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Dt. Naik Narayan Vyankatesh

Dietitian/Nutritionist, Mumbai

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Dt. Naik Narayan Vyankatesh Dietitian/Nutritionist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Naik Narayan Vyankatesh
Dt. Naik Narayan Vyankatesh is a trusted Dietitian/Nutritionist in Mumbai, Mumbai. He is currently practising at Dr. Naik's Hospital in Mumbai, Mumbai. Book an appointment online with Dt. Naik Narayan Vyankatesh and consult privately on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 29 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Dr. Naik's Hospital

#105, Shop #9/10, Dr. Naik's Hospital, Kanchanganga , Andheri Azad Nagar, Mumbai -400053, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What can be the preventive measures to avoid external haemorrhoids without avoiding nutritious foods like meat etc?

PDDM, MHA, MBBS
General Physician, Nashik
What can be the preventive measures to avoid external haemorrhoids without avoiding nutritious foods like meat etc?
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I think I have problem in my stomach. My weight is now just 56. I eat food properly. But I can't increase my weight. My height is 6. What should I do for increase weight?

BHMS
Homeopath, Howrah
I think I have problem in my stomach. My weight is now just 56. I eat food properly. But I can't increase my weight. ...
You are slightly under weight. If you are living healthy life you don't need to worry. Start exercising regularly, eat food more of carbohydrate and proteins. Protein will help in muscle building. Maintain proper bowel habits. If you have any trouble consult me.
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My name is shiv. My question is I want to gain my weight in at least 60 day. How can do.

BHMS
Homeopath, Agra
My name is shiv. My question is I want to gain my weight in at least 60 day. How can do.
Hello lybrate user, you can take homoeopathic medicine-- take alfalfa malt syrup 2 teaspoon 2 times daily after meals. You can also purchase my package for weight gain, by which u can gain 2 to 5 kg weight in 1 month. If you would like to consult with me privately, please click on 'consult'.
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Tips to cut down on sugary foods

PGDHHM, BDS
Dentist, Gurgaon
Tips to cut down on sugary foods

Sugary foods and drinks can cause tooth decay, especially if you eat them between meals. The longer the sugary food is in contact with the teeth, the more damage it can cause. The sugars found naturally in whole fruit are less likely to cause tooth decay because the sugars are contained within the structure of the fruit. Sugars are also added to a wide range of foods, such as sweets, cakes, biscuits, chocolate, and some fizzy drinks and juice drinks. These are the sugary foods that we should cut down on.

Tips to cut down on sugars

For a healthy, balanced diet, cut down on foods and drinks containing added sugars.
Instead of sugary fizzy drinks and juice drinks, go for water or unsweetened fruit juice
Swap cakes or biscuits for a currant bun, scone or some malt loaf with low-fat spread.
If you take sugar in hot drinks or add sugar to your breakfast cereal, gradually reduce the amount until you can cut it out altogether.
Rather than spreading jam, marmalade, syrup, treacle or honey on your toast, try a low-fat spread, sliced banana or low-fat cream cheese instead.
Check nutrition labels to help you pick the foods with less added sugar, or go for the low-sugar version.
Try halving the sugar you use in your recipes - it works for most things except jam and ice cream.
Choose wholegrain breakfast cereals, but not those coated with sugar or honey.

I eat ghee with egg. Is there any problems on this food. Tell me merit and demerit. What effect on my health on my health.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I eat ghee with egg. Is there any problems on this food. Tell me merit and demerit. What effect on my health on my he...
Ghee is very good for for health, but its amount should be restricted.ghee ,oil or any another oil, should be usedin 20 gms in whole day.
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Sir I am 22 years old guy. My weight is 50 kg and my height is 5.7 sir I want to get bulk up I need some suggestion abt what I need to add up to my food so tht I will consume lot more protein in my body to grow muscle.

MBBS
General Physician, Mumbai
Sir I am 22 years old guy. My weight is 50 kg and my height is 5.7 sir I want to get bulk up I need some suggestion a...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I have some white- 2 in my urine .and pain in my back bone ,feeling too much laziness .plz prescribed me good medicine. For short term But effective for long time.

