age of 40 or for women going through menopause, as this will point to any deficiencies and even warn you in case there is any trace of osteoporosis.
Rest, exercise, and food should be kept in fine balance for a healthy body. These are a few measures that one can take to keep knee pain at bay. Yet, it is also advisable to speak with a doctor at length regarding measures to protect your knees.
Remember to ask us for a private consultation today!