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Dt. Naik Narayan Vyankatesh

Dietitian/Nutritionist, Mumbai

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Dt. Naik Narayan Vyankatesh Dietitian/Nutritionist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Naik Narayan Vyankatesh
Dt. Naik Narayan Vyankatesh is a trusted Dietitian/Nutritionist in Mumbai, Mumbai. He is currently practising at Dr. Naik's Hospital in Mumbai, Mumbai. Book an appointment online with Dt. Naik Narayan Vyankatesh and consult privately on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 25 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Dr. Naik's Hospital

#105, Shop #9/10, Dr. Naik's Hospital, Kanchanganga , Andheri Azad Nagar, Mumbai -400053, MumbaiMumbai Get Directions
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Hi, I wanted to shed my belly fat, and have to reduce in 1month, so I wanted a fat burning supplement suggestion which would be taken along with gym exercises. Thanks in advance.

BHMS
Homeopath, Chennai
Hi, I wanted to shed my belly fat, and have to reduce in 1month, so I wanted a fat burning supplement suggestion whic...
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.
1 person found this helpful
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I AM 59 years old person having 115 kgs wt since last 10 years . I have heavy big size stomach. and heavy sized thighs. I seek your suggestion on tummy tuck surgery / lipo suction / bariatric surgery. I DONT HAVE other medical problems such as diabetes B p etc . pl advice. G SHAHA

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
sir u should take proper diets n do physical exercise like gym ,yoga,cardio etc n take dis types diets milk cornflakes,poha idli ,fruits and vegetables,5 liter water n green tea,fruits juice.
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I am 88 kg weight and 19 years old can you tell me some diet plan how can I reduce my weight upto 15 from now so that I can my daily routine.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 88 kg weight and 19 years old can you tell me some diet plan how can I reduce my weight upto 15 from now so that...
Hi, for loosing weight, Have small and frequent meals instead of 3 main meals in a day. Avoid sweets and sugar based foods, fried foods and heavy dinners. Include 2 - 3 servings of fruits and vegetables. Go for atleast 30 - 40 min of brisk walks / jogging every day. Have a light and early diner (by 8 Pm) and no salt intake after 8-8: 30 pm. Have a diet rich in protein and fiber. Connect with us via Lybrate private chat for more details.
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Hey I am a migraine patience since last 5 years my doctor prescribed me sibelium 10 mg as I was very thin girl my weight was 47 kg.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
Hey I am a migraine patience since last 5 years my doctor prescribed me sibelium 10 mg as I was very thin girl my wei...
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep. Follow these tips for weight gain and for migraine follow the below mentioned food Baked potatoes almonds watermelon whole wheat toast yogurt spinach.
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I am 26 years old and my weight is 73 kgs and height is 5 feet 3 inches. I want to reduce my weight. For that how shall I reduce my weight?

BHMS
Homeopath, Faridabad
I am 26 years old and my weight is 73 kgs and height is 5 feet 3 inches. I want to reduce my weight. For that how sha...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Ho to overcome my tummy fat it is very important and big deal with me. It is so horrible. Please help me.

BHMS
Homeopath, Faridabad
Ho to overcome my tummy fat it is very important and big deal with me. It is so horrible. Please help me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I underwent kidney transplant and now it is 6th month what foods I should avoid and what about the salt please help me because my doctor didn't explain this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Pune
I underwent kidney transplant and now it is 6th month what foods I should avoid and what about the salt please help m...
Avoid meat ,fish, eggs,bekery products sprouts .unpashirised milk TAKE green leafy veg lots of fruits n water.
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I want to fit my body. I'm so thin. So please advise me what the way I fit my body.

BHMS
Homeopath, Ahmedabad
I want to fit my body. I'm so thin. So please advise me what the way I fit my body.
You take balance diet with good protein and homoeopathic medicine which help you increase your weight and health
5 people found this helpful
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Suggest any exercises to flatten my stomach. My weight is 74 KGS and my HT is 5'10.

MSc
Dietitian/Nutritionist, Hyderabad
Suggest any exercises to flatten my stomach.
My weight is 74 KGS and my HT is 5'10.
To reduce belly fat you have to take highly nutritious diet with good protein content in it. At the same time you also have to do walking/jogging & abdomen crunches to reduce belly size. Avoid food with high fat content.
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How to become strong enough to done 100 push ups without taking any type of drugs and steroids.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user, you need to eat right food combination to lose weight; exercise is more for toning not for weight loss. I can help you with right diet and supplement plan to lose weight, contact me.
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