DHMS (Hons.)
Homeopath, Patna
I have some white- 2 in my urine .and pain in my back bone ,feeling too much laziness .plz prescribed me good medicin...
Hello, do you have any illicit sexual entercourse, earlier, henceforth it might be gonorrhoeal discharge, or it might be albumin being evacuated from urethra having some ailment in kidney. You should go for usg whole abdomen with kub to assesse the exact, condition of your distress. Till then tk, homoeo medicine: @ berb vul q 10 drops, thrice with little water. *your diet be simple, easily digestible low proteine, *tk, moderate qty of water. *avoid, caffeine, nicotine, alcohol, junk food, proteine, spinach, tomatoes. *ensure, sound sleep for 6-7 hrs inns night. *, report wkly, please. >your feed back matters. Tk care.
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Hello doctor, is it ok if I have green tea for 8 to 10 cups in a day. Please suggest.

MBBS
General Physician, Faridabad
Hello doctor, is it ok if I have green tea for 8 to 10 cups in a day. Please suggest.
every thing is good if you take in limit, its strong anti oxident, it is very helpful for a good health. thanks
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Hello doctor. I am 36 years old. My height 5f 1inch weight around 70 kg. I am in my post Maternity period, my son is 6 months old now. I have started looking older than my age. Though I eat healthy food but I am not able to control my growing weight and inches. With the lil child and no support at home rest, sleep n personal things viz ex etc have gone for a toss. Please suggest what should I do to reduce weight, get looks of my own age back.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello doctor. I am 36 years old. My height 5f 1inch weight around 70 kg. I am in my post Maternity period, my son is ...
Follow these simple things..Take small amount of food frequently.Do not skip meals.Drink lots of water but not during meals.Use lukewarm water after meals.Take plenty of watery vegetables,whole fruits.Use unrefined foods.Take extra protein foods to reduce fat.Use healthy fat in cooking.Take almond,walnut.Take proper sleep as far as possible as you have small baby.These will be helpful.
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How to lose weight in summers? What should diet consist of and how to avoid dehydration?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
How to lose weight in summers? What should diet consist of and how to avoid dehydration?
Aditya both things are important for reducing body weight..1st its 30 to45 minutes cardeo exercises preferable brisk walking and 2nd its diet control or taking healthy nutritive diet... Maximum intake of green tea and water in summers..include lotz of fruits and vegetables.. Dinner it should be light maximum till 8pm.. Avoid refined fatty sugar food...
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Sir I am a bit putting weight now a days please let me know the symptoms of hyperthyroidism.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am a bit putting weight now a days please let me know the symptoms of hyperthyroidism.
Fatigue or muscle weakness. Hand tremors. Mood swings. Nervousness or anxiety. Rapid heartbeat. Heart palpitations or irregular heartbeat. Skin dryness. Trouble sleeping.
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My weight is 38. I am very thin. I want to gain weight. Can I use any powder or suggest something.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
My weight is 38. I am very thin. I want to gain weight. Can I use any powder or suggest something.
Chin 30, phos ac 30, sil 30, sul 30 - have these four homeo meds 6 times a day:- four drops of each in qrtr cup warm water. Supplement your diet with protein powder like protinex in cup of full/c milk.
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I am 58 years male. Hight 5.6 inch. Weight 76 kg. Working in a steel making factory, Dr. Advice me, reduce weight. But, how can i? Pls advice me, about my diet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 58 years male. Hight 5.6 inch. Weight 76 kg. Working in a steel making factory, Dr. Advice me, reduce weight. Bu...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
EAT HEALTHY STAY SMILING
METHI DANA A FEMININE FRIEND

I am a thyroid patient. My weight is increasing day by day. How can I check this? Need help.

DHMS (Hons.)
Homeopath, Patna
I am a thyroid patient. My weight is increasing day by day. How can I check this? Need help.
Hi, dear lybrate user, communicate your reports. Please. * go for a brisk walk in d morning. * take, easily digestible, home made diet, timely. * take, plenty of water to eliminate toxins, * go for meditation to reduce your stress. Till, your reports r received, take *homoeo-medicine* @ thyroidinum 30-6 pills, thrice a day. Take, care, your report will modify your medication.
2 people found this helpful
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I am take tea or coffee 5 or 6 times in a day. So is there any possibility for diabetics. What are the symptoms for diabetics?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am take tea or coffee 5 or 6 times in a day. So is there any possibility for diabetics. What are the symptoms for d...
Dear Lybrate User, *The most common diabetes symptoms include frequent urination, intense thirst and hunger, weight gain, unusual weight loss, fatigue, cuts and bruises that do not heal, male sexual dysfunction, numbness and tingling in hands and feet.
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Stomach Ulcers - 5 Ways It Can Be Treated!

