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Dt. Geetanjali Chitale

Dietitian/Nutritionist, Mumbai

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Dt. Geetanjali Chitale Dietitian/Nutritionist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Geetanjali Chitale
Dt. Geetanjali Chitale is a popular Dietitian/Nutritionist in Vile Parle East, Mumbai. You can meet Dt. Geetanjali Chitale personally at Four Care Hospital in Vile Parle East, Mumbai. Save your time and book an appointment online with Dt. Geetanjali Chitale on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Four Care Hospital

Vishnu Krupa Building, Mahant Road, Vile Parle East,Landmark:Near Utkarsh Mandal, MumbaiMumbai Get Directions
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Sir I am so weak and I have lost my health regularly so I am so worried and now I want to know what should I do now.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am so weak and I have lost my health regularly so I am so worried and now I want to know what should I do now.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
3 people found this helpful
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I am 19 years old and an engineering student. I was anyways very fit. But these days I feel very tired and sleepy and weak all the time. I get random and severe body pains, it affects my mood and my studies. Can you please suggest me something. I hate going to hospitals.

NCCH & MCH
Homeopath, Kolkata
I am 19 years old and an engineering student. I was anyways very fit. But these days I feel very tired and sleepy and...
Dear user it's winter blues that you are facing nothing to worry about just you need to keep avoidance with boredom and coffee try keeping yourself in activities physical and mental and add play in your daily routine a simple badminton squad etc can be tried. Along with it use a remedy Gelsemium 30 a dose followed by two doses on another day of Arnica 30. this will help you out.
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She is 17 years old and she want to reduce buldge? Plezz give a diet chart and some medicine to be fit.

DNB (General Surgery), Fellowship of Royal College of Surgeons, England, Fellowship of American College of Surgeons
General Surgeon, Delhi
She is 17 years old and she want to reduce buldge? Plezz give a diet chart and some medicine to be fit.
Dear lybrate-user, you should add more protein in your diet and lot of liquid intake. This will help you a lot.
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I am 21 years old how can I increase my weight without medicines or by ayurveda medicines.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 21 years old how can I increase my weight without medicines or by ayurveda medicines.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habbit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. If you want ayurvedic medicine for weight gain, then consult me privately. There is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects.
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I tried many ways bt I m nt able gain weight and fat on body legs are so thin dsnt lk nice nt able to wear western wears please suggest smthng.

BHMS
Homeopath, Delhi
I tried many ways bt I m nt able gain weight and fat on body legs are so thin dsnt lk nice nt able to wear western we...
Hi your problem seems to be serious concerning your age. The solution lies in proper diet and some good quality supplements which should consist of whey protein carbohydrate fats if you are a non vegetarian then you can get it from egg, chicken, mutton if vegetarian then you will ne needing good quality whey protein supplements (genuine ones are costly). Take lots of milk and take full cream milk preferably take three proper meals consisting of all seasonal vegetables, lots of fruits and pulses. With all this proper exercise is necessary to remain fit otherwise you will become obese rather then fit. Try this for 3 mnths and then only you will get benefit.
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I am a 20 year old boy And I want to gain some weight n wanna to have fit body So what can I do.

B.Sc - Home Science , PG - Diploma In Nutrition & Dietcics
Dietitian/Nutritionist, Delhi
I am a 20 year old boy
And I want to gain some weight n wanna to have fit body
So what can I do.
Hi lybrate-user gaining wt is quite a slow process you hv too increase your calorie intake not by taking junk or fried foods but by including healthy options in your daily diet .tk meal at frequent intervals do not skip andavoid long gaps in b/w your meals .Do proper work outs this increase your digestion power .for more details contact me throught Lybrate.
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I am suffering from the low B12 v vitamin, asked to take a course of injections Can you please confirm me the natural vegetarian sources of vitamin B12.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from the low B12 v vitamin, asked to take a course of injections
Can you please confirm me the natural...
Hi Sham.... there are very less sources of Vitamin B12.. except some milk. which is also an animal product.. You may not need injections... instead take a good multivitamin tablet... like Amway nutrilite daily ... it contains all the vitamins... And better get treatment for the cause of less vitamin B12.... taking vitamins only is not the solution.. once you stop them and cause is still there then it will come back...
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Which is the best diet and water and fruits vegetables after delivery please suggest.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Nagpur
Which is the best diet and water and fruits vegetables after delivery please suggest.
Don't have tea or coffee. Have a whole fruits like apple, orange, papaya, pomogreante. All green leafy vege and other too vegetables you can have. Add 1 daily walnut and 3-4pcs of almonds in a cup of milk.
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I am 23 year old but for last 10 years my weight (35kg) and height (154cm) is same. I have done all test everything is normal only. What I have to do.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 23 year old but for last 10 years my weight (35kg) and height (154cm) is same. I have done all test everything i...
Check the TSH level in blood.Do yoga,muscle building exercise which will help you to gain weight.Along with this eat extra foods 5-6 times.Add ghee,cream,butter etc with food.Take high calorie foods.Add extra oil in cooking.Avoid smoking,alcohol.These leads to weight loss.No water during meals.Use supplement.These will help you but for more quickresult consult me privately.
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Someone suggest me that take cinnamon powder with hot water for pcod Can you please guide me that when I can take this? Empty stomach or after meals.

DGO, MBBS
General Physician, Delhi
Someone suggest me that take cinnamon powder with hot water for pcod
Can you please guide me that when I can take thi...
Ideal time to take is early morning in an empty stomach. Take it with warm water for better results. And take regularly for couple of months 2 -3 months.
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