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I want to loose weight and get healthy so please suggest exercise at home and what to eat and what not to and a diet plan.
I am very thin I am 16 years old I eat a lot but not able to gain weight seriously I have no any disease is it difficult to gain weight in under 18 please tell me.
I have been diagnosed with vitamin d deficiency and high cholesterol. Can you please suggest me a diet plan that I should follow. Thanks.
My lymph node at the base of neck on the left side is swollen and it is painful on touching .there is another at the backside of neck on the left side. I have no fever or unexplained fatigue. I have kittens (about 4 months old) at home. Could they have infected me in anyway and who should I visit to rule that out.
Hi my weight is 70 kg and height 5'3" I m on medication suffering from breast infection want to loose weight is it OK to drink fat burning drink like jeera water lemon and honey with lukewarm water two times a day or a green tea etc etc pls suggest me I also have a mild bronchitis problem and hypochromia.
5 uncommon ways to live longer
Things such as exercise, a healthy diet are a great way to live longer. However, there are certain uncommon strategies that you could incorporate in extending your lifespan.
Things such as exercise, a healthy diet are a great way to live longer. However, there are certain uncommon strategies that you could incorporate in extending your lifespan. Here are 5 tips to help:
Alcohol: Scientific studies showed that moderate drinking is linked to low mortality rate, while a lack of alcohol totally raises a person’s risk of dying. The study also showed that mortality rates among people who don’t drink alcohol are actually higher than those of hardcore alcoholics. However, moderation and red wine are important.
Sex: Scientific Study has shown that sexual activity has a “protective effect” on health. Though the study features additional evidence to support the idea that women benefit from more frequent encounters, also. The study further shows that men who achieve frequent orgasms can raise life expectancy by 3-8 years and lower mortality risk by about 50 percent.
Shopping: A study discovered that shopping regularly decreases mortality rates for men and women. This doesn’t mean you should spend carelessly. The benefits of shopping have to do with walking and socialising
Laughter: Norwegian scientists have disclosed that those who inject humor into their lives can increase their lifespans by as much as 8 years. Moderate laughter aids in keeping blood vessels elastic. Hysterical laughter can over-exert the body’s organs, which can accelerate certain health conditions or biological defects.
Love the curve: women with larger hips, bottoms and thighs have a lower risk for heart and metabolic diseases. Apparently, when fat lives in the hips and derriere, it helps absorb fatty acids that can lead to the arteries being clogged