DNB Gastroenterology, Consulatant Gastroenterologist, Chief gastroenterologist
Gastroenterologist, Nashik
Stomach Ulcers - 5 Ways It Can Be Treated!

A stomach ulcer or gastric ulcer refers to the defects or breakdown in the mucosal lining in the stomach. The stomach contains acid, which helps in digestion and any break in the tissue lining may result in severe pain or bleeding in some cases. The pain is usually felt in the abdomen.

Stomach ulcers cause great discomfort and should be treated effectively. Here are the primary ways for treating stomach ulcers:

  1. Antibiotics: In the case of H. pylori infection, you should take a course of more than two antibiotics, to be taken twice a day and must be continued for a week. Antibiotics such as amoxicillin, clarithromycin or metronidazole may be used in case of such stomach ulcers. However it is always recommended to consult a specialized doctor before consuming any of these medicines. After several weeks of using the antibiotics, you should get a test done for detection of H. pylori bacteria. If they are still present, you have to take different antibiotics.

  2. Proton Pump Inhibitors: Proton pump inhibitors or PPIs helps in the reduction of the amount of acid produced by the stomach. This prevents damage to the ulcer and lets it heal naturally. PPIs are generally taken for four to eight weeks. The most common PPIs which are used for treating stomach ulcers are omeprazole, pantoprazole and lansoprazole.

  3. H2 Receptor Antagonists: H2 receptor antagonists reduce the production of stomach acid and function the same as PPIs. The most common H2 receptor for treating stomach ulcers is ranitidine.

  4. Antacids/ Alginate: All measures to treat stomach ulcers take several hours to show results. Your doctor may prescribe antacid medications for neutralizing the stomach acid. This will provide relief for the moment, but the relief is quite temporary and for a short span of time. By this time, the strong medicines most likely start working. There is a certain antacid medicine known as alginate. This develops a protective coating on the stomach lining. Antacids are available at all over the counter medicine stores and you should consult your doctor to get the best antacid which would work effectively on your stomach ulcer symptoms. You should take antacids before going to sleep or after taking meals.

  5. Natural Remedies: Stomach ulcer can also be treated at home using natural remedies. Medicines may sometimes cause further digestive complications, so home remedies are much more easy to follow and do not have side effects. The best way is to follow a proper diet, which is comprised of certain food items that help in curing stomach ulcers. You should consume bananas, honey, garlic, green leafy vegetables like cabbage, licorice and capsaicin.

Stomach ulcers cause great pain and also bleeding in several cases. Proper treatment procedures should be taken in case of stomach ulcer. There are many medical remedies, as well as home remedies for treating stomach ulcers. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.

1741 people found this helpful

How to remove the black shades on the face and how to loss the weight and how to remove the white shades on the body and how to stop the hair fall.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
How to remove the black shades on the face and how to loss the weight and how to remove the white shades on the body ...
Hello, First of all all these black shade, white shade and hair fall- All show Vitamin and minerals deficiency.. Weightloss should never be initiated with all these symptoms ! For all these problems, correct Vitamin and minerals levels in your body, become fit and then only start weight loss plans. Still you have to avoid fat and cholesterols as much as possible and Go for fresh fruits and green vegetables. Feel free to take my consultation for detailed program to stay fit.
7 people found this helpful
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I am having chemical imbalance. How to overcome chemical imbalance. I feel I am circulating (chakar Ah) once I fell on bed for relax and sudden when I get up I can not stand or sit properly.

MBBS
General Physician, Mumbai
I am having chemical imbalance. How to overcome chemical imbalance. I feel I am circulating (chakar Ah) once I fell o...
Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
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Weak Glutes (Butt) Can Cause Knee Pain

Bachelor in Physiotherapy, Msc Advanced Sports Therapy and Rehab Science (UK), honorary Doctorate
Physiotherapist, Chennai
Weak Glutes (Butt) Can Cause Knee Pain

Did you know that weak butts can cause knee pain? 

Yes the stabilizers of knee are the butt muscles. Try strengthening your glutes to get rid of knee pain. 

Note: You need a professional assistance while performing exercises.

12 people found this helpful
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