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Dt. Jayshree Agarwal

Dietitian/Nutritionist, Mumbai

Dt. Jayshree Agarwal Dietitian/Nutritionist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dt. Jayshree Agarwal
Dt. Jayshree Agarwal is one of the best Dietitian/Nutritionists in Kandivali East, Mumbai. You can consult Dt. Jayshree Agarwal at Krishna clinic in Kandivali East, Mumbai. Save your time and book an appointment online with Dt. Jayshree Agarwal on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 26 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Krishna clinic

E/001 ,Thakur Village Krishna Vasant Sagar ,Kandivali East, MumbaiMumbai Get Directions
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Dear All. Kindly help me to get rid of non alcoholic fatty liver. My weight is 72 height is 5 9 inch. I.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Dear All. Kindly help me to get rid of non alcoholic fatty liver. My weight is 72 height is 5 9 inch. I.
It may reverse on its own but if not, may lead to cirrhosis too. There's no medicine in modern drug. However effective diet control and some well established herbs may prove to be a boon, slowly but surely. Boerhavia diffusa, Tinospora cordifolia, Barberis aristata, Rubia cordifolia etc are few herbs for use. No high end medicines are required. I suggest you to consult me for further advise.
1 person found this helpful
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I am loosing my weight frequently even I'm eating food in regular timings and becoming thin can you please suggest an idea to gain my weight and get back to my shape?

Vaidya Visharad
Ayurveda, Narnaul
I am loosing my weight frequently even I'm eating food in regular timings and becoming thin can you please suggest an...
Figs are mainly made of polyunsaturated fats, which add healthy calories to your diet. Also, figs contain a good amount of carbohydrates that will help you gain weight. Soak five to six dried figs in water overnight. The next day, eat them in two parts during the day. Do this daily for about a month. Alternatively, soak two dried figs overnight in milk and eat it before breakfast. Follow this routine for two months.
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Can I take protein rich diet and supplements to gain weight. I have internal piles. May b piles are the reason for my weight loss.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Can I take protein rich diet and supplements to gain weight. I have internal piles. May b piles are the reason for my...
Hello, Have lots of fiber and water. Supplement usually make you feel constipated. Just a balanced diet with high fiber is needed to curb your problem.
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I am a 45 year old man and am 5.5 in height and 95 kg weigh, I would like to loose weight to the tune of 70 kgs. Can you please guide as to how but without exercises. Is there any way to loose weight by dieting and eating less and what foods and in what quantities. Please advice.

BHMS
Homeopath, Lucknow
I am a 45 year old man and am 5.5 in height and 95 kg weigh, I would like to loose weight to the tune of 70 kgs. Can ...
U are really obese person. Firstly you should go for some blood test like random blood sugar, lipid profile, thyroid function test, serum sodium &potessium. I am saying because you are 40+ obese person. And for diet consult from dietician. Do yoga daily.
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Sir. I want to increase weight and I m doing my best. With foods fruits supplements etc but every time I fails. Please help me! Thankyou. Highly thankful 2 you.

Vaidya Visharad
Ayurveda, Narnaul
Sir. I want to increase weight and I m doing my best. With foods fruits supplements etc but every time I fails. Pleas...
For weight gain, you can eat a variety of beans like black beans, red beans, lima beans, soy beans, lentils, and kidney beans. Prepare bean soup or bean salad and have them fresh daily for one or two months.
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Sir mai bht thin hu aur weak body h jiski wajh se mai bht jald padhai ke dauran thakan mahsus krta hu pls sir mujhe mote hone ka ilaj btaye.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir mai bht thin hu aur weak body h jiski wajh se mai bht jald padhai ke dauran thakan mahsus krta hu pls sir mujhe m...
Do regular exercise. Begain your day with a bowl of overnight soaked soyabean, take 2 banana with warm milk in the morning. Include protein rich food in your diet like soyabean, sattu with milk and sprouts, eggs, milk and milk products combination of cereals and pulses. Take healthy and heavy breakfast. Don't skip breakfast. Don't use drink before and with meals.
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I want to lose 15 kg weight for this I am doing gym workout and exercise so that I could lose fat and built muscles I want to know a healthy diet chart for me for the whole day.

BHMS
Homeopath, Faridabad
I want to lose 15 kg weight for this I am doing gym workout and exercise so that I could lose fat and built muscles I...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following general guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best! *****For proper daily diet chart/s consult a dietitian*******
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I am 20 year old boy but my age looks more than that. I used to go regular on running but no any effect yet. I am depressed now due this ageing problem. please helm me dear sir/madam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 year old boy but my age looks more than that. I used to go regular on running but no any effect yet. I am dep...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I am 60 years old I WAS DIAGNOSED osteo ORTHRITEknee gap is very less. I got injury on knee one month ago. I got treatment with the following medicineZENTEE150, SYMELAM. GEMCALCAP CAn notIGLIN CAP. NOW I AM 50 PERCENT BETTER. STILL I FEEL UNCOMFORTABLE WHILE CLIMBING STAIRS.

