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Dt. Miloni Sancheti

Dietitian/Nutritionist, Mumbai

Dt. Miloni Sancheti Dietitian/Nutritionist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dt. Miloni Sancheti is a trusted Dietitian/Nutritionist in Khar West, Mumbai. She is currently practising at Miloni Sancheti in Khar West, Mumbai. Save your time and book an appointment online with Dt. Miloni Sancheti on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 34 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Miloni Sancheti

Silver medical centre, khar linking road, Khar West, MumbaiMumbai Get Directions
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I am a women aged 27 years leading a sedentary life. Over the last 4 year I have gained 7 kg. My height is 159 cm and my weight is 63.5 kg. Please suggest me a good diet. I am a non vegetarian.

MD - General Medicine
General Physician, Delhi
I am a women aged 27 years leading a sedentary life. Over the last 4 year I have gained 7 kg. My height is 159 cm and...
You should stop leading a sedentary life first of all. Start exercising, drink upto 4 litres of water a day, eat fruits and salad, have grilled chicken, green leafy vegetables, pulses, reduce oil and sugar intake.
1 person found this helpful
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Hello doc, my sister is suffering from diabetes. She is having glucose level in blood 330. And she is suffering from breathing problem. Tell me your advice for it.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hello doc, my sister is suffering from diabetes. She is having glucose level in blood 330. And she is suffering from ...
Your sisters age is 13 yrs and blood sugur 330. Need urgent consultation with endocrinologist/diabetologist for further tests and medicine adv.
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I am a 46-year-old man suffering from T2 diabetes from past four years. Kindly provide details of an effective management of T2 Diabetes.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am a 46-year-old man suffering from T2 diabetes from past four years. Kindly provide details of an effective manage...
Take high fiber diet. Take karela juice is any homeopathy store they will help to control sugar levels. Do walk daily atleast 1 hr. Avoid fried foods, sugar, honey, glucose, avoid maida product, avoid pumpkin, aarbi, potatoes, white rice, white bread, egg yolk. And you can go also homeopathic treatment they will also help to control sugar levels.
3 people found this helpful
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I am 19 years old. I wanna know about how to increase stamina for breakdance. So what should I do for that. I'm suffering tired problems cause of bodyweakness. Tell me please how can I improve my endurance and strength.

DHB
Homeopath, Sagar
Use natural creatine available only in chicken, it wil increase your stamina. Please don't buy any suppliments they have severe side effects.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Foods with bright, rich colors are more than just nice to look at. They're also packed with flavonoids and carotenoids, powerful compounds that bind the damaging free radicals in your body, lowering inflammation. (Sadly, skittles do not count.) Eat nine fistfuls of colorful fruits and vegetables each day and you'll reap the benefits without having to give up other foods. Whenever you shop the produce, remember that these foods are often more powerful than the drugs sold in pharmacies.
5 people found this helpful

Is it ok have Amway nutralite products while doctors have put me on slim as I don't want to eat.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Is it ok have Amway nutralite products while doctors have put me on slim as I don't want to eat.
No dear. Please don't go for it. Once you start it you will get result within 6 months, but later after 1-2 years, it is showing more and more adverse effects on body. It is making like a situation that without it, your life won't be as smooth as before. So better don't go for it. I would rather suggest you to do pranayam, yoga and all which are there in Indian culture. Take care. :)
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I am suffering from fever for last week and I feel weakness of my body is very tired so please help me to solve this problem.

BHMS
Homeopath, Faridabad
I am suffering from fever for last week and I feel weakness of my body is very tired so please help me to solve this ...
Hello, if you are suffering with fever from few days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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I eat a lot but I can't increase my weight. Please suggest me something so that I can increase my weight ASAP.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I eat a lot but I can't increase my weight. Please suggest me something so that I can increase my weight ASAP.
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
1 person found this helpful
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How to increase my mind power and ability and how to increase my body power and how to strong my body and ability.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
How to increase my mind power and ability and how to increase my body power and how to strong my body and ability.
For over all strength for mind and body you can join yoga and meditation centre. To increase your mind power you can do new things. Like learn new language, learn to play any musicial instrument. Some brain exercise also gives a healthy workout to your mind. If you want to take any help from us you can contact us.
2 people found this helpful
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I'm 26 years old. Weight: 66 kg, height: 185cm. Can you please suggest a diet plan to increase weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 26 years old. Weight: 66 kg, height: 185cm. Can you please suggest a diet plan to increase weight.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
1 person found this helpful
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I am 25 year old I have problems on my body I am not satisfy from m body stamina, so whats should I do I go for jogging or do exercises or workout.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI…1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
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Sir my weight is 58kg, age is 23 still I want to increase my weight so please suggest me sir, already I used supplements means xxl mass gainer I taken one month 1kg.

BHMS
Homeopath, Delhi
Sir my weight is 58kg, age is 23 still I want to increase my weight so please suggest me sir, already I used suppleme...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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Is himalaya ashwagandha capsule cause any side effect can I take it twice a day for health balance and energetic.

BHMS
Homeopath, Delhi
Is himalaya ashwagandha capsule cause any side effect can I take it twice a day for health balance and energetic.
Hello lybrate-user taking ashwagandha is usually considered safe as it does not have any side effects in general; but, individual variations can not be ruled out for any kind of supplements. It is not a nutritional supplement as such and is used as a medicine in ayurveda to treat many problems. Supplements like these may cause gastric discomfort. Being an ayurvedic medicine I suggest you to consult an ayurvedic physician if you are facing any problem.
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I am 30 years old and I have 90 kg but I want to loose my weight and my height is 5' 9" what should I do ?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
4 people found this helpful
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I am getting thin day by day. Can you suggest me something to increase weight and mass in my body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am getting thin day by day. Can you suggest me something to increase weight and mass in my body?
Keep cows ghee in regular diet, milk & milk products, seasonable fruits, dry fruits, regular exercise, yoga, pranayam, proper rest.
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Mujhe apna weight bdana hai meri age 22 years h or mera weight 52 kg h meri height 5'8 fit h me kya khau jis se mera weight bad jaye.

BAMS
Ayurveda, Ambala
Mujhe apna weight bdana hai meri age 22 years h or mera weight 52 kg h meri height 5'8 fit h me kya khau jis se mera ...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I feel dizziness and sometimes weakness and also lost some weight even though my diet is good. Lack of stamina too.

MBBS
General Physician, Mumbai
Check your blood for cbc and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Sir I m 21 years old. My weight is 60kg and my height is 5'7" I m so weak than my other colleagues. How can I can increase my weight.

BHMS
Homeopath, Faridabad
Sir I m 21 years old. My weight is 60kg and my height is 5'7" I m so weak than my other colleagues. How can I can inc...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
5 people found this helpful
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Hi doc I am 24 year old but not so healthy I am. Please suggest me how I can gain weight.

BAMS
Ayurveda, Ambala
Hi doc I am 24 year old but not so healthy I am. Please suggest me how I can gain weight.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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