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Dt. Meghna Parekh Sheth - Dietitian/Nutritionist, Mumbai

Dt. Meghna Parekh Sheth

P.G. Dietetics

Dietitian/Nutritionist, Mumbai

21 Years Experience
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Dt. Meghna Parekh Sheth P.G. Dietetics Dietitian/Nutritionist, Mumbai
21 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dt. Meghna Parekh Sheth
Dt. Meghna Parekh Sheth is an experienced Dietitian/Nutritionist in Kandivali, Mumbai. She has over 21 years of experience as a Dietitian/Nutritionist. She has done P.G. Dietetics . You can consult Dt. Meghna Parekh Sheth at Nutrition Counselling Centre in Kandivali, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Meghna Parekh Sheth on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
P.G. Dietetics - Catering college, dadar - 1997
Languages spoken
English
Hindi

Location

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Pai Polyclinic

Pagarka Bldng , SV Road,Goregaon West, Landmark: Next to Patkar CollegeMumbai Get Directions
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I had just donated blood. And it's been 4 days and I feel so weakness what should I do.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Hello sir drink plenty of liquids, iclude more of orange juice, dried beans, green leafy vegetables like spinach, milk and milk products, you can have non veg also like egg, chicken fish.
2 people found this helpful
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Hello sir, Please tell me low calorie food for breakfast lunch and dinner for a person having passive exercises.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello sir, Please tell me low calorie food for breakfast lunch and dinner for a person having passive exercises.
Take vegetable daliya, besan cheela, moong dal cheela or bhakri for breakfast. you can take chapati, salad, buttermilk, green vegetable and daal for lunch and khichadi for dinner.
1 person found this helpful
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I am doing weight training for some fat loss and build muscle so that's why I want to know which type of food or things should be I consumed in my daily diet.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am doing weight training for some fat loss and build muscle so that's why I want to know which type of food or thin...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
1 person found this helpful
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Health Tip

DM - Nephrology, MD - Medicine
Nephrologist, Coimbatore
Health Tip

Our brain is made of 75% water. It seems therefore logical that dehydration may have an impact on cognitive functions and mood.

  • Several studies, performed in healthy persons, looked at the effects of induced dehydration on cognitive performance and motor function: fatigue, mood, choice reaction time, short- and long-term memory, attention, arithmetics…
  • It appears that a 2% dehydration is sufficient to impair functions and performances.Some studies have suggested that adverse effects may even be present at 1% dehydration.
  • Young children and adolescents, in particular, may be at risk of impaired cognitive function (concentration, alertness and short-term memory) due to insufficient hydration
1 person found this helpful

How can I increase my weight as well as how can I increase my physical body. In easy way.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How can I increase my weight as well as how can I increase my physical body. In easy way.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I want to be quite healthy as I am very thin and weak ,what kind of diet I should take to be healthy and strong also I feel weak some days .I am vegetarians.

D.E.H.M
Sexologist, Faridabad
I want to be quite healthy as I am very thin and weak ,what kind of diet I should take to be healthy and strong also ...
Hi dear Ompraksh fist you should take high protein diet fruit juices and dry fruit almond and take same ayurvedic medicine ashwagandha churn and Shatavari churna 5gm dally with milk twice a day, Korean red ginseng tablet twice dally after breakfast and dinner 90 days continue .I will hope good health.
1 person found this helpful
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Effects of Sunshine

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Effects of Sunshine
Effects of sunshine

The study explains the relationship between diabetes and vitamin d. Irrespective of weight. Men with low vitamin d are susceptible to pre diabetes and diabetes specially type 2. Vitamin d is naturally produced by the skin after it is exposed to sunlight. Anothef source of vitamin d is milk that has been fortified with vitamin d. And over 1 billion people the world over suffer from vitamin d deficiency
50 people found this helpful

I am girl. I have bigger nose and very wide between two eyes. And my ear is very away from my face. So I need reshape my ear and nose. So what is solution for this surgery.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am girl. I have bigger nose and very wide between two eyes. And my ear is very away from my face. So I need reshape...
No surgery. Accept the way god has created you. Accentuate your good features and I refuse to believe that you have none.
1 person found this helpful
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Use seasonal vegetables of different colours

Certification In Smile Makeover, BDS
Dentist,
Use seasonal vegetables of different colours
Oral Cancer (most commonly squamous cell carcinoma) is most common type of Cancer in India.
Common causes include -
1. Use of all forms of tobacco (gutkha, khaini, bidi, cigarette, paan etc.)
2. Irritating or sharp edged dentures or teeth causing chronic non healing ulcers
3. Poor oral hygiene
4. Some hereditary conditions (example - Plummer Vinson Syndrome)

It starts as change in color of oral mucosa or non healing chronic ulcer which grows with time. It may or may not bleed on touch. Pain may be or may not present
Another form of oral cancer which resembles cauliflower is known as verrucous carcinoma.

Prevention of cancer includes -
1. Quitting all kind of habits including tobacco
2. Regular dental and oral checkups
3. Maintainance of good oral hygiene,
4. Rounding or removal of ill fitting dentures or prostheses.
133 people found this helpful

I am not gaining weight from couple of years I do not know what is the exact will you suggest me how to get weight Please.

MBBS
General Physician, Fatehabad
I am not gaining weight from couple of years I do not know what is the exact will you suggest me how to get weight Pl...
Hi lybrate-user, There are several common diseases that can lead to the inability to gain weight -- but there could also be a simpler explanation, such as not getting enough calories in your diet. Knowing what signs and symptoms to look for can help determine if your lack of weight gain is caused by your lifestyle, or is the result of an underlying disease. Contact a doctor if you are experiencing unexplained weight loss. Many people who can't gain weight don't realize they are not getting enough calories to gain weight. Skipping meals due to a busy schedule or simply not consuming enough of the right foods, such as fats or carbohydrates, can be factors. Exercising but not consuming enough calories to make up for the expenditure is another common reason you might not gain weight. Monitoring your daily caloric expenditure and intake can help determine if this is the case. Problems with the intestines can mean your body is not properly absorbing the food you are eating. Even if you are consuming a lot, you could suffer from malnutrition and not be able to gain weight. These types of diseases are known as "malabsorption syndromes. Some common forms of this disease type are irritable bowel syndrome, Crohn's disease, ulcers and celiac disease. Symptoms can include blood in the stool, abnormal bowel movements -- too many or too few -- fatigue, pain in the abdomen, gas and possible weight loss. If you are experiencing these symptoms along with no weight gain, consult a doctor for proper diagnosis.
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