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Dt. Jayshree Agarwal

Dietitian/Nutritionist, Mumbai

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Dt. Jayshree Agarwal Dietitian/Nutritionist, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dt. Jayshree Agarwal
Dt. Jayshree Agarwal is one of the best Dietitian/Nutritionists in Kandivali East, Mumbai. You can consult Dt. Jayshree Agarwal at Krishna clinic in Kandivali East, Mumbai. Save your time and book an appointment online with Dt. Jayshree Agarwal on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 44 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Krishna clinic

E/001 ,Thakur Village Krishna Vasant Sagar ,Kandivali East, MumbaiMumbai Get Directions
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I am suffering from vitamin D deficiency. Even after taking medication. Please help.

MBBS
General Physician, Mumbai
I am suffering from vitamin D deficiency. Even after taking medication. Please help.
Dear Lybrateuser, - Along with medication, foods rich in vit D like egg yolk, milk & milk products, fortified cereals & mainly exposure to sunlight for 10-15 min daily can help - if still not much improvement then consult a doctor as you may require injectible dose.
3 people found this helpful
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How ca I get a eight pack body in only thirteen dats please reply as possible sa posinlbke?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. You cannot get eight packs abs in such less time. It needs discipline in diet and workout of a good time. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
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I'm very fat and my age is 20 how can I gradually become slim please answer me sir or madam?

BAMS
Aesthetic Medicine Specialist, Chandigarh
I'm very fat and my age is 20 how can I gradually become slim please answer me sir or madam?
You should do yoga and exercise daily . Make diet chart . Drink plenty of fluids Don't eat friends. , junk food , spicy
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I am 18 and am very skinny. What diet should I follow to gain considerable weight and a healthy body? Also refer me some good body building food.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 and am very skinny. What diet should I follow to gain considerable weight and a healthy body? Also refer me s...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
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I need a body fitness. And give some tips and is there any medicines available for body fitness.

MSc
Dietitian/Nutritionist, Hyderabad
Hi ayyapa 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. If you would like to consult with me privately, please click on'consult. Related tip: the most powerful way to put on weight - snacking right.
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I want know how to loose my weights. And I have big stomach how to make it tin and fit?

MD - Alternate Medicine
Ayurveda, Mumbai
I want know how to loose my weights. And I have big stomach how to make it tin and fit?
You need to take care of your diet also and then you have to take 98% only phenol Capsule for weight loss it's a very nice thing without side effect.
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I am a lady of 55 years and I have not indulged in sex for the past 35 yrs, I want to know whether not having sex will effect my health in my later life, please let me know. And I have hair fall problem too, so just give me proper advice for it. And as of now I am perfectly fit health wise till date no health issues as of now, but worried about later ages.

MBBS
General Physician, Mumbai
I am a lady of 55 years and I have not indulged in sex for the past 35 yrs, I want to know whether not having sex wil...
Dear lybrateuser, -not having sex doesn't directly affect a persons health, though having sex regularly is believed to improve mood, better circulation & cardiovascular health, improves immunity, reduces stress, help one sleep better -hair fall could be due to anemia, thyroid disorder (for which you require to do blood investigations), other reasons could be due to stress, seborrheic dermatitis, brushing too much -take well balanced diet with more of fruits & green leafy vegetables, protein & calcium rich food, have a handful of mixed dry fruits daily, do regular exercise, walking, jogging, yoga daily for 15-20 min -consult dermatologist to know exact cause & treatment.
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Bone Diseases, Calcium Deficiency And Indian Cows Urine Therapy

B.A.M.S
Ayurveda, Dehradun
Bone Diseases, Calcium Deficiency And Indian Cows Urine Therapy

Our team at swaarnim naturscience limited conducted a detailed study and research on the medicinal qualities of cow urine, following which we were able to develop jain's cow urine therapy, an effective method to fight various types of bone diseases and calcium deficiency.

Clinically proven:
A study conducted on 122 patients average age 55 years who were suffering from bone diseases and calcium deficiency last 7 years, resulted in about 71 percent relief in physical sufferings.

Cow urine is scientifically proven to enhance the anti-microbial effects of antibiotic and antifungal agents. The invention relates to a novel use of cow urine as activity enhancer and availability facilitator for bioactive molecules, including anti-infective agents. The invention has direct implication in drastically reducing the dosage of antibiotics, drugs and anti-infective agent while increasing the efficiency of absorption of bio-active molecules, thereby reducing the cost of treatment and also the side-effects due to toxicity.

 

  • Use of bioactive fraction from cow urine as a bio-enhancer of anti-infective, anti-cancer agents and nutrient. The invention relates to a novel pharmaceutical composition comprising an effective amount of bio-active fraction from cow urine as a bioavailability facilitator and pharmaceutically acceptable additives selected from anticancer compounds, antibiotics, drugs, therapeutic and nutraceutic agents, ions and similar molecules which are targeted to the living systems.
  • A composition useful for protecting and/or repairing dna from oxidative damages said composition comprising cow urine having components benzoic acid, and hexanoic acid, with ammonia content of the composition ranging between 5-15mg/l, and optionally along with anti-oxidants; and a method of protecting and/or repairing dna from oxidative damages using composition of claim 1, said method comprising steps of estimating the amount of folded dna in a sample, mixing the said composition to the said dna either before or after the exposure of the dna to the oxidatively dna-damaging agent, and determining percentage folded dna in the mixture showing protection and/or repair of dna from oxidative damages.
  • Therapeutic qualities of our products

The ingredients of our ayurvedic products have the following qualities

  • Help reduce inflammation and pain.
  • It reduces immobilization period of fractures.
  • It helps in improving the quality of life and preventing unbearable pain.
  • It is also helpful in rickets marasmus.
  • It prevents further growth of disease and complications.
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Hi my husband age is 27 and he is not able to eat anything properly. He was vry foods bt nw a dys he just behave lyk he hate food .if he have forcefully he will get heart n stomach burning sensation n it won't digest also .am wryd fa him. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore Rural
Hi my husband age is 27 and he is not able to eat anything properly. He was vry foods bt nw a dys he just behave lyk ...
Give him less spicy food with less oil cooking. Salates and sprouts will be good in food. Buttermilk is very beneficial .avoid tea, coffee ,alcohol and junk food also.
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Sir my bmi is 28. I want to loose my weight as soon as possible. Suggest me a diet plan to be followed for losing weight. I am a working women sir.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir my bmi is 28. I want to loose my weight as soon as possible. Suggest me a diet plan to be followed for losing wei...
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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