MS - Orthopaedics
Orthopedist, Delhi
I am 60 years old I WAS DIAGNOSED osteo ORTHRITEknee gap is very less. I got injury on knee one month ago. I got trea...
After injury pain of osteoarthritis can increase that is called as acute-on-chronic osteoarthritis, with period of rest and medicines it should subside. For chronic problem you can take cartilage protecting agents that can be prescribed by Orthopaedic surgeon. If arthritis in your knee joint is in advanced stage, surgery is an option.
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I m 21 years boy and I have so much of fats on my tummy, hips and chest. Pls tell what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m 21 years boy and I have so much of fats on my tummy, hips and chest. Pls tell what should I do?
Dear excessive weight gain occurs only when calories intake are more than calories burnt, to decrease extra fat on you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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I have desk job and in the last 2 years my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I have desk job and in the last 2 years my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea. Go for exercise.
5 people found this helpful
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What are the symptoms of obesity? What it will cause to our body and what are the solutions to overcome it?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What are the symptoms of obesity? What it will cause to our body and what are the solutions to overcome it?
Some of the signs of overweight or obesity include: Clothes feeling tight and needing a larger size. The scale showing that you've gained weight. Having extra fat around the waist. A higher than normal body mass index and waist circumference. Auses Obesity occurs when your body consumes more calories than it burns. In the past, many people thought that obesity was simply caused by overeating and under-exercising, resulting from a lack of will power and self-control. Although these are significant contributing factors, doctors recognize that obesity is a complex medical problem that involves genetic, environmental, behavioural, and social factors. All these factors play a role in determining a person's weight. Recent research shows that in some cases, certain genetic factors may cause the changes in appetite and fat metabolism that lead to obesity. For a person who is genetically prone to weight gain (e. G. Has a lower metabolism) and who leads an inactive and unhealthy lifestyle, the risk of becoming obese is high. Although a person's genetic makeup may contribute to obesity, it's not the primary cause. Environmental and behavioural factors have a greater influence – consuming excess calories from high-fat foods and doing little or no daily physical activity over the long run will lead to weight gain. Psychological factors may also foster obesity. Low self-esteem, guilt, emotional stress, or trauma can lead to overeating as a means to cope with the problem. Certain medical conditions such as binge eating disorder (BED), Cushing’s disease, and polycystic ovary syndrome can also lead to weight gain and obesity. BED is an eating disorder where a person has recurrent episodes of binge eating. During these episodes, the individual eats a large amount of food quickly and feels a lack of control over this eating. U NEED TO TAKE A BALANCED DIET EAT LOW CALORIE FOODS DO EXERCISE EAT More vegetables Avoid sugar.
1 person found this helpful

I want to eat food 2 times per day, I.E morning and night, is it possible in this summer?

MBBS
General Physician, Cuttack
I want to eat food 2 times per day, I.E morning and night, is it possible in this summer?
You must take 3 meals per day. Have a good breakfast, proper lunch and dinner to avoid hyper acidity.
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I am diabetes patient and sugar level is 110 and 190, empty stomach and after two hours, it's under control, even though my body decrease and weights also, so give me advice My age is 64.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetes patient and sugar level is 110 and 190, empty stomach and after two hours, it's under control, even tho...
Mr. Lybrate-user, if diabetes id in control, as yours is, there usually no weight reduction. In fact some times weight may go up because some of the drugs used tend to cause increase in weight. Another aspect at 64 years it is rather difficult to add weight by exercise or muscle building. If you are not feeling unusually tired or fatigued, then having a slight less weight is favorable. Your ideal body weight has to be 58.5 kgs (height in cms - 100 x 0.9 = ideal body weight). So my suggestion is maintain the present weight, take a bit more of proteins in the diet like egg white or whey proteins. Maintain sugar levels as you have now. Also exercise daily for 1 hour, brisk walk is an excellent option. Thanks for the question.
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I am doing night duty, 3 days in a week. what are the precautions I have to take for better health please tell me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am doing night duty, 3 days in a week. what are the precautions I have to take for better health please tell me.
Take proper dinner. Drink enough water and try to sleep 6 - 8 hours after working. Take healthy breakfast with enough of vegetables & high fiber grains such as oats, dalia before you sleep after night duty.
6 people found this helpful
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Is increased hormonal level during puberty can harm our subbacious gland function.

BHMS
Homeopath, Faridabad
Is increased hormonal level during puberty can harm our subbacious gland function.
Hi, yes. Sex steroids are known to affect the rate of sebum secretion from the sebaceous glands making the skin oily which increases during puberty; androgens such as testosterone have been shown to stimulate secretion, and estrogens have been shown to inhibit secretion.
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I have a desk job and in the last 3 years NY weight has gone up from 75 KGS to 85 KGS. I want to lose weight. Please help.

MD (alternative medicine), BHMS
Homeopath, Wardha
I have a desk job and in the last 3 years NY weight has gone up from 75 KGS to 85 KGS. I want to lose weight.
Please ...
hi. reducing your diet is not the way u can loose your fat. u need to plan your diet, some exercises and some medicines can help u a lot. most of the times desk job and stress is the main reason. a properly planned diet to fulfill your daily requirement of energy for your work and also body should utilize the stored fat as energy source is the key for your weight loss. connect with me on private chat so that i could help u in all these things
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Sir, I am very much slim. I have power but not fat in my body. What should I eat and how much?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir, I am very much slim. I have power but not fat in my body. What should I eat and how much?
You should take rich diet full of carbohydrates. Take banana shake date milk soaked black raisons, potatoes, nuts butter sugar paste atleast 40 grams daily for one month and see the results.
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10 Interesting Facts you didn't know about Orgasms!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
10 Interesting Facts you didn't know about Orgasms!

 

  1. A fetus can masturbate in utero.
  2. You don't need genitals to have an orgasm.
  3. You can have them when you're brain dead.
  4. They can cause bad breath.
  5. They can cure hiccups.
  6. Doctors once prescribed them for fertility.
  7. Animals orgasm more than we think they do.
  8. Oxytocin, the chemical released into your brain after climaxing, makes you relaxed and chatty.
  9. About 10 percent of women are actually anorgasmic.
  10. Most orgasms last about 20 seconds. After that your body releases a hormone called prolactin that shuts off your sex drive for up to an hour, so anything that was turning you on before can suddenly make you bored.
33 people found this helpful
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